LLS | Spiritual Partnership vs. Ego-Based Love: The Secret to Lasting, Conscious Relationship
Wellness + Wisdom with Josh Trent
Release Date: 03/07/2025
Josh Trent | The New Masculine Path: Healing the Father Wound + Reclaiming Self
Wellness + Wisdom with Josh Trent
In this powerful conversation with Josh Cearbaugh on the , Josh Trent opens up like never before. Raised in a broken home, Josh turned to sports for solace, unaware that these early moments were laying the foundation for a lifelong journey of healing, emotional intelligence, and personal sovereignty. Through plant medicine, breathwork, and deep self-exploration, Josh has transformed decades of internal struggle into embodied wisdom. In this episode, he shares the raw truth of his own healing: confronting father wounds, overcoming addiction, dismantling imposter syndrome, and learning to feel...
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Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 734 How is poor sleep quietly sabotaging your health, performance, and relationships? , Performance Enhancement Physician + former SEAL, joins Josh Trent on the Wellness + Wisdom Podcast, episode 734, to uncover the shocking truth about mainstream sleep drugs and how they hijack natural processes like GABA without delivering true rest, how high-stress lifestyles demand recovery strategies, and why optimizing your sleep might just be the missing key to a better life, stronger communication, and lasting emotional resilience. "When you don't sleep very well,...
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Josh Trent | You’re Only as Liberated as Your Darkest Secret
Wellness + Wisdom with Josh Trent
We ALL have things we may feel inclined to hide from, but that only keeps us stuck within our self-imposed limitations. Josh Trent joins Cal Callahan on , to discuss the Wellness Pentagon, addressing the physical, mental, emotional, spiritual, and financial health. Cal shares about his struggles with substance addiction and the realization of his need for personal transformation, leading to an exploration of spiritual connection, vulnerability, and the power of prayer. Together they discuss the cyclical nature of healing, relationship dynamics, and the importance of emotional vulnerability,...
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Anne-Laure Le Cunff | Stop Living Someone Else's Life: How to Break Free from The Hidden Scripts Controlling You
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 732 Have you ever wondered if the dream you’re chasing is really yours? joins Josh Trent on the Wellness + Wisdom Podcast, episode 732, to share how to stop living someone else's life by removing unconscious scripts, the key to living an authentic life, and how embracing liminal spaces, questioning societal scripts, and running tiny experiments can free us from the pressure of finding our purpose. "We always think that we're following our own definition of success, but it's just amazing how many of our scripts are copy-pasted from other people. And not wanting to...
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LLS | Speak Like the Top 1%: These 5 Common Words Are Secretly Sabotaging Your Success
Wellness + Wisdom with Josh Trent
Wellness + Wisdom: Liberated Life Series | Episode 731 Wellness + Wisdom Podcast Host, , and the Liberated Life Series Co-Host, , delve into the profound impact of self-talk, the power of language in shaping our mental states, and the most common disempowering phrases that everyone uses on a daily basis. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality...
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Brian Richards | The Science Behind Infrared Saunas: Can Near-Infrared Light Repair Your DNA?
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 730 Could your DNA hold a hidden superpower that’s just waiting to be activated by light? Brian Richards, Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 730, to uncover how near-infrared saunas can help cleanse toxins, support brain function, and even raise your vibrational frequency, and why embracing your innate power to heal is the ultimate path to true freedom. "One of the effects of photobiomodulation is to correct gene transcription = how the DNA is read. The DNA and the epigenetics are being fixed in a much more powerful way...
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Josh Trent | How To Break the Cycle: Emotional Regulation, Nervous System Healing + Inner Child Work
Wellness + Wisdom with Josh Trent
In this powerful episode of the , Mark Groves welcomes back Wellness + Wisdom host Josh Trent for a raw, heartfelt conversation on healing, fatherhood, and finding purpose through pain. Josh opens up about the past three years of transformation, and how becoming a father challenged him to confront childhood wounds, addiction, and patterns of abandonment. Together, they explore the emotional layers of self-abandonment, the power of nervous system regulation, and how community and presence can pull us through life’s hardest seasons. This episode isn’t just about personal growth, it’s about...
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Vasavi Kumar | Say It Out Loud: How To Use The Power of Your Voice To Hear Your Soul + Courageously Pursue Your Dreams
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 728 Is the real reason you’ve never felt ‘good enough’ hiding in the conversations you’re terrified to have with yourself? , Therapist + Visibility Coach, joins Josh Trent on the Wellness + Wisdom Podcast, episode 728, to reveal why speaking your truth out loud is the key to claiming self-worth and real freedom, and how daily mirror work, honest self-talk, and embracing your authentic voice can shift the trajectory of your life, relationships, and mental health. "Many people struggle with having a cluttered mind. You need to say it out loud. Get it out of...
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LLS | Discernment of Deception: How To Sharpen Your Intuition When Many Roads To Hell Are Paved With Good Intentions
Wellness + Wisdom with Josh Trent
Wellness + Wisdom: Liberated Life Series | Episode 727 Wellness + Wisdom Podcast Host, , shares how we can recognize deception in our everyday lives, why we believe the illusory truth effect and manipulation tactics such as fear-mongering and social proof pressure, and how we can create an internal defense system through self-awareness practices to avoid falling prey to harmful narratives. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of...
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Bizzie Gold | Your Brain Is A Filthy Liar: How To Heal Your Childhood Wounds + Break Free From Self-Sabotage (AKA: Self-Deception)
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 726 What if the greatest threat to your success isn’t the world around you, but the self-sabotaging lies in your mind? , Brain Pattern Mapping + Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 726, to reveal the hidden pathways of self-deception, how subconscious patterns distort our sense of identity and drive us to repeat old destructive emotional loops we mistake for “normal” life, and the roadmap to rewiring your brain so you can finally live in alignment with your true potential. "Every person's brain pattern type has a...
info_outlineWellness + Wisdom: Liberated Life Series | Episode 721
Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, delve into the concept of conscious relationships, emphasizing the distinction between ego-driven love and spiritual partnership.
Join The Liberated Life Tribe
We ALL have problems. Stop hiding. Start living life liberated.
Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game.
What you get:
• Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community.
• Learn to rewrite your reality + master a new “reality game.”
• Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dream through accessing the power of surrender to trust life + create new results.
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Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes!
Listen To Episode 721 of Liberated Life Series
[00:00] Introduction to Conscious Relationships
- Josh Trent introduces the topic of attracting conscious, spiritual relationships
- Discussion on how most relationships are built on fear rather than love
- Explanation of ego-based love vs. spiritual partnerships
- Definition of spiritual partnership: self-awareness, knowing values and purpose
- Contrast between ego-driven fear and spiritual love based on freedom
[11:00] Characteristics of Spiritual Union
- Importance of self-awareness and healing before entering relationships
- Discussion on the role of conflict in relationships and its importance for growth
- Explanation of how to 'call in the one' by becoming the person you seek
- Paul Chek's perspective on soulmates and the importance of truth in relationships
- Emphasis on healthy detachment and not rushing to find a soulmate
[22:15] Practicing Healthy Boundaries and Authenticity
- Importance of setting and maintaining boundaries in relationships
- Discussion on the balance between desire and detachment in spiritual unions
- Why we need to say no to things not aligned with personal values
- Emphasis on showing up authentically in relationships
- Importance of continuous self-improvement and embodying relationship wisdom
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Links From Today's Show
- 548 Dr. Stan Tatkin | Healing Toxic Relationships: What’s The Bite That Fits Each Other’s Wounds?
- 512 Alison Armstrong: Unconscious Emasculation, What Women Don’t Understand About Men + How To Get The Love You Want
- 521 The Truth About Living A Spiritual Life + Vision Quests | Mark Tollefson
- 630 Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire
- Liberated Love: Release Codependent Patterns and Create the Love You Desire by Mark Groves and Kylie McBeath
- 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream
- IG REEL: Paul Chek: Are you ready for your soulmate?
- The Bhagavad Gita by Eknath Easwaran
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