Galentine's Getaway with My Sisters: Laughter, Love, and LA
Release Date: 02/14/2024
Move Forward with Hope and Love as we Embrace Change and Awakening in 2025
A Well + Nourished Soul
As we ride the waves of change heading into 2025, it's time to embrace our power and potential! Join us as we discuss the importance of acknowledging our feelings about recent political events and how we can move forward with hope and peace. We explore the impact of individual choices and how they can create a ripple effect in our communities. It's not about who leads our country, but how we choose to lead our own lives every day. I also pull angel oracle cards to guide us through the upcoming year, featuring messages from Archangels Gabriel, Chamuel, and Jophiel. Discover how...
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End of Year Energy Update: Embracing Change and Truth with the Angels
A Well + Nourished Soul
Hey friends! With Halloween behind us and the holidays just around the corner, I felt it was the perfect time to dive into some end-of-the-year energy updates with the angels. In this episode, I share my thoughts on the collective energy we’re experiencing, especially with the upcoming political events and the truth that’s coming to light. I also talk about the importance of seeing each other as fellow humans, beyond labels and differences, and how we can support one another during these uncertain times. Join me as I explore the beautiful messages from Archangel Michael and...
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The Courage to Be You: Transformative Experiences at the Alive + Well Retreat
A Well + Nourished Soul
Hello, beautiful souls! I’m so excited to share the incredible experiences from our recent Alive + Well retreat. Join us as we explore the powerful messages and insights from this unique gathering, where women came together to connect with their true selves and embrace their God-like purpose. Throughout the episode, we discuss the challenges of modern life, the chaos in the world, and how discovering our inner light can help us navigate these turbulent times. I also share an emotional story that illustrates the impact of sharing love and encouragement with others. I hope this...
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Channeling Messages for Humanity: A Live Experience with Lisa Gniady
A Well + Nourished Soul
In this episode, we dive deep into Lisa Gniady's fascinating journey from a Wall Street hedge fund trader to an intuitive life coach and spiritual retreat host. Her story is a beautiful testament to the power of transformation and the synchronicities that guide us along our paths. We discuss the importance of embracing your authentic self, navigating the challenges of spiritual awakening, the significance of meditation in our daily lives, and so much more! An exciting highlight of this episode is when Lisa channels a powerful message for all of us. Her ability to connect with the...
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How Aligning with Your Higher Self Can Help Humanity
A Well + Nourished Soul
How can we help humanity? It starts with YOU! Join me in this episode as we discuss the ripple effect of personal transformation and how aligning with your higher self can create positive change in the world. I also share my personal journey of awakening and the lessons I've learned about self-acceptance, healing, and the power of community. It’s a reminder that we are never alone and that we all have the wisdom within us. If you’re curious about spirituality, self-discovery, and how to elevate your life, this episode is a must-listen! Join me as we explore how to quiet the...
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Reconnect with Your True Self at Our Next Alive + Well Retreat!
A Well + Nourished Soul
Are you feeling overwhelmed? It's time to invest in YOU! Join us at our upcoming Alive + Well Retreat for a day of self-discovery, connection, and healing. As a busy mom of three, I know how difficult it can be to find time for self-care. That's why I created this one-day retreat designed to profoundly impact your heart, mind, body, and spirit. The Alive + Well Retreat is not just another event; it’s a day dedicated to you. Whether you're seeking a day away from distractions, looking for community, or simply curious about what this retreat has to offer, we invite you to join us...
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Empowering Women to Trust Their Inner Knowing with Dana Whitby
A Well + Nourished Soul
Dana Whitby is a divine messenger and intuitive guide, specializing in teaching women how to listen to their intuition. In our conversation, Dana and I explore the importance of trusting our inner knowing and connecting with our higher selves. We also address the challenges of navigating intuition in a world filled with noise and distractions, and how to empower ourselves to listen to our truth. Dana shares her journey of rediscovering her intuition and the obstacles she faced along the way. We explore the difference between anxiety-driven thoughts and intuition, and how to trust...
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Connecting with Angels: A Journey of Awakening with Nichole Bigley
A Well + Nourished Soul
Welcome back, friends! My next guest is an author and host of the podcast "A Psychic Story." Nicole Bigley shares insights about her book and her deep connection with the angels, along with her own personal awakening story. Nicole talks about her journey of rediscovering spirituality and her experiences with Archangel Michael, Raphael, and Gabriel. We explore the power of angels in our lives and how they can provide guidance, healing, and protection. We also discuss the importance of tapping into our intuition, trusting ourselves, and embracing the love and light that angels...
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Summer Energy Update with the Angels
A Well + Nourished Soul
Are you ready to embrace your authentic self and shine bright this summer? Let's tap into the energy of love, creativity, and connection as we navigate through the changes in 2024. In this episode, I discuss the recent energetic shifts and how they are shaping the rest of the year. The angels have provided incredible insights and guidance on embracing creativity, forming new relationships, and caring for our mental and physical well-being. I also share messages from Archangel Gabriel and Archangel Michael, encouraging us to step into our authentic selves, connect with like-minded...
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REPLAY: From Darkness to Light: How Mediumship Can Bring Healing and Clarity with Sarah Renee
A Well + Nourished Soul
Hey there, beautiful souls! I am beyond thrilled to introduce our next amazing guest, Sarah Renee, a full-time medium and spiritual transformation coach. In this episode, Sarah shares her profound wisdom and insights gained from over 12 years of experience as a medium. Having conducted over 5,000 readings, she provides spiritual guidance and healing to countless individuals seeking connection and clarity. We discuss the importance of staying connected to our own truth and God in a world filled with noise and disconnection. And how each of us has a unique purpose and the power to...
info_outlineIn this special Valentine's Day episode, I decided to do something a little different and brought on my sisters for a fun and lighthearted conversation. We reminisced about our recent trip to Los Angeles, where we indulged in the joys of sisterhood, laughter, and the freedom to be our true selves.
Our time together was a reminder of the importance of spending quality time with those who allow us to feel completely at ease, without judgment. I shared how these moments of genuine connection and playfulness are not only deeply healing for the soul but also make us better in our various roles in life, whether as mothers, professionals, or friends.
We laughed about our crazy adventures, from attending a live channeling event to experiencing the glitz of Beverly Hills during the Emmys. We discussed the power of manifesting and the practices we use to bring our desires to life, like writing down our goals or sleeping with affirmations under our pillows.
I also touched on the importance of self-care for moms and encouraged listeners to take guilt-free breaks to recharge. My sisters and I hope that this episode inspires you to reach out to your own circle of loved ones and plan your own getaway, no matter how big or small.
So, grab your favorite Galentines, and let's make every day an opportunity to nourish our souls with laughter, love, and the company of those who mean the most to us. Happy Valentine's Day, everyone!
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