Breaking the Mold: Wilton Paogofie's Bold Vision for Raising Resilient Boys in Today's World
What's The Lesson
Welcome to Today’s Episode of the Girls Mentorship Podcast! 🌟 Guest Spotlight: Wilton Paogofie Join us as we unveil the blueprint for a transformative summer camp experience, designed to empower boys to feel good about themselves and navigate life's challenges with confidence. Wilton, the head coach of Boys' Mentorship, brings a wealth of experience in education and college planning. Alongside him, our passionate co-founders, Jill and Mary, guide young men and women through the exciting world of youth development. In This Episode: Mentorship Importance: Exploring the pivotal role of...
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Jenna Klopfenstein Reveals the Moment Everything Changed: Balancing Ambition with Family
What's The Lesson
Welcome to Today’s Episode of the Girls Mentorship Podcast! 🌟 Guest Spotlight: Jenna Klopfenstein Join us as we sit down with Jenna Klopfenstein, a dynamo in the world of growth and mental edge coaching, as well as the host of the popular Next Level You podcast. From her days as a D1 athlete to a beloved college soccer coach, Jenna shares her inspiring journey of aligning her life with her true priorities, offering a treasure trove of insights into youth mentorship, personal growth, and masterful parenting. In This Episode: From the Field to Life Coach: Jenna’s evolution...
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Beyond the Glitter: How Pageants Are Crafting Future Leaders, A Conversation with Cait Dempsey
What's The Lesson
In this episode, we peel back the curtain on the transformative world of pageantry with Cait Dempsey, founder and executive director of the Miss Valley of the Sun Scholarship Organization. We explore the unexpected life lessons, personal growth, and community impact that come from the pursuit of a crown. Join us as we discuss: The origins and mission of the Miss Valley of the Sun Scholarship Organization The role of mentorship in shaping young women's futures The comprehensive support system provided to titleholders The significance of community service initiatives within the...
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Bridging Generations: Parenting Today's Young Adults with Parent Coach Kim Muench
What's The Lesson
In this episode, we explore the intricate dance of parenting young adults in today's complex world. We're joined by Kim Minch, a parenting coach and founder of The Real Life Parent Guide, who shares her personal journey and professional insights into nurturing healthier relationships between parents and their adolescent children. The transformative power of self-trust in parenting How to tune out external noise and focus on personal growth The role of social media in connecting with parents and creating communities The challenges of parenting adolescents in the digital age The...
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Could Leaving the Classroom Actually Expand Your Impact on Education with Sarah Dlouhy
What's The Lesson
In this episode, we delve into the emotional and professional journey of Sarah Dlouhy, a former K-5 STEM teacher turned graphic designer & advocate for educator well-being. Sarah's initial draw to teaching & her personal connection to the profession. The challenges + rewards of balancing motherhood with a teaching career. How Sarah's passion for graphic design began as a classroom tool & evolved into a thriving side business. The difficult decision to leave the classroom & join the Get Your Teach On team. The importance of recognizing + supporting the human behind the...
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The Diving Board Dilemma: JC's Story of Fear, Acceptance, and the Unseen Impact on Our Kids
What's The Lesson
In this episode, we delve into the profound impact of societal expectations on both children and adults, and how the pressures of 'being better' can lead to a cycle of shame. We discuss the importance of embracing our innate creativity, the power of simple human connections, and the transformative effect of recognizing and nurturing our unique strengths. Join us as we explore these topics and more with our insightful guests. The societal pressures on children and adults to constantly improve How striving for constant betterment can lead to a cycle of shame Embracing the lessons taught in...
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Career Evolution: Leveraging Job Changes for Personal and Professional Growth with Lori Wallace
What's The Lesson
We were so excited to chat with our guest Lori Wallace, who has such a fun and insightful approach to career development! Lori helped us see that transitions in life and work can actually be these epic adventures if we embrace them in the right spirit. We loved learning about her dynamic search method and how following your curiosity can lead you to unexpected places. This episode really got us thinking about how we can support the young women in our lives through conscious parenting and making sure they feel empowered in their own journeys of self-discovery. 03:45 Career...
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Healing Through Education: Marianna Sousa's Vision for a Culturally Connected World
What's The Lesson
In This Episode, We Chat About: Personal growth through creativity and addressing trauma through healing arts Practicing social emotional skills and teaching teens to respect themselves and each other. Resources + Links: Learn more about our coaching services & upcoming events: Connect with us on Instagram: Girls Mentorship | Jill Petersen | Mary Frances | Join our Facebook Community | Show Notes: Today’s guest, Marianna Susa, is making major waves in the realm of culturally responsive pedagogy! Get ready for powerful ways to foster self awareness and...
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The Invisible Threats: Navigating The Digital World with Katey McPherson
What's The Lesson
In This Episode, We Chat About: Digital safety education for every parent needs to guide their kids. How social media is impacting your kids on mental health. Conflict resolution for bullying. Resources + Links: Find resources on Katey’s website: Learn more about our coaching services & upcoming events: Connect with us on Instagram: Girls Mentorship | Jill Petersen | Mary Frances | Join our Facebook Community | How can we protect kids in this digital age? In this episode, we chat with youth mental health advocate and digital safety consultant, Katey...
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How A Near Death Experience Has Changed My Perspective on Life and Motherhood with Whitney Archibald
What's The Lesson
In This Episode, We Chat About: How a traumatic rock climbing accident transformed Whitney’s priorities to focus on love over logistics. Resources + Links: Follow Whitney Learn more about our coaching services & upcoming events: Connect with us on Instagram: Girls Mentorship | Jill Petersen | Mary Frances | Join our Facebook Community | This episode with Whitney Archibald is full of inspiration and lessons on resilience. Whitney shares her story of overcoming a traumatic rock climbing accident through strength, compassion, and reframing her...
info_outlineIn This Episode, We Chat About:
The transitions both into and out of middle school.
A counselor’s advice for middle schoolers and their parents.
The importance of mental health and the signs to look out for.
Resources + Links:
Get your copy of Middle School Superpowers by Phyllis Fagell on Amazon | https://amzn.to/3RmnKQi
Learn more about our coaching services & upcoming events:
https://www.girlsmentorship.com/
Connect with us on Instagram:
Girls Mentorship | @girlsmentorship
Jill Petersen | @jillphxsen
Mary Frances | @msmaryfran
Join our Facebook Community | Girls Mentorship
Show Notes:
Don’t fear the middle school years! Joining us this week is the ultimate authority on all things related to middle school, Phyllis Fagell! Phyllis is a licensed clinical professional counselor, certified professional school counselor, and journalist who authored Middle School Matters and Middle School Superpowers. She’s here to guide us through the middle school journey, sharing crucial advice on how we can support our kids as they navigate these pivotal educational years. Together, we’ll break down the transitions both into and out of middle school, dive into the advice she offers to middle schoolers and parents, as well as touch on the importance of mental health and the signs of decline we should be aware of. By the end of this episode, you’ll gain a new perspective on middle school and how you can effectively communicate with your kiddo through it all. Tune in and help your kid thrive through middle school and beyond!
00:00 Say hello to the queen of middle school, Phyllis Fagell, a professional counselor, journalist, and author!
03:00 What led you to counseling?
08:30 What are the difficulties when transitioning into middle school?
10:05 How can parents support their kids during this time?
13:00 Friendships in middle school.
15:25 How do you counsel kids feeling left out?
20:25 Why do we need to be aware of how we communicate?
24:15 Setting boundaries between friends.
26:05 What are the signs of declining mental health in middle schoolers?
29:10 How can we set positive communication examples as parents?
34:40 What happens beyond middle school?
37:35 How does social pressure affect mental wellbeing?
41:55 Why are these tools so important to raise the next generation?