Good In, Good Out: Overview of Mental Wellness, Nutrition, and Fitness
What the Health?! with Josh and Kim
Release Date: 04/15/2020
Practice What You Preach
What the Health?! with Josh and Kim
I get run over by the wagon, often!
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Everyone ALWAYS Asks These 2 Questions!
What the Health?! with Josh and Kim
WHAT THE HEALTH?! Is up with weight and calories?!
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Embarrassing Problem No. 2 (Get it?) and IBS
What the Health?! with Josh and Kim
WHAT THE HEALTH?! I’M CONSTIPATED AT LEAST 4 DAYS OUT OF THE WEEK!!
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Embarrassing Problem #1: Peeing Your Pants a little?!
What the Health?! with Josh and Kim
WHAT THE HEALTH?! IS UP WITH PEEING WHEN I LAUGH, JUMP, COUGH OR SNEEZE?
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How to Keep Your Head Straight Physically
What the Health?! with Josh and Kim
WHAT THE HEALTH IS UP WITH THIS PAIN IN MY NECK?!
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How to Keep Your Head Straight Mentally
What the Health?! with Josh and Kim
WHAT THE HEALTH is up with ME NOT BEING ABLE TO TURN MY MIND OFF?
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Our Favorite Workouts!
What the Health?! with Josh and Kim
WHAT THE HEALTH?! ARE YOU DOING FOR A WORKOUT LATELY?
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Bad to the Bone - Diet Flops
What the Health?! with Josh and Kim
WHAT THE HEALTH?! IS THE PROBLEM?
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Top 8 Exercises You Can Do without Equipment
What the Health?! with Josh and Kim
WHAT THE HEALTH?! ARE THE BEST EXERCISES I CAN DO AT HOME?
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Which Comes First? Diet or Exercise
What the Health?! with Josh and Kim
WHAT THE HEALTH?! IS MOST IMPORTANT TO FOCUS ON FIRST? DIET OR EXERCISE?
info_outlineThis episode dives into mental wellness, nutrition, and fitness in a fun, yet educational way. We explore the top three recommendations for each category which will be an outline of the topics our podcast will cover.
As our special gift to you, we encourage you to download the Free Smoothie Recipes e-book. Just click the link below.
Get your FREE Smoothie recipe here.