Practice What You Preach
What the Health?! with Josh and Kim
I get run over by the wagon, often!
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Everyone ALWAYS Asks These 2 Questions!
What the Health?! with Josh and Kim
WHAT THE HEALTH?! Is up with weight and calories?!
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Embarrassing Problem No. 2 (Get it?) and IBS
What the Health?! with Josh and Kim
WHAT THE HEALTH?! I’M CONSTIPATED AT LEAST 4 DAYS OUT OF THE WEEK!!
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Embarrassing Problem #1: Peeing Your Pants a little?!
What the Health?! with Josh and Kim
WHAT THE HEALTH?! IS UP WITH PEEING WHEN I LAUGH, JUMP, COUGH OR SNEEZE?
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How to Keep Your Head Straight Physically
What the Health?! with Josh and Kim
WHAT THE HEALTH IS UP WITH THIS PAIN IN MY NECK?!
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How to Keep Your Head Straight Mentally
What the Health?! with Josh and Kim
WHAT THE HEALTH is up with ME NOT BEING ABLE TO TURN MY MIND OFF?
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Our Favorite Workouts!
What the Health?! with Josh and Kim
WHAT THE HEALTH?! ARE YOU DOING FOR A WORKOUT LATELY?
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Bad to the Bone - Diet Flops
What the Health?! with Josh and Kim
WHAT THE HEALTH?! IS THE PROBLEM?
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Top 8 Exercises You Can Do without Equipment
What the Health?! with Josh and Kim
WHAT THE HEALTH?! ARE THE BEST EXERCISES I CAN DO AT HOME?
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Which Comes First? Diet or Exercise
What the Health?! with Josh and Kim
WHAT THE HEALTH?! IS MOST IMPORTANT TO FOCUS ON FIRST? DIET OR EXERCISE?
info_outlineHave you heard about or know someone who is raving about Intermittent Fasting?
Wondering if it’s safe or even an option for you?
Concerned you couldn’t stick with it even if you wanted to try it?
Worried it’s just the latest of a long list of Fad Diets?
We’ve got you covered! Learn the ins and outs of Intermittent Fasting, who should and should not attempt it, and how to do it successfully.
Tune in to learn more and if it can work for you.
Click here for more info and for a FREE Smoothie Recipes e-book.