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Episode 953 - Does Martial Arts Energy Have Relevance Today

whistlekick Martial Arts Radio

Release Date: 09/12/2024

Episode 954 - Greg Lynham show art Episode 954 - Greg Lynham

whistlekick Martial Arts Radio

SUMMARY In this episode, Jeremy is joined by Greg Lynham to discuss his journey in martial arts. They talk about how Greg got started in martial arts, the transition from traditional martial arts to MMA and jiu-jitsu, and the changes in his training approach. They also touch on the importance of kata, the benefits of sparring, and the use of the makiwara. In this conversation, Greg Lynham discusses his approach to martial arts training and teaching. He talks about his preference for orthodox sparring and the importance of balance and technique. Greg also shares his teaching style, which...

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Episode 953 - Does Martial Arts Energy Have Relevance Today show art Episode 953 - Does Martial Arts Energy Have Relevance Today

whistlekick Martial Arts Radio

SUMMARY In this episode, Hayashi Tomio discusses his journey of discovering and understanding the concept of Qi in martial arts. He shares his personal experience of realizing the existence of Qi during a training session and how it sparked a 30-year investigation into the practical application of Qi in traditional martial arts. Hayashi Tomio emphasizes the importance of understanding and harnessing Qi in martial arts training and explains how it can enhance strength and technique. He also highlights the significance of proper body alignment, breathing, and relaxation in cultivating and...

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whistlekick Martial Arts Radio

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Episode 951 - Team Paul Mitchell show art Episode 951 - Team Paul Mitchell

whistlekick Martial Arts Radio

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whistlekick Martial Arts Radio

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whistlekick Martial Arts Radio

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whistlekick Martial Arts Radio

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whistlekick Martial Arts Radio

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Episode 946 - Coach Jeff Goodrum show art Episode 946 - Coach Jeff Goodrum

whistlekick Martial Arts Radio

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Episode 945 - 2 Schools of Thought: Uniforms or Not show art Episode 945 - 2 Schools of Thought: Uniforms or Not

whistlekick Martial Arts Radio

SUMMARY In this episode, Jeremy and Andrew discuss the pros and cons of training in a traditional martial arts uniform versus something else. They explore the benefits of uniformity, such as setting behavior expectations and creating a sense of belonging. They also discuss the downsides, including the restriction of movement and the expense of purchasing multiple uniforms. Additionally, they touch on the importance of training in street clothes to understand the differences in mobility and footwear. Overall, they emphasize the importance of context and individual preference in choosing a...

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SUMMARY

In this episode, Hayashi Tomio discusses his journey of discovering and understanding the concept of Qi in martial arts. He shares his personal experience of realizing the existence of Qi during a training session and how it sparked a 30-year investigation into the practical application of Qi in traditional martial arts. Hayashi Tomio emphasizes the importance of understanding and harnessing Qi in martial arts training and explains how it can enhance strength and technique. He also highlights the significance of proper body alignment, breathing, and relaxation in cultivating and utilizing Qi. He explains that our bodies project an energy field, known as the subtle energy body or chi, which can be manipulated to enhance physical strength and performance. Hayashi emphasizes the importance of proper technique and body alignment in activating this energy field. He also explores the connection between the energy field and the mind, highlighting the role of mental control in harnessing the power of subtle energy. Hayashi shares insights from his book, 'Kiko: Hidden Power Electric Moves,' which delves deeper into these concepts and provides practical guidance for martial artists.

 

TAKEAWAYS

Understanding and harnessing Qi can enhance strength and technique in martial arts.

  • Proper body alignment, breathing, and relaxation are essential in cultivating and utilizing Qi.

  • The katas in traditional martial arts contain bio-energetic techniques that are often overlooked or misunderstood.

  • There is a need for more practical and grounded education about Qi in Western martial arts culture.

  • Qi is not in contention with biomechanics but can complement and enhance it. Our bodies project an energy field known as the subtle energy body or chi.

  • Proper technique and body alignment can activate and enhance the energy field.

  • Mental control plays a crucial role in harnessing the power of subtle energy.

  • Hayashi's book, 'Kiko Hidden Power Electric Moves,' provides practical guidance for martial artists.