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On this episode, Jeremy talks about Wu Chi Kung Fu with Sifu Gary Cecil. Sifu Cecil is an author and a kung fu instructor from Minneapolis.

Wu Chi Kung Fu with Sifu Gary Cecil - Episode 311

Martial Arts is a rich and evolving art that has a variety of styles, disciplines and philosophies. From Judo to Karate, there are more styles in the Martial Arts than you probably know. Sifu Gary Cecil, is a founder of Wu Chi, a style Kung Fu that does not only involve physical exercise but it's also a philosophical principle. On today's episode, Jeremy talks with Sifu Gary Cecil on Wu Chi Kung Fu. Sifu Cecil, a former guest on the show, breaks down both the origin and the principles of Wu Chi. Listen to find out more!