loader from loading.io

151: Kevin Rose — Lifehacker, Visionary Tech Investor, and CEO of Oak Meditation

Breaking Ordinary with Andy Petranek

Release Date: 09/11/2018

166: Dr. Dawn DeSylvia - How Your Beliefs About Healing Matter. Leaky Gut and Inflammation.  Chelation for Heavy Metals Removal.  And more... show art 166: Dr. Dawn DeSylvia - How Your Beliefs About Healing Matter. Leaky Gut and Inflammation. Chelation for Heavy Metals Removal. And more...

Breaking Ordinary with Andy Petranek

Available On: iTunes  | Google Play  | Stitcher  | Spotify   Dr. Dawn DeSylvia, MD, is a nationally recognized family medicine doctor with over 15 years of experience in Functional and Integrative Medicine. After completing her training at UCLA, Dr. DeSylvia worked at the UCLA Malibu Clinic, Santa Monica Hospital, and served on the faculty at UCLA. In 2013, she opened The Center for Whole Health, where she works with patients to identify the root causes of disease and foster optimal health. As founder and medical director of The Center for Whole Health, it is Dr....

info_outline
165: Max Shank - On Attention, Self-Talk, and The Daily Essentials of Movement show art 165: Max Shank - On Attention, Self-Talk, and The Daily Essentials of Movement

Breaking Ordinary with Andy Petranek

Available On: iTunes  | Google Play  | Stitcher  | Spotify Max Shank is an eternal student, scientist, and artist of life and movement. Through his gym, books, videos, and online coaching programs, he helps tens of thousands of people get just a little better every day. He is a master of simplifying complex subjects and breaking them down into easy, effective actions. He loves to learn new skills like music, languages, juggling, and hand balancing. Episode Notes From Andy: Abrupt start - jumping into a conversation about ozone generator for his cold plunge Crux of the...

info_outline
164: Natalie Dau - Founder of Rockstar Fit App and Dailyscape.com show art 164: Natalie Dau - Founder of Rockstar Fit App and Dailyscape.com

Breaking Ordinary with Andy Petranek

Available On: iTunes  | Google Play  | Stitcher  | Spotify Natalie Dau is the founder of the RockstarFit App and global media platform www.thedailyescape.com. She is a Reebok sponsored athlete and an ambassador for brands including ClassPass, Polar Watches, SportsSingapore and Soneva Resorts. She is a qualified trainer, a Training for Warriors coach and has accreditation in sports nutrition. Natalie has represented Asia in multiple Spartan Race World Championships, is an avid podium-placed runner, Asia Masters Athletics Champion and an Asia age-group CrossFit champion. She...

info_outline
163: Gabby Reece - On Training with Intention, Why Context Matters, and Why You Should Be Breathing Through Your Nose show art 163: Gabby Reece - On Training with Intention, Why Context Matters, and Why You Should Be Breathing Through Your Nose

Breaking Ordinary with Andy Petranek

Available On: iTunes  | Google Play  | Stitcher  | Spotify Gabrielle Reece is a world-renowned athlete, TV personality, New York Times bestselling author, model, wife and mother. At 6’ 3” the former professional beach volleyball player, and Nike's first female spokeswoman, Gabby Reece is the definition of both athleticism and feminine beauty. Gabby’s commanding presence, passion for healthy living, and fitness expertise makes her a popular leader in the world of health and wellness. Gabby took up volleyball in 11th grade when she and her mother moved to St. Petersburg,...

info_outline
162: Dai Manuel: On Life, Leadership, And COOing Your Life show art 162: Dai Manuel: On Life, Leadership, And COOing Your Life

Breaking Ordinary with Andy Petranek

Available On: iTunes  | Google Play  | Stitcher  | Spotify Dai Manuel is a super dad, dating his wife and currently doing life with his family around the globe. He is also an award-winning digital thought leader and author, executive performance coach, and certified lifestyle mentor who empowers people to lead a FUN-ctionally fit life through education, encouragement, and community. Dai models his work based on 5 F's: Fitness, Family, Finances, Faith with an overarching roof of FUN, built on a rock-solid foundation of Health. As a former partner and Chief Operating Officer of a...

info_outline
161: David Meltzer: On Killing Them with Kindness and Value show art 161: David Meltzer: On Killing Them with Kindness and Value

Breaking Ordinary with Andy Petranek

Available On: iTunes  | Google Play  | Stitcher  | Spotify In his early 20s, David Meltzer was at the top of his game in the business world and lecturing around the globe. But despite his success, he felt that something was missing, and the multimillionaire went on a rapid downward spiral that ended in bankruptcy. It was only then that David realized, in order to revive and thrive, he needed to blend spirituality with business. He started to meld his newfound life and business outlook as CEO to sports super agent Leigh Steinberg (played by Tom Cruise in Jerry Maguire),...

info_outline
160: Dr. Ian Dunican: Perform Better Through Sleep show art 160: Dr. Ian Dunican: Perform Better Through Sleep

Breaking Ordinary with Andy Petranek

Available On: iTunes  | Google Play  | Stitcher  | Spotify Dr. Ian Dunican has over twenty years of international professional experience in health and safety in the military, resources sector, utilities, rail industries, and with elite sporting organisations. Ian has also been featured on the health report on ABC radio, ABC radio national and numerous podcasts. Dr. Dunican has appeared on ABC television in Australia and was a TEDx Perth speaker in 2017 and is a regular reviewer for scientific peer-reviewed journals. He is currently the Director of Melius...

info_outline
159: Dr. Sean Pastuch - Unconventional Healing Through Movement, Load, and Time show art 159: Dr. Sean Pastuch - Unconventional Healing Through Movement, Load, and Time

Breaking Ordinary with Andy Petranek

Available On: iTunes  | Google Play  | Stitcher  | Spotify Dr. Sean Pastuch is the Founder and CEO of Active Life Rx where he is on a mission to change the way Active people improve their soft tissue and joint health. Dr. Sean believes that the way to make healthcare inspiring again is to get it out of the doctor’s office and into the gym. With help from his team, Dr. Sean has been able to help people remotely, from all walks of life avoid surgery and work towards elite performance through coaching and programming. In his own words, "I am passionate as can be about...

info_outline
158: Bart Yasso - Stories from a Lifetime of Running the World Over show art 158: Bart Yasso - Stories from a Lifetime of Running the World Over

Breaking Ordinary with Andy Petranek

Available On: iTunes  | Google Play  | Stitcher  | Spotify Bart Yasso, known as the “Mayor of Running,” is the now-retired Runner's World Chief Running Officer, and author of My Life on the Run and Race Everything. In addition to his induction into the Running USA Hall of Champions, Yasso was recently inducted into the Road Runners Club of America Distance Running Hall of Fame. Yasso started running in the late '70s on a whim. Finding it both easy and natural, he fell in love with the sport for its measurability and simplicity. A decade and thousands of miles...

info_outline
157: Ara Katz and Raja Dhir - On Gut Science, the Microbiome, and Probiotics show art 157: Ara Katz and Raja Dhir - On Gut Science, the Microbiome, and Probiotics

Breaking Ordinary with Andy Petranek

Available On: iTunes  | Google Play  | Stitcher  | Spotify Ara Katz and Raja Dhir founded Seed, an ecosystem of kindred scientists, doctors, innovators, entrepreneurs, and translational storytellers from around the world. Seed's members collectively believe in the potential of the microbiome to improve human and planetary health. Raja Dhir leads Seed’s research strategy and academic collaborations, clinical trial design, product development, and intellectual property strategy. Raja is the architect of the Seed Platform and has unique expertise in translating scientific...

info_outline
 
More Episodes

Available On: iTunes  | Google Play  | Stitcher  | Spotify

Kevin RoseKevin Rose is a pioneer in the tech world. He's been named in the list of the Top 25 Angel Investors (Bloomberg), Top 25 Web Celebrities (Forbes), Top 25 Most Influential People on the Web (Time and Businessweek), and
Top 35 Innovators under 35 (MIT).

He founded the social news site Digg, was a general partner at Google Ventures (investing in companies like Ripple, Medium, and Nextdoor), and prior to that started investing as an Angel investor in Twitter, Facebook and Square.

From Andy:

The thing I love about Kevin, and the real reason he's on this podcast, is his playful and experimental spirit - his approach to life that has him trying and failing over and again, until he figures out for himself what works (and what doesn't). To me, he exemplifies 'Beginner's Mind' (Shoshin) as he stumbles his way forward in life, listening, learning, growing, and staying humble.

He uses this approach with all that he does, including developing a really fantastic (and free) meditation app that I use daily called Oak. He has also been part of in the self-optimization world for many years, researching and learning a ton about his own health metrics, testing, biomarkers, genetic markers, and life-optimization. All of this he's incredibly open with and full of suggestions for how to get started down this path in your own life  (and the importance of doing so.)

Enjoy this one - I know you will!

andy petranek signature


FORWARD TO A FRIEND - If you enjoy the podcast, please help us spread the word by sharing it.

LEAVE A REVIEW - Your written reviews in iTunes go a long way in helping us get the word out. Here's a link to make it easy - bit.ly/breakingordinary. Thanks in advance for your help and support!


 Connect with Kevin


Questions? Feedback?

REVIEW THE PODCAST ON iTUNESbit.ly/breakingordinary


If you liked this episode, try these:

80: Ryan Hurst — How to Exercise with Purpose and Playfulness

92: Mark England — The Surprising Tool You Already Have to Change Your Life


This episode is brought to you by The Good Kitchen.

the good kitchenOne of the best things I’ve ever done is to get prepared, Whole Life Challenge-compliant meals delivered to me during the week. It makes my life so much simpler, eliminates any questions I might have about healthy food for those meals, and reduces the number of decisions I need to make each day.

I highly suggest trying it out. It was a game-changer for me. The Good Kitchen will deliver pre-made, chef prepared, WLC-compliant meals (breakfast, lunch, and/or dinner) right to your front door via FedEx.

A special offer for podcast listeners: get 15% off your first order. Just use this link: thegoodkitchen.com/wlc