Reclaiming Confidence Through Movement and Healing with Amy Schadt - Ep.326
Release Date: 05/28/2025
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Wickedly Smart Women
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Wickedly Smart Women
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Wickedly Smart Women
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Don’t Take Burnout to Your Business with Jasmin Dennis - Ep.348
Wickedly Smart Women
Feeling wired, tired, and secretly dreading Mondays? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Jasmin Dennis, health and wellness leadership coach. Jasmin breaks down her Burnout Pie Framework so you can recognize early signals, prevent a crash, and lead with resilience. Whether you're considering leaving corporate or staying and thriving, this episode gives you the tools to assess where you are and what to do next. What You Will Learn: The critical distinction between burnout as an occupational phenomenon rather than a medical disease. The dangerous...
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Wickedly Smart Women
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Wickedly Smart Women
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Wickedly Smart Women
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Wickedly Smart Women
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Wickedly Smart Women
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How to Conquer Fear and Thrive with Amy Koford - Ep.342
Wickedly Smart Women
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info_outlineWhat if your body held the key to the confidence, clarity, and creative power you've been chasing in your mind? In a culture that rewards logic, productivity, and stillness, so many women have been shamed into silence, not just verbally, but physically. In this episode of Wickedly Smart Women, host Anjel B. Hartwell interviews Amy Schadt, certified life coach and embodiment expert, to explore what it means to reclaim movement. Amy shares her journey from being a shy, voiceless child to a dynamic force for healing through her Radical Embodiment Method. From her early years as a dancer to the profound loss of her fiancé and the grief that followed, Amy opens up about how embodiment has been both her refuge and revolution.
Whether you're a creative aching for space to breathe, a woman recovering from trauma, or a leader craving more alignment in your entrepreneurial journey, this episode is your map. Because when you come back to your body, you come back to your power.
What You Will Learn:
Movement can be a powerful and valid form of communication, especially for those who struggle to express themselves verbally.
Early childhood movement, like dance or physical play, is a natural way of processing emotion.
Embodiment is not just a trendy concept, it’s a deeply personal journey of reclaiming presence, sensation, and self-expression.
Personal loss, such as the death of a loved one, can become a catalyst for transformation and rebirth through embodied healing.
Entrepreneurship can be an empowering path for creatives who want to earn income in alignment with their values and passions.
Many creatives struggle with subconscious beliefs that money is harmful or will rob them of authenticity.
Embodied practices can help entrepreneurs navigate fear, burnout, and identity shifts as they step into leadership.
Physical movement can support emotional regulation and self-soothing.
Healing the body-mind disconnect can unlock access to deeper self-awareness, personal power, and creative flow.
Shame around moving “too much” or “being too much” is often rooted in outdated expectations and can be released through embodiment work.
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