Premium Fuel for Midlife with Heather Awad, MD - Ep.350
Release Date: 11/12/2025
How One Woman Scaled a Global Movement with Kate Grant - Ep.351
Wickedly Smart Women
“I had my ladder on the wrong wall. I was putting all my energy into getting people to want McDonald's instead of Burger King. Who cares, really?” In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Kate Grant, CEO Emeritus of the Fistula Foundation and author of No Woman Left Behind. Kate explains what obstetric fistula is and how a relatively low-cost surgery can restore a woman’s health. She shares the practical steps she took to move from advertising into nonprofit leadership and why investing in your own retooling can be the most powerful career move. If...
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Premium Fuel for Midlife with Heather Awad, MD - Ep.350
Wickedly Smart Women
At 50, I thought my body was broken. I knew everything about nutrition, but nothing was working anymore. In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Heather Awad, MD, a family doctor and certified coach, helps professional women in perimenopause and menopause lose weight without counting or deprivation. Learn why kindness precedes confidence, how insulin resistance shifts at midlife, and why moving from grazing to real meals restores energy, focus, and leadership clarity. Professional photos can be retaken. But kindness and confidence can start today. ...
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Money Made Simple with Estelle Gibson - Ep.349
Wickedly Smart Women
Ready to leave corporate and build a business that actually funds your life. In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Estelle Gibson, CPA and TED speaker. Estelle shows you how to create a simple profit plan, price with confidence, and move through the money life cycle with intention. From childhood money scripts to corporate exits to packaging your offers, Estelle shares a calm and practical path that turns wisdom into wealth and replaces hustle with clarity. What You Will Learn: The critical distinction between being a launcher versus a leaper when it comes...
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Don’t Take Burnout to Your Business with Jasmin Dennis - Ep.348
Wickedly Smart Women
Feeling wired, tired, and secretly dreading Mondays? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Jasmin Dennis, health and wellness leadership coach. Jasmin breaks down her Burnout Pie Framework so you can recognize early signals, prevent a crash, and lead with resilience. Whether you're considering leaving corporate or staying and thriving, this episode gives you the tools to assess where you are and what to do next. What You Will Learn: The critical distinction between burnout as an occupational phenomenon rather than a medical disease. The dangerous...
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Playbook for Brave Women Leaders with Amy Cosper - Ep.347
Wickedly Smart Women
When was the last time you asked clearly for what you are worth. In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Amy Cosper, storyteller and brand builder to talk about risk, money, and the power women unlock when they find their voice. Hear why acting like Silicon Valley dulls your authenticity, how stories shape culture, why we cannot outsource them to AI, and the simple courage move that flips fear into forward motion. Smart, practical, and heart forward. What You Will Learn: Why many women are trained to avoid risk and how regular practice with small asks...
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Symptoms as Soul Signals with Dr. Kelly McCann - Ep.346
Wickedly Smart Women
What if your fatigue, insomnia, or autoimmune flare wasn't a problem to suppress, but a message pointing you back to your purpose? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Dr. Kelly McCann, the only physician worldwide board certified across internal medicine, pediatrics, integrative and functional medicine, and medical acupuncture, plus she holds a master's in spiritual psychology. Dr. Kelly McCann shares a radically different approach to chronic illness. That unique combination allows her to see what most doctors miss: your symptoms aren't just physical...
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Building Real Community as a Disability Advocate and Creator with Lolita Milena - Ep.345
Wickedly Smart Women
What happens when the worst moment of your childhood becomes the catalyst for a lifetime of creative power, advocacy, and audacious dreams? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Lolita Milena, a paraplegic actress, author, and digital creator whose journey from Siberia to the stages of America is nothing short of extraordinary. In this deeply honest conversation, Lolita opens up about transmuting trauma into purpose through dark humor, sisterhood, and relentless creativity. We dive into the hard truths about the U.S. foster care system, what actually keeps...
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Systems, Capital & Confidence for Women Entrepreneurs with Amanda Taylor - Ep.344
Wickedly Smart Women
What if the fastest way to real freedom isn’t working harder in your business but making your money work twice? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Amanda Taylor, investor and business growth strategist to share how women can move from survival mode to lasting wealth with unapologetic ownership, simple systems that scale, and values-aligned investing. If you’ve ever wondered when to stop plowing every dollar back into the company and start building real wealth, this episode is your roadmap. What You Will Learn: How childhood money stories shape...
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Designing a Powerful Body & Purposeful Life After 60 with Allison McCune Davis - Ep.343
Wickedly Smart Women
What if “turning 60” was actually the beginning? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Allison McCune Davis, author and traditional neuropath, to demystify thriving after 60. Allison shares the health wake-ups that redirected her career, the mindset shift that came with a midlife challenge, and the planning discipline that turned a three-year manuscript into a movement. You’ll learn the simple daily anchors that rebuild energy, how to identify and replace hormone disruptors at home, and a 60-day path to clarity, connection, and purpose. What You...
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How to Conquer Fear and Thrive with Amy Koford - Ep.342
Wickedly Smart Women
Are you letting fear run your life? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Amy Koford, Clinical hypnotist and bestselling author. Amy shares her own journey from corporate HR and full-time motherhood to becoming a sought-after hypnotist, author, and speaker who helps people release deep emotional blocks, heal past traumas, and finally feel free. If you’ve been craving change but fear keeps holding you back, this episode will show you how to rise, fearlessly and optimally. What You Will Learn: How hypnosis works with the subconscious to access buried...
info_outlineAt 50, I thought my body was broken. I knew everything about nutrition, but nothing was working anymore. In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Heather Awad, MD, a family doctor and certified coach, helps professional women in perimenopause and menopause lose weight without counting or deprivation. Learn why kindness precedes confidence, how insulin resistance shifts at midlife, and why moving from grazing to real meals restores energy, focus, and leadership clarity.
Professional photos can be retaken. But kindness and confidence can start today.
What You Will Learn:
Why eating less and moving more, does absolutely nothing during perimenopause, revealing that something fundamentally different is happening in the body.
The moment at age 50 of wondering if the body was broken and questioning how someone with extensive nutrition knowledge could be failing at weight management.
How combining an understanding of the biology and nutrition of menopause with coaching to address emotional eating made weight loss simple and sustainable.
Why many professional women including those in corporate leadership hold themselves back from seeking promotions or starting businesses because they feel their body isn't under control.
The critical distinction that mindset work and being kind to yourself is a completely separate track from getting your body under control or losing weight.
How kindness to yourself is the precursor to confidence, and that being kind doesn't cost anything except intention and time unpacking the parts of yourself that don't want to be kind.
The fundamental difference between the weight loss world that asks us to work hard, measure, and count calories, versus nutrition that can be simple and nourishing without ever going hungry or counting anything.
How our culture has normalized overeating to the point where having a stomach ache after meals seems normal.
Why this meal-based eating pattern helps with the natural bump in insulin resistance that comes at menopause.
The biological reality that when estrogen drops during menopause, it affects the entire body including digestive hormones.
Why insulin resistance means the body suddenly needs much more insulin just to process the same food.
Why grazing becomes the default feeding pattern during intense parenting years.
Why nourishing your body becomes increasingly important at midlife.
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