Episode 22 - Is your WHY deep enough to keep you going?
Faith & Grace Through FAT-LOSS
You hear all the time that your why should keep you going. Your why should be the reason why you get up at 5 am to workout. Your why should be the reason why you do not binge eat at night. Well, I also believe that if our WHY is not strong enough then why won’t fight off our struggles or attempts to quit. In this episode we will explore your WHY and the why that will grow you into the person you desire to be.
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Episode 21- Pick your FEAR but I hope you pick the one that will save you?
Faith & Grace Through FAT-LOSS
Do you struggle with fear of failure? Do you wait until the right time to start your transformation journey? Do you fear missing out on fun? Do you fear God? In this episode we will look at the different fears that we face along our weight-loss journey.
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Episode 20 - Step by step process to be productive on your weight-loss journey?
Faith & Grace Through FAT-LOSS
Do you need a clear step by step guide to develop self control? Do you lose control when others disappoint us? Does your job continue to stress you out and you throw away your diet at night? Listen to this podcast to learn Peter step by step process to develop self control?
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Episode 19 - 3 tips to Overpower your Temptations / Strongholds!
Faith & Grace Through FAT-LOSS
Do you try to fight your temptations with your will power? Do you punish yourself when you fall into temptations over and over again by throwing in the towel. Are you like me and will be on a roll for days or maybe weeks without the foods that make you stumble and one day or weekend you are back in the pit. This episode we will learn the 3 tips Jesus taught the disciple when he was at the Garden before giving up his life for our sins.
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Episode 18 - Are you ignoring the orders that Jesus needs of you to give him glory?
Faith & Grace Through FAT-LOSS
Do you feel the constant knock from your spirit to start your transformation journey? Are you living unsatisfied with life and you know it is not making you happy? Have you been given signs of what you need to do to get it right? This episode will show us twice the orders Jesus gave the disciples to show the people his glory.
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Episode 17- The ingredient you may be missing to sustain your consistency.
Faith & Grace Through FAT-LOSS
Do you give up when circumstances are not favored? Do you lose hope? Do you beat yourself up when you fall? Do you lose our patience after a few weeks of not seeing the results you desire? In this episode you will learn what ingredients you are missing to break through those struggles.
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Episode 16 - Do fad diets bear fruit?
Faith & Grace Through FAT-LOSS
The world and social media will push quick fix transformations. The fad diets may offer temporary change but will offer you deliverance and development. In this episode we will learn from Jesus' teaching concerning his experience with a fruitless fig tree. I know this episode will change your approach to your weight-loss journey.
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Episode 15 - Are your current eating habits influencing you and others to stumble?
Faith & Grace Through FAT-LOSS
Are you stumbling to stay on your nutrition plan because others are influencing you to eat unhealthy? Are your compulsive behaviors of eating junk food when bored or stressed making your friends or family stumble? In this episode we are going to learn in the Book of Romans, Paul thoughts concerning food and your fellow brothers and sisters.
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Episode 14 - Do you need a REBOOT or RESET?
Faith & Grace Through FAT-LOSS
Have you ever had a phone or computer that was not working at the speed or capacity it once displayed? Do you get frustrated when your phone and computer are crashing because of a virus or bugs? Well if so you will learn if your weight loss journey needs a REBOOT or RESET? Listen to this episode so you can learn how to RESET so you are back on track with your weight loss journey.
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Episode 13 - The Work in Progress Stage
Faith & Grace Through FAT-LOSS
Do you compare your weight-loss journey with others? Does comparisons hurt your ego and motivation more than help it? Do you devalue yourself when you see others striving on their weight-loss journey. Well, in this episode we will learn the 5th stage of your transformation. You will learn what Jesus told Peter when he compared his life to the life of John.
info_outlineThe world and social media will push quick fix transformations. The fad diets may offer temporary change but will offer you deliverance and development. In this episode we will learn from Jesus' teaching concerning his experience with a fruitless fig tree. I know this episode will change your approach to your weight-loss journey.