440: Stop Being Triggered! Rita Springer on The Link Between Obedience and Your Mental Health, and the Stories Keeping You Stuck
Win Today: Your Roadmap to Wholeness
Release Date: 05/14/2025
Win Today: Your Roadmap to Wholeness
We say we want transformation, but often we create environments that protect people from pain instead of preparing them for growth. In the process, we enable spiritual stagnation, emotional fragility, and shallow discipleship. This week on Win Today, Katie Davis Majors exposes the hidden dangers of well-meaning empathy, the false security of “safe spaces,” and the clichés that erode authentic faith. In this conversation, we’ll also tackle how to live faithfully in the tension between what God has promised and what we see right now. If you’ve ever found yourself numbing pain...
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We all want to overcome, but too often, we curate our pain out of view—tidy it up, slap a spiritual platitude on top, and hope time heals what we never confronted. This week on Win Today, ESPN’s Lauren Sisler reveals what happened when her life fell apart at 18. She buried both of her parents just hours apart. And in the wake of that trauma, she didn’t get a “hall pass” from grief. She didn’t get a spiritual fast-forward button. She had to live every moment of it, raw and real. In this powerful conversation, we take on the lies of “rah-rah Christianity,” the...
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There’s a kind of rest that is still ravenous, and comfort alone is costing your soul more than you think. This week on Win Today, Tim Timberlake joins me to name the central lie of our era: that convenience equals progress. God rarely fits into the narrative designed by self‑help culture, and grief is rarely the speed bump we’re told. When breakthrough is packaged and delivered, it disconnects you from the transformative power of pain. Tim unpacks why immediate comfort doesn’t heal—it anesthetizes. Why rushing through grief doesn’t preserve strength—it fractures your...
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There’s a humility you carry like baggage, and it’s slowly wearing you down. This week, Dr. Les Parrott and Judah Smith join me to dismantle the false humility that masquerades as godliness while laundering shame. Humility becomes self-hatred when vulnerability is avoided and spiritual high-mindedness is mistaken for healing. Layer on top the epidemic of spiritual bypassing—pretending everything is okay—and you get a reluctance to ever speak pain. We unpack why your job is not to heal publicly, how real accountability looks different than performance, and why refusing to stay in...
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There’s a lie you’ve turned into identity—that you must perform vulnerability to earn belonging. This week, Toni Collier joins me to pull the veil off emotional infidelity hidden in silence, the orphan wounds we carry in isolation, and the spiritual manipulation we excuse as authenticity. She’s walked through heartbreaking betrayal, spiritual misuse, and the long deconstruction of self‑worth in ministry circles. And she has found that true vulnerability isn’t performative—it’s sacred, grounded, sacrificial, and healing. In this episode, we dismantle the theology of emotional...
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There’s an architecture to dysfunction. It starts with broken beliefs about who you are, and it becomes lifestyle chaos. This week, Ed Latimore joins me to dismantle that architecture from the inside out. A former heavyweight boxer turned Stoic philosopher, physicist, and master of emotional discipline, Ed knows what happens when discipline outruns self-awareness and toughness becomes armor, not healing. We go deep on how distorted thinking drives destructive behavior; how emotional regulation isn’t about feeling control—it’s predictive science; and why optimism without realism becomes...
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This week, Jefferson Fisher—a trial lawyer turned communication expert—walks us through why the art of slowing down a conversation is more powerful than shouting louder. He unpacks the truth about overexplaining, reveals why emotional manipulation often hides in plain sight, and shows how minor shifts can resolve arguments faster than any volume ever could. Jefferson also challenges the lie that talking proves knowledge. Instead, he shows why restraint builds trust, clarity, and real influence. If you’ve ever found yourself talking in circles, replaying conversations in your head, or...
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This week, we're concluding a special encore series with Jamie Winship, one of the most powerful voices we’ve ever featured. These conversations aren’t just interviews; they’re invitations. Each episode is a call to trade fear for peace, performance for identity, and isolation for union with the Lord. If you’ve been wrestling with pain, confusion, or the ache to live from truth instead of striving, don’t miss this mini-series. It’s time to unlearn the lies that keep you stuck and rediscover the wholeness you were made for. July 16: July 23: July 30: Then join me August 6 for a...
info_outlineWin Today: Your Roadmap to Wholeness
We’re continuing a special encore series with Jamie Winship, one of the most powerful voices we’ve ever featured. These conversations aren’t just interviews; they’re invitations. Each episode is a call to trade fear for peace, performance for identity, and isolation for union with the Lord. If you’ve been wrestling with pain, confusion, or the ache to live from truth instead of striving, don’t miss this mini-series. It’s time to unlearn the lies that keep you stuck and rediscover the wholeness you were made for. July 16: July 23: July 30: Then join me on August 6 for a...
info_outlineWin Today: Your Roadmap to Wholeness
For the next three weeks, we’re diving into a special encore series with Jamie Winship, one of the most powerful voices we’ve ever featured. These conversations aren’t just interviews; they’re invitations. Each episode is a call to trade fear for peace, performance for identity, and isolation for union with the Lord. If you’ve been wrestling with pain, confusion, or the ache to live from truth instead of striving, don’t miss this mini-series. It’s time to unlearn the lies that keep you stuck and rediscover the wholeness you were made for. July 16: July 23: July 30: Then...
info_outlineWe’ve called it emotional intelligence. We’ve called it self-awareness. But what if the story you’re telling yourself—the one you rehearse in your head day after day—isn’t making you healthier? It’s keeping you sick. This week, Rita Springer joins Win Today for an unfiltered, emotionally disruptive conversation about the link between obedience and mental health. Because here’s the truth: peace doesn’t come from managing your anxiety better. Peace comes from surrender. And when we treat obedience like a suggestion instead of a lifeline, we stay stuck in cycles of emotional chaos, calling it healing when it’s really avoidance.
Episode Links
- Show Notes
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