Happier Holidays
With Good Energy
When the world tells us we need to be happy and cheerful, it's ok not to feel happy. Thank you to the guests who showed up for this live recording and for listening to this episode. We'd be honored if you checked out our site New Instagram page here Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: |
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Going In Like A Lamb
With Good Energy
In this episode, we talk about John's first day at a new job and who he wants to become in his new role. We'd be honored if you checked out our site New Instagram page here Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: |
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Give Credit Where Credit Is Due
With Good Energy
We are all just looking for a pat on the back for our contribution to the household. Welcome to marriage and kids. In this episode, we talk about the Halloween candy hangover, coffee cups in the sink, learning how to have healthy disagreements, and those four freaking chairs. We'd be honored if you checked out our site New Instagram page here Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here HOW CAN I SUPPORT THE PODCAST?...
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Character Strengths
With Good Energy
We took the VIA Institute character strength test and dissect the outcome. The VIA Survey is the world’s only free, online, scientifically validated survey of character strengths. Other personality surveys highlight negative traits. The VIA Survey emphasizes our positive traits and how they can benefit us and others. We'd be honored if you checked out our site New Instagram page here Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here ...
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Dissecting Lazy
With Good Energy
We appreciate you being here. Today we uncover a few things about why J goes on a cleaning/organizing kick and why John is always sick. We'd be honored if you checked out our site New Instagram page here Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: |
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Do We Have Too Much Access?
With Good Energy
We appreciate you being here. Today we cover two things Why do we avoid tough conversations? How much access is too much with celebrities? We'd be honored if you checked out our site New Instagram page here Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: |
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We've Made It | A Look Back at 10 Years of Marriage
With Good Energy
After ten years of marriage, we thought it would be fun to reflect on some of our favorite moments and what we’ve learned. We’ve had a lot of laughs over the years, and we’re grateful for every moment, even the tough ones. Here’s to 10 more years! We'd be honored if you checked out our site New Instagram page here Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share...
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Do you think people can change?
With Good Energy
Do you think people can change? We would love to know your thoughts. And we introduce my battle with depression. We'd be honored if you checked out our site New Instagram page here Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: |
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Season 3 Kickoff | What is Good Energy
With Good Energy
Welcome back to season three of the with Good Energy Podcast with Julianna and John Curtis. We are owners of the energy Barre, an independently owned, female-founded fitness and yoga studio with three boutique locations North of Boston and a state-of-the-art app that allows you to take our services with you anywhere you go. We are excited to bring you fresh new personal content in season three. Today, we discuss what good energy means to us. And we encourage you to reach out and let us know what good energy means to you. Thank you for being here. J
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Curated Gift Giver | Simply Placed owner Sydney
With Good Energy
We are back with Sydney Ortega, the owner of Simply Placed. We are really excited because it is the perfect time to have a curated curator, curated stylist join us to talk about the holiday season. If you have trouble getting gifts for specific people and don’t know what to buy, the person that has everything, check this episode out.
info_outlineI want to say I'm sorry because we've been inconsistent, but I'm not going to say sorry because I would tell you not to be sorry. There's been a lot happening in the Curtis household. Some of it's been funny, some of it's been stressful, and I'm sure that the whole world can relate to the fact that's what happens at home. Mercury has been kicking everyone's ass. If you listened to the episode with Lizzy about the forecast for October, she said that October 18 is supposed to be monumental.