Finding Your WHY with Marilyn Clark
Release Date: 02/03/2020
112 Saying Goodbye
Weight Loss Surgery Podcast - Bariatric / Lap Band / RYGB / Gastric Bypass / Vertical Sleeve Gastrectomy
info_outline
Catching Up with Walt Medlin MD on March 37th 2020 (the time of COVID19)
Weight Loss Surgery Podcast - Bariatric / Lap Band / RYGB / Gastric Bypass / Vertical Sleeve Gastrectomy
In this episode I catch up with our friend, Dr Walt Medlin. We talk about how COVID19 is impacting not only bariatric surgery but also our world, and ourselves.
info_outline
COVID-19, Bariatric Surgery, and You
Weight Loss Surgery Podcast - Bariatric / Lap Band / RYGB / Gastric Bypass / Vertical Sleeve Gastrectomy
A discussion for those who are pre-bariatric surgery and wondering if now is the time to move forward with your surgery?
info_outline
Finding Your WHY with Marilyn Clark
Weight Loss Surgery Podcast - Bariatric / Lap Band / RYGB / Gastric Bypass / Vertical Sleeve Gastrectomy
In this episode I bring you my conversation with Marilyn Clark. Marilyn is a certified Nutrition & Lifestyle Coach, a radical self-care advocate, an obesity survivor, a bariatric patient, and a nutrition nerd. We cover her history as a person affected by obesity, how/why/and when she came to her decision to include Roux-en-Y Gastric Bypass as part of her treatment plan, and what her journey has been like since then. Her story will be both familiar to many of you and inspiring to all of you.
info_outline
A Poem for 1-1-2020 (just because I can)
Weight Loss Surgery Podcast - Bariatric / Lap Band / RYGB / Gastric Bypass / Vertical Sleeve Gastrectomy
I want to share this poem by Alberto Rios because I love it and I have a rooftop from which I can share it.
info_outline
10 Years, 10 Milestones in Obesity and Health with Ted Kyle, RPh, MBA
Weight Loss Surgery Podcast - Bariatric / Lap Band / RYGB / Gastric Bypass / Vertical Sleeve Gastrectomy
In this episode I bring you my conversation with Ted Kyle, RPh, MBA of ConscienHealth.org, founded in 2009. We discuss Ted's top 10 milestones over the past 10 years in Obesity and Health.
info_outline
Geeking Out on Bile, Bugs, and Bariatric Surgery with Randy Seeley, PhD
Weight Loss Surgery Podcast - Bariatric / Lap Band / RYGB / Gastric Bypass / Vertical Sleeve Gastrectomy
In this episode I welcome back research scientists, Dr. Randy Seeley. Dr Seeley is a Professor of Surgery, Internal Medicine, and Nutritional Science at the University of Michigan. In this episode we discuss bile acid metabolism, the gut microbiome, sleep apnea and the gut, and iron metabolism.
info_outline
Kelley Gunter On Living in the Truth
Weight Loss Surgery Podcast - Bariatric / Lap Band / RYGB / Gastric Bypass / Vertical Sleeve Gastrectomy
In this episode Kelley Gunter shares the story of her life before her bariatric surgery and her life since. For many reasons, this is a story that helps us understand the very meaning of the expression “to call on ones courage.”
info_outline
Don Moe of Weigh In Radio Interviews Reeger Cortell, FNP
Weight Loss Surgery Podcast - Bariatric / Lap Band / RYGB / Gastric Bypass / Vertical Sleeve Gastrectomy
Reeger Cortell, FNP is a featured guest on Don Moe's Weigh In Radio podcast where they talk about obesity and bariatric surgery: Where we have been, are, and are possibly going.
info_outline
What if Food Addiction is Part of the Problem? A Talk with Dr Vera Tarman
Weight Loss Surgery Podcast - Bariatric / Lap Band / RYGB / Gastric Bypass / Vertical Sleeve Gastrectomy
This episode features food addiction specialist and author of "Food Junkies: Recovery from Food Addiction," Dr Vera Tarman.
info_outlineIn this episode I bring you my conversation with Marilyn Clark. Marilyn is a certified Nutrition & Lifestyle Coach, a radical self-care advocate, an obesity survivor, a bariatric patient, and a nutrition nerd.
As part of our conversation, Marilyn shares her history as a person affected by obesity, how/why/and when she came to her decision to include bariatric surgery, specifically Roux-en-Y Gastric Bypass, as part of her treatment plan, and what her journey has been like since then. Her story will be both familiar to many of you and inspiring to all of you.
Discussed in the episode
- Support the podcast at either Patreon or Paypal
- Marilyn’s early years, first diet at age 11.
- Complicated relationship with her parents.
- Adulthood: Gain weight, lose weight, gain weight, lose weight, gain weight.
- First considerations of bariatric surgery: Sleeve Gastrectomy
- Researching bariatric surgery- Is it the right choice for her?
- Insurance stumbling blocks but not giving up.
- Connecting with the bariatric surgery program Sacramento Bariatric Medical Associates and surgeon, Laura L. Machado, M.D., who performed her surgery.
- Choosing Roux-en-Y Gastric Bypass instead of the Sleeve.
- Getting honest with herself about changes she needed to make regarding her mindset, her work, her sleep, her nutrition, her physical activity, and her stress level.
- Who, when, and why to tell people about having bariatric surgery.
- Finding her calling to help others and the beauty of how this also helps her.
- Understanding your WHY.
- The importance of a Gratitude Practice.
- Letting go of the victim narrative.
- Surround yourself with positive people.
- Life is a matter of choices, one after another.
- Learn something everyday.
- Evolving relationship to food.
- Why follow-up matters.
- The stars align- opening her new gym, SL8 Fitness
- Reeger’s concluding thoughts.
Connecting with Marilyn Clark
- Facebook Group: Healthy Habits Bootcamp
- Website
- Coaching Program: Reverse The Regain
- Email List
Connecting with Reeger