Ep 111. Character Armor Readings with Stacy Berman
Release Date: 06/01/2022
Ep 124. Journaling Prompts To Set Clear & Intentional 2023 Goals
Soul Spark with Kelly Collins
124: Use these journal prompts to get CLEAR and INTENTIONAL on your 2023 goals and manifestations! What you can expect to learn in this episode: + 8 prompts to set clear and intentional goals + The 9 feng shui areas to set your goals + How to create a feng shui vision board Click to learn more about the Year of You 2023 Virtual Summit Click to learn more about the Bali Magic Goddess Retreat in August 2023. Get the Mindful Movement Program . Get the Mindful Eating Program . To connect with Kelly click . To view Kelly's website and blog...
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Ep 123. Pregnancy Wellness Tips & Tricks For Your Mind, Body, and Soul
Soul Spark with Kelly Collins
123: 9 months later....Kelly is finally ready to share all of her favorite pregnancy tips and tricks for your mind-body-soul wellness! What you can expect to learn in this episode: + Kelly's favorite pregnancy and labor books, podcasts, apps, courses, and more + Nutrition, movement, and mindfulness tips for each trimester + Kelly's favorite breathing practices and affirmations to prepare for labor! Click to learn more about the Bali Magic Goddess Retreat in August 2023. Get the Mindful Movement Program HERE. Get the Mindful Eating Program . ...
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Ep 122. Tapping Into The Akashic Records with Rohini Moradi
Soul Spark with Kelly Collins
122: In this week’s episode of Soul Spark, we are joined by Rohini Moradi to learn all about the Akashic Records and how they can support you in your journey. Rohini Moradi is an internationally recognized teacher of the Akasha and spiritual explorer. Through her revolutionary approach to empowering spiritually curious individuals, Rohini guides her community through a wondrous journey inward so they can experience the awe of a limitless reality. What you can expect to learn: + A beginner’s intro to the Akashic Records - what they are, and how to use them to guide you with life’s...
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Ep 121. Witchy Rituals To Align With The Moon, Clear Negative Energy, & Manifest With Intention
Soul Spark with Kelly Collins
121: It's time to summon your inner witch and align your energy with the moon! What you can expect to learn in this episode: + Kelly's 3 favorite witchy rituals + How to use the energy of the moon cycles to release and receive + How to cleanse your space to remove negative energy Click to learn more about the Bali Magic Goddess Retreat in August 2023. Get the Mindful Eating Program . To connect with Kelly click . To view Kelly's website and blog click .
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Ep 120. Healing From Trauma With Somatics & Yoga with Kaity Rose Holsapple
Soul Spark with Kelly Collins
120: In this week’s episode of Soul Spark, Kaity Rose Holsapple joins us to discuss healing from trauma through somatics and yoga. What you can expect to learn: + What somatics is and the benefits + Kaitlyn's experience healing from sexual trauma + Trauma-informed yoga: How it helps you heal, the benefits, and which types to try based on your current experience + How trauma impacts your nervous system Links mentioned in the show: To connect with Kelly Collins click . To connect with Kaity Rose Holsapple click Learn more about Soul Spark 1:1 Coaching ! To listen...
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Ep 119. How To Use Your Intuition To Maintain Your Autonomy
Soul Spark with Kelly Collins
119: In a world where we are constantly inundated by outside noise, it is essential that we stay connected to our truth in order to maintain our physical, mental, emotional, and spiritual autonomy. What you can expect to learn in this episode: + What autonomy is and the importance of it + 9 ways to stay connected to your truth and maintain your autonomy in the modern world Click to learn more about the Bali Magic Goddess Retreat in August 2023. To connect with Kelly click . To view Kelly's website and blog click . Mentioned in...
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Ep 118. Soul Spark Academy FAQ + Belief Release Meditation
Soul Spark with Kelly Collins
118: Learn all about the Soul Spark Academy women's group coaching program and how this program can help you to step into your authentic power. The next container begins on September 27, 2022! Click to learn more and sign up. + stay tuned until min. 13:30 for a meditation to help you release limiting beliefs and align with gratitude and abundance. What you can expect to learn: + What is the Soul Spark Academy + What results can you expect to gain from completing the program + How to know if the program is right for you + All of the logistics and what to expect ...
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Ep 117. How To Find Balance Between Structure & Flow + Create A Life You Love With Ease
Soul Spark with Kelly Collins
117: Finding a balance between having structure and flow in our lives can completely shift how we feel on a day-to-day basis and our ability to create a life we love with ease and grace. In this week's episode, Kelly dives into the importance of this balance and how you can begin to create more structure & flow in your life. What you can expect to learn: + The benefits of both structure and flow + The impact that this balance has on different areas of your life + 6 tips for creating more structure & flow in your life Click to learn more about the Soul Spark...
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Ep 116. How To Rewire Your Subconscious Mind (& move past limiting beliefs!)
Soul Spark with Kelly Collins
116: Your subconscious beliefs directly dictate your ability to take action towards your dreams and create the life that you deeply desire. What you can expect to learn: + What the subconscious mind is and why it's important + The difference between the subconscious and the conscious mind + How to rewire your subconscious mind + The importance of neuroplasticity and how to create new neural pathways Click To learn more about the Sedona Sun Goddess Retreat. Click to learn more about the Soul Spark Academy! To learn more, join the FREE How To Get Unstuck &...
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Ep 115. The 7 Steps For Magnetic Manifestation
Soul Spark with Kelly Collins
115: Manifestation can be a confusing topic but have no fear! Kelly's going to break it down for you in this week's episode. What you can expect to learn: + Learn the basic principles of manifestation + Become more magnetic to energetically attract what you're calling in. + Learn Kelly's signature method for practical manifestation with the chakras system! Click to learn more about the Soul Spark Academy! To learn more, join the FREE How To Get Unstuck & Reignite Your Inner Passion Free Master Class To join Kelly for a retreat or online and in-person events...
info_outline111: How have your past experiences and beliefs shaped your body and physical health?
In this week’s episode of Soul Spark, Ph.D. in Natural Medicine, Dr. Stacy Berman tells two lucky giveaway winners how!
What you can expect to learn:
+ What Character Armor is, the signs of character armor, and how you can begin to transform your body by loosening the rigid patterns of movement which changes the way the body processes information which changes the way we feel, think and behave.
+ how Jenny and Dani's experiences, thoughts, and beliefs have impacted their health and current reality.
Listen to Ep. 109 with Stacy Berman HERE.
Get the Mindful Eating Program HERE.
Learn more about my Sun Goddess Sedona Retreat HERE.
Learn more about the Gaia Yoga School 200hr YTT HERE.
Learn more about Soul Spark 1:1 Coaching HERE!
To book a FREE Soul Spark 20-minute session click HERE.
To connect with Stacy click HERE.