384.Setting Goals for the New Year with Deborah Johnson
Power of After Show
The start of a new year brings fresh energy, renewed motivation, and the opportunity to reset our direction setting goals. Yet many people create goals without structure—resulting in good intentions but little progress. In fact well-known statistics verify that 88-92% fail to achieve their New Year’s goals, or resolutions. A powerful year begins with clarity, alignment, and a workable plan. This show and accompanying article outlines a step-by-step framework for setting meaningful and practical goals built around your big picture, quarterly focus and lifestyle alignment, all with...
info_outline
383.Stories that Keep You Stuck with Deborah Johnson
Power of After Show
Stories shape us long before we realize it. As a kid, I could lose entire summer afternoons in piles of library books, swept away by fairy tales I knew weren’t real—but still felt powerful. As adults, we craft our own versions of those tales, only now they run quietly in the background: narratives about being “too old,” “not ready,” “not talented enough,” or “certain to fail.” I hear these same internal scripts from mid-career professionals and entrepreneurs all the time, and they can be just as misleading as the stories I read growing up. When repeated, they gather...
info_outline
382.Second Act Blueprint with Amy Rasdal
Power of After Show
In this show, we dive into the Second Act Blueprint with Amy Rasdal—an experienced consultant and entrepreneur who helps professionals turn their hard-earned expertise into thriving consulting businesses. We’ll explore what it really takes to get started, how to design a business that allows you to work smarter—not longer—and why midlife and mid-career offers the perfect advantage for launching a fulfilling second act. Whether you’re craving more freedom, impact, or purpose in your next chapter, Amy shares practical strategies to build a consulting career that fits your lifestyle and...
info_outline
381.Compartmentalizing Stress with Deborah Johnson
Power of After Show
Some days feel like everything hits at once—a demanding workload that keeps growing, a coworker who pushes boundaries, unfinished conversations waiting at home, and financial pressures that seem to tighten by the day. It’s the kind of day that leaves you mentally stretched and wishing for just five minutes to breathe. In those moments, the idea of separating your stress into manageable pieces feels unrealistic. Yet the truth is that learning how to compartmentalize your stress can be one of the most powerful ways to protect your energy, your clarity, and your relationships. Today, we’re...
info_outline
380.Redefining Traditions with Greg and Deb
Power of After Show
Growing up, our Christmases were steeped in tradition—family gatherings with parents and grandparents, Christmas Eve on one side, Christmas Day on the other. There was always food, music, laughter, and that wonderful feeling of belonging. Over the years, life has shifted—our kids are grown, families live farther apart, and even health and travel have changed what holidays look like. This year, our celebration looks a little different too. In this episode, Greg and I reflect on how to find meaning when traditions change, how to create new rhythms that fit this season of life, and how to...
info_outline
379.No Substitute for Work with Deborah Johnson
Power of After Show
In this episode, “No Substitute for Work,” we dive into the timeless value of purposeful effort—something my Southern grandmother, Mimi, modeled daily as she hand-whipped meringue with a fork and raked leaves from the big oak tree without complaint. Her quiet diligence reflected an era when hard work was both a rhythm and a reward. We’ll explore how that work ethic has evolved through history, the lasting benefits of meaningful labor, and how to define an ideal work-lifestyle that balances purpose with peace. In a world obsessed with shortcuts and automation, this episode reminds us...
info_outline
378.Transformational Stories with Mikki Williams
Power of After Show
In this show, we’re joined by the incomparable Mikki Williams—Hall of Fame speaker, master storyteller, and creative force—to talk about the power and craft of Transformational Stories. Storytelling has become one of the most popular and effective ways to connect, teach, and inspire, but what makes a story truly unforgettable? Mikki shares how to find stories in everyday life, how to shape and pace them for maximum impact, and how humor and authenticity turn ordinary moments into extraordinary messages. We’ll also explore the art and skill behind great storytelling—why it’s both a...
info_outline
377.Resilience and Stamina when Facing Setbacks with Deborah Johnson
Power of After Show
Resilience and stamina aren’t just about pushing through tough times—they’re about adapting, recovering, and finding steady footing when life or work shifts unexpectedly. Change, whether planned or forced, tests both our emotional strength and physical endurance. Building true resilience means cultivating habits that help you reset quickly, maintain perspective, and keep moving even when the path feels uncertain. It’s not about avoiding setbacks but developing the mindset and structure to grow stronger because of them. In this show, we share a solid model to help us reset when facing...
info_outline
376.Developing Untapped Potential with Deborah Johnson
Power of After Show
Potential isn’t something we stumble upon by luck—it’s something we uncover with intention. Too often, we treat potential like a buried treasure, sealed away in the past or hidden somewhere we’ll never reach—especially at mid-career or halftime of life. But the truth is, potential isn’t fixed; it’s fluid. It expands or contracts based on what we believe, how we practice, and the environment we create around us. That’s encouraging news. Because uncovering potential doesn’t require scaling mountains or chasing mysterious clues—it starts with curiosity, growth, and a...
info_outline
375.Comfortable with the Uncomfortable with Deborah Johnson
Power of After Show
Change is inevitable. Yet, as we reach mid-career or the halftime of life, change often feels less like an adventure and more like a disruption. The roles we’ve played, the skills we’ve built, and the routines we’ve mastered have given us confidence and stability. But when shifts come—whether in career, family, health, or identity—they often leave us grappling with something deeply unsettling: discomfort. Becoming comfortable with the uncomfortable is one of the most important skills we can develop in this stage of life. It’s not about ignoring the pain or pretending transitions...
info_outlineWelcome to this episode of Women at Halftime, where we explore the timely and transformative topic of Tech, Tools and Truth for Your Next Chapter. This podcast is all about helping those at mid-career and halftime of life maximize skills, resources and experience! In today’s conversation, Greg interviews Deb about some of what she’s written about in her new book, Power of After. (https://amzn.to/3GpEGlJ) We dive into what it really takes to leverage the tools you already have and how to use AI and modern platforms wisely. We also approach the importance of core values and self-leadership with integrity and truth. Whether you’re ready for your next chapter or just beginning to ask what’s possible, this discussion offers real-world strategies and inspiration to move forward with clarity and courage. Full updated article here: https://goalsforyourlife.com/modern-business-strategies/
Make sure you’re getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter
Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com
#datascience #machinelearning #ai #technews #artificialintelligence
CHAPTERS:
00:00 - Introduction
01:54 - Greg Interviews Deborah
10:53 - Lessons Learned and Changes
14:51 - Staying Focused on Mission and Values
18:20 - Leveraging AI in Online Marketing
23:40 - Importance of Leading with Truth
30:15 - Reasons to Buy Deb's Book
33:55 - Conclusion and Key Takeaways
34:54 - Thank You for Joining Us
Quick AI Summary: Empowering Mid-Career Professionals With Technology Deborah discussed her book, which aims to empower mid-career individuals by highlighting the tools they already possess, including their minds and smartphones, to enhance their business efficiency. She emphasized the importance of leveraging technology, such as scheduling posts and using AI for quick information retrieval, and shared personal examples of how she maximizes these tools in her work. Deborah also reflected on the evolution of technology and its role in enabling faster and more efficient processes, encouraging others to embrace these advancements.