How Peeing In An Elevator Changed My Life!
SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Incontinence? No, but a definite lesson on the danger of procrastination AND an important reminder of how very human we truly are. When was the last time you really appreciate yourself as a human? My hope is that today's episode becomes that reminder for you, so you don't have to pee in an elevator to appreciate how powerful and miraculous your human body really is! Don't wait until it's too late...to start taking care of her. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take...
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Have You Ever Peed In An Elevator? — A Whole New Perspective On Procrastination
SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
As a Grand Finale to our Best Of Series of the Top 12 podcast episodes, I absolutely had to include this last, but not least, "Honorable Mention" for our Top 12 — Nominated as our Funniest Episode. Yes, I can laugh about it now, but it wasn't so funny back when this actually happened to ME!
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Deconditioned or Reconditioned?
SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Perhaps your inflexibility, or current way of thinking and being, are getting in the way of your biggest discovery, possibility, and "Happy Ever After Life." Today Dr. Shannon will show you another way to evaluate your current condition... What condition are you in? WHAT are you, really? Or are you simply inflexible? Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take a look at your life right now and ask yourself, "Where am I being inflexible?" Where do I need to look outside...
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Love Yourself First — Part Two
SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Your current definition of best is hurting you! And defining it based on the past is also hurting you! What IF you're the dangerous one that you've been scared of, or trying to avoid? Let's find out... Today my special guest, dear Rosalie Silberg, and I speak about the lessons learned regarding "dangerous men" from the perspective of her (and perhaps YOUR) 25-year old self. We talk about what being "BEST" really means, as well as being "READY" for what your heart really desires, learning from the past, not living in it, self worth, healing, and so much more...and what to do about it. This is...
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Smooth Off Before You Takeoff
SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
What if there was something you could say that would make a rough day okay? And just in case, what if you're telling a story that simply isn't true and it's not serving you? You have a choice. You have your voice. Even when it's only you that can hear what you're saying (in your head.) Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take a moment to write down your own rough story that perhaps needs a little SMOOTH OFF...then let it go and takeoff! If you'd like to join...
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Love Yourself First — Part One
SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
What if you didn't have to love someone else in order to love yourself? Today my special guest, dear Rosalie Silberg, and I speak about the lessons learned regarding "dangerous men" from the perspective of her (and perhaps YOUR) 25-year old self. We talk generational programing, past love, misguided steps, heartbreak, divorce, low self-esteem, self worth, healing, and so much more...and what to do about it. This is the first of a powerful 2-Part series, but unfortunately 1/2 way through the interview my computer battery died and we lost the second half! However, thank God we were also...
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The Patriarchy's Not The Problem
SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
If we as women continue to look outside of ourselves for what we desire, then we're feeding the very thing we think is the problem. It's time to change the conversation. If you can change the conversation, you can change the world. If you keep talking about what you don't want, you'll continue creating it. If you could be the solution and possibility in your life right now, what would you do differently? How would you show up differently? How would you speak differently? How would you stand up differently? How would you step up to a different level of being and seeing? Please grab your sacred...
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Dating and Love After Divorce
SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Join me today as my dear Love, Pablo, and I share some of our own story of dating and falling in love after divorce. Whether it's confusion, shame, failure, or fear about the topics of dating and love, especially after divorce, it's possible to heal and love again. This includes finding your happiness. Pablo shares his own personal definition of "Happy Ever After" and a new way to think... Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take a moment to write down...
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Life Or Death?
SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
While still traveling in NYC, I've had some life and death moments that no one likes to think about...but today I want you and me to think about it. We never know when our final hello or goodbye will be, nor those final conversations. But what we can do is begin practicing the art of saying what we need to say each and every day. Starting TODAY. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take a moment to say what you need to say to yourself today...write yourself a...
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A NYC Happy Thanksgiving Birthday On The Fly...
SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Happy Thanksgiving to you and all those you love! Thank YOU for being a part of my journey and sharing this very impromptu moment with me, while waiting for our ride at LaGuardia Airport in NYC! I'll provide a sequel episode with the details of the lessons I've learned thus far on this trip, when I'm in a more quiet setting...although I do love the NYC buzz. How about you? :) Until the next episode... Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take a moment to write...
info_outlineGrab Your Sacred S.O.L.DATE Journal (Your Daily Action To Engage Yourself) and this week's SOUL HEALING EVOLUTION is this...
Look at the SHE that you see in your mirror and ask yourself, "What does SHE really mean to me?" Look and feel into the answer and express it. What does the life that's represented by the SHE that you see...your life....mean to you?
Journal what you see and say it.
I would love to hear what happens for you!
If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out. YOU ARE NOT ALONE...
Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com
ALSO...
I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at [email protected]
S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the SHE SPEAKS SHE HEALS (formerly WOMEN SIPPING ON LIFE S.O.L. MOVEMENT) Closed FB Group and Join the REVOLUTION.
I can't wait to meet you there, and engage with you even more!
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...
To listen to the one and only song I've written, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version.
Coming soon... You can visit doctorshannon.com/blog for more free resources and S.O.L. Training.
I look forward to seeing you again soon. Please invite your best girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AND "HAPPY EVER AFTER STORY" AT A TIME.
A special thanks to the following souls for helping me launch our podcast…
Music by Jay Man | OurMusicBox
Website: www.our-music-box.com
YouTube: www.youtube.com/c/ourmusicbox
Podcast cover photo by Anni Caylor (annicaylorphoto.com)