Women's Wellness Radio
This is the 195th episode of Women's Wellness Radio. We've been on air for almost 3 years, and done a lot of good work. And I'm ready for a little change of pace. This is our last episode! Here's what you'll hear: Min 00:30 Changes on the WWR Min 01:45 Finding our mission in work Min 03:00 Toxins in our daily lives Min 04:00 What's next for WWR Min 07:00 Seeing new clients Min 07:30 Past episodes on WWR Resources: (includes free consultation information) 5 Easy Detox Swaps for Women’s Health Are you doing all the ‘right things’ but still feeling blah? Get my list of to start...
info_outline Healing Leaky Gut and Dysbiosis with Kiran KrishnanWomen's Wellness Radio
Kiran Krishnan is a Microbiologist with over 20 years experience in the probiotics industry. In this webinar we did in May, Kiran talks about leaky gut, the microbiome, gluten, the immune system & supplements for a leaky gut. Here's what you'll hear: Min 03:20 Introduction to WWC Min 04:05 Kiran Krishnan & his work Min 08:35 Leaky gut progression Min 13:13 Effects of a leaky gut Min 17:15 Effects of stress on the gut Min 20:40 Symptoms of a leaky gut Min 23:30 Is leaky gut genetic? Min 27:15 Gluten & Min 33:25 Eating right Min 35:50 Min 43:20 Getting the right probiotic Min...
info_outline Why Chronic Bloating Happens with Dr. Eric RiegerWomen's Wellness Radio
Dr Eric Rieger is an anesthetist and registered nurse. He is our guest this week where we talk about bloating, SIBO, IBS, gut bacteria, causes of chronic bloating, and polyphenols. Here's what you'll hear: Min 02:55 Causes of SIBO Min 05:55 Dr. Rieger's health history Min 08:45 Archaea bacteria in the small bowel Min 11:20 Other bacteria found in the bowel Min 13:50 Chronic bloating & foods that feed bloating Min 20:15 Resetting & intermittent fasting Min 23:10 Foods that increase bloating (FODMAP foods) Min 29:30 Polyphenols Min 34:50 Using To learn more about Dr. Eric Rieger &...
info_outline Toxins Testing with Ann Melin & Bridgit DannerWomen's Wellness Radio
Ann Melin & I are your guests this week. Ann is our lead coach at WWC. In this episode we talk about some of my own test results, mold tests for the home & body, testing for chemicals in the body, heavy metal testing, and organic acids testing. Here's what you'll hear: Min 03:10 Tests covered at Women's Wellness Collaborative Min 04:40 Toxicity in the body Min 07:10 Hair mineral analysis testing Min 11:00 Glyphosate test & urine test Min 17:30 Water test Min 19:10 The dust test & Marcon's test Min 21:55 Organic acids test Min 30:00 Serotonin Min 34:30 Nutritional markers...
info_outline Natural Solutions for Hormonal Symptoms with Dr. Mariza SnyderWomen's Wellness Radio
Dr. Mariza Snyder is a Women’s Hormone Practitioner and an essential oils expert. This episode is a recording of a webinar with Dr. Mariza on essential oils for hormones. We talk about perimenopause & menopause, the thyroid, nutritional tips & essential oils. Here's what you'll hear: Min 02:10 Dr. Mariza Snyder & her mother's health history Min 06:20 Dr. Snyder's former client testimonial Min 07:45 Committing to functional medicine Min 10:00 Hormonal imbalances & prescriptions Min 12:10 What are hormones? Min 13:20 The Charlie's Angels of hormones Min 16:30 The Foundational...
info_outline The Lyme Solution with Dr. Darin IngelsWomen's Wellness Radio
Dr. Darin Ingels is a naturopathic physician, clinical microbiologist and immunologist with a speciality in Lyme disease. He previously came on to the show to and has authored the book . Here's what you'll hear: Min 02:00 Introducing Dr. Darin Ingels Min 03:15 The basics & myths of Lyme disease Min 06:45 EMF & Lyme disease Min 09:00 Lyme symptom diagnosis vs testing Min 14:30 Dr. Ingels 5-part immune boosting plan Min 19:00 Dr. Ingels's book & resources Min 22:00 Quick fixes to Lyme disease To learn more about Dr. Darin Ingels, visit his website and follow him on...
info_outline Root Causes of Hashimoto's with Dr. Eric OsanskyWomen's Wellness Radio
Dr. Eric Osansky is a chiropractic physician, clinical nutritionist, and Functional medicine practitioner. He is back on the show in the event of his new book coming out called "". In this episode we talk about Hashimoto's disease & its triggers, the connection between thyroid & SIBO, and essential oils. Here's what you'll hear: Min 01:05 Introducing Dr. Eric Osansky's new book Min 02:55 What are Hashimoto's triggers? Min 04:25 Food triggers Min 08:00 Estrogen dominance Min 12:10 The connection between thyroid & SIBO Min 18:10 Blood sugar as a trigger for Hashimoto's Min 21:55...
info_outline Reversing Chronic Disease with Paleo Habits with Lindsay ChristensenWomen's Wellness Radio
Lindsay Christensen is a nutritionist, health coach & health writer. She's our new staff writer at WWC. In this episode we talk about Lindsay's chronic childhood illness, diagnosis, the different treatments she's taken and how taking a paleo approach has made a difference for her. Here's what you'll hear: Min 01:35 Introducing Lindsay Christensen Min 03:55 Lindsay's health history & recovery Min 10:35 Lyme infection Min 14:50 The ancestral approach to healing Min 19:45 Lindsay's diet Min 25:05 Being diligent with your health Min 27:20 The circadian rhythms Min 36:35 Lindsay's favorite...
info_outline Herbs That Will Rock Your World with Jane Barlow-ChristensenWomen's Wellness Radio
Jane Barlow Christensen is a master Herbalist and co-founder of . Her father, Max G. Barlow, worked with Dr. ET Krebs Jr and Dr. Hulda Clark, inventor of the Essiac formula. Jane loves everything natural, holistic, wellness, fitness, and nutrition oriented. In this episode we talk about herbs, Lomatium, virus infections, and Jane's supplements. Here's what you'll hear: Min 02:25 Introducing Jane Barlow Min 05:10 The art of putting herbs together Min 09:35 Jane's Lomatium formula Min 16:00 Min 23:35 Jane's turmeric formula Min 26:55 Chlorella & spirulina Min 31:35 -...
info_outline Healing Gut & Oral Infections With Herbs with Rachel FrescoWomen's Wellness Radio
Dr. Rachel Fresco is a doctor of Chinese Medicine out of California. She's also the founder and President of Bio-Botanical Research. In this episode we talk about her formulations, biofilms, gut infections, essential oils, oral health, and eating healthy. Here's what you'll hear: Min 02:00 Introducing Dr. Rachel Fresco Min 03:58 Dr. Fresco's Biocidin® formula Min 09:40 Biofilms Min 14:55 Microbial blends Min 20:30 Olive leaf extract & essential oils Min 25:00 Using Biocidin Min 29:00 Binders Min 32:15 Biocidin Throat Spray Min 38:20 Marcons...
info_outlineDr. Alan Hopkins is the CEO of YOURLABWORK, LLC and is an assistant clinical professor in the Department of Surgery and Perioperative Care at Dell Medical School at the University of Texas at Austin. In this episode, we continue with the conversation on blood sugar that we started last week with Diane Sanfilippo. Hopkins talks about what prediabetes is, testing and blood sugar numbers.
Here's what you'll hear:
Min 01:45 Dr. Alan Hopkins' background & work
Min 04:25 Diabetes research
Min 08:40 Lab testing at Your Lab Work
Min 10:25 Taking a stand for your health
Min 12:35 Prediabetes & diabetes numbers
Min 13:20 Blood sugar markers & your risk potential
- Blood sugar of 85 or less is considered perfect
- Blood sugar of 100 is prediabetes
- Blood sugar of 125 is diabetes
- Blood sugar of 126 & above is consistent with Types 2 diabetes
Min 18:00 Early blood sugar screening
Min 24:50 Insulin resistance
Min 28:40 Effects of exercise & food on blood sugar
Min 33:10 Dealing with Prediabetes
Min 36:45 Custom lab work
- Metabolic panel
- Sugar metabolism & Diabetes screening
- Thyroid tests (TSH, Free T3, Free T4), Thyroid Peroxidase antibodies (for Hashimoto's)
- Advanced cholesterol panel
To learn more about Alan Hopkins, visit his website here.
Resources:
Detoxing From Sugar with Diane Sanfilippo
How High Blood Sugar Wrecks Your Hormones with Dr. Ritamarie Loscalzo
To get 20% discount off your lab work, use the discount code "Drr2018"
Practitioner Training Program survey
Custom lab work
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Bridgit Danner,
Founder of Women's Wellness Collaborative