Women's Wellness Radio
This is the 195th episode of Women's Wellness Radio. We've been on air for almost 3 years, and done a lot of good work. And I'm ready for a little change of pace. This is our last episode! Here's what you'll hear: Min 00:30 Changes on the WWR Min 01:45 Finding our mission in work Min 03:00 Toxins in our daily lives Min 04:00 What's next for WWR Min 07:00 Seeing new clients Min 07:30 Past episodes on WWR Resources: (includes free consultation information) 5 Easy Detox Swaps for Women’s Health Are you doing all the ‘right things’ but still feeling blah? Get my list of to start...
info_outline Healing Leaky Gut and Dysbiosis with Kiran KrishnanWomen's Wellness Radio
Kiran Krishnan is a Microbiologist with over 20 years experience in the probiotics industry. In this webinar we did in May, Kiran talks about leaky gut, the microbiome, gluten, the immune system & supplements for a leaky gut. Here's what you'll hear: Min 03:20 Introduction to WWC Min 04:05 Kiran Krishnan & his work Min 08:35 Leaky gut progression Min 13:13 Effects of a leaky gut Min 17:15 Effects of stress on the gut Min 20:40 Symptoms of a leaky gut Min 23:30 Is leaky gut genetic? Min 27:15 Gluten & Min 33:25 Eating right Min 35:50 Min 43:20 Getting the right probiotic Min...
info_outline Why Chronic Bloating Happens with Dr. Eric RiegerWomen's Wellness Radio
Dr Eric Rieger is an anesthetist and registered nurse. He is our guest this week where we talk about bloating, SIBO, IBS, gut bacteria, causes of chronic bloating, and polyphenols. Here's what you'll hear: Min 02:55 Causes of SIBO Min 05:55 Dr. Rieger's health history Min 08:45 Archaea bacteria in the small bowel Min 11:20 Other bacteria found in the bowel Min 13:50 Chronic bloating & foods that feed bloating Min 20:15 Resetting & intermittent fasting Min 23:10 Foods that increase bloating (FODMAP foods) Min 29:30 Polyphenols Min 34:50 Using To learn more about Dr. Eric Rieger &...
info_outline Toxins Testing with Ann Melin & Bridgit DannerWomen's Wellness Radio
Ann Melin & I are your guests this week. Ann is our lead coach at WWC. In this episode we talk about some of my own test results, mold tests for the home & body, testing for chemicals in the body, heavy metal testing, and organic acids testing. Here's what you'll hear: Min 03:10 Tests covered at Women's Wellness Collaborative Min 04:40 Toxicity in the body Min 07:10 Hair mineral analysis testing Min 11:00 Glyphosate test & urine test Min 17:30 Water test Min 19:10 The dust test & Marcon's test Min 21:55 Organic acids test Min 30:00 Serotonin Min 34:30 Nutritional markers...
info_outline Natural Solutions for Hormonal Symptoms with Dr. Mariza SnyderWomen's Wellness Radio
Dr. Mariza Snyder is a Women’s Hormone Practitioner and an essential oils expert. This episode is a recording of a webinar with Dr. Mariza on essential oils for hormones. We talk about perimenopause & menopause, the thyroid, nutritional tips & essential oils. Here's what you'll hear: Min 02:10 Dr. Mariza Snyder & her mother's health history Min 06:20 Dr. Snyder's former client testimonial Min 07:45 Committing to functional medicine Min 10:00 Hormonal imbalances & prescriptions Min 12:10 What are hormones? Min 13:20 The Charlie's Angels of hormones Min 16:30 The Foundational...
info_outline The Lyme Solution with Dr. Darin IngelsWomen's Wellness Radio
Dr. Darin Ingels is a naturopathic physician, clinical microbiologist and immunologist with a speciality in Lyme disease. He previously came on to the show to and has authored the book . Here's what you'll hear: Min 02:00 Introducing Dr. Darin Ingels Min 03:15 The basics & myths of Lyme disease Min 06:45 EMF & Lyme disease Min 09:00 Lyme symptom diagnosis vs testing Min 14:30 Dr. Ingels 5-part immune boosting plan Min 19:00 Dr. Ingels's book & resources Min 22:00 Quick fixes to Lyme disease To learn more about Dr. Darin Ingels, visit his website and follow him on...
info_outline Root Causes of Hashimoto's with Dr. Eric OsanskyWomen's Wellness Radio
Dr. Eric Osansky is a chiropractic physician, clinical nutritionist, and Functional medicine practitioner. He is back on the show in the event of his new book coming out called "". In this episode we talk about Hashimoto's disease & its triggers, the connection between thyroid & SIBO, and essential oils. Here's what you'll hear: Min 01:05 Introducing Dr. Eric Osansky's new book Min 02:55 What are Hashimoto's triggers? Min 04:25 Food triggers Min 08:00 Estrogen dominance Min 12:10 The connection between thyroid & SIBO Min 18:10 Blood sugar as a trigger for Hashimoto's Min 21:55...
info_outline Reversing Chronic Disease with Paleo Habits with Lindsay ChristensenWomen's Wellness Radio
Lindsay Christensen is a nutritionist, health coach & health writer. She's our new staff writer at WWC. In this episode we talk about Lindsay's chronic childhood illness, diagnosis, the different treatments she's taken and how taking a paleo approach has made a difference for her. Here's what you'll hear: Min 01:35 Introducing Lindsay Christensen Min 03:55 Lindsay's health history & recovery Min 10:35 Lyme infection Min 14:50 The ancestral approach to healing Min 19:45 Lindsay's diet Min 25:05 Being diligent with your health Min 27:20 The circadian rhythms Min 36:35 Lindsay's favorite...
info_outline Herbs That Will Rock Your World with Jane Barlow-ChristensenWomen's Wellness Radio
Jane Barlow Christensen is a master Herbalist and co-founder of . Her father, Max G. Barlow, worked with Dr. ET Krebs Jr and Dr. Hulda Clark, inventor of the Essiac formula. Jane loves everything natural, holistic, wellness, fitness, and nutrition oriented. In this episode we talk about herbs, Lomatium, virus infections, and Jane's supplements. Here's what you'll hear: Min 02:25 Introducing Jane Barlow Min 05:10 The art of putting herbs together Min 09:35 Jane's Lomatium formula Min 16:00 Min 23:35 Jane's turmeric formula Min 26:55 Chlorella & spirulina Min 31:35 -...
info_outline Healing Gut & Oral Infections With Herbs with Rachel FrescoWomen's Wellness Radio
Dr. Rachel Fresco is a doctor of Chinese Medicine out of California. She's also the founder and President of Bio-Botanical Research. In this episode we talk about her formulations, biofilms, gut infections, essential oils, oral health, and eating healthy. Here's what you'll hear: Min 02:00 Introducing Dr. Rachel Fresco Min 03:58 Dr. Fresco's Biocidin® formula Min 09:40 Biofilms Min 14:55 Microbial blends Min 20:30 Olive leaf extract & essential oils Min 25:00 Using Biocidin Min 29:00 Binders Min 32:15 Biocidin Throat Spray Min 38:20 Marcons...
info_outlineDr. Lara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods. Her book Period Repair Manual is out on its second edition with new sections on perimenopause, how to come off hormonal birth control and the different options for birth control. In this episode, we talk about the new book, perimenopause, managing heavy periods, and histamine intolerance.
Here's what you'll hear:
- Magnesium
- Natural Progesterone
- Taurine
- Magnolia
- Ziziphus
- Ashwagandha
- Vitamin B6
Min 23:35 Managing heavy periods/flooding
Resources:
Prof Jerilynn Prior's article prescribing progesterone for heavy periods
Lara's article "The Curious Link Between Estrogen and Histamine Intolerance"
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Bridgit Danner,
Founder of Women's Wellness Collaborative