How to Transform Your Mind Through Faith + Science — with Dr. Lee Warren and Allie Marie Smith
SHE'S SO WELL BY WONDERFULLY MADE
Release Date: 02/03/2026
Healing After Abortion with Christie Myers
SHE'S SO WELL BY WONDERFULLY MADE
Grief, shame, and isolation have a way of making us feel like our wounds are too deep to heal—but you are not alone, and freedom is possible. In this conversation, abortion recovery coach and certified life coach, Christie Myers, vulnerably shares her personal story of healing from three abortions to remind us that no matter what we've walked through, God meets us with compassion, not condemnation. Christie shares what God brought her through on her long and winding road to healing, and how what she once believed she'd silently carry forever became a story of redemption she now freely...
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Finding the Good in Anxiety — with Blair Linne and Allie Marie Smith
SHE'S SO WELL BY WONDERFULLY MADE
Shame and anxiety have a way of making us feel like we need to hide—but you’re not alone, and healing is possible. In this conversation, author, actress, and spoken word artist, Blair Linne shares encouragement from Scripture and her own journey to remind us that our struggles don’t define us and that God meets us with compassion, not condemnation. Blair shares what God taught her during her experience with anxiety and how she came to see it as one of the best things that happened to her faith. She is the author of "Made to Tremble," which shares her story and all she learned through the...
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How to "Restory" Your Life and Find Healing — with Mary DeMuth and Allie Marie Smith
SHE'S SO WELL BY WONDERFULLY MADE
Settle in for a heartfelt, hope-filled conversation between Allie Marie Smith and author and speaker Mary DeMuth. In this episode, Mary vulnerably shares her journey of healing from childhood trauma and how faith in Jesus met her in the middle of her pain. Together, they talk about the power of storytelling and why your story—especially the hard parts—matters. You’ll hear how sharing our experiences can be a meaningful step toward healing, both for ourselves and for others. Mary also offers practical insights into tools such as EMDR therapy and the importance of safe, supportive...
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How to Break Free from Self-Image & Cultural Pressures — with Jen Lilley and Allie Marie Smith
SHE'S SO WELL BY WONDERFULLY MADE
Have you ever felt like no matter how much you achieve, how you look, or how hard you try… it’s still not enough? In this heartfelt episode of the She’s So Well podcast, Allie Marie Smith sits down with actress and author Jen Lilley for an honest, hope-filled conversation about the hidden pressures so many women carry. Together, they unpack the cultural messages that tell us our worth is tied to beauty, success, or perfection—and how those messages can quietly lead to anxiety, self-doubt, and even struggles with food and control. With vulnerability and grace, Jen shares her personal...
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How to Truly Become Well — with Casey Groves and Allie Marie Smith
SHE'S SO WELL BY WONDERFULLY MADE
Have you ever wondered what true love feels like? Or longed to understand how real freedom and healing are possible? Are you spiritually curious or a believer who want to learn more about the heart of Christ? Join us as Pastor Casey Groves gently leads us into one of the most powerful encounters in Scripture: Jesus and the Woman at the Well. Whether you’re exploring faith for the first time or walking deeply with Christ, this podcast is a safe and sacred space to: ✨ Open your heart to the love of Jesus — a love that meets us in our questions, our brokenness, and our longing for more. ✨...
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How to Make Peace with Social Media and Overcome a Social Media Addiction — with Allie Marie Smith
SHE'S SO WELL BY WONDERFULLY MADE
If social media leaves you feeling drained, behind, or quietly anxious—but you can’t quite imagine life without it—this episode is for you In this honest and hope-filled conversation, Allie Marie Smith, author of "Social Media Reset" gently pulls back the curtain on why social media affects us the way it does—and why you’re not weak or broken for struggling with it. She shares personal stories, eye-opening insights, and practical wisdom about how these platforms are designed to hook our attention, distort our joy, and disconnect us from real life—especially for teens and...
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How to Transform Your Mind Through Faith + Science — with Dr. Lee Warren and Allie Marie Smith
SHE'S SO WELL BY WONDERFULLY MADE
Ever feel stuck in your own head—like you want to heal, but you don’t know how to move forward? In this episode, Allie Marie Smith sits down with Dr. Lee Warren (neurosurgeon + author) for a hope-filled conversation about the power of your thoughts—and what he calls “self-brain surgery.” After walking through deep trauma, loss, and grief, Dr. Warren shares how healing often starts by changing what we believe, repeat, and rehearse in our minds. Together, they break down the neuroscience behind how thoughts shape your emotions, your choices, and even the structure of your brain....
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Break Free From Perfectionism — with Robyn Graham and Allie Marie Smith
SHE'S SO WELL BY WONDERFULLY MADE
Have you ever felt like you’re doing all the things… and it still doesn’t feel like enough? In this warm, honest episode, Allie interviews author, speaker, and neuroscience coach Robyn Graham, who gets real about perfectionism—where it comes from, why it shows up so strongly for so many girls and women, and how it quietly messes with our mental health, relationships, and even our faith. If you’ve ever struggled with the pressure to “keep it together,” look a certain way, or perform your way into being worthy… you’re not alone. Together, they unpack the roots of perfectionism...
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How to Rewire Your Brain for Breakthrough and Healing — with Ashleigh Di Lello and Allie Marie Smith
SHE'S SO WELL BY WONDERFULLY MADE
Are you craving spirtiual or mental breakthrough in your life? Have you ever felt stuck in the loop of anxiety, overwhelm, or heaviness—wondering if you’ll ever be free? In this episode of the She’s So Well podcast, Allie Marie Smith sits down with Ashleigh Di Lello, speaker, professional dancer, Dancing with the Stars contestant, neuroscience coach, and a pioneer in bio-emotional healing, for a hope-filled conversation about what healing can actually look like—mind, body, and spirit. Ashleigh shares her powerful journey of overcoming life-threatening health challenges through the...
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Find Joy and Freedom in Your Body TODAY! — with Alisa Keeton and Allie Marie Smith
SHE'S SO WELL BY WONDERFULLY MADE
It’s January 2026 — a brand-new year — and for many girls and women, getting their ideal body is top of mind. Are you constantly trying to fix your body? Are you dieting chronically, or imprisoned by an eating disorder, or clothed in body shame? There is hope, and you can experience freedom. Alisa Keaton, author and Founder of Revelation Wellness, joins Allie to share her story of going from body obsession to body freedom, from competitive bodybuilder to a grace-filled, faith-based fitness leader. Alisa shares her personal story of finding joy in movement and the transformative...
info_outlineEver feel stuck in your own head—like you want to heal, but you don’t know how to move forward?
In this episode, Allie Marie Smith sits down with Dr. Lee Warren (neurosurgeon + author) for a hope-filled conversation about the power of your thoughts—and what he calls “self-brain surgery.” After walking through deep trauma, loss, and grief, Dr. Warren shares how healing often starts by changing what we believe, repeat, and rehearse in our minds.
Together, they break down the neuroscience behind how thoughts shape your emotions, your choices, and even the structure of your brain. You’ll also hear practical encouragement on gratitude, purpose in pain, and why you’re not defined by your past, your diagnosis, or your hardest season.
If you’ve been needing a reset, a mindset shift, or just a reminder that hope is still possible, this one’s for you.
About Dr. Lee Warren
W. Lee Warren, MD, is a neurosurgeon, an award-winning author, an Iraq War veteran, and the host of The Dr. Lee Warren Podcast. He is the author of "The Life-Changing Art of Self-Brain Surgery." He teaches the art of connecting neuroscience, faith, and daily practices for leading a healthier, better, and happier life. www.DrLeeWarren.com.
The Life-Changing Art of Self-Brain Surgery
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Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy
Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For
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Life Coaching for Teen Girls
Social Media Reset Course
Wonderfully Made Young Women's Course