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Podsnack :: Why You Need to Stop Chasing Validation with Julie Voris

Crank It Up! with Julie Voris

Release Date: 05/23/2024

How to Become a Goal-Getter with Julie Voris show art How to Become a Goal-Getter with Julie Voris

Crank It Up! with Julie Voris

In this episode, Julie gets into how writing down your goals every single day can really change the way you live. She talks about how the Project 100 planner has been a game-changer for a bunch of women and shares some life-changing stories from those who have used it. JV is all about busting through the usual "keep your dreams small" mindset and is big on taking regular steps that line up with your goals. Check out and follow tools & resources to help you reclaim your confidence + purpose + community Want more motivation & inspo sent directly to your inbox? Ready to level up your...

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The Best Tool for Aligning Your Daily Habits with Julie Voris show art The Best Tool for Aligning Your Daily Habits with Julie Voris

Crank It Up! with Julie Voris

Julie is here to introduce you to her Project 100 planner, a tool designed to help maintain daily habits in alignment with long-term goals, especially during the summer when routines often change. The planner was inspired by the Julie's personal experiences and the chaotic year of 2020. The planner aims to provide structure through a 100-day commitment to habit formation and emphasizes the importance of consistent habits year-round. 3 Key Takeaways 1. The Power of Simple Habits: Consistent daily habits, no matter how small, can significantly impact your overall progress towards your goals....

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Podsnack :: Why You Need to Stop Chasing Validation with Julie Voris show art Podsnack :: Why You Need to Stop Chasing Validation with Julie Voris

Crank It Up! with Julie Voris

In this episode, Julie digs into why we all crave a thumbs-up when it comes to our goals and dreams. She talks about how chasing that nod of approval can mess with our ambitions and provides some real talk on getting pumped to take action, even if we're flying solo on the support front. Want more motivation & inspo sent directly to your inbox? Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey!  And let's get connected on Instagram  and

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How to Use Social Media to Grow Your Business with Holly Hillyer show art How to Use Social Media to Grow Your Business with Holly Hillyer

Crank It Up! with Julie Voris

In this episode, Julie chats with Holly Hillyer about her mission of helping female entrepreneurs grow their businesses through the power of social media. Holly touches on ditching the non-stop grind, making real money, and actually enjoying the ride of entrepreneurship. She digs into the hurdles women face when trying to nail social media and how to flip the script to see it as a helping hand.   Learn More on Holly's Check Out Holly's Follow Holly on Want more motivation & inspo sent directly to your inbox?  Ready to level up your personal growth & development?...

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Throwback Episode! with Jon Acuff show art Throwback Episode! with Jon Acuff

Crank It Up! with Julie Voris

Welcome to a popular throwback episode where Julie hosts Jon Acuff, a New York Times best-selling author, speaker, and podcaster. After studying the human response to various situations, Jon has spent years helping people overcome limiting beliefs holding them back. Want more motivation & inspo sent directly to your inbox? Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey!  And let's get connected on Instagram  and Learn More on Follow Jon on  Purchase Jon's 

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Throwback Episode! with Darin Olien show art Throwback Episode! with Darin Olien

Crank It Up! with Julie Voris

Welcome to a popular throwback episode where Julie hosts Darin Olien, author, podcast host, and cast member on Down to Earth. Darin talks about what has made him so passionate about overall wellness and digs into how human health impacts the planet as a whole.   Want more motivation & inspo sent directly to your inbox?  Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey!  And let's get connected on Instagram  and Learn More on Follow Darin on  Purchase Darin's 

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Throwback Episode! with Laura Gassner Otting show art Throwback Episode! with Laura Gassner Otting

Crank It Up! with Julie Voris

Welcome to a popular throwback episode where Julie hosts the wonderful Laura Gassner Otting, author, speaker, and executive coach. Since this episode aired around two years ago, Laura has released another book, which is a great time to re-introduce her wisdom to the podcast! Follow Laura on Listen to Laura's  Get Laura's Books Want more motivation & inspo sent directly to your inbox?  Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey!  And let's get connected on Instagram  and

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Podsnack :: Why You Need a Morning Routine with Julie Voris show art Podsnack :: Why You Need a Morning Routine with Julie Voris

Crank It Up! with Julie Voris

Julie is back with another snack-sized episode to chat about why sticking to a morning routine is helpful for any stage of life. She gets real about her own journey and the perks she's discovered in keeping a consistent morning groove. She believes that having a solid morning plan helps to kick loneliness to the curb and keep your sense of purpose alive. 🔑 3 Key Takeaways 1. Morning routines are foundational: They provide a sense of purpose and structure regardless of parenting status, helping to manage the emotional and energetic changes in an empty house. 2. The 'Empty Nest' phase needs...

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Podsnack :: How to Start Feeling Better Today show art Podsnack :: How to Start Feeling Better Today

Crank It Up! with Julie Voris

Julie is here with a snack-sized episode where she talks about three things you can start doing to feel better today — simple, smart, and easy tips to boost you up so you can start living a life on purpose with purpose.   Want more motivation & inspo sent directly to your inbox?  Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey! And let's get connected on Instagram and

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Redefining Mental Wellness for a Happier You with John Delony show art Redefining Mental Wellness for a Happier You with John Delony

Crank It Up! with Julie Voris

Julie is here with Dr. John Delony to discuss the complexities of mental health and the journey towards a non-anxious life, highlighting the balance between feeling emotions and taking action. They explore the interconnectedness of physical and mental health, the pitfalls of compartmentalizing aspects of health, and the importance of addressing trauma. Dr. Delony emphasizes the value of community and human connection, and the need for a holistic approach to well-being. Learn more on Dr. John Delony's Follow Dr. John Delony on Get Dr. John Delony's   Listen to Dr. John Delony's ...

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In this episode, Julie digs into why we all crave a thumbs-up when it comes to our goals and dreams. She talks about how chasing that nod of approval can mess with our ambitions and provides some real talk on getting pumped to take action, even if we're flying solo on the support front.

Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks!

Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey! julievoris.com/growth

And let's get connected on Instagram @julievoris and @project100.co