Finding Freedom Through Affirmation-25 Affirmations to Carry Into 2025
Worthy Women Podcast
In this episode, Darnise shares insights from her journey into confidence and identity, emphasizing the power of words in shaping our lives. She elaborates on the significance of speaking positively and aligning one's words with God's word. The episode is dedicated to sharing 25 affirmations that listeners can carry into 2025 to build their confidence and faith. Darnise encourages women to use these affirmations to navigate different seasons in life, reinforcing the belief that words have the power to create positive change.
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Letting Go of Your Plans for God's Plan with Rochelle Bourn Guidry
Worthy Women Podcast
In this episode of the Worthy Woman Podcast, Darnise interviews Rochelle Bourn Guidry, a four-time author, poet, and educator. Rochelle discusses how she shifted from her plans to embracing God's plans, launching her new business "Bourn to Write," and using her creative talents for ministry. She shares her method for emotional healing, "The Internal Journal" and details about her children's book "Do You Know?" The conversation explores navigating shame, building confidence, and moving forward with faith, providing listeners insights on personal growth and discovering their worth.
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Finding Freedom In Joy and Contentment
Worthy Women Podcast
In this heartfelt episode, Darnise addresses the challenges many face during the holiday season, such as coping with the loss of loved ones and dealing with singleness. Darnise shares personal insights and practical tips for choosing joy amidst grief, encouraging daily decisions to focus on positive memories and maintaining a hopeful outlook. Additionally, Darnise offers advice for singles on finding fulfillment and community during the holidays, emphasizing contentment, gratitude, and the value of giving back. Listeners are invited to shift their focus from loneliness to joy, and to trust in...
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Finding Freedom in Letting Go or Adjusting Holiday Traditions
Worthy Women Podcast
In this episode, Darnise discusses the importance of reassessing and potentially adjusting holiday traditions to maintain a stress-free and enjoyable season. She shares personal experiences and offers practical advice on how to handle holiday obligations, ensure quality family time, and avoid burnout. The focus is on making small tweaks, asking for help, and possibly opting for simpler celebrations to prioritize well-being and the true meaning of the holidays.
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A Letter to My Younger Self
Worthy Women Podcast
In this episode Darnise reads a heartfelt letter to her younger self, providing wisdom and encouragement. Additionally, the episode highlights the importance of recognizing one's inherent value, embracing self-care, and overcoming imposter syndrome, inspiring women to thrive and embrace their God-given worth and identity.
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118. Finding Freedom in Asking for Help
Worthy Women Podcast
This episode explores the transformative power of asking for help, viewing it as a strength rather than a weakness. Darnise shares practical advice on delegating tasks, training others, and rejecting perfectionism. The narrative challenges conventional self-sufficiency notions by emphasizing the importance of community, collaboration, and clear communication. Darnise also tackles overcoming the all-or-nothing mindset and the superwoman syndrome, advocating for balanced living and time freedom. Listeners are encouraged to embrace vulnerability, start small, and recognize their inherent worth in...
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Finding Freedom Through Renweing the Mind
Worthy Women Podcast
In this podcast episode, Darnise emphasizes the importance of continuous personal transformation through the renewal of the mind to rediscover true identity and achieve personal growth. Using analogies such as upgrading to the latest version of a product or improving cake recipes, Darnise illustrates how sticking to old habits may hinder progress. She recounts a personal anecdote about a conference speaker who overcame panic attacks by addressing deep-seated personality traits and unchecked reactions. This episode underscores the value in evaluating and changing life patterns, renewing one's...
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Finding Freedom Through Stillness
Worthy Women Podcast
This podcast episode focuses on the importance of embracing stillness as a powerful tool for self-discovery and clarity, especially for women often juggling multiple tasks. Darnise shares a personal revelation about the benefits of taking time to be still, allowing for introspection, revelation, and spiritual connection. The episode encourages listeners to adopt daily moments of quiet reflection to gain mental peace, clarity, and improve decision-making. Darnise shares personal insights on how stillness has helped her achieve clarity and encourages listeners to prioritize it as a form of...
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Finding Freedom in Doing It For You
Worthy Women Podcast
In this episode of the Worthy Women Podcast, Darnise discusses the importance of personal fulfillment and prioritizing one’s own desires over the expectations of others. Darnise emphasizes that while helping others is valuable, it should not come at the expense of neglecting your own needs and dreams. She shares personal anecdotes and examples to illustrate the importance of maintaining one's values and being true to oneself. Listeners are encouraged to evaluate their lives, set boundaries, and embrace their worth by pursuing what truly resonates with them and what they feel called to do.
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Letting Go of What Was to Embrace What’s to Come
Worthy Women Podcast
In this episode of the Worthy Women Podcast, Darnise discusses the challenging yet rewarding process of letting go of the past to embrace future growth. Drawing from personal anecdotes and relatable metaphors, Darnise emphasizes the importance of stepping out of one's comfort zone, trusting in God's plan, and recognizing that true growth often requires leaving behind old habits and familiar places. The episode encourages women to find confidence and worth by moving forward, even when the path ahead seems uncertain.
info_outlineIn this episode, Darnise discusses the unsustainable expectations of the superwoman syndrome faced by many women. Emphasizing the need to prioritize, delegate, and rest, Darnise urges women to let go of the harmful belief that they must be everything to all people. She provides practical tips to help women avoid burnout and live healthier, more balanced lives. Key strategies include the practical use of calendars, asking for help without shame, accepting new support systems, and recognizing personal limits.