Worthy Women Podcast

Worthy Women Podcast is dedicated to helping women to know and understand their worth and gain or maintain their confidence.

Finding Freedom Through Affirmation-25 Affirmations to Carry Into 2025 12/06/2024

Finding Freedom Through Affirmation-25 Affirmations to Carry Into 2025 In this episode, Darnise shares insights from her journey into confidence and identity, emphasizing the power of words in shaping our lives. She elaborates on the significance of speaking positively and aligning one's words with God's word. The episode is dedicated to sharing 25 affirmations that listeners can carry into 2025 to build their confidence and faith. Darnise encourages women to use these affirmations to navigate different seasons in life, reinforcing the belief that words have the power to create positive change. /episode/index/show/worthywomenpodcast/id/34311900

Letting Go of Your Plans for God's Plan with Rochelle Bourn Guidry 11/15/2024

Letting Go of Your Plans for God's Plan with Rochelle Bourn Guidry In this episode of the Worthy Woman Podcast, Darnise interviews Rochelle Bourn Guidry, a four-time author, poet, and educator. Rochelle discusses how she shifted from her plans to embracing God's plans, launching her new business "Bourn to Write," and using her creative talents for ministry. She shares her method for emotional healing, "The Internal Journal" and details about her children's book "Do You Know?" The conversation explores navigating shame, building confidence, and moving forward with faith, providing listeners insights on personal growth and discovering their worth. /episode/index/show/worthywomenpodcast/id/33940712

Finding Freedom In Joy and Contentment 11/08/2024

Finding Freedom In Joy and Contentment In this heartfelt episode, Darnise addresses the challenges many face during the holiday season, such as coping with the loss of loved ones and dealing with singleness. Darnise shares personal insights and practical tips for choosing joy amidst grief, encouraging daily decisions to focus on positive memories and maintaining a hopeful outlook. Additionally, Darnise offers advice for singles on finding fulfillment and community during the holidays, emphasizing contentment, gratitude, and the value of giving back. Listeners are invited to shift their focus from loneliness to joy, and to trust in God’s timing for their lives. /episode/index/show/worthywomenpodcast/id/33845307

Finding Freedom in Letting Go or Adjusting Holiday Traditions 11/01/2024

Finding Freedom in Letting Go or Adjusting Holiday Traditions In this episode, Darnise discusses the importance of reassessing and potentially adjusting holiday traditions to maintain a stress-free and enjoyable season. She shares personal experiences and offers practical advice on how to handle holiday obligations, ensure quality family time, and avoid burnout. The focus is on making small tweaks, asking for help, and possibly opting for simpler celebrations to prioritize well-being and the true meaning of the holidays. /episode/index/show/worthywomenpodcast/id/33722127

A Letter to My Younger Self 10/25/2024

A Letter to My Younger Self In this episode Darnise reads a heartfelt letter to her younger self, providing wisdom and encouragement. Additionally, the episode highlights the importance of recognizing one's inherent value, embracing self-care, and overcoming imposter syndrome, inspiring women to thrive and embrace their God-given worth and identity. /episode/index/show/worthywomenpodcast/id/33608082

118. Finding Freedom in Asking for Help 10/18/2024

118. Finding Freedom in Asking for Help This episode explores the transformative power of asking for help, viewing it as a strength rather than a weakness. Darnise shares practical advice on delegating tasks, training others, and rejecting perfectionism. The narrative challenges conventional self-sufficiency notions by emphasizing the importance of community, collaboration, and clear communication. Darnise also tackles overcoming the all-or-nothing mindset and the superwoman syndrome, advocating for balanced living and time freedom. Listeners are encouraged to embrace vulnerability, start small, and recognize their inherent worth in pursuit of a more fulfilling life. /episode/index/show/worthywomenpodcast/id/33509487

Finding Freedom Through Renweing the Mind 10/11/2024

Finding Freedom Through Renweing the Mind In this podcast episode, Darnise emphasizes the importance of continuous personal transformation through the renewal of the mind to rediscover true identity and achieve personal growth. Using analogies such as upgrading to the latest version of a product or improving cake recipes, Darnise illustrates how sticking to old habits may hinder progress. She recounts a personal anecdote about a conference speaker who overcame panic attacks by addressing deep-seated personality traits and unchecked reactions. This episode underscores the value in evaluating and changing life patterns, renewing one's mindset, and learning to grow from life's experiences. Darnise suggests listening to diverse sources of feedback, including one source that may surprise you, children, to gain new perspectives and embrace change. This episode encourages women to be open to continuous learning and transformation, likening life to an ongoing journey of self-discovery and growth. /episode/index/show/worthywomenpodcast/id/33414797

Finding Freedom Through Stillness 10/04/2024

Finding Freedom Through Stillness This podcast episode focuses on the importance of embracing stillness as a powerful tool for self-discovery and clarity, especially for women often juggling multiple tasks. Darnise shares a personal revelation about the benefits of taking time to be still, allowing for introspection, revelation, and spiritual connection. The episode encourages listeners to adopt daily moments of quiet reflection to gain mental peace, clarity, and improve decision-making. Darnise shares personal insights on how stillness has helped her achieve clarity and encourages listeners to prioritize it as a form of self-care and personal evaluation. Listeners are challenged to intentionally incorporate stillness into their lives, making time for it as a priority to enhance overall well-being and authenticity. /episode/index/show/worthywomenpodcast/id/33324747

Finding Freedom in Doing It For You 09/27/2024

Finding Freedom in Doing It For You In this episode of the Worthy Women Podcast, Darnise discusses the importance of personal fulfillment and prioritizing one’s own desires over the expectations of others. Darnise emphasizes that while helping others is valuable, it should not come at the expense of neglecting your own needs and dreams. She shares personal anecdotes and examples to illustrate the importance of maintaining one's values and being true to oneself. Listeners are encouraged to evaluate their lives, set boundaries, and embrace their worth by pursuing what truly resonates with them and what they feel called to do. /episode/index/show/worthywomenpodcast/id/33228597

Letting Go of What Was to Embrace What’s to Come 09/20/2024

Letting Go of What Was to Embrace What’s to Come In this episode of the Worthy Women Podcast, Darnise discusses the challenging yet rewarding process of letting go of the past to embrace future growth. Drawing from personal anecdotes and relatable metaphors, Darnise emphasizes the importance of stepping out of one's comfort zone, trusting in God's plan, and recognizing that true growth often requires leaving behind old habits and familiar places. The episode encourages women to find confidence and worth by moving forward, even when the path ahead seems uncertain. /episode/index/show/worthywomenpodcast/id/33148587

Letting Go of Indecision 09/13/2024

Letting Go of Indecision In this episode, Darnise delves into the importance of letting go of indecision to enhance self-confidence. The discussion touches on personal experiences, particularly the challenges faced after a life-altering event. Emphasis is placed on trusting oneself and making decisive actions without being paralyzed by fear of making wrong choices. It also highlights the role of faith in decision-making and the significance of maintaining confidence through continuous self-reflection and taking action. Practical advice is given on how to move past fear, make timely decisions, and sustain personal growth. /episode/index/show/worthywomenpodcast/id/33032127

Letting Go of the Need for Validation 08/30/2024

Letting Go of the Need for Validation In this episode of the Worthy Women Podcast, Darnise discusses the importance of letting go of the need for external validation and approval. She emphasizes that God's validation is sufficient and reminds listeners that they are fearfully and wonderfully made. Darnise shares personal experiences and encourages women to move forward with confidence in their God-given visions and abilities, even when others do not provide the support they seek. /episode/index/show/worthywomenpodcast/id/32804407

111. The Freedom of Surrender 08/23/2024

111. The Freedom of Surrender In this episode of the Worthy Woman podcast, Darnise delves into the concept of surrender and its importance. By examining the definition of surrender, Darnise discusses how letting go of various things—whether they be relationships, habits, or mental baggage—can open the path to personal growth and new opportunities. She shares a personal story of loss and renewal, emphasizing the blessings that come from releasing what no longer serves us. Darnise encourages listeners to identify what they need to surrender to reach the next level in their lives, and reassures them that although surrendering isn't easy, it is essential for transformation. /episode/index/show/worthywomenpodcast/id/32708072

110. Finding Freedom from Superwoman Syndrome 08/16/2024

110. Finding Freedom from Superwoman Syndrome In this episode, Darnise discusses the unsustainable expectations of the superwoman syndrome faced by many women. Emphasizing the need to prioritize, delegate, and rest, Darnise urges women to let go of the harmful belief that they must be everything to all people. She provides practical tips to help women avoid burnout and live healthier, more balanced lives. Key strategies include the practical use of calendars, asking for help without shame, accepting new support systems, and recognizing personal limits. /episode/index/show/worthywomenpodcast/id/32607912

109. Letting Go of Imposter Syndrome 08/08/2024

109. Letting Go of Imposter Syndrome In this episode, Darnise reflects on a recent conversation with a diverse group of women about imposter syndrome. She discusses the importance of recognizing and celebrating your accomplishments, the pervasive nature of imposter syndrome across different races and economic backgrounds, and the power of community support. Darnise emphasizes the need for women to stand confidently in their abilities, challenge societal expectations, and embrace their unique gifts. With practical tips and motivational insights, this episode encourages women to overcome self-doubt and live boldly. /episode/index/show/worthywomenpodcast/id/32498372

REPLAY: Establishing A Vision 07/08/2022

REPLAY: Establishing A Vision In this episode Darnise will be discussing Establishing a Vision. Having a vision is like entering the address of your destination in the GPS, it helps you to get where it is you're trying to go. /episode/index/show/worthywomenpodcast/id/23681423

REPLAY- What Are You Fighting For 07/02/2022

REPLAY- What Are You Fighting For In this episode Darnise discusses limitations and liberation. Which are you fighting for? /episode/index/show/worthywomenpodcast/id/23611658

REPLAY- Giving From The Overflow 06/24/2022

REPLAY- Giving From The Overflow In this episode Darnise discusses the importance of Giving From The Overflow. /episode/index/show/worthywomenpodcast/id/23525510

REPLAY: You're Not Disqualified 06/17/2022

REPLAY: You're Not Disqualified In this episode Darnise discusses how to not be disqualified /episode/index/show/worthywomenpodcast/id/23455874

REPLAY: Surrender 06/10/2022

REPLAY: Surrender In this episode Darnise discusses the importance of surrender on this confidence journey. /episode/index/show/worthywomenpodcast/id/23384051

REPLAY: Misconceptions About Confidence 06/03/2022

REPLAY: Misconceptions About Confidence In this replay episode Darnise discusses the misconceptions of confidence. /episode/index/show/worthywomenpodcast/id/23313827

REPLAY: Checking In With Yourself 05/27/2022

REPLAY: Checking In With Yourself In this episode Darnise discusses why checking in on yourself is important and some tips for checking in with yourself. /episode/index/show/worthywomenpodcast/id/23243969

Episode #101 Overcoming Overwhelm 12/03/2021

Episode #101 Overcoming Overwhelm With the end of the year fast approaching and being right in the middle of the Christmas season overwhelm can be high during this time of the year. In this episode I discuss ways to overcome overwhelm. Follow me on social media! Instagram: @imaworthywoman Facebook: Worthy Women /episode/index/show/worthywomenpodcast/id/21365759

Episode #100 Resilient Women: Jasmine M. Johnson 11/26/2021

Episode #100 Resilient Women: Jasmine M. Johnson In this episode I talk with Resilient Woman Jasmine M. Johnson about her journey of being healed of cancer and navigating grief in the loss of her mother. She shares many practical tips to anyone who may have experienced loss. Jasmine M. Johnson is a writer, mentor, cancer survivor, and Emotional Wellness Coach. Through her business, Embrace Your Healing, she serves women of faith who have experienced the death of a loved one and are struggling to navigate their healing journey. Her passion for supporting those who are grieving stems from her own extensive journey with loss over the course of her life. Among those losses, the most devastating was the death of her mother in 2016. Knowing that such a significant loss could cause her to lose her will to live, Jasmine made the choice to be intentional about obtaining support to process her grief in a healthy way. The freedom that she experienced (via therapy, grief support, and emotional and spiritual healing) ignited a flame in her to support others in their journey to healing and wholeness, knowing firsthand that grief is not something that should be tackled alone. Utilizing her 6 Pillars of Intentional Healing, Jasmine helps women who are grieving to give language to their pain, embrace healing, and go from a place of simply surviving to thriving. Follow Jasmine on social media: Instagram: @jasmine_m_johnson Email: [email protected] Follow me on social media! Instagram: @imaworthywoman Facebook: Worthy Women /episode/index/show/worthywomenpodcast/id/21287384

Episode #99 Resilient Women: Roberta Axson 11/18/2021

Episode #99 Resilient Women: Roberta Axson In this episode I talk with Resilient Woman Roberta Axson as she shares her story of going from teen mom to two time teacher of the year. Roberta is an Educator, Mentor, Transformational Speaker, and founder of TeenMoms2Beyond. She values relationships, and commitment to lifestyle improvement. She brings a unique perspective gained from her experience as a former teen mom and her career in healthcare and education. Roberta provides mentoring, and group coaching opportunities for former teen moms and women born to teen mothers in the private Facebook group TeenMoms2Beyond so they can gain confidence in using their skills, talents, and voices to be successful for generations to come. Where can you find Roberta on social media: Facebook Group: TeenMoms2Beyond Follow me on social media! Instagram: @imaworthywoman Facebook: Worthy Women /episode/index/show/worthywomenpodcast/id/21206969

Episode #98 Resilient Women: Teonna Branson 11/11/2021

Episode #98 Resilient Women: Teonna Branson In this episode we begin the Resilient Women series. /episode/index/show/worthywomenpodcast/id/21133016

Episode #97 The Benefits of Journaling 11/05/2021

Episode #97 The Benefits of Journaling In this episode Darnise discusses the benefits of journaling. /episode/index/show/worthywomenpodcast/id/21058919

Episode #96 The Freedom of Forgiveness 10/29/2021

Episode #96 The Freedom of Forgiveness In this episode Darnise discusses the freedom of forgiveness. /episode/index/show/worthywomenpodcast/id/20978816

Episode #95 It Won't Always Be Like This 10/22/2021

Episode #95 It Won't Always Be Like This In this episode Darnise provides a bit of encouragement. Please know that it won't always be like this. /episode/index/show/worthywomenpodcast/id/20900948

Episode #94 Keys To Navigating The Journey 10/01/2021

Episode #94 Keys To Navigating The Journey In this episode Darnise discusses keys to navigating the journey. /episode/index/show/worthywomenpodcast/id/20668886

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