Divine Feminine + Masculine Divine in 2024: The Big Picture
Thrive with Cate Stillman Podcast
Release Date: 02/12/2024
Healing the Nervous System with Ayurveda | Sujatha Reddy
Thrive with Cate Stillman Podcast
About This Episode In this grounded and insightful episode of the Thrive with Cate Stillman Podcast, Cate Stillman is joined by Sujatha Reddy, Ayurvedic practitioner, educator, and wellness guide, for a deep conversation on what it truly means to build health and a life from alignment rather than pressure. Sujatha shares her lived experience of Ayurveda not as a rigid system, but as a practical, compassionate framework for restoring balance in modern bodies navigating stress, inflammation, hormonal disruption, and chronic depletion. Together, Cate and Sujatha explore how subtle daily habits -...
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How Udo’s Oil Was Born - A Conversation with Udo Erasmus
Thrive with Cate Stillman Podcast
About this episode: In this expansive and deeply grounding conversation, Cate Stillman is joined by Udo Erasmus, M.A., legendary pioneer of the healthy fats movement and author of Your Body Needs An Oil Change. With over four decades of research in biochemistry, nutrition, and counseling psychology, Udo brings clarity to one of the most misunderstood topics in modern wellness: dietary fats—and what truly creates disease and vitality. Together, Cate and Udo dismantle the seed oil controversy, explaining why the real danger isn’t omega-6 fats themselves, but the industrial processing methods...
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The Hidden Immune Switch: Dr. Charles Akle on Microbiome & Chronic Inflammation
Thrive with Cate Stillman Podcast
About this Episode: In this groundbreaking conversation, Cate Stillman sits down with Dr. Charles Akle, pioneering surgeon, immunologist, and co-creator of immy. The friendly bacteria in immy, Mycolicibacterium aurum Aogashima (M. aurum), works naturally with your immune system to calm inflammation. With decades of experience in transplantation, oncology, and immunology, Dr. Akle brings rare clarity on how the immune system actually works, why chronic inflammation is rising globally, and how reconnecting with soil-based microbes may be the missing link in...
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The Cosmological Spirituality of Ayurvedic and Chinese Medicines: David Crow & Cate Stillman
Thrive with Cate Stillman Podcast
About this Episode: In this powerful conversation, Cate Stillman interviews David Crow—renowned author, herbalist, plant-medicine researcher, and founder of Floracopeia. Together, they explore the worlds of Tibetan, Ayurvedic, and Chinese medicine through the lens of lineage, ritual, and spiritual ecology. David shares his extraordinary journey—from being one of the first Western students in acupuncture college in the 1980s, to closing his clinic and moving to Kathmandu to study Tibetan and Ayurvedic medicine directly from lineage-holding masters. He speaks about transmission,...
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Conscious Living, Conscious Aging: Rediscovering Purpose in Elderhood with Ron Pevny
Thrive with Cate Stillman Podcast
Aging is not a decline—it’s an initiation. In this episode of the Thrive with Cate Stillman Podcast, Cate Stillman speaks with Ron Pevny, founder of the Center for Conscious Eldering and author of Conscious Living, Conscious Aging, to explore how the later chapters of life can become a time of growth, purpose, and legacy. Ron shares his evolution from guiding vision quests to leading Conscious Eldering retreats, helping people transform retirement into renewal. His work illuminates a new paradigm of aging—one that integrates emotional maturity, spiritual awakening, and service to future...
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Biological Dentistry & Whole-Body Healing with Dr. Toni Engram
Thrive with Cate Stillman Podcast
In this enlightening conversation, Cate Stillman sits down with Dr. Toni Engram, founder of Flourish Dental Boutique in Dallas, to explore how biological dentistry bridges oral health and whole-body wellness. Together, they unpack why your mouth is the mirror of your overall health—and how what’s happening in your teeth and gums can reveal the state of your immune system, hormones, and even emotional resilience. Dr. Toni shares her journey from a traditional, insurance-based dental practice to creating a toxin-free, holistic clinic grounded in terrain theory, functional medicine, and...
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Courageous Conversations with Susan Harley: Thrive with Cate Stillman Podcast
Thrive with Cate Stillman Podcast
Moral dissonance is rising in an age of global uncertainty, digital distraction, and AI acceleration. In this deeply reflective conversation, Cate Stillman and Susan Harley—writer at Courageous Conversations—explore how personal values, collapse awareness, and spiritual grounding shape our collective future. Susan draws from decades in psychology, coaching, and NLP to illuminate how integrity, agency, and conscious choice are the antidotes to moral confusion. Key Lessons from the Conversation 🧭 Morality Begins Within True morality isn’t imposed—it’s lived. Our choices and...
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Kristina Scaglione: Thrive with Cate Stillman Podcast
Thrive with Cate Stillman Podcast
About this episode: In this illuminating conversation, Cate Stillman sits down with Kristina Scaglione, LCSW-R, founder of Root & Rise Clinical Specialists, to explore the rise of trauma-informed therapy, the layers of modern trauma, and how holistic healing integrates mind, body, and spirit. Kristina shares her journey from volunteering with a New York non-profit serving the homeless to establishing a multi-disciplinary practice that blends traditional therapy with complementary modalities like nutrition, Reiki, hormone support, and hypnosis. Together, they unpack why “trauma...
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Thyroid Healing & Natural Weight Loss with Dr. Heather Stone
Thrive with Cate Stillman Podcast
About this episode: In this insightful conversation, Cate Stillman sits down with Dr. Heather Stone—functional medicine practitioner, thyroid expert, and founder of ReverseMyCondition.com—to explore how women can heal thyroid imbalances, overcome weight struggles, and restore vitality naturally. Blending functional medicine with primal and Ayurvedic wisdom, Dr. Stone shares why excess weight is a symptom, not the root cause, and how circadian fasting, detoxification, and mindset shifts can spark true healing. Key Takeaways: 🌿 Weight as a symptom: Why stubborn fat isn’t about...
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Yoga for Arthritis and Chronic Pain with Steffany Moonaz
Thrive with Cate Stillman Podcast
About this episode: In this illuminating conversation, Cate Stillman sits down with Dr. Steffany Moonaz—yoga therapist, researcher, and founder of Arthritis.Yoga—to explore how yoga helps people living with arthritis and chronic pain reclaim vitality, mobility, and joy. With decades of experience bridging research and practice, Steffany shares why yoga is far more than asana and how breath, mindfulness, and community play a vital role in pain management and long-term healing. Key Takeaways: Beyond the joints: Why chronic pain is more about nervous system messages than cartilage...
info_outlineWelcome to the Thrive with Cate Stillman podcast, where the ancient meets the future, and wisdom meets reinvention. Join us as we dive deep into topics of wellness, freedom, and personal growth with Cate Stillman, a visionary author and leader in the wellness community.
What You'll Get Out of Tuning In
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Insights into navigating the chaotic landscape of modern media.
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Understanding the dynamics between divine masculine and divine feminine energies in society.
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Updates on Cate's latest ventures, including property investments and transformative experiences.
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Reflections on the legacy of the Dodge Brothers and their impact on the automotive industry.
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Thoughts on the role of women in driving positive change in the wellness industry.
Highlights
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Understanding the interplay between divine masculine and divine feminine energies in modern society.
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Cate's reflections on the current state of media and the rise of alternative voices.
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Insights into Cate's property investments in Montana and Wyoming, and her vision for creating transformative experiences.
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An exploration of the Dodge Brothers' legacy and their impact on the automotive industry.
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Thoughts on business, capitalism, and the role of women in driving positive change in the wellness industry.
Quotes
"If we look at divine masculine and divine feminine... the masculine provides structure around the raw energy of the feminine, directing it towards ethos."
"Everything's a microbiome... even our environment, our choices, they all affect our internal ecosystem."
"Understanding the interplay between divine masculine and divine feminine energies is crucial for navigating societal dynamics and personal growth."
Links
- Get access to Uplevel Your Life here. Use promo code: UPLEVEL37
- Get access to Lead Your Club here. Use promo code: LEAD37
- Watch Cate Stillman's latest Workshop the Fireside Chat Workshop and Q+A visit catestillman.com/fireside.
Thank you for tuning in to this episode of the Thrive with Cate Stillman podcast. Be sure to subscribe for more insights on wellness, personal growth, and navigating the evolving landscape of our world. Until next time, thrive on!