What can we learn from yoga to help us live every day?
Yoga Philosophy for Everyday Living
Release Date: 02/18/2021
Yoga in Executive Coaching and to Heal Trauma
Yoga Philosophy for Everyday Living
The full episode with video and transcript is available online at https://bit.ly/yoga-coaches.
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Our Path to Enlightenment through Focus and Meditation. Samadhi and What That Means in a Modern World featuring Melissa Townsend
Yoga Philosophy for Everyday Living
Melissa Townsend is an Artist, Author, Psychic & Astrologer who has translated the Yoga Sutras Book 1 and 2 through art, available in full-color, soft-bound books.
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Withdrawal of Our Senses – Pratyahara featuring Marc Holzman
Yoga Philosophy for Everyday Living
The full episode with video and transcript is available online at http://bit.ly/yoga-Holzman.
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The Significance of Breath - Pranayama featuring Lisa Walford
Yoga Philosophy for Everyday Living
The full episode with video and transcript is available at http://bit.ly/yoga-walford.
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Yoga for Peak Performance and Wellness featuring Bob Levant
Yoga Philosophy for Everyday Living
Find the full episode with video and transcripts online at
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The Physical Practice of Yoga - Asana featuring Camille Moses-Allen
Yoga Philosophy for Everyday Living
Camille Moses-Allen, expert yoga teacher, discusses the benefits of asana practice. View full episode details including transcript and video at:
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The Niyamas and Svadhyaya, our self-study featuring Tiffany Russo
Yoga Philosophy for Everyday Living
In this episode we discuss the niyamas - the second of the eight limbs of yoga - and in particular svadhyaya, our self-study. This one is how we show up in this world, our internal discipline for how we live. See the full episode with video and transcript available at http://bit.ly/niyamas-russo
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Discovering Yoga for Holistic Healing with Sameer Bhide
Yoga Philosophy for Everyday Living
Sameer Bhide is the author of One Fine Day: Overcoming Adversity and Embracing the New Normal with Grace.
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How Do the Yamas and Ahimsa (Non-Violence) Guide Us in Everyday Living?
Yoga Philosophy for Everyday Living
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga For All movement.
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Yoga for Increased Consciousness and Innovation featuring Navi Radjou
Yoga Philosophy for Everyday Living
Navi Radjou is a New York-based innovation and leadership thinker who advises senior executives worldwide on breakthrough growth strategies. In this episode, he explores the idea of increased consciousness through yoga.
info_outlineJeanne Heileman specializes in discovering the needs of an individual and gently guides each student to their own grace and balance. She has been a Teacher Trainer with YogaWorks since 2005. She is a Level II Certified ParaYoga Instructor and a 500-ERYT. She is the founder of Tantra Yoga Flow.
In this episode she answers questions about yoga.
- What are some ways yoga can help us in our everyday living? Like overcoming fear? Getting comfortable with change?
- How can we use yoga to stop the chatter in our heads that keeps us from doing our best work?
- Is yoga a religion?
- What is yoga for you?
- What are the main paths of yoga? (karma, bhakti, jnana, raja, tantra, hatha)
- Where does the Bhagavad Gita fit into all of this?
- What are the koshas?
- How does one get started with practicing yoga?
Find Jeanne Heileman online at jeanneheileman.com
To watch the video episode, visit https://www.sparkpluglabs.co/podcast-yoga/what-can-we-learn-from-yoga-jeanne-heileman-02