The Significance of Breath - Pranayama featuring Lisa Walford
Yoga Philosophy for Everyday Living
Release Date: 04/25/2021
From Dosha to Dialogue: Transforming How We Connect at Work
Yoga Philosophy for Everyday Living
Have you ever been in a meeting where someone talks so fast you can barely keep up… …or with someone who speaks so slowly you’re tempted to finish their sentences? Turns out, yoga philosophy has something to say about this. 🧘♀️💡 In Season 2, Episode 1 of Yoga Philosophy for Everyday Living, I sit down with the extraordinary teacher Jeanne Heileman to explore how the doshas—vata, pitta, and kapha—show up in the workplace. 👉 What if understanding these natural tendencies could help us: ✨ adapt our communication style ✨ reduce tension ✨ and build stronger...
info_outline
Yoga in Executive Coaching and to Heal Trauma
Yoga Philosophy for Everyday Living
The full episode with video and transcript is available online at . How do we bring the ancient wisdom of yoga to our coaching practices? Join me in a discussion with certified coaches who have all taught yoga featuring Erin Owen, Dr. Chiara Hayganush Megighian, and Ronna Schneberger.
info_outline
Our Path to Enlightenment through Focus and Meditation. Samadhi and What That Means in a Modern World featuring Melissa Townsend
Yoga Philosophy for Everyday Living
Melissa Townsend is an Artist, Author, Psychic & Astrologer. Her paintings of the Yoga Sutras Book One and Book Two are available with translations and commentary, published in full-color, soft-bound books. She also features them in her meditation deck. She hosts a popular . In this episode we look at these universal questions through the lens of yoga philosophy and the path to Samadhi, a state of meditative consciousness and how this process of concentration and focus can be part of what we do in this very busy modern world. From Patanjali’s Eight Limbs, we discuss the last three...
info_outline
Withdrawal of Our Senses – Pratyahara featuring Marc Holzman
Yoga Philosophy for Everyday Living
The full episode with video and transcript is available online at . Marc Holzman is a pioneer for deep change who has dedicated most of his own life to unraveling this great mystery. He is an avid Truth-seeker, a playful risk-taker and is passionate about refining the art of living and empowering his students to do the same. Join us in this episode as we explore pratyahara and learn more about the power of breath, Ayurveda, and yoga nidra.
info_outline
The Significance of Breath - Pranayama featuring Lisa Walford
Yoga Philosophy for Everyday Living
The full episode with video and transcript is available at Lisa Walford is an extraordinary yoga teacher who holds a Level III Iyengar teaching certificate and has been teaching yoga in Los Angeles since 1982. She studies annually with the Iyengars and teaches worldwide. She was a co-creator of the YogaWorks teacher training program that started in 1990 with Maty Ezraty and Chuck Miller. Join us as she shares more about the power of breath through pranayama.
info_outline
Yoga for Peak Performance and Wellness featuring Bob Levant
Yoga Philosophy for Everyday Living
Find the full episode with video and transcripts online at In May 2018, Bob secured the largest malicious prosecution civil rights verdict in Pennsylvania history when a jury awarded his client, Khanefah Boozer, $10 million. Khanefah Booker had been wrongfully accused of a crime he not only did not commit but that never even happened. Bob shares with us the influence yoga played on his journey as a trial lawyer.
info_outline
The Physical Practice of Yoga - Asana featuring Camille Moses-Allen
Yoga Philosophy for Everyday Living
Camille Moses-Allen, expert yoga teacher, discusses the benefits of asana practice. View full episode details including transcript and video at: Since 2006, Camille Moses-Allen has been one of Baltimore's top yoga teachers. Camille is a senior YogaWorks teacher and teacher trainer, yet she is an eternal student of yoga having taken 5 teacher trainings at both the 200 and 300 level herself. Camille is a certified YogaWorks teacher and trainer, OM Yoga teacher, and restorative yoga teacher.
info_outline
The Niyamas and Svadhyaya, our self-study featuring Tiffany Russo
Yoga Philosophy for Everyday Living
In this episode we discuss the niyamas - the second of the eight limbs of yoga - and in particular svadhyaya, our self-study. This one is how we show up in this world, our internal discipline for how we live. See the full episode with video and transcript available at http://bit.ly/niyamas-russo
info_outline
Discovering Yoga for Holistic Healing with Sameer Bhide
Yoga Philosophy for Everyday Living
: Overcoming Adversity and Embracing the New Normal with Grace - View full episode details including transcript and video at: Before January 31, 2017, Sameer Bhide’s life was pretty good. He moved to the US from India in 1990. He had already completed an accounting degree, and then completed a management degree followed by his MBA in 1993. He had a career he enjoyed in consulting and technology, was married with kids, and settled outside of Washington DC. But that notable day in January, just as he was beginning the workday from his home office, he suffered a catastrophic stroke in his...
info_outline
How Do the Yamas and Ahimsa (Non-Violence) Guide Us in Everyday Living?
Yoga Philosophy for Everyday Living
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga For All movement. Full episode with video and transcripts available at: http://bit.ly/yoga-Dianne Her inclusive approach to yoga empowers anyone to practice—regardless of their shape, size, ethnicity, or level of ability. Dianne is revolutionizing yoga by educating yoga instructors around the world on how to make their classes welcoming for all kinds of practitioners.
info_outlineThe full episode with video and transcript is available at http://bit.ly/yoga-walford.
Lisa Walford is an extraordinary yoga teacher who holds a Level III Iyengar teaching certificate and has been teaching yoga in Los Angeles since 1982. She studies annually with the Iyengars and teaches worldwide. She was a co-creator of the YogaWorks teacher training program that started in 1990 with Maty Ezraty and Chuck Miller. Join us as she shares more about the power of breath through pranayama.