What are the 8 limbs of yoga and what do they mean for daily living?
Yoga Philosophy for Everyday Living
Release Date: 02/26/2021
Yoga in Executive Coaching and to Heal Trauma
Yoga Philosophy for Everyday Living
The full episode with video and transcript is available online at https://bit.ly/yoga-coaches.
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Our Path to Enlightenment through Focus and Meditation. Samadhi and What That Means in a Modern World featuring Melissa Townsend
Yoga Philosophy for Everyday Living
Melissa Townsend is an Artist, Author, Psychic & Astrologer who has translated the Yoga Sutras Book 1 and 2 through art, available in full-color, soft-bound books.
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Withdrawal of Our Senses – Pratyahara featuring Marc Holzman
Yoga Philosophy for Everyday Living
The full episode with video and transcript is available online at http://bit.ly/yoga-Holzman.
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The Significance of Breath - Pranayama featuring Lisa Walford
Yoga Philosophy for Everyday Living
The full episode with video and transcript is available at http://bit.ly/yoga-walford.
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Yoga for Peak Performance and Wellness featuring Bob Levant
Yoga Philosophy for Everyday Living
Find the full episode with video and transcripts online at
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The Physical Practice of Yoga - Asana featuring Camille Moses-Allen
Yoga Philosophy for Everyday Living
Camille Moses-Allen, expert yoga teacher, discusses the benefits of asana practice. View full episode details including transcript and video at:
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The Niyamas and Svadhyaya, our self-study featuring Tiffany Russo
Yoga Philosophy for Everyday Living
In this episode we discuss the niyamas - the second of the eight limbs of yoga - and in particular svadhyaya, our self-study. This one is how we show up in this world, our internal discipline for how we live. See the full episode with video and transcript available at http://bit.ly/niyamas-russo
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Discovering Yoga for Holistic Healing with Sameer Bhide
Yoga Philosophy for Everyday Living
Sameer Bhide is the author of One Fine Day: Overcoming Adversity and Embracing the New Normal with Grace.
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How Do the Yamas and Ahimsa (Non-Violence) Guide Us in Everyday Living?
Yoga Philosophy for Everyday Living
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga For All movement.
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Yoga for Increased Consciousness and Innovation featuring Navi Radjou
Yoga Philosophy for Everyday Living
Navi Radjou is a New York-based innovation and leadership thinker who advises senior executives worldwide on breakthrough growth strategies. In this episode, he explores the idea of increased consciousness through yoga.
info_outlineTiffany Russo is a yoga teacher, mentor, trainer/educator, athlete and world traveler (an advocate of real connection….). She believes that connection creates change and the most important connection to cultivate is the one that we have with ourselves. On this episode she talks about the eight limbs of yoga from Patanjali’s yoga sutras. They are: Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi.
Learn more and watch the video episodes at https://www.sparkpluglabs.co/podcast-yoga