loader from loading.io

278 How to Heal and Find Hope After an Incarcerated Child’s Trauma

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Release Date: 08/08/2024

300 How to Transform Body Image Wounds into Sacred Scars with God's Healing show art 300 How to Transform Body Image Wounds into Sacred Scars with God's Healing

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  Research suggests that girls as young as three years old prioritize beauty, and children in elementary school frequently exhibit body image issues. In this episode of Your Hope Filled Perspective, I chatted with Heather Creekmore of Compared to Who about the pain, wounds, and ultimately, sacred scars, she experienced as a result of body image issues starting in childhood. Together, we explore how God's healing can transform body image wounds into sacred scars, offering hope and freedom. Quotables from the episode: I really believed I had the perfect life, and yet, I...

info_outline
299 Faithfulness Over Resolutions: Embracing God’s Path for You Right Now show art 299 Faithfulness Over Resolutions: Embracing God’s Path for You Right Now

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  As a new year approaches, many of us feel pressured to make big changes and set ambitious resolutions. But what if God is calling us to be faithful in the work we’re already doing? In this episode, we explore how faithfulness in our current season can bring deeper fulfillment, peace, and a stronger sense of purpose than constantly striving for the next goal.   Quotables from the episode: Today we're going to be talking about faithfulness over resolutions, embracing God's path for you right now. As we enter into this new year, many of us feel pressured to make big...

info_outline
298 Finding Hope While Grieving at Christmas: Practical Tips for Navigating the Holidays with Hope show art 298 Finding Hope While Grieving at Christmas: Practical Tips for Navigating the Holidays with Hope

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  For many, the holiday season is synonymous with joy, family, and celebration. But for others, it brings a heavy reminder of loss and sorrow. Grief can take many forms—the loss of a loved one, a relationship that ended, or even a dream that was never realized. Today, we will navigate this journey together and explore how, even in the midst of grief, we can find glimpses of hope. You are not alone in this, and we’ll spend time talking about practical strategies, share stories, and dig into Scripture to see what God says about our pain. Quotables from the episode: I...

info_outline
297 Word of the Year or Not? How to Reflect, Grow, and Plan Without the Pressure show art 297 Word of the Year or Not? How to Reflect, Grow, and Plan Without the Pressure

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  The end of the year often brings about a time of reflection over our growth and achievements from the past year, as well as dreaming and planning for the next year. A popular practice at the start of a new year is to choose “a word of the year” to guide our focus, goals, and resolutions for the next year. For some, this is a rewarding and encouraging practice. For others, it leads to guilt and shame when they don’t have a word of the year.  In this episode, Dr. Michelle and Rev. Jessica share their experience with the practice, as well as several alternatives...

info_outline
296 How to Find Healing and Purpose After a Life-Threatening Crisis show art 296 How to Find Healing and Purpose After a Life-Threatening Crisis

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  Continuing in our “Sacred Scar Story Series,” in this episode I chatted with Veronica Sites, who shared about the pain and wounds she endured that culminated in her believing the lies that she would be better off dead. She attempted to eliminate her life, but God had other plans. Now she shares the sacred scar that God is using to educate the church and leaders about how to respond in such a mental health crisis. Quotables from the episode: If you have ever experienced depression or anxiety, or suffered the loss of a friend or loved one to death by suicide, then...

info_outline
295 How To Celebrate the Holidays with Hope, Even When Life Isn’t Merry show art 295 How To Celebrate the Holidays with Hope, Even When Life Isn’t Merry

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary: Reverend Jessica Van Roekel joins me as a co-host as we take on the challenge of how to celebrate the holidays with hope, even when life isn’t merry. They explore common struggles such as grief, unmet expectations, loneliness, and the pressures of maintaining traditions. Offering both spiritual and practical tips, they share how to hold joy and sorrow simultaneously, lean into God's presence, and embrace meaningful rest during this season. Whether you're personally struggling or know someone who is, this episode provides encouragement and tangible ways to navigate the season...

info_outline
294 How to Change Your Life with Gratitude and Neuroscience show art 294 How to Change Your Life with Gratitude and Neuroscience

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary: As the holidays approach and we’re inundated with messages about thankfulness, you may wonder: does gratitude actually change anything? Is there science behind the old advice to “count your blessings”? In this episode of Your Hope-Filled Perspective, I’m diving into the connection between Gratitude and Neuroscience, showing how adopting a heart of gratitude impacts not just our spiritual lives but also our mental and physical health. Scripture reminds us that what God commands aligns beautifully with how He created us. I’ll share 25+ unique things to be grateful for...

info_outline
293 How to Heal and Trust God When Life Doesn’t Go as We Hoped show art 293 How to Heal and Trust God When Life Doesn’t Go as We Hoped

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  In this episode of the Sacred Scar Story Series on Your Hope-Filled Perspective, I had the opportunity to talk with Becky Beresford about a significant time in her life when things didn’t go as she hoped and meticulously planned. She experienced physical, emotional, relational, and spiritual pain. She shares how her first pregnancy was fraught with complications, leading to grief, loss, and deep wounds. Becky discusses how she learned to trust God through her struggles and how He brought healing, leaving her with beautiful sacred scars as a reminder of His...

info_outline
292 How a Mother Helped Her Child Find Healing from Depression, Anxiety, and Suicidal Thoughts show art 292 How a Mother Helped Her Child Find Healing from Depression, Anxiety, and Suicidal Thoughts

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  In this Sacred Scar Story, we hear from Lori Wildenberg who faced the unimaginable pain of nearly losing her daughter to depression, anxiety, and suicidal thoughts. She shares how her faith and God’s presence guided her through this dark journey, ultimately bringing healing to both her daughter and herself. This story of resilience and hope offers encouragement for anyone navigating similar struggles. Quotables from the episode: Wounds have to be uncovered and cleaned out before real healing can take place. With great pain often comes fear, which can paralyze us and...

info_outline
291 How to Find Freedom from Anger and Build Healthier Family Relationships Through Faith show art 291 How to Find Freedom from Anger and Build Healthier Family Relationships Through Faith

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary: Our guest on this episode, Kathy Collard Miller, was raised by a very angry mother. The more Kathy tried to suppress her anger, the more it surfaced. Over time, Kathy found herself expressing her anger toward her husband and her daughter, and in her own words, abusing her daughter. Kathy shares her painful wounds in this episode, as well as the story of redemption and the beautiful sacred scars God has given her. Quotables from the episode: Sometimes when we talk about pain or wounds, that pain comes at the hand of another. Sometimes we have no explanation for why it happens...

info_outline
 
More Episodes

Episode Summary: 

In this episode, I chatted with Shonda Whitworth, who shared about her wounds, her pain, and now her sacred scars after walking through a most devastating experience when her son was incarcerated. What the enemy tried to use to quiet and shut Shonda down, God has now used to bring her into a greater aspect of her calling. 


Quotables from the episode:

  • When they said “Your son has been arrested for aggravated assault,” I went numb and didn’t know how to respond because the person they were describing on my phone was not the son I knew.
  • I grabbed hold of Romans 8:28. At the time, that verse just felt overused to me, like a Bible verse Band-Aid. But I held my Bible and declared that this was God’s Word, and asked Him to make it real for me.
  • This was one of the last things I ever expected to happen. I raised him in the way he should go, taught him the word, took him to Sunday School, and taught him about God. I didn’t expect him to depart from his upbringing and it just devastated me.
  • I was hopeful things would turn around, but that’s not what happened. I was looking for a miracle ending.
  • We take either the fight or flight response, and I took the flight response. I just wanted to hide in my cave. I didn’t want to be seen in social situations and wanted to hide from conversation about our children.
  • The depression and anxiety were overwhelming. It knocked me down. I went dark for a while and retreated for a season.
  • The enemy brings shame, guilt, regret, and fear.
  • I felt like I was wearing a big “F” for mother of a felon. The depression and anxiety came from listening to all the lies about myself. I was operating with a double-mind.
  • In prison, my son began experiencing freedom that doesn’t depend on a location. Scripture says, “where the spirit of the Lord is, there is freedom.” He began operating in freedom as he started growing in his relationship with the Lord.
  • I thought, “Isn’t this ironic? Here I am living in the free world, but all these bars of fear, guilt, shame, condemnation were keeping me captive in my own home. But my son who is in prison is experiencing freedom!”
  • The amazing thing is that when I did share about what I was experiencing, I got nothing but compassion, the opposite of what the enemy convinced me I would experience.
  • It gets better as healing comes in layers.
  • One thing that was so helpful in my journey was having a reason to get up every day.
  • The more I share my story, the more I put myself out there, the more healing comes; the more I have courage, and the more my confidence builds.
  • When we experience shame, we want to stay in the dark where no one can see us because with shame comes embarrassment. We fear “if others find out, what will they say? Will they reject me? Will they abandon me? Will they gossip about me?”
  • But when we take what’s in the dark and bring it out into God’s healing light, rarely is it as bad as we think it’s going to be and it brings healing.
  • My husband and I started a ministry to other families with family members incarcerated. By me opening up and sharing our story, it’s helping other people find hope, to find healing, and to encourage them not to give up on this side of eternity. 
  • Every life is valuable, and we can see the goodness of the Lord in the land of the living. Even those who are in prison, their life is invaluable. Everyone has a purpose whether it’s inside prison walls or outside prison walls.
  • The more I tell my story, the more it silences that accusing voice that comes against us from the enemy. When we open our mouths and testify what Jesus has done for us, the more it silences the enemy who accuses us.
  • Jesus came to set the captives free and that includes you.
  • Never give up. Always pray and never give up!
  • Speaking out the Word of God gives us courage and hope and reminds us that everyone has a purpose and not to quit on your purpose.
  • John 15:16 reminds us that Jesus has chosen us. You are chosen. You are not forsaken. You have a purpose. Don’t quit!
  • We are all imperfect and in need of a Savior.  The cross levels the playing field.

 

Scripture References:

  • Romans 8:28 NKJV “And we know that all things work together for good to those who love God, to those who are the called according to His purpose.”
  • 2 Corinthians 3:17 “Where the spirit of the Lord is, there is freedom.”
  • Luke 18:1 “One day Jesus told his disciples a story to show that they should always pray and never give up.” NLT
  • Psalm 27:13 NIV “I remain confident of this: I will see the goodness of the LORD in the land of the living.”
  • Revelations 12:11 NIV “They triumphed over him by the blood of the Lamb and by the word of their testimony.”
  • John 15:16 NIV “You did not choose me, but I chose you and appointed you so that you might go and bear fruit—fruit that will last—and so that whatever you ask in my name the Father will give you.”

 

Recommended Resources: 

 

Social Media Links for Guest and Host:

Connect with Shonda Whitworth:

Shonda Website / Fortress Website / Shonda Facebook / Fortress Facebook / Shonda Twitter / Fortress Twitter / Shonda LinkedIn / Fortress LinkedIn

For more hope, stay connected with Dr. Bengtson at:

Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram Pinterest / YouTube

Guest:

Shonda Whitworth’s expertise as an author span two decades, from articles to her most heart-wrenching book, Appeal to the Courtroom of Heaven: Petitions for Prisoners and Prison Families. She is a writing and self-publishing coach who nurtures authors visions from manuscript to the marketplace. Discover more at ShondaWhitworth.me.

 

Hosted By: Dr. Michelle Bengtson
Audio Technical Support: Bryce Bengtson