loader from loading.io

279 How To Find Healing After Unplanned Pregnancy and Adoption

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Release Date: 08/15/2024

300 How to Transform Body Image Wounds into Sacred Scars with God's Healing show art 300 How to Transform Body Image Wounds into Sacred Scars with God's Healing

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  Research suggests that girls as young as three years old prioritize beauty, and children in elementary school frequently exhibit body image issues. In this episode of Your Hope Filled Perspective, I chatted with Heather Creekmore of Compared to Who about the pain, wounds, and ultimately, sacred scars, she experienced as a result of body image issues starting in childhood. Together, we explore how God's healing can transform body image wounds into sacred scars, offering hope and freedom. Quotables from the episode: I really believed I had the perfect life, and yet, I...

info_outline
299 Faithfulness Over Resolutions: Embracing God’s Path for You Right Now show art 299 Faithfulness Over Resolutions: Embracing God’s Path for You Right Now

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  As a new year approaches, many of us feel pressured to make big changes and set ambitious resolutions. But what if God is calling us to be faithful in the work we’re already doing? In this episode, we explore how faithfulness in our current season can bring deeper fulfillment, peace, and a stronger sense of purpose than constantly striving for the next goal.   Quotables from the episode: Today we're going to be talking about faithfulness over resolutions, embracing God's path for you right now. As we enter into this new year, many of us feel pressured to make big...

info_outline
298 Finding Hope While Grieving at Christmas: Practical Tips for Navigating the Holidays with Hope show art 298 Finding Hope While Grieving at Christmas: Practical Tips for Navigating the Holidays with Hope

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  For many, the holiday season is synonymous with joy, family, and celebration. But for others, it brings a heavy reminder of loss and sorrow. Grief can take many forms—the loss of a loved one, a relationship that ended, or even a dream that was never realized. Today, we will navigate this journey together and explore how, even in the midst of grief, we can find glimpses of hope. You are not alone in this, and we’ll spend time talking about practical strategies, share stories, and dig into Scripture to see what God says about our pain. Quotables from the episode: I...

info_outline
297 Word of the Year or Not? How to Reflect, Grow, and Plan Without the Pressure show art 297 Word of the Year or Not? How to Reflect, Grow, and Plan Without the Pressure

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  The end of the year often brings about a time of reflection over our growth and achievements from the past year, as well as dreaming and planning for the next year. A popular practice at the start of a new year is to choose “a word of the year” to guide our focus, goals, and resolutions for the next year. For some, this is a rewarding and encouraging practice. For others, it leads to guilt and shame when they don’t have a word of the year.  In this episode, Dr. Michelle and Rev. Jessica share their experience with the practice, as well as several alternatives...

info_outline
296 How to Find Healing and Purpose After a Life-Threatening Crisis show art 296 How to Find Healing and Purpose After a Life-Threatening Crisis

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  Continuing in our “Sacred Scar Story Series,” in this episode I chatted with Veronica Sites, who shared about the pain and wounds she endured that culminated in her believing the lies that she would be better off dead. She attempted to eliminate her life, but God had other plans. Now she shares the sacred scar that God is using to educate the church and leaders about how to respond in such a mental health crisis. Quotables from the episode: If you have ever experienced depression or anxiety, or suffered the loss of a friend or loved one to death by suicide, then...

info_outline
295 How To Celebrate the Holidays with Hope, Even When Life Isn’t Merry show art 295 How To Celebrate the Holidays with Hope, Even When Life Isn’t Merry

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary: Reverend Jessica Van Roekel joins me as a co-host as we take on the challenge of how to celebrate the holidays with hope, even when life isn’t merry. They explore common struggles such as grief, unmet expectations, loneliness, and the pressures of maintaining traditions. Offering both spiritual and practical tips, they share how to hold joy and sorrow simultaneously, lean into God's presence, and embrace meaningful rest during this season. Whether you're personally struggling or know someone who is, this episode provides encouragement and tangible ways to navigate the season...

info_outline
294 How to Change Your Life with Gratitude and Neuroscience show art 294 How to Change Your Life with Gratitude and Neuroscience

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary: As the holidays approach and we’re inundated with messages about thankfulness, you may wonder: does gratitude actually change anything? Is there science behind the old advice to “count your blessings”? In this episode of Your Hope-Filled Perspective, I’m diving into the connection between Gratitude and Neuroscience, showing how adopting a heart of gratitude impacts not just our spiritual lives but also our mental and physical health. Scripture reminds us that what God commands aligns beautifully with how He created us. I’ll share 25+ unique things to be grateful for...

info_outline
293 How to Heal and Trust God When Life Doesn’t Go as We Hoped show art 293 How to Heal and Trust God When Life Doesn’t Go as We Hoped

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  In this episode of the Sacred Scar Story Series on Your Hope-Filled Perspective, I had the opportunity to talk with Becky Beresford about a significant time in her life when things didn’t go as she hoped and meticulously planned. She experienced physical, emotional, relational, and spiritual pain. She shares how her first pregnancy was fraught with complications, leading to grief, loss, and deep wounds. Becky discusses how she learned to trust God through her struggles and how He brought healing, leaving her with beautiful sacred scars as a reminder of His...

info_outline
292 How a Mother Helped Her Child Find Healing from Depression, Anxiety, and Suicidal Thoughts show art 292 How a Mother Helped Her Child Find Healing from Depression, Anxiety, and Suicidal Thoughts

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  In this Sacred Scar Story, we hear from Lori Wildenberg who faced the unimaginable pain of nearly losing her daughter to depression, anxiety, and suicidal thoughts. She shares how her faith and God’s presence guided her through this dark journey, ultimately bringing healing to both her daughter and herself. This story of resilience and hope offers encouragement for anyone navigating similar struggles. Quotables from the episode: Wounds have to be uncovered and cleaned out before real healing can take place. With great pain often comes fear, which can paralyze us and...

info_outline
291 How to Find Freedom from Anger and Build Healthier Family Relationships Through Faith show art 291 How to Find Freedom from Anger and Build Healthier Family Relationships Through Faith

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary: Our guest on this episode, Kathy Collard Miller, was raised by a very angry mother. The more Kathy tried to suppress her anger, the more it surfaced. Over time, Kathy found herself expressing her anger toward her husband and her daughter, and in her own words, abusing her daughter. Kathy shares her painful wounds in this episode, as well as the story of redemption and the beautiful sacred scars God has given her. Quotables from the episode: Sometimes when we talk about pain or wounds, that pain comes at the hand of another. Sometimes we have no explanation for why it happens...

info_outline
 
More Episodes

Episode Summary: 

As part of our Sacred Scar Story Series, my guest, Julie McLaughlin, opens up about her deeply personal journey through teenage pregnancy and the heart-wrenching decision to give her baby up for adoption. For over 40 years, Julie and her husband kept this secret hidden, carrying the heavy burden of shame that often follows birth moms in similar situations. Julie shares how God transformed her painful wounds into sacred scars, bringing healing and redemption when her son found them decades later. Tune in to hear Julie's powerful story of overcoming the stigma of unplanned pregnancy and discovering the freedom that comes from sharing her story.

 

Quotables from the episode:

  • Areas that God puts us in to minister to others often comes out of our areas of our painful wounds.
  • I was shamed, embarrassed, and shocked when I became pregnant by my then-boyfriend (now-husband). I wasn’t ready to be a mom, and I wasn’t ready to get married, and with a lot of help by my parish-priest and others, I made the difficult decision to put my baby up for adoption.
  • The stigma of that unplanned pregnancy has been with me my entire life. I kept that secret from everyone for over 40 years.
  • I experienced so much shame attached to my actions. Shame makes you feel like you have fallen off the pedestal of life. I disappointed my parents (I was the oldest of five, and my younger brothers didn’t even know about it), and I disappointed myself.  There was so much shame. I didn’t feel like I was the good Catholic girl I thought I was supposed to be.
  • I married my baby’s father, and we kept the secret for forty years from most of the people in our lives, including our two daughters we had. We didn’t tell that I had had a son and had put him up for adoption. At the time that happened, only a few people knew. I fabricated a story and that’s what people believed.
  • Although I lived a very full and fulfilling life, there were many things I shied away from (like running for public office) because I didn’t want my story to be found out.
  • Even when other people talked about teenage pregnancy or adoption, I never talked about it.
  • Our painful wounds often tempt us to keep our secrets hidden. Shame prompts fear (fear that we are going to be found out, fear of ridicule, fear that we are going to be rejected or abandoned, fear that people will share our story and it won’t be within our control…).
  • Out of fear, we often then isolate because we don’t want anyone to find out.
  • I probably experienced undiagnosed Post Traumatic Stress Disorder, I suffered with medical problems through the years, I tried counseling but found out that the counselor’s husband worked with my husband so I feared my story wouldn’t be kept confidential, so I quit going.
  • When you keep your secrets quiet, I believe it will come out manifesting in different ways emotionally, physically, etc.
  • About six years ago, after I placed my son in an entirely private adoption, through Facebook and an ancestry service, my son found us (we had not been looking for him).
  • He found us and told us that he had had a great life, and that he appreciated the decision we had made, and ironically, he and his wife adopted a child (from the same agency I had used) when they were initially unable to have a baby, but then went on to have two more biological children.
  • When my son validated the painful decision we made decades before, not only healed the wound, but filled a hole in my heart all those years.
  • Because the story was out after my son found us, we started sharing our story, and we were received in such a loving way that was nothing like I had feared all those years ago. What we received instead was love and joy and peace.
  • So I was able to write a book about our story, shared my story with countless people and I’ve had the incredible opportunity to meet other birth moms with the same story, adoptive parents, adoptive kids, which has helped to heal me and my husband, and now there’s no longer a secret we can talk about it openly.
  • So often, when we are vulnerable enough to share our story with others, the outcome is rarely as bad as the enemy convinces us it will be. God wants to redeem and restore us, but He is waiting for us to come out of the darkness to share our pain with Him in the light of His love.
  • The most important redemption came through our daughters, who for over 30 years had no knowledge of having an older brother, loved us and accepted us and told us they were proud of us when we told them the news. They lovingly and unselfishly opened their hearts to him and his family.
  • God’s hand has been in this since our son was conceived. A friend told me that we had given a gift to another family years ago, and God has given it back to us to see his redemptive work and to see the joy. I’m not ashamed anymore!
  • Healing came with validation. We all need some sort of validation.
  • You may be in a situation where no one is validating you. But Jesus has already validated you. He died to pay the price, so He has already validated you.
  • Guilt, shame and regret do not come from your heavenly father. Scripture says there is no condemnation for those who are in Christ Jesus. So accept his validation of you.
  • There is enough love to go around if we will open our hearts.
  • Keeping a secret all those years was VERY very hard. Being able to talk about it openly has been freeing physically, emotionally, and mentally.
  • Find someone to trust with whom you can talk it out.
  • There are resources out there for women with an unplanned pregnancy.
  • For me, that adoption decision was nothing short of a true blessing. I had given it over to God, but it does feel good to openly and honestly talk about it from a real human perspective.
  • We all have a story, and someone out there needs to hear our story.
  • After sharing our story with our daughters, one of them said, “Mom, you actually seem like a new you!” That shocked me. I think she was picking up on freedom.

 

Scripture References:

  • Romans 3:10 NIV “There is no one righteous, not even one.”
  • Romans 8:1 NIV “Therefore, there is now no condemnation for those who are in Christ Jesus.”

 

Recommended Resources: 

 

Social Media Links for Guest and Host:

Connect with Julie McLaughlin:

Facebook

For more hope, stay connected with Dr. Bengtson at:

Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram Pinterest / YouTube

Guest:

Julie McLaughlin is a retired paralegal and legal secretary.  She won numerous awards during her career in the legal field, and she is very active in her church. “The Gift of Time: A Birth Mother’s Memoir” is Julie’s first book about her adoption journey.  She and her husband, Mike, have been married for 43 years.

 

Hosted By: Dr. Michelle Bengtson
Audio Technical Support: Bryce Bengtson