282 How to Find Hope and Healing When Life and Parenthood Don’t Go as Expected
Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Release Date: 09/05/2024
Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: Research suggests that girls as young as three years old prioritize beauty, and children in elementary school frequently exhibit body image issues. In this episode of Your Hope Filled Perspective, I chatted with Heather Creekmore of Compared to Who about the pain, wounds, and ultimately, sacred scars, she experienced as a result of body image issues starting in childhood. Together, we explore how God's healing can transform body image wounds into sacred scars, offering hope and freedom. Quotables from the episode: I really believed I had the perfect life, and yet, I...
info_outline 299 Faithfulness Over Resolutions: Embracing God’s Path for You Right NowYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: As a new year approaches, many of us feel pressured to make big changes and set ambitious resolutions. But what if God is calling us to be faithful in the work we’re already doing? In this episode, we explore how faithfulness in our current season can bring deeper fulfillment, peace, and a stronger sense of purpose than constantly striving for the next goal. Quotables from the episode: Today we're going to be talking about faithfulness over resolutions, embracing God's path for you right now. As we enter into this new year, many of us feel pressured to make big...
info_outline 298 Finding Hope While Grieving at Christmas: Practical Tips for Navigating the Holidays with HopeYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: For many, the holiday season is synonymous with joy, family, and celebration. But for others, it brings a heavy reminder of loss and sorrow. Grief can take many forms—the loss of a loved one, a relationship that ended, or even a dream that was never realized. Today, we will navigate this journey together and explore how, even in the midst of grief, we can find glimpses of hope. You are not alone in this, and we’ll spend time talking about practical strategies, share stories, and dig into Scripture to see what God says about our pain. Quotables from the episode: I...
info_outline 297 Word of the Year or Not? How to Reflect, Grow, and Plan Without the PressureYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: The end of the year often brings about a time of reflection over our growth and achievements from the past year, as well as dreaming and planning for the next year. A popular practice at the start of a new year is to choose “a word of the year” to guide our focus, goals, and resolutions for the next year. For some, this is a rewarding and encouraging practice. For others, it leads to guilt and shame when they don’t have a word of the year. In this episode, Dr. Michelle and Rev. Jessica share their experience with the practice, as well as several alternatives...
info_outline 296 How to Find Healing and Purpose After a Life-Threatening CrisisYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: Continuing in our “Sacred Scar Story Series,” in this episode I chatted with Veronica Sites, who shared about the pain and wounds she endured that culminated in her believing the lies that she would be better off dead. She attempted to eliminate her life, but God had other plans. Now she shares the sacred scar that God is using to educate the church and leaders about how to respond in such a mental health crisis. Quotables from the episode: If you have ever experienced depression or anxiety, or suffered the loss of a friend or loved one to death by suicide, then...
info_outline 295 How To Celebrate the Holidays with Hope, Even When Life Isn’t MerryYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: Reverend Jessica Van Roekel joins me as a co-host as we take on the challenge of how to celebrate the holidays with hope, even when life isn’t merry. They explore common struggles such as grief, unmet expectations, loneliness, and the pressures of maintaining traditions. Offering both spiritual and practical tips, they share how to hold joy and sorrow simultaneously, lean into God's presence, and embrace meaningful rest during this season. Whether you're personally struggling or know someone who is, this episode provides encouragement and tangible ways to navigate the season...
info_outline 294 How to Change Your Life with Gratitude and NeuroscienceYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: As the holidays approach and we’re inundated with messages about thankfulness, you may wonder: does gratitude actually change anything? Is there science behind the old advice to “count your blessings”? In this episode of Your Hope-Filled Perspective, I’m diving into the connection between Gratitude and Neuroscience, showing how adopting a heart of gratitude impacts not just our spiritual lives but also our mental and physical health. Scripture reminds us that what God commands aligns beautifully with how He created us. I’ll share 25+ unique things to be grateful for...
info_outline 293 How to Heal and Trust God When Life Doesn’t Go as We HopedYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: In this episode of the Sacred Scar Story Series on Your Hope-Filled Perspective, I had the opportunity to talk with Becky Beresford about a significant time in her life when things didn’t go as she hoped and meticulously planned. She experienced physical, emotional, relational, and spiritual pain. She shares how her first pregnancy was fraught with complications, leading to grief, loss, and deep wounds. Becky discusses how she learned to trust God through her struggles and how He brought healing, leaving her with beautiful sacred scars as a reminder of His...
info_outline 292 How a Mother Helped Her Child Find Healing from Depression, Anxiety, and Suicidal ThoughtsYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: In this Sacred Scar Story, we hear from Lori Wildenberg who faced the unimaginable pain of nearly losing her daughter to depression, anxiety, and suicidal thoughts. She shares how her faith and God’s presence guided her through this dark journey, ultimately bringing healing to both her daughter and herself. This story of resilience and hope offers encouragement for anyone navigating similar struggles. Quotables from the episode: Wounds have to be uncovered and cleaned out before real healing can take place. With great pain often comes fear, which can paralyze us and...
info_outline 291 How to Find Freedom from Anger and Build Healthier Family Relationships Through FaithYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: Our guest on this episode, Kathy Collard Miller, was raised by a very angry mother. The more Kathy tried to suppress her anger, the more it surfaced. Over time, Kathy found herself expressing her anger toward her husband and her daughter, and in her own words, abusing her daughter. Kathy shares her painful wounds in this episode, as well as the story of redemption and the beautiful sacred scars God has given her. Quotables from the episode: Sometimes when we talk about pain or wounds, that pain comes at the hand of another. Sometimes we have no explanation for why it happens...
info_outlineEpisode Summary:
It’s human to have a picture, an expectation, in our mind of how life is going to go. But what do we do when our experience doesn’t match our expectations? My guest today, Julie Sunne, shares from her painful wounds of when life and parenthood didn’t go as she expected, having gone through five miscarriages and two children born with significant disabilities. But Julie also shares about the faithfulness of God and how she has seen Him redeem her pain and bring beautiful sacred scars from it.
Quotables from the episode:
- As a young wife, I experienced four miscarriages, and gave birth to four children, two of whom had disabilities: my oldest son was born with a disabled arm, our daughter was born with significant intellectual disabilities, and another son was born with learning disabilities.
- I expected my pregnancies and parenthood being textbook, and my view of God, since I viewed myself as a “good person,” I expected to have a “good life” so to speak.
- We often have this naïve expectation that if we do good, God will bless us. It’s not that he doesn’t bless us, but too often, we are expecting him to bless us in a certain way and it doesn’t always look like that.
- My wounds caused me to turn away from the source of all freedom. I was very angry and had a lot of bitterness which captured me and took me to a very dark place. I didn’t have peace, I didn’t have joy, and I didn’t know the freedom that Christ would give.
- My anger was largely toward God, although also toward my husband because we were grieving differently. We both needed to grow in our faith but were growing at different rates.
- I also had some guilt that I couldn’t save my baby, and that I had perhaps done something wrong.
- In my deepest depression, after a miscarriage, I didn’t want anything to do with God, and I didn’t want to get out of bed, I didn’t want people talking to me, and I didn’t want to hear from God.
- God exercises His sovereignty not based on what makes us comfortable but on what will edify and refine us.
- Looking back, I so clearly see how he used the most devastating things in my life to bring about such beauty and hope. I couldn’t be the parent I am now, I couldn’t be the caregiver I am now, without the trials I went through.
- One of the things I had to learn with my daughter was to accept the whole of who she is and not to separate her out from her disabilities.
- Looking to the future is a scary thing for us with our daughter, but I would be in a panic all the time if I didn’t know and had seen his faithfulness through all these years in the struggles and the valleys.
- God has allowed me to share my story to help others feel less alone in what they are experiencing. Since he has healed me, I’ve been able to draw strength from what I’ve gone through.
- I’ve been able to accept my daughter, draw strength from my daughter, and love her for who she is, and even learn from her. She has taught me so much like how to love and have compassion and empathy. Those are not that were inherent in me.
- The Lord used those wounds to make me a more beautiful person on the inside. I wouldn’t want to walk through what I walked through again but I can see so much beauty in what he’s done through it. He allows me to comfort others and reach out to others to make a difference and point them toward Him.
- Because He has created beauty on the inside, that is what spills over onto others when we get bumped and pressed.
- Whatever difficult situation we face, the God of the universe is in charge of it. Whether large issues or seemingly small ones, He knows what’s going on, and He has a plan.
- As the Sovereign, He is allowing the hardship in this season for a reason. We may not understand, but when we accept the mystery of the Divine Supreme Being, believing He has control over all and is never caught off guard, we can choose trust over worry.
- When something difficult happens in my life, God has to keep reminding me that it took me by surprise, but it didn’t take Him by surprise, and He already knows how He’s going to get me through it.
- What flipped the switch for me was taking my attention off my anger and putting it on the needs of my daughter; it gave me purpose and realizing apart from Him, I didn’t have the strength for that either.
- God showed me that I couldn’t fix my daughter the way I wanted to, and it made me put my eyes on Him. He created her, He knows her. When that realization came, that I had to surrender my strength to Him, surrender her, and surrender all my expectations to Him, I could begin to see that He was there all along.
- God is trustworthy. We can trust Him even when we can’t understand Him. He’s going to be there for you; He loves you. Just take it one minute at a time. He’ll meet you in that minute. You’ll look back and see that He was faithful and He’s not going to leave you.
- We all have wounds. But in the hands of a sovereign God, we can trust that He really will use it all for good.
Recommended Resources:
- Sometimes I Forget: 60 Reminders of Hope for Your Hard Days by Julie Sunne
- Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson
- The Hem of His Garment: Reaching Out to God When Pain Overwhelms by Dr. Michelle Bengtson
- YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms
- Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals
- YouVersion 7-Day Devotional, Today is Going to be a Good Day
- YouVersion 7-Day Devotional, Today is Going to be Another Good Day
- Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson
- Breaking Anxiety’s Grip Free Study Guide
- Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip
- Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award
- Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award
- Trusting God Through Cancer 1
- Trusting God Through Cancer 2
- Revive & Thrive Women's Conference
- Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.)
- Free Download: How To Fight Fearful/Anxious Thoughts and Win
Social Media Links for Guest and Host:
Connect with Julie Sunne:
Website / Facebook / Instagram / X / Pinterest / LinkedIn
For more hope, stay connected with Dr. Bengtson at:
Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube
Guest:
Julie Sunne writes about finding real hope amid life’s real struggles. Her own struggles include enduring multiple miscarriages and caregiving for her adult daughter who has significant intellectual disabilities. Julie’s writing has been featured in print devotionals for several online sites. Julie and her husband, David, are parents to three grown sons and a daughter and reside with their daughter in rural northeast Iowa.
Hosted By: Dr. Michelle Bengtson
Audio Technical Support: Bryce Bengtson