Teemu Arina | Why Biohacking Is Evolving.. And What Comes Next
The Ideal Day Podcast with Adam Parker
Release Date: 05/06/2025
Dr. Aly Cohen | A Doctor’s Guide to Detoxifying Your Life
The Ideal Day Podcast with Adam Parker
What if the root of your fatigue, brain fog, or inflammation... wasn’t your diet, genetics, or stress, but the chemicals in your shampoo, your yoga pants, or even your dust? In this episode, I sit down with Dr. Aly Cohen, a triple board-certified physician, environmental health expert, and author of Detoxify, to explore the real science of detoxification, and the daily exposures that most people never think twice about. We discuss the thousands of unregulated chemicals we're exposed to daily, how they affect hormones, immune function, and mental health, and what your body is...
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Nicolas Pineault | The Invisible Danger in Your Home + Pocket That’s Wrecking Your Health
The Ideal Day Podcast with Adam Parker
You can’t see it, smell it, or taste it, but it could be one of the biggest stressors on your body today. In this episode, I sit down with Nicolas Pineault to explore how non-native EMFs (from Wi-Fi, phones, smart meters, and 5G) impact our biology, our sleep, and our nervous system, and why most people have no idea they’re being affected. We break down what the science really says (and what gets ignored), how EMFs dysregulate your cellular function and mitochondria, and why sensitive individuals are often the canaries in the coal mine for what’s happening to all of...
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Ian Clark | The Root Cause of Disease & How To Prevent It
The Ideal Day Podcast with Adam Parker
What if your 60s could feel better than your 20s? In this episode, I sit down with Ian Clark, founder of Activation Products, who shares his extraordinary journey from life-threatening illness in his 40s to vibrant health and sharp mental clarity well into his 60s, and how you can do the same. We talk about the biggest health myths holding people back, why you must become the CEO of your own body, and how powerful solutions, like Solaris, can activate the body’s repair and detox systems at a cellular level. If you feel stuck in survival mode, or want to radically shift...
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Laura Korchulanin | Water as Medicine, Memory & The Missing Piece To Health
The Ideal Day Podcast with Adam Parker
Water isn’t just something you drink, it’s something you’re in constant relationship with. In this episode, I sit down with Laura Korchulanin, also known as The Water Whisperer, to explore how water serves as a teacher, a healer, and a connector and why reconnecting with its intelligence is one of the most important steps in restoring our personal and planetary health. Laura shares her journey with hydrosophy (the wisdom of water), the emotional and energetic impact of dehydration, and why most people are drinking water, but not truly hydrating at a cellular level. ...
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Why Didn't Anyone Tell Me This? | Testimonial
The Ideal Day Podcast with Adam Parker
Check out my latest Masterclass: 📲 Let’s Connect: Instagram | YouTube | 📞 Ready To Talk Detox? 💡 Show Sponsors MasterPeace: Zeocharge: (discount code: IDEAL10 for 10% off)
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Ivan Rybjánský & Josef Tuvora | EMF Stress & The Future of Frequency-Based Healing
The Ideal Day Podcast with Adam Parker
Just because you can’t see it doesn’t mean it’s not affecting your health. In this episode, I sit down with Ivan Rybjánský, founder of Somavedic, and Josef Tuvora, to explore the invisible but very real impact of EMFs, geopathic stress, and oxidative damage on the body, and how frequency-based devices like Somavedic are offering a new path forward. We dive into the science and philosophy behind Somavedic, the third-party studies that back it, and the quantum-level approach to supporting cellular harmony in today’s overstimulated environment. From sleep and...
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This Is What Moved The Needle For Me | Testimonial #solo
The Ideal Day Podcast with Adam Parker
Check out my latest Masterclass: 📲 Let’s Connect: Instagram | YouTube | 📞 Ready To Talk Detox? 💡 Show Sponsors MasterPeace: Zeocharge: (discount code: IDEAL10 for 10%
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Addie Bartlett | The Truth About Vitamin Synergy & Ancestral Nutrition
The Ideal Day Podcast with Adam Parker
Not all supplements are created equal, and the most powerful nutrients often come from the most traditional sources. In this episode, I sit down with Addie Bartlett of Green Pasture, the company bringing back fermented cod liver oil, butter oil, and nutrient-dense blends inspired by the work of Dr. Weston A. Price. We explore how ancestral diets supported liver health, oral health, detoxification, and metabolic function, long before modern science caught up. Addie also breaks down the essential roles of vitamins A, D, and K2, and why their synergy is critical for absorption,...
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The Day I Stopped Chasing Health | Testimonial #solo
The Ideal Day Podcast with Adam Parker
Check out my latest Masterclass: 📲 Let’s Connect: Instagram | YouTube | 📞 Ready To Talk Detox? 💡 Show Sponsors MasterPeace: Zeocharge: (discount code: IDEAL10 for 10%
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Bigelsen Brothers | What If Your Symptoms Aren’t the Problem?
The Ideal Day Podcast with Adam Parker
What if your blood could show you exactly what’s blocking your healing, physically, emotionally, and energetically? In this episode, I sit down with Adam and Josh Bigelsen, sons of the late Dr. Harvey Bigelsen and pioneers of the Bigelsen Method, to explore the groundbreaking field of holographic blood analysis, a process that reveals the emotional and energetic root causes behind chronic symptoms. We dive into why symptoms aren’t the problem, the difference between germ theory and terrain theory, and how your body communicates through imbalances long before conventional tests pick...
info_outlineThe concept of Biohacking is evolving, and so are we.
In this episode, I sit down with Teemu Arina, author, futurist, and founder of the Hololife Summit, to explore the next chapter in human optimisation.. Hololife.
We go beyond red light panels, cold plunges, and smart wearables, into a more holistic, embodied, and purpose-driven approach to health.
Teemu unpacks the shift from fragmented biohacks to coherence, intuition, and self-mastery, merging science, ancestral wisdom, and quantum awareness into a new operating system for life.
If you’ve outgrown the gadgets and want to evolve your health from hacks to harmony, this conversation is your next step.
🔗 Resources & Links:
Follow Teemu Arina: @teemuarina
Follow Hololife Summit: @hololifesummit
THIS SHOW IS BROUGHT TO YOU BY:
ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.
ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.
OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine.
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