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Dr. Aly Cohen | A Doctor’s Guide to Detoxifying Your Life
09/16/2025
Dr. Aly Cohen | A Doctor’s Guide to Detoxifying Your Life
What if the root of your fatigue, brain fog, or inflammation... wasn’t your diet, genetics, or stress, but the chemicals in your shampoo, your yoga pants, or even your dust? In this episode, I sit down with Dr. Aly Cohen, a triple board-certified physician, environmental health expert, and author of Detoxify, to explore the real science of detoxification, and the daily exposures that most people never think twice about. We discuss the thousands of unregulated chemicals we're exposed to daily, how they affect hormones, immune function, and mental health, and what your body is trying to tell you when you're feeling “off” for no obvious reason. But this isn’t about hype or fear, Dr. Cohen shares a clear, practical framework rooted in evidence-based medicine to help you reduce your toxic burden and support your body’s natural detox systems every single day. If you’ve ever felt like something was silently interfering with your health, this episode could be the wake-up call you need. RESOURCES & LINKS: Follow Dr Aly Cohen: Her new book: THIS SHOW IS BROUGHT TO YOU BY: ZEOCHARGE Go to and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support. ESSENTIAL ENERGY Visit and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body’s natural electromagnetic circuit. OYSTERMAX Head to and use code IDEAL10 to save 10% on this ultra-pure oyster extract, rich in zinc, copper, vitamin B12, and naturally occurring iodine. Follow us on Instagram →
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