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The Ideal Day Podcast with Adam Parker

The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.

info_outline Why Everyone’s Talking About Detox.. and Why You Can’t Ignore It #solo 03/19/2026
info_outline Cary Jack | The Key To Being A Happy Hustler 03/17/2026
info_outline Trauma & Emotional Healing Through Detox #solo 03/15/2026
info_outline Who To Trust When Everyone Is Selling Something #solo 03/14/2026
info_outline Is Going Low-Tox Actually Worth It? #solo 03/12/2026
info_outline Brandon Epstein | The Success Code That Changes The Game 03/10/2026
info_outline The Microplastic Detox Playbook #solo 03/08/2026
info_outline Chronic Symptoms Start With Poor Drainage #solo 03/07/2026
info_outline Gut Health Controls Your Detox Success #solo 03/05/2026
info_outline Maks Vrečko | The Science Behind Structured Water & Why You Need To Drink It 03/03/2026
info_outline Parasites.. Friends, Not Foes? #solo 03/01/2026
info_outline Perfection Is Killing Your Detox #solo 02/26/2026
info_outline The Missing Step Before Detox #solo 02/24/2026
info_outline A Quick Guide to Choosing Healthy Clothing #solo 02/22/2026
info_outline The Truth About Liver Flushing #solo 02/19/2026
info_outline Dr. Robert Lufkin | Lies Medicine Taught Me 02/17/2026
info_outline Dan Stachofsky | EMFs & The Future of Your Health 02/10/2026
info_outline You've Been WARNED! Throw These 5 Toxins OUT of Your HOME #solo 02/05/2026
info_outline Aneta Zubek | Hidden Health Risk No One's Talking About? Your Wardrobe 02/03/2026
info_outline My Top 5 HEALTH Essentials for Detox & Performance #solo 01/29/2026
info_outline The Benefits of SAUNA That You've Never Heard Of #solo 01/22/2026
info_outline Lynn McTaggart | The Power of Intention For Your Health 01/20/2026
info_outline I Found a BETTER Way to Reverse Ageing (live 100+ with this DETOX method) #solo 01/15/2026
info_outline Niall Kiddle | Why You're Undernourished Even If You Eat Clean 01/14/2026
info_outline Mike Broadwell | Recharging Your Body’s Energy System 01/06/2026
info_outline The UNKNOWN Liver Detox Method NO ONE Is Talking About: 4 Days ONLY #solo 12/25/2025
info_outline Niraj Naik | Rewiring the Body Through Your Breath 12/23/2025
info_outline Doctors Can’t Explain This! What DETOX Does To Your Body #solo 12/18/2025
info_outline Caroline Alan | Running on Empty? Minerals Are the Missing Link 12/16/2025
info_outline This UNKNOWN Powder Kills HISTAMINE Inflammation In 30 Days #solo 12/12/2025
 
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