Fayth Caruso | Why Rebounding Is the Most Underrated Health Tool You’re Not Using
The Ideal Day Podcast with Adam Parker
Release Date: 12/09/2025
Perfection Is Killing Your Detox #solo
The Ideal Day Podcast with Adam Parker
Follow for practical detox protocols you can implement immediately; Instagram | YouTube | Start here if you’ve tried supplements, diets and still feel off, or unsure what to fix first; (the foundational steps most people skip) Join my where I share protocols, mistakes and observations I don’t publish anywhere else. If your energy, digestion, or focus isn’t where it should be and we’ll map the bottleneck fast
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The Missing Step Before Detox #solo
The Ideal Day Podcast with Adam Parker
Follow for practical detox protocols you can implement immediately; Instagram | YouTube | Start here if you’ve tried supplements, diets and still feel off, or unsure what to fix first; (the foundational steps most people skip) Join my where I share protocols, mistakes and observations I don’t publish anywhere else. If your energy, digestion, or focus isn’t where it should be and we’ll map the bottleneck fast
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A Quick Guide to Choosing Healthy Clothing #solo
The Ideal Day Podcast with Adam Parker
Check out my latest Masterclass: 📲 Let’s Connect: Instagram | YouTube | 📞 Ready To Talk Detox? 💡 Show Sponsors MasterPeace: Zeocharge: (discount code: IDEAL10 for 10% off)
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The Truth About Liver Flushing #solo
The Ideal Day Podcast with Adam Parker
Check out my latest Masterclass: 📲 Let’s Connect: Instagram | YouTube | 📞 Ready To Talk Detox? 💡 Show Sponsors MasterPeace: Zeocharge: (discount code: IDEAL10 for 10% off)
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Dr. Robert Lufkin | Lies Medicine Taught Me
The Ideal Day Podcast with Adam Parker
What if the medical system you’ve trusted for answers… was never built to make you well? Low-fat diets. Calorie math. Prescription-first thinking. These ideas have shaped mainstream health advice for decades — yet chronic disease is only accelerating. Dr. Robert Lufkin spent years teaching at UCLA and USC, fully embedded in the system. But when his own health began to unravel — despite following the exact guidelines he taught — he realised something was seriously wrong. This episode explores what happened next. From confronting outdated dogma to reclaiming his metabolic health, Dr....
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Dan Stachofsky | EMFs & The Future of Your Health
The Ideal Day Podcast with Adam Parker
You can’t see it. You can’t touch it. But it’s there, saturating your home, your workplace and even your child’s bedroom. Wi-Fi, Bluetooth, smart meters, 5G towers… We’ve normalised this invisible storm of man-made frequencies without ever asking the question: What’s the cost? Today’s guest is Dan Stachofsky, a frequency researcher, health advocate, and the founder of Essential Energy. His wake-up call came through a deeply personal journey with his daughter’s health, leading him to investigate how electromagnetic stress impacts our biology at the cellular level. Once...
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You've Been WARNED! Throw These 5 Toxins OUT of Your HOME #solo
The Ideal Day Podcast with Adam Parker
Check out my latest Masterclass: Check out the Mineral Essentials Guide: 📲 Let’s Connect: Instagram | YouTube | 📞 Ready To Talk Detox? 💡 Show Sponsors MasterPeace: Zeocharge: (discount code: IDEAL10 for 10% off)
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Aneta Zubek | Hidden Health Risk No One's Talking About? Your Wardrobe
The Ideal Day Podcast with Adam Parker
You think about what you eat, what you drink, even what you breathe… but have you ever questioned what you wear? Your clothes could be silently poisoning you. Synthetic fabrics like polyester, nylon, and spandex aren’t just breathable and stretchy. They shed microplastics, trap heat, disrupt your hormones and leach chemicals directly into your skin. And your skin? It’s not just a barrier. It’s an organ that absorbs. Today’s guest is Aneta Zubek, co-founder of ZUBEK, the world’s first high-performance, plastic-free clothing brand. This episode unpacks the unseen...
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My Top 5 HEALTH Essentials for Detox & Performance #solo
The Ideal Day Podcast with Adam Parker
Check out my latest Masterclass: Check out the Mineral Essentials Guide: 📲 Let’s Connect: Instagram | YouTube | 📞 Ready To Talk Detox? 💡 Show Sponsors MasterPeace: Zeocharge: (discount code: IDEAL10 for 10% off)
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The Benefits of SAUNA That You've Never Heard Of #solo
The Ideal Day Podcast with Adam Parker
Check out my latest Masterclass: Check out the Mineral Essentials Guide: 📲 Let’s Connect: Instagram | YouTube | 📞 Ready To Talk Detox? 💡 Show Sponsors MasterPeace: Zeocharge: (discount code: IDEAL10 for 10% off)
info_outlineWhat if one of the most powerful ways to detoxify, build energy, and feel amazing… was something you used to do as a kid?
In this episode, we explore the world of rebounding with Fayth Caruso of bellicon, the company leading the modern revival of this deceptively simple practice.
Rebounding isn’t just fun. It’s rhythmic movement with serious benefits: supporting your lymphatic system, improving circulation, reducing stress, and activating your body’s natural detox pathways.
Fayth breaks down how rebounding works on a cellular and nervous system level, why it’s so effective for immunity and mood, and what makes bellicon’s rebounders totally different from the cheap models collecting dust in garages.
She also shares the surprising history of rebounding in both fitness and therapeutic settings, and why this tool might be one of the most overlooked in the wellness world today.
RESOURCES & LINKS:
Follow @Bellicon
Check out their range of Rebounders + DISCOUNT CODE: IDEAL10
THIS SHOW IS BROUGHT TO YOU BY:
ZEOCHARGE
Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.
ESSENTIAL ENERGY
Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body’s natural electromagnetic circuit.
FLASKA BOTTLES
Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.
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