Niraj Naik | Rewiring the Body Through Your Breath
The Ideal Day Podcast with Adam Parker
Release Date: 12/23/2025
The Detox Mistakes Keeping You Stuck #solo
The Ideal Day Podcast with Adam Parker
Follow for practical detox protocols you can implement immediately; Instagram | YouTube | Start here if you’ve tried supplements, diets and still feel off, or unsure what to fix first; (the foundational steps most people skip) Join my where I share protocols, mistakes and observations I don’t publish anywhere else. If your energy, digestion, or focus isn’t where it should be and we’ll map the bottleneck fast
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Why Everyone’s Talking About Detox.. and Why You Can’t Ignore It #solo
The Ideal Day Podcast with Adam Parker
Follow for practical detox protocols you can implement immediately, check out the below.. Instagram | YouTube | Start here if you’ve tried supplements, diets and still feel off, or unsure what to fix first; (the foundational steps most people skip) Join my where I share protocols, mistakes and observations I don’t publish anywhere else.
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Cary Jack | The Key To Being A Happy Hustler
The Ideal Day Podcast with Adam Parker
What if the hustle that built your success, is the very thing stealing your happiness? Cary Jack knows that tension well. After walking away from a seven-figure startup deal at the peak of his entrepreneurial career, he realised something most high performers don’t want to admit, achievement doesn’t automatically equal fulfilment. This episode isn’t about slowing down. It’s about building momentum that doesn’t cost you your identity. If you’re ambitious but craving more balance, more clarity, and more meaning in the process. This conversation will challenge how you define...
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Trauma & Emotional Healing Through Detox #solo
The Ideal Day Podcast with Adam Parker
Check out my latest Masterclass: Is your body overloaded with toxins? Discover Your Toxicity Score 👉 Now. 📲 Let’s Connect: Instagram | YouTube | 📞 Ready To Talk Detox? 💡 Show Sponsors MasterPeace: Zeocharge: (discount code: IDEAL10 for 10% off)
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The Ideal Day Podcast with Adam Parker
Follow for practical detox protocols you can implement immediately; Instagram | YouTube | Start here if you’ve tried supplements, diets and still feel off, or unsure what to fix first; (the foundational steps most people skip) Join my where I share protocols, mistakes and observations I don’t publish anywhere else. If your energy, digestion, or focus isn’t where it should be and we’ll map the bottleneck fast
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Is Going Low-Tox Actually Worth It? #solo
The Ideal Day Podcast with Adam Parker
Follow for practical detox protocols you can implement immediately; Instagram | YouTube | Start here if you’ve tried supplements, diets and still feel off, or unsure what to fix first; (the foundational steps most people skip) Join my where I share protocols, mistakes and observations I don’t publish anywhere else. If your energy, digestion, or focus isn’t where it should be and we’ll map the bottleneck fast
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Brandon Epstein | The Success Code That Changes The Game
The Ideal Day Podcast with Adam Parker
Most people think success is something you stumble into if you work hard enough. More tactics. More discipline. More strategies. What if success isn’t discovered.. it’s decoded? In this conversation, I sit down with Brandon Epstein to unpack why so many driven, ambitious people still feel stuck, burned out, or quietly unfulfilled, even when everything looks good on paper. We explore why identity matters more than tactics, why chasing strategies fails without alignment, and how subconscious beliefs quietly cap your results. Brandon breaks down the difference between confidence and...
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The Microplastic Detox Playbook #solo
The Ideal Day Podcast with Adam Parker
Check out my latest Masterclass: Is your body overloaded with toxins? Discover Your Toxicity Score 👉 Now. 📲 Let’s Connect: Instagram | YouTube | 📞 Ready To Talk Detox? 💡 Show Sponsors MasterPeace: Zeocharge: (discount code: IDEAL10 for 10% off)
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Chronic Symptoms Start With Poor Drainage #solo
The Ideal Day Podcast with Adam Parker
Follow for practical detox protocols you can implement immediately; Instagram | YouTube | Start here if you’ve tried supplements, diets and still feel off, or unsure what to fix first; (the foundational steps most people skip) Join my where I share protocols, mistakes and observations I don’t publish anywhere else. If your energy, digestion, or focus isn’t where it should be and we’ll map the bottleneck fast
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Gut Health Controls Your Detox Success #solo
The Ideal Day Podcast with Adam Parker
Follow for practical detox protocols you can implement immediately; Instagram | YouTube | Start here if you’ve tried supplements, diets and still feel off, or unsure what to fix first; (the foundational steps most people skip) Join my where I share protocols, mistakes and observations I don’t publish anywhere else. If your energy, digestion, or focus isn’t where it should be and we’ll map the bottleneck fast
info_outlineWhat would you do if your health collapsed overnight, and no doctor could fix it?
For Niraj Naik, that question wasn’t hypothetical. Diagnosed with ulcerative colitis and bedridden for over a year, he was told he'd be on medication for life. But instead of surrendering, he turned inward.
A former pharmacist, Niraj decided to become his own experiment. The result? A complete reinvention of his life, health, and mission, and the birth of SOMA Breath, a revolutionary method combining ancient breathwork, rhythmic music, and modern science.
In this episode, Niraj shares how breath became his medicine. We explore how breathing patterns can rewire the nervous system, boost CO₂ tolerance, activate stem cells, and unlock healing states of consciousness, no devices, no prescriptions, just your own biology.
If you're ready to reclaim control over your energy, emotions, and healing.. this conversation will show you that the power was inside you all along.
RESOURCES & LINKS:
Follow @somabreath
Follow @nirajnaikofficial
THIS SHOW IS BROUGHT TO YOU BY:
ZEOCHARGE
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