Libsyn Directory

[FERTILITY & FAMILY PLANNING] Ep. 480 Breaking Myths, Preserving Options, & Understanding Modern Fertility with Dr. Jamie Knopman

You Turn Podcast w/ Ashley Stahl

Release Date: 11/14/2025

[FAVS] Ep.486 Why You Haven't Found Lasting Love w/Annie Lalla

You Turn Podcast w/ Ashley Stahl

If you’re searching for a partner or a lasting relationship, Annie Lalla will inspire you to dig into your unconscious and explore what you’re afraid of giving up. Annie is determined to help skeptics believe in love, and in this episode, she provides a list of items for you to contemplate if you feel like a skeptic or “forever alone” yourself. Ashley and Annie discuss the ways to build oneself into a Mrs. or Mr. Right—and it doesn’t happen overnight. Don’t forget to stick around for Ashley’s post-episode thoughts on Annie and finding love! Visit and only pay $1...

[VULNERABILITY & AUTHENTIC CONNECTION]: Ep. 485 Creating Deeper Intimacy, Courageous Honesty, & Real Relationship Repair with Veronica Kaulinis

You Turn Podcast w/ Ashley Stahl

In this episode, Ashley welcomes close friend, community builder, and “Vulnerable AF” workshop creator Veronica Kaulinis for a powerful and heartfelt conversation on vulnerability, self-honesty, and authentic connection. As My Space enters a meaningful transition, this wrap-up conversation invites listeners into a deeper exploration of what it truly means to be seen, by others and by yourself. Veronica shares her personal evolution from wearing emotional “masks” in relationships to creating spaces where honesty, courage, and intimacy can thrive. Ashley and Veronica dive into the real...

[ENTREPRENEURSHIP & PURPOSE]: Ep. 484 Building Wealth, Finding Purpose, & Turning Challenges Into Opportunity with Tracy Holland

You Turn Podcast w/ Ashley Stahl

In this episode, Ashley welcomes powerhouse entrepreneur Tracy Holland for an expansive conversation about building successful businesses, manifesting abundance, and living in alignment with your true purpose. From founding and exiting Hatch Beauty to launching Plant Apothecary and leading the Inner Fifth women's network, Tracy unpacks her journey, revealing how intuition, authentic problem solving, and serving others are the secret ingredients to millions in revenue, and a fulfilling life. Ashley and Tracy discuss what makes an entrepreneur truly resilient: navigating setbacks,...

[WELLNESS & INNOVATION] Ep. 483 How to Trust Your Gut & Build Breakthrough Products with Dan Cohen

You Turn Podcast w/ Ashley Stahl

This week, Ash sits down with Dan Cohen, a diplomat of the American Board of Psychiatry and Neurology who revolutionized sleep medicine and launched Breathe Right nasal strips, selling for $566 million. Dan shares his journey from developing automated sleep diagnostic equipment to rewriting the playbook for consumer product launches through creative marketing and NFL partnerships. The conversation explores Dan's philosophy on innovation - trusting intuition over overthinking and accessing the "higher mind" through meditation and receptivity. He dives deep into sleep science, explaining why we...

[CHRONIC ILLNESS & HEALING] Ep. 482 Living With Chronic Conditions, Honoring Grief, & Trusting Your Intuition with Nitika Chopra

You Turn Podcast w/ Ashley Stahl

This episode features Nitika Chopra, founder and CEO of Chronicon, in a powerful conversation about living with chronic illness, embracing self-acceptance, and finding empowerment in healing. She shares her journey with psoriasis and other conditions, highlighting the resilience of women with autoimmune diseases and her mission to create supportive, healing communities. Ash and Nitika also explore the deep connection between chronic illness and grief, how it shows up through missed opportunities, identity shifts, and feeling left out. They discuss the stages of grief, the realities of aging,...

[CONNECTION & COMMUNITY BUILDING] Ep. 481 The Master Connector Mindset: From Adversity to Authentic Relationships with Steve Spiro

You Turn Podcast w/ Ashley Stahl

This episode features Steve Spiro, entrepreneur, martial artist, and the “Master Connector” in a powerful conversation about building genuine relationships, cultivating confidence, and creating intentional community. Steve reflects on overcoming childhood bullying, learning disabilities, and early challenges, showing how they shaped his resilience and passion for meaningful human connection. Ash and Steve unpack what it means to connect beyond surface-level networking. They explore how to approach people in everyday settings, move conversations from small talk to substance, and share your...

[FERTILITY & FAMILY PLANNING] Ep. 480 Breaking Myths, Preserving Options, & Understanding Modern Fertility with Dr. Jamie Knopman

You Turn Podcast w/ Ashley Stahl

This episode features Dr. Jamie Knopman, a leading reproductive endocrinologist, in an insightful conversation about fertility, modern family planning, and the emotional realities of trying to conceive. She debunks common myths, including the overlooked role of male fertility, explains why more women delay motherhood, and breaks down how ovarian aging affects fertility. Ash and Dr. Knopman explore fertility preservation, comparing egg freezing to a proactive safety measure for future options. They discuss age, egg quality, realistic success rates, and why both partners should be evaluated. She...

[COMMUNICATION MASTERY] Ep. 479 Elevating Confidence, Authenticity, & Presence with Nausheen Chen

You Turn Podcast w/ Ashley Stahl

This episode features Nausheen Chen, a three-time TEDx speaker and communication coach, in a powerful conversation on building confidence, authenticity, and presence in public speaking. She shares how to move beyond “autopilot speaking” through intentional use of pitch, pacing, and gestures, helping speakers connect more deeply with their audiences. Ash and Nausheen discuss how true confidence starts within, by challenging limiting beliefs, building self-trust, and preparing intentionally before speaking. They explore practical strategies for thought leadership, paid speaking, and...

[SPIRITUAL GROWTH] Ep. 478 Embracing Healing, Ego, & Presence with Frank Elaridi

You Turn Podcast w/ Ashley Stahl

This week, Ash is joined by Frank Elaridi, certified energy worker and former journalist, for a powerful conversation on healing, spiritual awareness, and finding peace in the present moment. After experiencing burnout in his journalism career, Frank turned inward and reconnected with his soul, leading him into the self-development and energy healing space. He shares how the mind can be both a tool for growth and a source of suffering, and how practices like breathwork foster resilience, clarity, and inner calm. Together, Ash and Frank explore the tension between ego and spirit, how the ego...

[SELF-DEVELOPMENT] Ep. 477 Rewriting Your Story & Unlocking Growth with Melissa Monte

You Turn Podcast w/ Ashley Stahl

This week, Ash is joined by Melissa Monte, host of the Mind Love podcast, for an inspiring conversation on the transformative power of storytelling in shaping who we become. Melissa shares how she shifted her own life story from one of victimhood to empowerment, showing how the narratives we tell ourselves directly impact our resilience, mindset, and overall mental health. Blending neuroscience, ancient wisdom, and theology, she explains why crafting a cohesive life story isn’t just powerful, it’s essential for self-discovery and long-term growth. Ash also reflects on his own journey,...

More Episodes

Ash and Dr. Knopman explore fertility preservation, comparing egg freezing to a proactive safety measure for future options. They discuss age, egg quality, realistic success rates, and why both partners should be evaluated. She also shares what the egg-freezing process and transition to IVF truly look like.

They also dive into the emotional and financial challenges of fertility treatments, misconceptions about birth control, when to seek help, and the importance of supportive, honest communities. This episode offers a clear, empowering guide to reproductive health and informed family planning.

In This Episode, You’ll Learn:

Why fertility challenges often involve both partners, not just women
How ovarian aging works and why age matters more than most realize
The truth behind egg freezing and what it can (and can’t) guarantee
How many eggs women typically need for the best chance of success
Common myths around birth control, infertility, and reproductive health
What transitioning from egg freezing to IVF really looks like
The emotional and financial realities behind fertility treatments
How to navigate community, connection, and support during fertility journeys

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Connect with Dr. Jamie Knopman

Own Your Fertility Book

Amazon:

https://www.amazon.com/Own-Your-Fertility-Freezing-Surrogacy/dp/1324111488?ascsubtag=srctok-e029e76d99901477&btn_ref=srctok-e029e76d99901477

Barnes & Noble:

https://www.barnesandnoble.com/w/own-your-fertility-jaime-knopman/1147402776?ean=9781324111481&st=AFF&2sid=Linktree%20Inc_100589976_NA&sourceId=AFFLinktree%20Inc

Instagram: https://www.instagram.com/drjaimeknopman/

Connect with Ash:

https://www.instagram.com/ashleystahl/

Want to become a professional speaker and skyrocket your personal brand?

Ashley’s team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage!

Head over to WiseWhisperAgency.com/speak

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