Do you ever find yourself getting lost in the hustle and bustle of life, not sure where you're headed? Take a Beat features interviews with folks who have reinvented themselves or aspects of their lives after discovering a new sense of purpose or direction, whether that's a new business philosophy, creative calling or way of looking at themselves and the world around them. Take a listen to hear firsthand accounts of personal growth and transformation through life's ups and downs as well as expert and research-backed strategies to help you take a beat from all the "noise" and find more balance and fulfillment.

Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason you crave a drink, the key to changing your desire, and how to decide what’s right for you. Create a life that is fun, spontaneous, relaxing, and, most importantly, pleasurable (no buzz necessary). For her latest free class, visit linktr.ee/rachelhart or check out rachelhart.com for show notes and more.

Willkommen bei take a deep BREATH – dem Podcast für mehr Klarheit, Gelassenheit und ein erfülltes Leben. Hier findest du praktisches Wissen aus Nervensystem und Trauma, somatischer Achtsamkeit, Meditation und Atmung. Dazu erwarten dich inspirierende Gespräche mit Expertinnen und Experten.

Join Jim Studebaker & Todd Robertson as they discuss real estate marketing strategies to get real estate agents out of the office RIGHT NOW and taking NEW real estate listings, today! Hosts: Todd Robertson, Jim Studebaker Producer: Lisa A Gray After you listen, go out and try these strategies, then share your story with us. We may highlight your story in an upcoming episode. Email your story to: lisa.gray@prospectsplus.com

Welcome to Take a Sip, the podcast where we take a laid-back approach to the fun and fascinating aspects of life with a drink in our hand!

Welcome To Take Action with Nicole Simmons. This podcast is to help you take action so you can be your best self. I believe that most peoples full potential goes undiscovered simply because of their inability to find the courage to take massive action. You have a choice daily to live a life full of creating undeniable impact and purpose or a life that leaves you full of regret and wondering what if? Each of us are destined for big things, it's not that just some of us can make a difference. It’s that in order to live a life operating in your full potential you have to be bold, courageous, and more than willing to take massive action.

You’re a woman on the cusp of “retirement” naturally feeling some anxiety. We are two financial planners who take this subject seriously (but ourselves less so). We will help you feel more confident about your choices by cutting through the myths and mysteries. Through conversations and interviews with both subject-experts and women who have gone through what you are approaching, you will have the correct information and motivation to be in control of your future.

Take Back Your Mind is designed to guide you to take back your mind from worry, doubt, and fear, and to embrace what is trying to emerge through you: a sense of success, creativity, and your real, authentic purpose! Join renowned evolutionary leader, speaker, meditation teacher, award-winning author, and founder and CEO of Agape International Spiritual Center, Michael B. Beckwith, as he answers your Life Questions, guides you in meditation, and speaks with individuals who are on the cutting edge of excellence in the areas of spirituality, health, life purpose, inner transformation, and much more and have forged a path in their own lives and played outside of the box in order to bring forth their gifts in the world to remind you that you have the same possibility within YOU!

A podcast for coaches, trainers, teachers, and consultants to help others change. We’ll talk motivation, psychology of change, connection, influence, and communication. Ultimately, it’s a podcast to learn how to work with people.

The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the concept of TMI just doesn’t exist.

This podcast is for those of you who feel that your “liberty” as referred to in our Declaration of Independence has been infringed upon, want solutions, and are willing to look beyond the headlines, the mainstream media and even the conservative news stations!

Welcome, pet parents and pet lovers! If your goal is to create vibrant health for your animals I invite you to tune in to Dr. Becker's podcast. She covers dozens of topics that will equip you to make the best health and wellness choices for your companions. Subscribe now!