Tired of fitness fads, celebrity workout programs, and quick fixes? Are you struggling to meet your fitness and health goals? We ditch one-size-fits-all plans and focus on sustainable, effective strategies that fit seamlessly into your busy life. This podcast is for real people—busy professionals, middle-aged moms, and anyone tired of gimmicks—seeking practical tools to transform their fitness and health journey. Here’s what you’ll discover in this fitness and health podcast: -Simple, hard-hitting approaches to deliver real results without overwhelming your schedule. -Nutrition strategies that are realistic, enjoyable, and actually work. -Mindset shifts to overcome plateaus and build lifelong health habits. -The benefits of strength training and why hiring a professional coach can change the game. Fitness is a journey, not a destination. Join us as we dive into the lifestyle of strength training, sustainable nutrition, and mindset mastery. We’re here to help you take control of your health, achieve your goals, and live a stronger, healthier, and more fulfilling life. The power is in your hands—take the first step today. We’ve got your back.

Kevin Boyer & Mike McCary bring you deep in the heart of East Texas with their talk of sports. You will also hear occasionally from former professional players and coaches with deep East Texas Roots. Also dive into regional High School action week to week!

Best-selling author and bloggers, David de las Morenas and Dave Perrotta team up each week to share insights on how to get men un-stuck and reach their potential in all areas of life. David and Dave interview experts in: self improvement, dating, sex, relationships, fitness and entrepreneurship to help you to “level up” and embrace the beastly gentleman lifestyle. Guests include: Andrew Ferebee and Blake Jamieson.

Beasts and Super-Beasts

Welcome to Beat Motel Zine, the comedy-infused alt-music podcast! Born from a zine from the DIY scene, we blend laughs with punk, metal, and everything offbeat. Discover the weirder side of bands, from unintentionally funny stage antics to musical mishaps. Tune in for a profane, comedic journey through alternative tunes, where every episode is a laugh. Join us as we explore music's funniest fringes with a punk rock spirit! Can the alternative music scene and comedy mix? Of course they can; we'll prove it to you. Warning, episodes contain creative profanities in the vein of The Thick of It.

The Beat the Banks podcast focuses on educating Americans about increasing their savings rate and regaining control of banking functions through the prism of whole life insurance. The podcast asserts that the current financial system is stacked against the average person, regardless of their employment or financial status. The hosts emphasize the need for a banker in everyone's life, recommending the listeners to take on this role themselves.

Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, or maybe even a complicated situation that you'd like some advice on, feel free to call us and leave a voicemail at (714) 900-2601 or send in a question through www.BeatYourGenes.org

WHY: At The Center for Advancement in Cancer Education | BeatCancer.Org we believe that 90% of all cancers can be eliminated through environmental & lifestyle choices alone, and science agrees. WHAT: Therefore, our mission is to help people by providing research-based education on how to prevent, cope with, and beat cancer through diet, lifestyle, and other immune-boosting approaches. HOW: We deliver Cancer Education in 4 ways: 1) Educational materials for cancer prevention and control. 2) Free individualized counseling for people battling cancer. 3) Health Professional Training / Certification for Doctors and other Health Professionals. 4) Public seminars and conferences for cancer prevention and control. The BeatCancer Difference​: 1) We teach true prevention, not just early detection! “Early Detection” is better than late detection, but it is not the same as prevention. 2) Our programs for diagnosed patients focus on the patient, not the tumor! 3) We raise money for education, not research! There are thousands of organizations collecting millions of dollars to find “The Cure”.​ Prevention is the Cure!

The Independent Channel for Independent Music

We're all about video podcasting exclusive live performances from new and emerging talent

A weekly podcast analyzing and over-analyzing movies, tv shows, anime. and more.

Information and inspiration for people living with body dysmorphic disorder, from the BDD Foundation in the UK. To learn more about the show and the work of the BDD Foundation, visit http://bddfoundation.org