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Sober Spark

I am so happy you are here! I'm your host, Jen Schapel and I would like to welcome you to Sober Spark. So what is it like to live an alcohol free lifestyle? Well, it doesn't suck! What I have found since putting a cork in the season of my life that included alcohol is everything that I have always wanted from life. Time no longer seems to speed by as if I am a passenger on a train flying through the city. The anxiety that fed the voice that kept me second guessing myself in my career, no longer has the loud speaker. I recently left my corporate job of over 14 years in order to transition to a new line of work. While I figure out what is next for me, I want to help others that are living alcohol free or inspire others to try it. Please join me for insights, inspiration, interviews and support in your alcohol free journey.

info_outline Celebrating 1,000 Days Free from Alcohol! A Reflection 12/01/2023
info_outline Let's talk perfectionism - Are you stuck in a loop? 11/24/2023
info_outline Introduction to Sober Spark - This is Going to be Good! 11/17/2023
 
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