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The Vitalist

Welcome to The Vitalist Podcast, where we take a vitalistic-powered approach to optimal living. This is your space to gain transformative knowledge, deepen your mind-body connection, and awaken your human spirit. Join us as we explore the art and science of healing through thought-provoking conversations with practitioners, scientists, creatives, and visionaries. Driven by awe and wonder, we deepen the conversation around health and healing. Here, we believe human beings are healable, thrivable, and adaptable. Our mission is to provide a vitalistic framework to help you reconnect with your innate healing potential, embrace the wisdom of your body, and trust the process of life’s challenges. Whether you’re seeking to enhance your well-being, or embrace a deeper perspective on healing, our mission is to help you experience moments of profound discovery that change how you see yourself and the world. The Vitalist Podcast invites you to slow down, be moved by beautiful questions, and live like a true vitalist.

info_outline Healing Isn’t in Your Head: Why You Can’t Bypass What Lives in Your Body with Brittny King (012) 07/30/2025
info_outline Music as Medicine: How Your Heart Can Rewire Your Nervous System at 60 BPM with Barry Goldstein 07/23/2025
info_outline Turn Toward the Fear: Why Stillness Is the Hardest (and Most Healing) Thing You’ll Ever Do with Akshay Nanavati 07/16/2025
info_outline From Overwhelm to Inner Wisdom: The Get Quiet Method Explained with Elaine Glass (009) 07/09/2025
info_outline What No One Tells You About Your Cycle, Your Gut, and Getting Pregnant with Dr. Samantha Ess (008) 07/02/2025
info_outline Longevity Starts at Your Feet: Dr. Emily Splichal on Barefoot Science, Mobility & What Most People Get Wrong About Walking (007) 06/25/2025
info_outline From Himalayan Caves to Healing Chocolate: Lisa Reinhardt on Meditation, Mindfulness, and Cacao as Medicine (006) 06/18/2025
info_outline Your Skin Is Smarter Than Your Products: Dr. Michelle Jeffries on the Skin’s Clock, Hormones, and Light (005) 06/11/2025
info_outline Your Ring Isn’t Smarter Than You: Dr. Jen Huberty on Intuition, Hormones & Health (004) 06/04/2025
info_outline The Science of Flower Essences and What Nature Knows That We Don't with Katie Hess - Ep 003 05/28/2025
info_outline The New Blood Test Is in Your Mouth: Flying, Stress, and the Secret Language of Saliva with Dr. Patti Milligan - Ep 002 05/21/2025
info_outline From Setback to Strength: Coach Dar on Turning Pain into Purpose - Ep 001 05/07/2025
 
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