THE ROXANNE SHOW

THE ROXANNE SHOW (Formally BlackBeltBeauty Radio) is a weekly podcast empowering you into stronger Self-Mastery, Self-Love + Vitality. Each episode is created with real talk, wisdom, knowledge, heart, soul, and laughter that entertains you as it teaches. The Roxanne Show is as authentic as it gets and uniquely delivers vital ideas, and tough love with compassion, grace, and warmth. You don’t just listen to this show, you experience it.

EP 288: Listen to this when your going through a hard challenge. 10/08/2024

EP 288: Listen to this when your going through a hard challenge. This encouraging episode helps you fortify your SELF-BOND and build resilience to get through all of your challenging moments without abandoning yourself. Highlights: How to recognize the hard moments + find Self-compassion in them Gain perspective on your language + the energetic experience it holds (words cast spells) The difference between a “hard day” vs. a “bad day” My favorite practices to recenter + release resistance Go-to healthy dopamine hits that will move you through challenges The importance of composure amidst adversity Why upholding your SELF-RESPECT is crucial when going through a challenge ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us My team + I appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: SUBSTACK: RESOURCES: EVENTS: ARE YOU PLAYING IT SAFE? OR ARE YOU PLAYING IT TRUE TO YOURSELF? My new book, The Truth In You Knows, dropping this year, is the ultimate manifesto for all of you who are here to ALL IN on your authenticity and full potential— Requirements to create a life you genuinely love + own. + lock in your spot for an exclusive, intimate + FUN online event I’m hosting. FREE RESOURCES: for here bite-sized, thought-provoking written + audio files laced with FEMININE fire. : A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! SHOP: Purchase my guided + illustrated journal, YOU ARE THE PATH QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. Self-respect, Confidence, Self-love, Resilience, mindset, self-respect tips, building confidence, self-love practices, emotional resilience, personal growth, developing emotional resilience, personal growth strategies, how to navigate hard days, How to navigate hard days, how to build self-respect, ways to boost confidence, practices for self-love, how to make things easier on yourself, how to stay resilient during tough times, importance of self-respect in personal growth /episode/index/show/blackbeltbeautyradio/id/33116742

EP. 287: How to elevate your entire life by making discipline your new best friend. 10/01/2024

EP 286: DR. MARIZA SNYDER: How to THRIVE in perimenopause, optimize your energy + calibrate more SELF-LOVE. 09/24/2024

EP 286: DR. MARIZA SNYDER: How to THRIVE in perimenopause, optimize your energy + calibrate more SELF-LOVE. Dr. Mariza Snyder, a top expert in women’s health and hormone balance– and one of my dearest friends :) I'm fired up in talk as we dive into all things perimenopause, showing how this phase can be a powerful time for self-discovery and empowerment despite the stigma and false narratives it carries. Dr. Mariza offers practical tips and inspiring insights to help you confidently embrace this transition and connect more deeply with your authentic self. We are on a mission to redefine perimenopause and celebrate the strength and wisdom it brings. Highlights: Understanding perimenopause as a decade-long transition The importance of intentionality and agency in navigating changes Debunking myths around weight gain and societal value during menopause Strategies for self-love and self-empowerment during this phase The significance of checking in with your body and making necessary pivots ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us My team + I appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: SUBSTACK: STAY CONNECTED WITH DR. MARIA SNYDER INSTAGRAM: WEB: RESOURCES: EVENTS: ARE YOU PLAYING IT SAFE? OR ARE YOU PLAYING IT TRUE TO YOURSELF? My new book, The Truth In You Knows, dropping this year, is the ultimate manifesto for all of you who are here to ALL IN on your authenticity and full potential— Requirements to create a life you genuinely love + own. + lock in your spot for an exclusive, intimate + FUN online event I’m hosting. FREE RESOURCES: for thought-provoking poetic articles on all things Self-mastery + personal growth laced with FEMININE fire. : A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! SHOP: Purchase my guided + illustrated journal, YOU ARE THE PATH QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. /episode/index/show/blackbeltbeautyradio/id/33116152

EP 285: RACHEL SCHEER: How to manifest the BEST friends + an authentic life you LOVE living. 09/17/2024

EP 285: RACHEL SCHEER: How to manifest the BEST friends + an authentic life you LOVE living. RACHEL SCHEER is my girl + manifesting teammate. Rachel is a highly sought-after functional medicine dietician, speaker, and business and self-development mentor. Beyond that, Rachel is a heart-centric woman doing the real inner work that allows her to heal, thrive, and manifest her desired experiences. In this new episode, we discuss how to trade the external measurements of success for your authentic Self’s evolution to guide you into your version of success—from the inside out. Highlights: How to manifest best friends that want you to win How Self-empathy liberates you Overcoming imposter syndrome Shining your light + showing up BIG even when it makes others uncomfortable How to find DEPTH in relationships through first finding depth within yourSelf Cultivating empowering inner dialogue + empathy Using curiosity as the antidote to Self-bullying + how Rachel used it to overcome feelings of unworthiness) How to escape outside validation + templated forms of “success” to honor your path Journaling rituals to expand your Self-awareness + manifesting powers ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us My team + I appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: SUBSTACK: Manifest friendship, Manifest friends, Manifest together, Empathy, Self-love, Authenticity Soulful relations, Soulful relationships, How to create a life you love, How to manifest, How to manifest a specific person, How to manifest together, How to manifest friends, how to manifest friendship, How to be an empathetic person, How to be authentic How to build deep relationships, How to make real friends, How to build a friendship, How to make friends as an adult, How to make friends as an introvert, How to live an authentic life /episode/index/show/blackbeltbeautyradio/id/32936552

EP 284: How to CRUSH your limiting beliefs. 09/10/2024

283: Why you can’t afford NOT to trust your intuition (and help to learn how). 09/03/2024

EP 282: LION MARTINEZ: How to achieve more VICTORIES with The Power of Self-Honesty. 08/27/2024

281: The encouragement your AUTHENTIC SELF needs today. 08/20/2024

281: The encouragement your AUTHENTIC SELF needs today. One day, it will look like it all happened for you overnight… Are you working towards something that really matters to you but feel overlooked + worried that it may happen to you? This episode is an encouraging hug to your heart that will keep you moving + THRIVING as your most empowered Self. No fluff (ever), straight-up wisdom seeds, tactics, and perspective shifts that will help to increase your confidence + fortitude to keep fucking going, with trust in YOURSELF. Highlights: Powerful validation from the Chinese parable about the bamboo tree The enduring process of becoming How to see challenges as opportunities for growth Resilience techniques: staying agile + fortifying the HERO in you vs. the victim With fear comes COURAGE– how to activate that strength within you How to embrace rejection as an invitation to reinforce what you know to be TRUE about you How to bravely make decisions for change How to cultivate deep SELF-love + trust that it’s all happening for you in perfect timing ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us My team and I deeply appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: SUBSTACK: RESOURCES EVENTS: ARE YOU PLAYING IT SAFE? OR ARE YOU PLAYING IT TRUE TO YOURSELF? My new book, The Truth In You Knows, dropping this year, is the ultimate manifesto for all of you who are here to ALL IN on your authenticity and full potential— Requirements to create a life you genuinely love + own. + lock in your spot for an exclusive, intimate + FUN online event I’m hosting. FREE RESOURCES: for here bite-sized, thought-provoking written + audio files laced with FEMININE fire. : A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! SHOP: Purchase my guided + illustrated journal, YOU ARE THE PATH QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. /episode/index/show/blackbeltbeautyradio/id/32654477

280: MARK GROVES: Post-Traumatic Growth: Transforming Your Hardships into Your Strength. 08/13/2024

EP 279: How To Manifest Like a Badass: The Power to Create Your Reality. 08/06/2024

EP 278: MIKE GERVAIS: Why External Validation Fails + How to Cultivate Inner Strength. 07/30/2024

EP 277: How to actually LOVE yourSELF. 07/23/2024

EP 277: How to actually LOVE yourSELF. You are eternally with YOU. The Self-bond is a concept that is channeled through me in prose. It’s the synthesis of the soul Self + the human Self, consciously partnered to CREATE. At its center? The authentic Self, your North Star. Tune in to deepen into the wisdom of the Self-bond with me. Highlights: Ways to move in partnership with yourSelf daily Fortify attributes of Self-honesty, Self-trust, + Self-respect by forging the Self-bond Why infusing quality, intimate time is essential (+ how it differs from self-care) Overcome barriers, insecurities, and self-criticism to access conscious presence + ground in your authentic expression Embody all facets of your being + CREATE your Muse How to have hard conversations with love and RESPECT ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us My team and I deeply appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: SUBSTACK: EVENTS: ARE YOU PLAYING IT SAFE? OR ARE YOU PLAYING IT TRUE TO YOURSELF? My new book, The Truth In You Knows, dropping this year, is the ultimate manifesto for all of you who are here to ALL IN on your authenticity and full potential— Requirements to create a life you genuinely love + own. + lock in your spot for an exclusive, intimate + FUN online event I’m hosting. FREE RESOURCES: for here bite-sized, thought-provoking written + audio files laced with FEMININE fire. : A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! SHOP: Purchase my guided + illustrated journal, YOU ARE THE PATH QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. /episode/index/show/blackbeltbeautyradio/id/32252987

EP 276: From FEAR to COURAGE— how to break free from settling. 07/16/2024

275. DR.MOLLY MALOOF: The KEY to UNSTOPPABLE productivity. 07/09/2024

275. DR.MOLLY MALOOF: The KEY to UNSTOPPABLE productivity. In this micro-episode, Dr. Molly Maloof takes us through her incredibly productive year, shedding light on the valuable lessons she learned. From teaching at Stanford to fundraising, traveling, and publishing a book, Molly's journey is inspiring. She shares her realization that overextending herself led to unnecessary stress, highlighting the importance of focusing on fewer projects for greater effectiveness. Furthermore, Molly imparts wisdom from her experiences, emphasizing the significance of self-love, attachment styles, and metabolic health. In this conversation, we also dive into stress management, mitochondrial health, and the benefits of metabolic flexibility. Missed the Full Episode? Check it out here: Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: RESOURCES : A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH CLICK THE ICON BELOW TO LISTEN + SUBSCRIBE VIA YOUTUBE, SPOTIFY AND APPLE PODCASTS: /episode/index/show/blackbeltbeautyradio/id/31777092

274. How to Rise Above Self-Doubt: Embrace Confidence & Self-Love. 07/02/2024

274. How to Rise Above Self-Doubt: Embrace Confidence & Self-Love. Self-doubt will attack ALL of us at some or many points in our lives. In this episode, I teach you how to fight back + WIN your confidence using some of my favorite practices including journal prompts, and Self-actualization techniques that WORK, Highlights: Challenging your capacity so you can conquer the hard things + reach your full potential Journaling your way through moments of doubt with positive storytelling practices Putting in the reps to close the gap because COMPETENCE builds CONFIDENCE Bringing awareness to your Self-talk + reprogramming your approach with empowering scripts Using your ‘WHY’ POWER as armor to move through the discomfort of new territories Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: RESOURCES : A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH /episode/index/show/blackbeltbeautyradio/id/31803127

273. HOLLY BAXTER: How to balance femininity + your drive to succeed. 06/25/2024

273. HOLLY BAXTER: How to balance femininity + your drive to succeed. In this micro-episode, Holly Baxter shares her journey of denying her authentic self to be taken seriously in her career, particularly within the male-dominated industry. She speaks candidly about the pressure to present herself as strong and unbreakable, leading her to suppress her feminine aspects and emotional vulnerability. Holly emphasizes the importance of getting in tune with oneself and the journey towards finding genuine happiness. She touches on the emotional complexities underlying her relationship with food, the process of identifying triggers, and the intentional steps she took to seek professional help and personal development. Holly's story is about resilience, self-acceptance, and the ongoing pursuit of emotional well-being. Missed the Full Episode? Check it out here: Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: RESOURCES : A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH CLICK THE ICON BELOW TO LISTEN + SUBSCRIBE VIA YOUTUBE, SPOTIFY AND APPLE PODCASTS: /episode/index/show/blackbeltbeautyradio/id/31776512

272. How too create an EXCEPTIONAL life of excellence. 06/18/2024

272. How too create an EXCEPTIONAL life of excellence. Are you living an EXCEPTIONAL life? Learn 15 high-level actions, attributes, and behaviors that will have you showing up to life at a higher level than most. This isn’t meant to be about status or hierarchy. This is about creating unbreakable levels of SELF-mastery that fortify your excellence. Highlights: Speaking your truth with conviction + standing solid in your beliefs, even when met with friction Prioritizing your health to enhance your overall VITALITY and maintain optimal levels of energy SEEKING THE FIGHT and embracing life’s challenges to escape the monotony of the ‘comfort crisis’ High vibrational habits that become energy magnifiers + attraction points for your manifestations SOLITUDE for creative downloads, intuitive guidance, and developing a strong relationship with your Future Self Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: RESOURCES : A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH CLICK THE ICON BELOW TO LISTEN + SUBSCRIBE VIA YOUTUBE, SPOTIFY AND APPLE PODCASTS: /episode/index/show/blackbeltbeautyradio/id/31776062

EP 271: ANDREA NAVEDO: Bet on yourself + be yourself: The success story you need to hear today. 06/11/2024

EP 271: ANDREA NAVEDO: Bet on yourself + be yourself: The success story you need to hear today. In this micro-episode, actress, producer, author, and speaker, Andrea Navedo shares her inspiring journey of self-investment and personal growth, emphasizing the importance of mental and emotional health. She opens up about her experiences with therapy and its impact on her life and her role as a mother. Andrea's authenticity and vulnerability remind us that it's okay not to have everything figured out and that the messy moments are just as valuable as the wins. Her words are a powerful reminder to bet on yourself, embrace the journey, and own your truth. Missed the Full Episode? Check it out here: Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: RESOURCES : A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH /episode/index/show/blackbeltbeautyradio/id/31691832

EP 270: Secrets to unlocking the life-changing POWER of journaling. 06/04/2024

EP 270: Secrets to unlocking the life-changing POWER of journaling. I have been a writer my whole life. Rolling ink, my term as a diarist, has been one of the most sacred experiences to support my evolution. It's a daily routine done with HEART + SOUL. The power it possesses to unlock true SELF-MASTERY is whyI’m so passionate about sharing this practice with you. In this episode, I’m sharing a few of the empowering Self-inquiry prompt from my guided and illustrated journal, Through these prompts, get ready to discover: The Objective Lens: How to transform self-judgment into curiosity and adopt a ‘student’ mindset that will reveal the answers within Positive Architecting: How to pivot disempowering thoughts, beliefs, and narratives into empowered, loving, and respectful narratives Conscious Presence: How to write your way into a meditative state that will ground you in the present moment Mental Landscaping: How to plant positive beliefs + affirmations to create thriving thoughts Creative Expression: How to courageously express yourSelf without judgment Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: Purchase my guided + illustrated journal, YOU ARE THE PATH RESOURCES : A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH /episode/index/show/blackbeltbeautyradio/id/31428402

EP.269: How to feel energized, creative + inspired every day. 05/28/2024

EP.269: How to feel energized, creative + inspired every day. Over the years, I’ve fortified 3 daily non-negotiables that optimize my VITALITY + set me up to feel and do my best. These routines empower my most intentional, resilient, and focused energy to carry me through my day. They equip me to be ready for whatever the day has in store. In this new episode, I'm sharing them with you to inspire you to create non-negotiable Self-loving habits for all the same reasons. How to cultivate a morning ritual that honors + enhances your natural energy Why small bursts of MOVEMENT throughout the day can be more potent than one hour at the gym How to use journaling as a powerful tool to release Self-judgment Expansive practices that will help you connect with your CREATIVE superpowers An intuitive approach to designing daily non-negotiables that feel GOOD for YOU (not just what the ‘experts’ say to do)Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: RESOURCES : A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH /episode/index/show/blackbeltbeautyradio/id/31387487

268. How to MINE the DIAMOND in YOU: Thriving in adversity. 05/21/2024

268. How to MINE the DIAMOND in YOU: Thriving in adversity. Challenges are an inevitable part of life. Pressure + fire creates the diamond. The purpose of confronting a challenge isn’t just to conquer it, but to learn how to adapt and keep moving forward with enthusiasm. In this episode, I’m sharing 5 tips that will EXPAND your resiliency to mine the diamond within YOU. In this episode, I’m sharing 5 tips that will EXPAND your resiliency to mine the diamond within YOU. Highlights: How to regulate your nervous system + cognitive response in the face of a challenge Ways to creatively embrace hard shit so that you can sharpen your perseverance Strong recovery practices that will enhance your arsenal and move you through challenges faster Empowered Self-talk + journaling exercises that will promote more Self-compassion, Self-trust, and Self-mastery How to use playful energy exchanges + fierce boundaries with yourself and others to develop a GROWTH mindset Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: RESOURCES : A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH /episode/index/show/blackbeltbeautyradio/id/31114648

EP 267: Reframing CHALLENGES for growth with SELF-COMPASSION + CONFIDENCE. 05/14/2024

EP 267: Reframing CHALLENGES for growth with SELF-COMPASSION + CONFIDENCE. How are you leveraging the challenges in your life? While the package isn’t always pretty, you can bet every challenge is a gift for growth. It’s up to us to fortify the mindset + spirit to RISE from adversity and reframe each situation from “Why me?” to “Thank you.” Trust me, I had to work to embody this perspective as I do with absolute conviction now. I’m so grateful I did because now I can be a pillar of STRENGTH for myself and others. I want this for you too. In this episode, I share: How to see hardship as an opportunity designed to build you up, not tear you down Why strong VITALITY is essential for optimal resiliency How to hear your intuition when you’re in a fight or flight state to make empowered decisions Why contrast is our greatest teacher + how to accept it vs. avoid it How to see Self-love as a strength and use it as a gateway for deeper Self-acceptance Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: RESOURCES : A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH /episode/index/show/blackbeltbeautyradio/id/31094423

EP266: Leveraging your hardships for more SELF-LOVE 05/07/2024

265: DR.MARIZA SNYDER: How to STOP feeling tired + start increasing your ENERGY. 04/30/2024

265: DR.MARIZA SNYDER: How to STOP feeling tired + start increasing your ENERGY. DR. MARIZA SNYDER- functional practitioner, women’s hormone expert, host of the top-rated podcast , and author 8 books including the #1 National Bestseller, . For over 12 years, Dr. Mariza has taught hormone health, metabolism, blood sugar balance, nutrition, essential oils, and detoxification at a multitude of wellness centers, conferences, and corporations. Her incredible work has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen, and many other publications. Dr. Mariza is truly a POWERHOUSE in this space with a wealth of knowledge that will amplify your health + vitality. She’s all about empowering women from mind, body, and spirit. She’s pure heart + soul and trust me when I tell you, she GENUINELY wants you to feel your greatest– you will LOVE this talk with her. HIGHLIGHTS OF THIS TALK: Best practices to optimize mitochondrial health + cellular energy as a woman The powerful impact of food on your body, hormones, and energy levels + Dr. Mariza’s top picks for metabolic health Effective ways to stabilize your blood sugar, especially after meals The psychological + physiological effects of stress dysregulation and how to holistically re-regulate the body Ways to merge lifestyle + hormones for a successful perimenopause/menopause transition so you can age like a BADASS The utility of essential oils for vitality AND MORE Dr. Mariza is giving YOU an incredible gift : Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review My team and I deeply appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: STAY CONNECTED WITH DR. MARIZA SNYDER INSTAGRAM: WEB: PODCAST: YOUTUBE: BOOKS: RESOURCES : A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH /episode/index/show/blackbeltbeautyradio/id/31008278

EP 264: Overcome beliefs that BLOCK your MASTERY. 04/23/2024

EP 264: Overcome beliefs that BLOCK your MASTERY. Have you ever wondered who you invite to a dinner party if you could invite ANYONE? My list is pretty long and time traveling would have to be involved. So for now, I’m sharing some of my LUMINARY dinner party guests' thought-provoking quotes that will make you think, feel, and create on higher levels in your life. This is a potent episode of inspiration and introspection. One of my FAVORITE episodes to date. HIGHLIGHTS: How to FEEL your way through life, live your music, and enhance your sensuality through the poetic words of Anaïs Nin. Live a LIMITLESS life by activating your confidence with curiosity + creativity as depicted by Bruce Lee Stay true to yourself and master the art of AUTONOMY + authenticity as beautifully written by Ralph Waldo Emerson Transcend the cycle of wanting + wishing and ignite ACTION to make it happen with the motivational mindset of world-class athlete Michael Jordan Access your inner ARTIST + capture life’s beauty in moments as powerfully shared by Rick Rubin Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review My team and I deeply appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: RESOURCES : A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH CLICK THE ICON BELOW TO LISTEN + SUBSCRIBE VIA YOUTUBE, SPOTIFY AND APPLE PODCASTS: /episode/index/show/blackbeltbeautyradio/id/30630488

263. How to STOP people pleasing + start building REAL connections 04/16/2024

263. How to STOP people pleasing + start building REAL connections Forget STATUS, let’s fortify REAL authentic connections from a place of genuine heart and intent. If you’re ready to cultivate HEALTHY, heart-centered relationships in every arena of your life — friendships, colleagues, and partnerships — then this episode is for you. Get ready to discover… How to allow the richness of RECEIVING for a more harmonized relationship How to pivot people-pleasing tendencies and operate with high levels of SELF RESPECT Why you should TRUST your intuition when it detects early red flags Why core values, Self-identity, and INTEGRITY are the foundational components for every healthy dynamic How to do the INNER work so you can comfortably speak up for yourself and stop avoiding confrontation + difficult conversations. Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review My team and I deeply appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: RESOURCES : A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH /episode/index/show/blackbeltbeautyradio/id/30536563

262. DR. STEFANIE ESTIMA: Embracing Feminine Strength + optimizing Vitality. 04/09/2024

EP 261: Stop chasing work-life BALANCE, start curating LIFE- HARMONY. 04/02/2024

EP 261: Stop chasing work-life BALANCE, start curating LIFE- HARMONY. Harmony over balance may seem like a case of semantics, but it is not and in this new episode, you learn why. Being a high-performing entrepreneur, and multi-faceted woman who juggles A LOT daily, I recognize the need for this conversation as we all navigate through various seasons in our personal + professional lives. As the saying goes “You can have anything but not everything.” To catch your stride + ACHIEVE your goals, it comes down to checking your narrative, putting in the reps, and getting clear on your priorities. So let’s get into it. In this episode, you’ll learn: Why it’s vital to get clear on your CORE values to establish your priorities How to lovingly say “no” + masterfully set boundaries to keep harmonization intact Tips for integrating your work + life events so you can optimally nourish each sector Differentiating between when it’s time to make a deposit and when it’s time to replenish certain areas How to release ‘mom guilt’ so you can reframe your focus + recognize how your work is supporting your family at the HIGHEST level Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag + -- I LOVE connecting with you. Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review My team and I deeply appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: RESOURCES : A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH /episode/index/show/blackbeltbeautyradio/id/30427098

260: The Playfulness Effect: Boost confidence, manifesting powers + feminine energy. 03/26/2024

260: The Playfulness Effect: Boost confidence, manifesting powers + feminine energy. The other day while having fun dancing in my living room, I thought to myself– what a gift feminine energy is. Playful energy IS Feminine energy that opens you to be more Self-connected, confident, and creative. Paradoxically, it’s what keeps my EDGE sharp. Harmonizing masculine and feminine dance is a favorite topic of mine, and this new episode is a deep dive into how to embody more harmony with your Feminine and playful energy. In this episode I share… How to ACTIVATE the benefits of feminine energy + become more emotionally agile Rituals that will TURN YOU ON and fully immerse you in the present moment Ways to harness this potent, magnetic energy to embody more JOY and release rigidity Why Self-judgment is the thief of true Feminine Energy + how to become more compassionate with yourself How to perceive the messy parts of life as an invitation to become more PLAYFUL + discover creative solutions Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag + -- I LOVE connecting with you. Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review My team and I deeply appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: RESOURCES my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. : A Sisterhood of Empowerment and Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily, guided by the wisdom and warmth of Roxanne. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH /episode/index/show/blackbeltbeautyradio/id/30020478

EP 259: MARK GROVES: How to be AUTHENTIC in LOVE + LIFE. 03/19/2024

EP 259: MARK GROVES: How to be AUTHENTIC in LOVE + LIFE. MARK GROVES is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. Mark’s work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. He is the real thing, as in authentically who he is. And you will feel it in this talk. There are no shallow conversations here, this episode dives right into the deep end with potent emotional exploration + vulnerability that will accelerate your path to becoming the highest version of yourSelf. In this conversation, we talk about: How the authentic Self is often masked from early experiences of learning how to love, be loved, and belong What anxiety + depression are trying to tell us about our SELF-EXPRESSION and how to use those signs to uncover vital insights within us How to identify our authentic core values + discern which ones have been adopted from others The correlation between social media and unhealthy relationships How to reclaim your autonomy that is lost from departing your authentic self The power of respect in romantic partnerships + the loving response to loss What it looks like to source power from a victim mindset vs. a growth mindset Mark’s new book: Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag + -- I LOVE connecting with you. Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review My team and I deeply appreciate your support! Enjoy! xRx STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM: TWITTER: THREADS YOUTUBE: STAY CONNECTED WITH MARK GROVES ️INSTAGRAM: PODCAST: WEB: + RESOURCES my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. : A Sisterhood of Empowerment and Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily, guided by the wisdom and warmth of Roxanne. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH /episode/index/show/blackbeltbeautyradio/id/30424988

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