loader from loading.io

Optimizing Metabolic Health

Optimizing Metabolic Health with Dr. Erin Glynn provides credible, no hype health, wellness, and nutrition information that actually moves the needle towards better long-term health. We are dedicated to improving individual and public health through consumer and professional education, research, partnerships, and advocacy. We discuss health, nutrition, fitness, supplementation, and general wellness topics from a scientific perspective with a focus on attainable and sustainable lifestyle changes. Dr. Erin Glynn, Ph.D., is an expert in exercise physiology, preventive medicine, nutrition, weight management, and metabolic health, with over 20 years of research experience and publications in these fields. She founded what is now MetabolicPhD in 2023 as part of her efforts to provide global access to credible, science-backed health and wellness information in a sea of confusing and often detrimental health information.

info_outline 7 Ways to Lower Blood Pressure Naturally: Metabolic Health Series 12/02/2024
info_outline How to Improve Cholesterol and Triglycerides - Practical Tips: Metabolic Health Series 11/11/2024
info_outline How to Improve Blood Sugar Control - Practical Tips: Metabolic Health Series (Part 2) 10/29/2024
info_outline How to Improve Blood Sugar Control: Metabolic Health Series 08/27/2024
info_outline Essential Tools for Better Metabolic Health: Series Intro 07/30/2024
info_outline Finding Your Food Fit: Series Recap & Key Takeaways 07/10/2024
info_outline The Science Behind Ketogenic Diets: What You Need to Know 05/23/2024
info_outline Low Carb Diets Explained: Should You Be Eating Fewer Carbs? 05/14/2024
info_outline The Power of Plant-Based Diets: Why You Should Eat More Plants 04/30/2024
info_outline Intermittent Fasting for Health: A Beginner’s Guide 04/23/2024
info_outline Find your Food Fit: The Mediterranean Way 04/15/2024
info_outline Find Your Food Fit: Introduction to a Healthier You (Series) 04/09/2024
info_outline Welcome to Optimizing Metabolic Health: Your No-Hype Resource for Better Wellness 04/08/2024
 
share