Broken Beautiful Me - Stories of Hope, Gratitude & Resilience
"Broken Beautiful Me - Stories of Hope, Gratitude & Resilience" is a podcast dedicated to empowering individuals and healthcare professionals facing grief and adversity. Hosted by Kelly Buckley, this podcast offers compassionate guidance and practical strategies to help you heal and transform your life through gratitude-focused recovery. Kelly was the Chief Operating Officer for an integrated network of 11 hospitals. She had professional success, a stellar career in healthcare, and a leadership role. But in 2009, her world was shattered by the unexpected and devastating loss of her son, Stephen. This profound event transformed her life completely, leading her on a path of resilience and purpose, where she now dedicates her life to helping others navigate their grief and find fulfillment through gratitude. Despite her success, Kelly realizes now that she was only scratching the surface of gratitude before her life-changing loss. Through her personal journey, she has developed a deep and transformative relationship with gratitude, one that goes beyond the surface level and becomes a guiding force in her life and work. Kelly's unique perspective as both a healthcare leader and a grief survivor sets her apart from other voices in the space. She blends her professional expertise with raw personal experience, creating a space for profound healing and transformation that speaks directly to those in healthcare and individuals experiencing personal loss. This duality—of professional leadership and personal vulnerability—makes her podcast uniquely impactful. Today, Kelly is a serial entrepreneur, acclaimed keynote speaker, and the author of several impactful books, including "Just One Little Thing," "The Path," and "Gratitude in Grief." Her inspiring work has been featured in major media outlets globally, and she has received numerous accolades for her contributions to the field of grief recovery. Inspired by the Japanese practice of kintsugi, which involves repairing broken pottery with gold to make it more resilient and valuable, Kelly embraces the idea that our broken pieces can be transformed into something beautiful and strong. Each episode features heartfelt conversations and powerful stories that highlight the resilience and strength found in the face of adversity. Join us on this transformative journey as Kelly shares her insights, experiences, and expertise to bring hope and renewed purpose to those facing life's greatest challenges. Through stories of hope, resilience, and gratitude, you'll discover the healing power of embracing your brokenness and learn how to live a life filled with purpose and joy. Tune in to "Broken Beautiful Me - Stories of Hope, Gratitude & Resilience" and start your journey toward healing and transformation today. Visit Kelly's Website: https://www.KellyBuckley.com
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She Discovered the Truth 35 Years Later: Lisa Sugarman on Grief, Healing, and Hope
11/17/2025
She Discovered the Truth 35 Years Later: Lisa Sugarman on Grief, Healing, and Hope
What if the truth you discover decades later changes everything you thought you knew about your life, your loss, and your identity? In this moving episode of Broken Beautiful Me, Kelly sits down with Lisa Sugarman, an author, crisis counselor, and three-time survivor of suicide loss who has transformed profound grief into purpose, community, and healing. Lisa’s story begins in childhood with the loss of her cousin at nine years old and the sudden death of her father just a year later. For 35 years she believed he died of a heart attack. In her mid forties, she learned the truth that he died by suicide, forcing her to grieve him all over again and reshaping her understanding of her past, her pain, and herself. Today, Lisa is a passionate mental health advocate, a crisis counselor with The Trevor Project, a storyteller with NAMI, and the founder of The HelpHUB, one of the most comprehensive free mental health resource platforms available. She also facilitates Safe Place, a virtual support group for suicide loss survivors, and cohosts The Survivors Podcast. In this conversation, Lisa shares: • 💔 What it is like to lose a parent twice, and how hidden truths create both wound and wisdom • 🌙 The three years she quietly cried herself to sleep while holding her life together on the outside • 🧭 How a single podcast appearance became the catalyst that changed the direction of her life • 🤝 The power of sharing our stories to break stigma, build connection, and create community • 🪢 Why grief never ends, and how it becomes the tether that keeps us connected to those we love • 🧩 How The HelpHUB is helping people find crisis support, tools, and treatment when they need it most A tender and courageous exploration of grief, truth, connection, and the healing that begins when we finally speak the stories we’ve held inside. 📘 Lisa is the author of Surviving: Finding Hope After Suicide Loss (2026), How to Raise Perfectly Imperfect Kids and Be OK With It, Untying Parent Anxiety, and LIFE: It Is What It Is. Follow Lisa Sugarman: Website: https://www.thehelphub.co Instagram: https://www.instagram.com/lisa_sugarman The Survivors Podcast: https://www.thehelphub.co/podcast The HelpHUB: https://www.thehelphub.co 🎧 Listen to more episodes of Broken Beautiful Me for stories of hope, resilience, and healing.
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Addiction, Resilience and the Human Spirit | Dr. Carolyn Larkin Taylor
11/10/2025
Addiction, Resilience and the Human Spirit | Dr. Carolyn Larkin Taylor
What if the key to healing is not just in the body but in the soul? In this powerful episode of Broken Beautiful Me, Kelly sits down with Dr. Carolyn Larkin Taylor, a neurologist who has dedicated more than three decades to understanding the connection between the brain, emotion, and spirit. A graduate of the University of Notre Dame and Hahnemann Medical College, Dr. Taylor completed her neurology residency at the University of Pennsylvania, where she earned the Humaneness in Medicine Award and was recognized as one of Philadelphia’s Top Docs for Women. She recently published Whispers of the Mind: A Neurologist’s Memoir, a deeply moving collection of personal and professional essays that explore how we face illness, addiction, trauma, and the search for meaning. In this conversation, Dr. Taylor shares: • 🧠 How resilience and gratitude can rewire the brain for healing • 💊 Why addiction is a neurological disease, not a moral failure • ✍️ The power of writing and reflection to process grief • 💔 Lessons from patients who taught her the meaning of courage • 🌿 How compassion and forgiveness transform both patient and healer A heartfelt exploration of what it means to be human, fragile, resilient, and beautifully connected. 📘 Whispers of the Mind is available now wherever books are sold. Follow Dr. Carolyn Larkin Taylor: Facebook: https://www.facebook.com/profile.php?id=61566811690823 Instagram: https://www.instagram.com/carolyn.larkin.taylor/ LinkedIn: https://www.linkedin.com/in/carolynlarkintaylor-author Pinterest: https://www.pinterest.com/carolynlarkintaylor/ 🎧 Listen to more episodes of Broken Beautiful Me for stories of hope, resilience, and healing.
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How Sick Children Healed a Doctor’s Soul With Dr. Robert Macauley
11/03/2025
How Sick Children Healed a Doctor’s Soul With Dr. Robert Macauley
In this profound episode of Broken Beautiful Me, Kelly sits down with Dr. Robert Macauley — one of only a few hundred physicians in the United States to specialize in pediatric palliative care. Robert’s memoir, Because I Knew You: How Some Remarkable Sick Kids Healed a Doctor’s Soul, is the first book to share the stories of children receiving palliative care — showing that this field is far more about how you live than how you die. Through the courage of these children and their parents, Robert found healing for deep wounds from his own past — and a new understanding of love, faith, and grace in the face of suffering. As both a physician and an Episcopal priest, Robert explores how a loving God could allow children to suffer — and what these young lives teach us about compassion, connection, and what truly matters. Together, Kelly and Robert talk about: • 🩵 The powerful lessons sick children taught him about living fully • 💭 The spiritual questions that shaped his journey as both doctor and priest • 🕊 How grief, faith, and storytelling intertwine to heal the soul • ❤️ Why remembering is one of the most sacred acts of love • 📖 The message behind his memoir: that meaning can be found even in loss If you’ve ever wrestled with grief, faith, or finding hope in hardship, this conversation will stay with you long after it ends. ⸻ 📘 Order Dr. Robert Macauley’s Book: ➡️ Because I Knew You: How Some Remarkable Sick Kids Healed a Doctor’s Soul (Also available through local bookstores, Amazon, and Powell’s) 🌐 Connect with Dr. Robert Macauley: Website: https://becauseiknewyou.com Instagram: @DrBobMacauley Facebook: DrBobMacauley ⸻ ✨ Subscribe to Broken Beautiful Me for more soul-deep conversations about resilience, faith, and the beauty found in our most broken moments.
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Escaping the Iron Curtain: Christine Sadry’s Journey to Freedom & Inner Peace
10/27/2025
Escaping the Iron Curtain: Christine Sadry’s Journey to Freedom & Inner Peace
What happens when a nine-year-old girl leaves communist Poland for the “land of freedom”… and instead walks straight into 13 years of silence, fear, and abuse? This week on Broken Beautiful Me, Kelly sits down with Christine Sadry — award-winning author, former UN peacekeeper, and survivor of unimaginable childhood trauma. At just nine, Christine was promised a new life in America. Instead, she arrived alone at JFK Airport… and no one came to meet her. The next morning, every belonging she had was gone. What followed were years of cruelty and isolation that could have broken anyone. But Christine didn’t break. She rose. From being abandoned as a child to serving the United Nations across war-torn countries — even being blessed by Pope John Paul II — her life is a testament to the power of forgiveness, faith, and the human spirit. In this deeply moving episode, Christine shares: • 💔 How she found courage in the middle of trauma • 🕊️ Why forgiveness set her free from the past • 🌍 The unexpected path that led her to global peacekeeping • 🙏 What it really means to never give up on yourself If you’ve ever felt trapped by your past, Christine’s story will remind you — healing is possible, and hope is never lost. ⸻ 🎧 Listen & Subscribe: Broken Beautiful Me Podcast 📘 13 Years Lost by Christine Sadry — Available on Amazon 🌿 Follow Kelly Buckley on Instagram @kellybuckleyofficial
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How a Midlife Promise Sparked a New Chapter | Margie Zable Fisher (The Cabernet Club)
10/20/2025
How a Midlife Promise Sparked a New Chapter | Margie Zable Fisher (The Cabernet Club)
What happens when a woman in her late forties makes a promise to her dying mother… and ends up changing the entire trajectory of her life? This week on Broken Beautiful Me, Kelly sits down with Margie Zable Fisher — co-author (along with her late mother) of The Cabernet Club, published on January 31, 2025. Margie’s story is one of reinvention, resilience, and love. Before becoming a full-time writer after 50, she ran a successful P.R. agency for 20 years, with her work appearing in The New York Times, AARP, Fortune, Next Avenue, and more. She’s a wife, mother, Cabernet lover, spelling-bee enthusiast, and first-time triathlete after 50 — proving it’s never too late to rewrite your story. In this deeply moving conversation, Margie opens up about: 🌿 Turning fear into fuel — how she transformed the prospect of turning 50 into a year-long “Margie Project” of trying new things, from motorcycle riding to zip-lining. 🏃 How one 5K race led to triathlons and a completely new relationship with herself. 💔 Fulfilling a promise — finishing and publishing the manuscript her mother spent 20 years writing, just as she had vowed before her mom passed away. ✍️ Teaching herself fiction writing from scratch, while navigating raw grief. 🧠 How grief became a gift, shaping a legacy and unlocking unexpected creativity. 📚 The journey of bringing The Cabernet Club to publication and what came next. Margie’s story is proof that midlife is not the end of the book — it’s the start of a whole new chapter. 🎧 Listen now to hear a story about love, loss, courage, and the powerful ripple effects of keeping a promise. 🔗 Connect with Margie 👉 Website & Bonus Chapter: 👉 The Cabernet Club — available now wherever books are sold. 🎥 Watch the video version here:
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From Denial to Awakening | Greg Vorst & Michael Nolan on Rethinking Recovery
10/13/2025
From Denial to Awakening | Greg Vorst & Michael Nolan on Rethinking Recovery
What if addiction isn’t something to fix… but a portal to awakening? This week on Broken Beautiful Me, Kelly Buckley sits down with Greg Vorst and Michael Nolan — co-founders of Embodied Recovery, a pioneering treatment centre in Silicon Valley helping people transform addiction and mental health struggles into soul growth and empowered living. Greg and Michael are doing recovery differently. Their Empowered Living Teachings weave together psychology, ancient wisdom, and embodied practices. Drawing from therapy, 12-Step recovery, and Sundo — Korean Taoist breathwork, they guide clients back to their inner wisdom, creating spaces where spiritual transformation and nervous system regulation go hand in hand. Their personal stories are raw, honest, and deeply human. Both men walked their own recovery paths — spanning spiritual communities, 12-Step rooms, and years of personal work — before creating a treatment model rooted in integrity, embodiment, and community. In this powerful conversation, they open up about: • 🌿 Reframing addiction from a “problem to fix” to a spiritual doorway to awakening • 💨 How bottom-up healing and daily breathwork unlock transformation where talk therapy alone can’t • 🧱 Working with denial and resistance through love, trust, and gentle truth-telling • 🎶 Rediscovering the “Melody of Love” — and how to return to it when life pulls you away • 🤝 Why every team member at Embodied Recovery works their own recovery program — and why it matters for clients • 🌀 How their new nonprofit Melos will offer graduates a community of spiritual practice, sober dance, and breathwork long after treatment ends This is an episode about coming home to yourself, breaking through the noise, and remembering that the gold has always been inside you. ✨ ⸻ 📌 Links & Resources • 🌐 Kelly’s Website: https://www.kellybuckley.com • 📚 Kelly’s Books on Amazon: https://www.amazon.com (search “Kelly Buckley”) • 🧠 Embodied Recovery: https://www.embodiedrecovery.org • 🎶 Melos Nonprofit: https://www.melosrecovery.org (opening planned for 2026) ⸻ 🎧 If Greg and Michael’s story resonates with you, share this episode with someone who’s ready to stop fixing… and start awakening.
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Finding the Courage to Be Seen | Angie Hawkins
10/06/2025
Finding the Courage to Be Seen | Angie Hawkins
What happens when the woman who seems to “have it all” admits she’s still terrified to be seen? This week on Broken Beautiful Me, Kelly sits down with Angie Hawkins — The Inner Glow Coach and author who helps high-achieving, spiritual women stop chasing love and approval… and start radiating fierce confidence from within. Angie’s story is both breathtaking and brutally honest. She’s bungee-jumped in New Zealand, skydived, run 16 marathons, and even leapt out of a helicopter Navy SEAL-style. She packed up her life in Chicago and moved to Hawaii alone — all in the pursuit of purpose and joy. But behind the fearless exterior was a deep fear of truly being seen. In this powerful conversation, Angie opens up about: • 🌿 Her journey from emotional rock bottom to rediscovering her inner light • 🪂 How bungee jumping became a metaphor for courage and transformation • 📱 The “Instagram vs Reality” exercise that cracks open vulnerability in her workshops • 🌞 What it means to shine from the inside and how it ripples into every area of life • 💬 Why facing our deepest fears is the key to real freedom This is an episode about masks, courage, and the quiet revolution that happens when women stop seeking external validation and start trusting themselves. ⸻ 📌 Links & Resources • 🌐 Angie’s Website & Coaching: https://runningandslippers.com • 📚 Running in Slippers — Angie’s Memoir: Available in paperback, Kindle, and audiobook on Amazon (search “Running in Slippers Angie Hawkins”) • 🗓️ Book a Free Coaching Call with Angie: https://runningandslippers.com → Free Call section ⸻ 🎧 If Angie’s story resonates with you, share it with someone who needs to be reminded: the glow is already inside you.
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Healing Childhood Trauma with Psychedelics & Courage | Katie Baker
09/29/2025
Healing Childhood Trauma with Psychedelics & Courage | Katie Baker
Hey Friends, welcome back to Broken Beautiful Me 💜 This week’s conversation is raw, brave, and soul-shifting. I sit down with Katie Baker—writer, advocate, and childhood abuse survivor—who has transformed her pain into profound purpose. 👉 From years of battling addiction, shame, and silence… 👉 To sitting in sacred ayahuasca ceremonies around the world… 👉 To writing her memoir When the Universe Holds Your Hair Back… Katie shares how she reclaimed her voice, her body, and her spirit. Her story is not just about surviving trauma—it’s about reclaiming agency, finding community, and daring to live fully. ⸻ 🔖 Episode Chapters 00:00 – Katie’s son says “Mom, it’s your turn to heal” 02:00 – Facing childhood trauma & breaking silence 09:00 – First experiences with psychedelics & ayahuasca 16:00 – Inside a sacred ceremony: intention, process & release 25:00 – Turning pain into advocacy and writing her memoir 32:00 – Healing family relationships across generations 46:00 – What society misunderstands about survivors 54:00 – Learning self-care and finding balance 01:01:00 – Katie’s legacy of hope for future survivors ⸻ In this episode, we talk about: • 🌱 The turning point when her son said: “Mom, it’s your turn to heal.” • 🍃 How therapeutic psychedelics opened a path to transformation. • 💔 What society still misunderstands about abuse and survivors. • 💡 Why telling our stories breaks cycles of shame and secrecy. • 🌍 How Katie is now helping others heal through writing, advocacy, and spiritual practice. Katie’s honesty reminds us: every scar tells a story—and every story has the power to heal. 📖 Connect with Katie Baker Website: peaceandfirehealing.com Book: When the Universe Holds Your Hair Back (available on Amazon, Audible, Spotify) 💜 If this episode moved you, please subscribe, review, and share with someone who needs to hear that healing is possible. Together, we shine brighter.
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Caring for a Loved One with Dementia | Dr. Beverly Thorn’s Guide to Resilience & Healing
09/22/2025
Caring for a Loved One with Dementia | Dr. Beverly Thorn’s Guide to Resilience & Healing
In this deeply moving episode, we welcome Dr. Beverly Thorn — psychologist, author, dementia caregiver, and certified end-of-life doula. Dr. Thorn spent decades as a clinical psychology professor at Ohio State and the University of Alabama, publishing hundreds of articles and books on chronic illness. But when her husband was diagnosed with Alzheimer’s, her professional expertise collided with personal reality. She became a full-time caregiver and, later, an end-of-life doula, documenting her journey in her powerful book: Before I Lose My Own Mind: Navigating Life as a Dementia Caregiver This episode dives into: • The hidden emotional toll of dementia caregiving and why so many feel alone. • Why caregivers must care for themselves — not just for their loved ones, but because they matter too. • Practical tools like journaling, meditation, and support groups to reduce stress. • Why it’s vital to plan for end-of-life care and set clear boundaries as a caregiver. • The surprising role of music, movement, and memory in dementia care. ⸻ ⏱️ Episode Chapters: 00:00 – Dementia caregiving: the hidden struggle 02:30 – Dr. Beverly Thorn’s journey from psychologist to caregiver 05:00 – Writing Before I Lose My Own Mind 10:00 – Loneliness, stigma & the emotional cost of dementia 20:00 – Why caregivers neglect their own health 28:00 – Planning for end-of-life & honoring wishes 37:00 – Journaling, meditation & coping with grief 43:00 – Support systems, respite care & “the club” 50:00 – Research, resilience & final advice for caregivers 55:00 – How to connect with Dr. Thorn ⸻ 🔗 Links & Resources • 🌐 Dr. Beverly Thorn’s website: www.drbeverlythorn.com • 📖 Before I Lose My Own Mind: Navigating Life as a Dementia Caregiver – Amazon | Barnes & Noble | Ask your local bookstore • 🎧 Free relaxation & meditation audio guides: www.drbeverlythorn.com • 📚 Alzheimer’s Association statistics & caregiver resources: www.alz.org • 🌐 Host’s website: www.kellybuckley.com ⸻ 📌 Key Topics • Dementia caregiving myths & truths • Why caregivers often neglect their own health • Coping with grief before, during & after loss • Building a reliable care team • Finding resilience in brokenness
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From Prison to Purpose: The Ranae Van Roekel Story | Broken Beautiful Me Podcast
09/15/2025
From Prison to Purpose: The Ranae Van Roekel Story | Broken Beautiful Me Podcast
Welcome to another episode of Broken Beautiful Me with host Kelly Buckley. Today’s guest, Ranae Van Roekel, shares her extraordinary story of trauma, incarceration, and transformation. After childhood abuse and decades of silence, Ranae found herself serving a 51-month federal prison sentence. But instead of letting prison define her, she chose healing — and now she helps others through her platform Connecting to Cope. ✨ In this episode, you’ll hear: • The trauma Ranae carried for decades and how silence shaped her choices • Why prison became the start of her healing • The life-changing moment when she chose recovery over despair • How she now helps others through Connecting to Cope • Insights into the U.S. criminal justice system and the First Step Act 💬 Share this episode with someone who needs hope, resilience, and the reminder: you are not the worst thing you’ve done. 👉 Connect with Ranae: • Website: www.connectingtocope.com 🌐 • Instagram: @connectingtocope 📸 • Facebook: Connecting to Cope 👍 👉 Connect with Kelly: • Website: Kelly Buckley 🌐 • Facebook: https://www.facebook.com/JustOneLittleThing/ 📘 • Instagram: @kellysbuckley 🌸 • YouTube: Broken Beautiful Me ▶️ 🎧 Subscribe for more stories of hope and resilience!
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From Chaos to Clarity: Overcoming Addiction and Finding Purpose with John Beyer
09/08/2025
From Chaos to Clarity: Overcoming Addiction and Finding Purpose with John Beyer
In this episode of Broken Beautiful Me, host Kelly Buckley sits down with John Beyer, author of Live a Little Better: One Man’s Journey of Survival, Sobriety and Success. 🌟 John’s story is one of resilience, hope, and transformation: • Born to addicted parents and raised in chaos & poverty • Hit rock bottom before finding sobriety through Alcoholics Anonymous 🍃 • Sober since March 31, 1986 • Built Men on the Move, one of Long Island’s largest independent moving companies • Faced his son Gregory’s autism diagnosis head-on and became a passionate advocate • Helped found & support autism organisations: David Center, Autism Speaks (Long Island Chapter), Spectrum Designs, The Nicholas Center • Writes and records music — leaving a legacy for his children & grandchildren This powerful conversation will inspire you to see that even through brokenness, healing is possible. 👉 If you’ve faced addiction, family struggles, or unexpected challenges, John’s story will remind you: you can live a little better. ⸻ Resources & Links Mentioned (Verified): 📘 Live a Little Better (memoir by John Beyer) → Simon & Schuster | Amazon | Barnes & Noble 🚚 Men on the Move → menonthemove.com 👕 Spectrum Designs (employing adults with autism) → spectrumdesigns.org 🤝 The Nicholas Center → tncnewyork.org 🎵 John Beyer Music → johnbyermusic.com ⸻ Connect with Kelly Buckley: 🌐 kellybuckley.com 🎙️ Podcast: Broken Beautiful Me (available everywhere) ⸻ Timestamps: 00:00 – Kelly’s welcome & introduction 00:28 – John Beyer’s early life & memoir background 07:36 – First AA meeting & beginning of sobriety 10:56 – Daughter’s push to write his book 17:42 – Gregory’s autism diagnosis & resilience 27:02 – Advocacy, Men on the Move & Spectrum Designs 35:15 – Music, family legacy & songwriting 45:11 – Closing & where to find John’s work
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Messages From Beyond: Suzanne Giesemann on Life After Death | Broken Beautiful Me Podcast
09/01/2025
Messages From Beyond: Suzanne Giesemann on Life After Death | Broken Beautiful Me Podcast
What happens when a Navy Commander becomes one of the world’s most trusted spiritual mediums? In this deeply moving conversation, host Kelly Buckley welcomes Suzanne Giesemann — spiritual teacher, medium, and author named on Watkins’ list of the 100 Most Spiritually Influential Living People. Together they discuss grief, signs from spirit, practical tools to connect with loved ones, and Suzanne’s journey from military leadership to becoming a guide for millions seeking comfort and healing. ✨ Topics in this episode: • Signs from loved ones after death • How “The Sip of the Divine” can open you to spirit in just 3 minutes • The Awakened Way: Living from love and interconnectedness • The story of Wolfe’s Message documentary • Finding meaning through grief and discovering wholeness at the soul level 📚 Learn more about Suzanne’s books, classes, and events: SuzanneGiesemann.com 💜 Don’t forget to like, comment, and subscribe for more episodes of Broken Beautiful Me.
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How Writing Can Heal Grief | John DeDakis on Loss, Resilience & Hope
08/25/2025
How Writing Can Heal Grief | John DeDakis on Loss, Resilience & Hope
How do you survive unimaginable loss — and even find healing through it? In this emotional and inspiring episode of the Broken Beautiful Me Podcast, host Kelly Buckley talks with John DeDakis — award-winning novelist, writing coach, and former CNN journalist — about turning pain into purpose. John opens up about losing his sister and his son, and how writing became his lifeline. Together, Kelly and John dive deep into: ✨ Writing as a path to healing and self-discovery ✨ How men and women grieve differently in relationships ✨ Why gratitude and resilience matter in grief ✨ The power of storytelling to transform pain into hope ✨ Lessons from John’s career in journalism and fiction writing This conversation is raw, real, and filled with wisdom for anyone who has faced loss — or wants to better understand the healing journey. 👉 Learn more about John DeDakis & his books: https://johndedakis.com 👉 Explore Kelly Buckley’s work & books: https://kelleybuckley.com 💬 What’s helped YOU heal in your grief journey — writing, art, music, community? Share in the comments so we can support each other. 📌 Don’t forget to like, subscribe, and hit the bell to join us for more healing conversations.
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From Foster Care to Freedom: Malisa Hepner on Shame, Survival & Self-Love
08/18/2025
From Foster Care to Freedom: Malisa Hepner on Shame, Survival & Self-Love
In this powerful episode of Broken Beautiful Me, host Kelly Buckley sits down with Malisa Hepner — a social worker, author, and host of the Emotionally Unavailable podcast — to explore her raw, unfiltered story of surviving extreme childhood trauma, battling shame, and reclaiming her life through radical self-love and authenticity. Malisa’s journey began in the chaos of neglect, foster care, and the devastating loss of both parents. She shares how years of perfectionism and emotional unavailability led her to a breaking point — and the turning point that inspired her to choose life, leave a secure job, and start a podcast and private practice dedicated to helping others heal. This episode dives deep into: Overcoming childhood trauma and the lasting impact of the ACE (Adverse Childhood Experiences) score The truth about shame archetypes and how they shape our relationships Shifting from perfectionism to authentic, messy humanity Why gratitude and presence are essential for surviving life’s “dark nights” Practical tools for ending the cycle of overthinking and reconnecting with your true self How Malisa’s affordable workbooks are helping people worldwide heal from shame and emotional disconnection Malisa’s story is proof that even in our most broken moments, we have the power to rewrite our narrative. Whether you’re struggling with your past, battling self-criticism, or learning to love yourself for the first time, this conversation offers hope, practical wisdom, and a reminder that you are already enough. Resources & Links: Malisa Hepner’s Website & Workbooks: Follow Malisa on Instagram: Listen to the Connect with Kelly Buckley:
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Healing Grief, Trauma & Relationships with a Holistic Approach - Alyssa Scarano
06/23/2025
Healing Grief, Trauma & Relationships with a Holistic Approach - Alyssa Scarano
In this heart-opening episode of Broken Beautiful Me, host Kelly Buckley sits down with Alyssa Scarano, licensed counselor and founder of Collective Therapy and Wellness, for a deeply compassionate conversation about grief, trauma, childhood wounds, parenting after loss, and the transformative power of therapy. Alyssa shares her holistic approach to therapy—one that integrates mental, physical, and spiritual healing. She emphasizes the importance of moving away from clinical diagnoses as identity markers and toward whole-person healing that fosters self-compassion, emotional safety, and authentic connection. From supporting bereaved parents and guiding clients through anxiety attacks, to trauma-informed parenting and the value of presence, Alyssa provides insights and strategies that resonate with anyone navigating loss or emotional pain. In This Episode, We Cover: • The vision behind Collective Therapy and Wellness • How holistic therapy integrates mind, body, and spirit • Breaking generational patterns through self-awareness • Creating emotional safety in virtual therapy spaces • Supporting bereaved parents and children through trauma • How grief manifests emotionally and physically • The role of anxiety, control, and vulnerability in trauma recovery • Practical grounding tools for anxiety and grief attacks • Why gratitude can be a lifeline in grief • Navigating parenthood when you’re grieving • The power of saying “I don’t have it all figured out” as a parent • The future of therapy and the importance of relational healing • Why “You Matter”—a message everyone needs to hear 🌟 Powerful Quotes “Our emotions work like hunger—they are cues. And when we treat them with judgment, we invalidate their message.” – Alyssa Scarano “Gratitude doesn’t erase grief. But it can anchor us to the present moment.” – Kelly Buckley “You matter. Your feelings are valid. You don’t have to have it all figured out.” – Alyssa Scarano 🔗 Connect with Alyssa Scarano & Collective Therapy 🌐 Website: www.collective-therapy.com 📸 Instagram: @livecollectivewellness 🗺️ Serving clients in: Florida, New Jersey, New York, Missouri, and Texas 📅 Offers: Therapy, coaching, group sessions, workshops & affordable community options 🙏 About Broken Beautiful Me Broken Beautiful Me shares powerful stories of hope, resilience, and healing. Hosted by Kelly Buckley, each episode explores how people rise through life’s hardest moments and find meaning in their brokenness. Subscribe for more conversations that matter. 💛
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Barry Adkins: The Father Who Carried His Son’s Ashes 1,400 Miles to Turn Grief Into Purpose
06/16/2025
Barry Adkins: The Father Who Carried His Son’s Ashes 1,400 Miles to Turn Grief Into Purpose
In this unforgettable episode of Broken Beautiful Me, Kelly sits down with Barry Adkins, a father who turned unimaginable loss into a mission to save lives. After losing his 18-year-old son Kevin to alcohol poisoning on the day he moved out on his own, Barry faced a defining choice: become a victim or use his pain to help others. He chose the latter. What followed was an epic 1,400-mile journey on foot, carrying Kevin’s ashes from Arizona to Montana. Along the way, Barry stopped at schools, churches, and treatment centers to share his son’s story, raise awareness about the dangers of binge drinking, and challenge people to make better choices. Barry’s story is about grief, yes—but also about forgiveness, courage, and the quiet strength it takes to turn pain into purpose. What You’ll Hear in This Episode: • The devastating moment Barry learned Kevin had died from alcohol poisoning • The powerful spiritual message Barry received in the days after Kevin’s death • How Barry walked 1,400 miles to honor his son—with his ashes in his backpack • What it was like speaking to over 150,000 students about Kevin’s story • The impact of his talks, including a student who saved a life after hearing Barry speak • The 3 core takeaways Barry leaves with every audience: • The power of decision-making • How adversity defines your life • The deep, personal work of forgiveness • Barry’s reflections on faith, fatherhood, grief, and growth—20 years later 🔗 Connect with Barry Adkins & Kevin’s Last Walk: 🌐 Website: https://kevinslastwalk.com 📘 Facebook: https://www.facebook.com/kevinslastwalk 💼 LinkedIn: https://www.linkedin.com/in/barry-adkins-89384b29/ For Grieving Parents or Anyone Facing Loss: Barry shares that forgiveness—especially of yourself—is the first step. Whether your path forward is small or epic, what matters is making something very good come from something so painful. Listen to This If You’re Interested In: • Real stories about grief and resilience • Binge drinking awareness and prevention • Parenting through loss • Faith after tragedy • Turning pain into purpose • Youth education and school speaking 📲 Subscribe & Share: If Barry’s story moved you, please share this episode. You never know who might need to hear it. 📣 Don’t forget to subscribe on Apple Podcasts, Spotify, YouTube, and all major platforms. Learn more at https://kellybuckley.com
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Choose You First: From Trauma to Triumph with Michelle Bishop
06/09/2025
Choose You First: From Trauma to Triumph with Michelle Bishop
In this deeply moving episode of Broken Beautiful Me, host Kelly Buckley welcomes Michelle Bishop—Master Certified Life Coach and author of Choose You First—for a heartfelt conversation about healing, resilience, and self-love. Michelle shares her powerful journey from a childhood of abuse and trauma to reclaiming her voice and building a life rooted in purpose and peace. She opens up about the tragic loss of her husband, her near-death experience with COVID-19, and the profound spiritual awakening that led to her signature Silent Warrior Technique. This episode is a raw and real exploration of what it means to choose yourself first, even in the aftermath of grief, adversity, and societal expectations. Michelle’s words are a lifeline to anyone seeking hope, clarity, and transformation. Whether you’re navigating loss, rebuilding after hardship, or simply craving deeper self-connection—this episode will move you. 🔹 What You’ll Learn: The impact of childhood trauma on adult relationships Breaking the cycle of abuse How to live with radical self-worth The Silent Warrior Technique for managing anxiety Why self-love is not selfish—it’s essential 📘 Grab Michelle’s Book: 🌐 Learn More: 📲 Follow Michelle on Instagram: 📩 Sign up for her newsletter, blogs, and events: ✨ Be sure to like, share, and subscribe for more inspiring conversations about hope, healing, and resilience. #ChooseYouFirst #MichelleBishop #BrokenBeautifulMe #TraumaHealing #LifeCoach #WomenEmpowerment #PodcastForWomen #Resilience #SelfLove #GriefHealing #SilentWarriorTechnique
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Healing Childhood Trauma with Cathy Studer
06/02/2025
Healing Childhood Trauma with Cathy Studer
In this deeply moving episode of Broken Beautiful Me: Stories of Hope, Gratitude & Resilience, host Kelly sits down with Cathy Studer, a survivor of long-term childhood abuse turned passionate mental health and child abuse prevention advocate. Cathy shares how her painful past became a powerful catalyst for change—not only in her own life but in the lives of others. In this episode, we explore: • Cathy’s transformation from silence to storytelling • The six healing attributes that changed her life and now help children build emotional strength • The inspiration behind her memoir Broken to Beautifully Whole • Her children’s book series The Adventures of Gus and Pasha and its impact in schools • The emotional and psychological weight of forgiveness, and why it took her 30 years to get there • Her work with law enforcement, educators, and advocates to prevent child abuse and promote healing This episode is a must-listen for anyone impacted by trauma, grief, or emotional hardship—and for those who work with children and communities in need of hope and healing. If you’ve ever felt broken, this conversation will remind you that you can become beautifully whole. 📚 Books by Cathy Studer: • Broken to Beautifully Whole • The Adventures of Gus and Pasha (children’s series, 6 books) 🔗 Connect with Cathy Studer: Website: Email: cathystuder4@gmail.com Amazon Author Page: ❤️ Subscribe for more real-life stories of healing, growth, and resilience. 👍 Like | 🔁 Share | 🔔 Hit the bell to never miss an episode #cathyStuder #BrokenBeautifulMe #TraumaHealing #ChildAbusePrevention #MentalHealthAdvocate #ForgivenessJourney #ResilienceBuilding #SelfCompassion #GratitudePractice #HealingBooks #SurvivorStories #EmotionalWellness #PodcastInterviews #Inspiration #HopeAfterTrauma
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From Boston Tragedy to Emmy-Winning Filmmaker: Jennifer Kauffman’s Story
05/26/2025
From Boston Tragedy to Emmy-Winning Filmmaker: Jennifer Kauffman’s Story
In this powerful episode of Broken Beautiful Me, host Kelly sits down with Jennifer Kauffman — Emmy Award-winning producer, best-selling author, and survivor of the 2013 Boston Marathon Tragedy. Jennifer shares her deeply moving story of transforming unthinkable trauma into triumph through her Rise and Thrive movement. With vulnerability and wisdom, she opens up about her journey through PTSD, rage, forgiveness, and healing — revealing how she turned pain into purpose, and fear into love. From holistic healing practices like drumming, sound therapy, and breathwork, to producing life-changing documentaries and running the very marathon that nearly took her life, Jennifer embodies what it means to rise from the ashes. Whether you’re navigating grief, seeking purpose, or ready to heal old wounds, this episode offers actionable hope and heart-opening conversation that will stay with you long after it ends. Topics include: Surviving the Boston Marathon Tragedy The journey from victim to thriver Forgiveness and post-traumatic growth The healing power of sound, drumming, and gratitude Jennifer’s Rise and Thrive Movement Why your story matters — and how to start healing 🔗 Resources & Mentions in This Episode Website: LinkedIn: 🎥 Featured Projects by Jennifer Kauffman Documentary: A New Leash on Life Emmy-winning film on veterans and service dogs (Canines for Warriors): Documentary: Freedom Isn’t Free – The Folds of Honor Story Film Project: Dream Big – Rudy Ruettiger Broadway Show Info: Movie: Rudy (1993) – The inspirational film about Rudy Ruettiger: 💛 If this episode moves you, please like, share, and subscribe. Let’s keep spreading stories of hope, healing, and transformation.
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Surviving Grief & Reclaiming Life After Loss With Paula Roscoe
05/19/2025
Surviving Grief & Reclaiming Life After Loss With Paula Roscoe
In this powerful and deeply healing episode of Broken Beautiful Me, host Kelly Buckley sits down with grief specialist, author, and spiritual healer Paula Roscoe—a mother who turned unimaginable tragedy into a life of purpose and hope. After losing her infant son Jack and later discovering his body had been used without her consent, Paula was thrust into a journey of deep trauma and transformation. Rather than letting grief define her, she chose to channel her pain into healing—for herself and others. In this episode, Paula shares: • Her raw story of child loss and survival • The trauma of institutional betrayal • How writing, spirituality, and angelic guidance helped her heal • Her work as a grief guide for bereaved mothers • Practical tools for navigating grief, emotional wounds, and spiritual reconnection This is an episode for anyone who’s felt broken by loss—and is searching for a way to rise again. Paula reminds us that we can survive grief and come back to life. Paula is the author of Survive Grief and Come Back to Life: Memoir of a Survivor and the creator of online grief healing programs designed to help women rebuild after loss. 🎧 Topics Covered: • Surviving the death of a child • Grief as a sacred transformation • Why we must talk openly about death • Using writing and creative expression as healing • Reconnecting with your soul and spiritual support • Helping couples navigate grief together • The role of angels and energy in recovery 💡 About Our Guest: Paula Roscoe Paula is a grief therapist, author, and spiritual intuitive who helps women move from pain to purpose. She blends her lived experience with gentle, soul-based healing to guide others through their darkest moments. 🌐 Website: 📘 Book: 📺 YouTube: 📲 Facebook: – Grief Support & Healing
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Reclaiming Joy & Resilience at Work with Nicole Van Valen
05/12/2025
Reclaiming Joy & Resilience at Work with Nicole Van Valen
In this empowering episode, Kelly sits down with Nicole Van Valen—author of The Joyful Leader, mental health strategist, and founder of Keen Insights—to talk about the urgent need for joy, authenticity, and emotional intelligence in leadership and work culture. With over 25 years of experience in healthcare, behavioral health, and corporate leadership, Nicole shares her journey from toxic workplaces to creating a business that helps organizations build inclusive, mentally healthy cultures through training, strategy, and mindset coaching. They dive deep into: • How to build resilience when you’re burning out • What joyful leadership looks like in action • Tools for stress management and daily mental well-being • Nicole’s weekly Joyful Meditation (Mondays at 7:30am ET) • The difference between managing stress and actually thriving at work • Why grief education and psychological safety belong in the workplace • The role of gratitude and small sensory rituals (like breathing, tea, and flowers) in emotional reset • How leaders can support employees without overstepping boundaries Nicole also shares insights from her book, The Joyful Leader—praised as “a textbook that reads like a novel.” It’s a blueprint for creating workplace cultures that don’t just prevent burnout, but actively promote joy and purpose. Guest Links: • 🌐 Website: https://keaneinsights.com • 📘 Book Info: https://keaneinsights.com/book • 📧 Contact Nicole: nicole@keaneinsights.com • 🔗 Connect on LinkedIn: @NicoleVanValen Free Resource: Want to start your week with clarity? Join Nicole’s Joyful Meditation every Monday at 7:30am ET. Sign up via Keen Insights. ⸻ If you’re looking for a fresh and heart-centered take on leadership, mental health, and burnout recovery, this episode is for you. 🎙️ Subscribe, rate, and share to support conversations that matter. 🔔 New episodes weekly — hit the bell for updates.
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Finding Healing in Grief: Hospice Lessons on Love, Forgiveness & Gratitude with Dr. Karen Wyatt
05/05/2025
Finding Healing in Grief: Hospice Lessons on Love, Forgiveness & Gratitude with Dr. Karen Wyatt
In this powerful and soul-stirring episode of Broken Beautiful Me, host Kelly Buckley welcomes renowned hospice physician and bestselling author Dr. Karen Wyatt for a deeply moving conversation on death, dying, grief, and healing. Dr. Wyatt—author of Seven Lessons for Living from the Dying and host of the End of Life University podcast—shares intimate stories from her career as a hospice doctor, including how her father’s suicide shattered her worldview and eventually led her to a life of spiritual healing and purpose. Together, Kelly and Dr. Wyatt explore the transformative lessons that come from end-of-life experiences: the redemptive power of love, the courage to forgive, and the small moments that matter most. Whether you’re walking through grief, supporting a loved one, or simply seeking meaning through life’s darkest moments, this episode offers hope, wisdom, and tools to help you embrace the beauty within the brokenness. Topics covered include: Grieving the loss of a loved one (including to suicide) Healing through hospice care The spiritual growth that comes with facing death How to forgive others and yourself End-of-life clarity and the importance of storytelling Gratitude and grace in times of suffering “You’re not alone. Let grief reshape you—and let love and gratitude carry you forward.” Guest: Dr. Karen Wyatt Bestselling Author: Seven Lessons for Living from the Dying, The Tao of Death, The Journey from Ego to Soul Podcast Host: End of Life University Website: Connect with Host Kelly Buckley: Website: Books available on Watch full episodes on YouTube: Highlights from this Episode: 00:03:00 — Dr. Wyatt shares how her father’s suicide shattered her—and eventually led her to hospice work 00:07:00 — The unexpected healing that comes from caring for the dying 00:09:00 — The small moments that give life meaning—and why love is always the final answer 00:13:00 — Finding peace at the end of life through forgiveness and reconciliation 00:22:00 — How families find clarity and healing through end-of-life conversations 00:31:00 — Gratitude as a daily, soul-shifting practice—even in grief 00:38:00 — The power of stories, legacy, and saying their names 00:46:00 — Signs from beyond: butterflies, baseball, and spiritual symbols of connection 00:50:00 — Final wisdom: letting grief change you, not define you #griefpodcast #healingafterloss #hospicecarestories #endoflifeexperiences #spiritualgrowththroughgrief #KarenWyattPodcast #BrokenBeautifulMePodcast #forgivenessanddeath #dyingwithdignity #gratitudeingrief #signsfromlovedones #storytellingandhealing #KellyBuckley
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From Exhausted to Energized: How to Take Back Your Power & Heal with Robyn Engelson
04/28/2025
From Exhausted to Energized: How to Take Back Your Power & Heal with Robyn Engelson
Welcome to another inspiring episode of Broken Beautiful Me, the podcast that explores stories of resilience, gratitude, and transformation. In this episode, host Kelly Buckley welcomes Robyn Engelson, an energy solution expert, autoimmune specialist, and author of 'Exhausted to Energized.' Robyn shares her journey of overcoming thyroid autoimmune disease and hypothyroidism, transforming her own life through daily habits and mindset shifts. Discover how small, actionable steps like gratitude journaling, affirmations, and making your bed can lead to an energized and thriving life. Robyn also discusses the importance of self-compassion and how she helps clients navigate through trauma, chronic illness, and significant grief. Tune in to learn how to reclaim your best self and live a life full of joy and purpose. Don't forget to subscribe, leave a review, and share this episode to help spread the message of hope and resilience. 📌 Connect with Robyn Engelson: 🌎 Website: 📷 Instagram: @robynengelson 💼 LinkedIn: @robynengelson 🎥 YouTube: @RobynEngelson 📕 Book by Admiral William H. McRaven:
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Transform Trauma into Triumph with Ami Lynne Carroll
04/21/2025
Transform Trauma into Triumph with Ami Lynne Carroll
Healing Through Resilience: Ami Lynne Carroll's Journey - Broken Beautiful Me Podcast In this episode of Broken Beautiful Me, host Kelly Buckley welcomes the inspirational Ami Lynne Carroll. Ami Lynne, a respected spiritual transformation and trauma coach, guides us through her transformative journey from struggle to healing. With over 16 years of experience, Ami Lynne shares compelling insights from her Life Charter Program and her book 'Conversations of Consequence.' They discuss the power of resilience, the role of gratitude, and the importance of community support in overcoming life’s challenges. Tune in to discover how embracing your struggles can lead to empowerment, strength, and discovering beauty in brokenness. 📌 Connect with Ami Lynne Carroll: 🌎 Website: 📷 Instagram: 💼 LinkedIn:
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Yoga, Gratitude and Growth with Tommie Burch
04/14/2025
Yoga, Gratitude and Growth with Tommie Burch
Finding Strength in Brokenness: A Journey with Yoga and Self-Love Featuring Tommie Burch. In this episode of Broken Beautiful Me, host Kelly Buckley welcomes Tommie Burch, a mompreneur, yoga teacher, Pilates instructor, and children's book author. Tommie shares her journey from discovering yoga during a challenging time in college to becoming a passionate advocate for self-love, positive self-talk, and empowering women through yoga and movement. The conversation delves into her experiences with body image issues, the transformative power of breath work, and the importance of teaching self-worth to children. Tommie also discusses the creation of her children's book "Being Me is Special," which integrates yoga poses with elements of gratitude. Listen in to hear insightful discussions on mental, physical, and emotional healing, and how parents can foster self-esteem and resilience in their children and themselves. Watch this Episode on YouTube: 📌 Connect with Tommie Burch: 🌎 Website: 📚 Book: 📷 Instagram:
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The Power of Hypnotherapy in Healing with Nadija Bajrami
04/07/2025
The Power of Hypnotherapy in Healing with Nadija Bajrami
In this episode of 'Broken Beautiful Me,' host Kelly Buckley welcomes Nadija Bajrami, a multi-award-winning, trauma-focused hypnotherapist, mind coach, Reiki Master, certified grief educator, and end-of-life doula. Nadia shares her transformative journey from a neuroscience and finance sales background to a career dedicated to helping others heal from trauma and grief. They discuss the nuances of trauma hypnotherapy, including the subconscious mind's role in reprogramming traumatic narratives, and the importance of addressing inner child wounds. Nadia also explores the profound impact of grief education and the necessity of creating safe spaces for people to express and process their grief. They touch on the misconceptions surrounding the stages of grief and emphasize the value of gratitude in navigating life's challenges. This heartfelt conversation aims to inspire and educate listeners on finding strength and purpose amidst life’s hardships. Join us for a powerful conversation about finding beauty in brokenness and strength in struggle. 📌 Connect with Nadija Bajrami: 🌎 Website: https://www.nbhypnotherapy-mindcoaching.com 🎥 YouTube: @nadijabajrami4563 📷 Instagram: @nadija.bajrami 💼 LinkedIn: @nadija-bajrami-strategic-hypnotherapist-mind-coach/
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Embracing Your Gift with Pauline Victoria
03/31/2025
Embracing Your Gift with Pauline Victoria
Unveiling Strength Through Brokenness: Pauline Victoria's Journey In this episode of Broken Beautiful Me, hosted by Kelly Buckley, we delve into the inspiring journey of Pauline Victoria, an inspirational thought leader born without limbs. Pauline shares her compelling birth story and the crucial role her parents played in nurturing resilience and courage from a young age. Founder of One Leg Up Productions and host of the Small Victories podcast, Pauline discusses her unique perspective on life's challenges and the transformative power of owning one's gifts. She introduces her Vista formula—Vision, Identity, Strategy, Thanksgiving, and Actualize—designed to help entrepreneurs and thought leaders step into their greatness. Pauline also emphasizes the importance of gratitude, forgiveness, and creative expression in navigating life's obstacles and serving a greater purpose. Join us for a powerful conversation about finding beauty in brokenness and strength in struggle. 📌 Connect with Pauline Victoria: 🌎 Website: 🎥 YouTube: 📷 Instagram: 💼 LinkedIn:
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The Power of Resilience – Overcoming Adversity with Olympian Sherry Winn
03/24/2025
The Power of Resilience – Overcoming Adversity with Olympian Sherry Winn
What does it take to rise from hardship and turn pain into purpose? In this episode of Broken, Beautiful, Me, I sit down with Sherry Winn, a two-time Olympian, national championship-winning coach, and leadership mentor, to talk about resilience, mindset, and the power of rewriting our own stories. Sherry shares her deeply personal journey, from overcoming family trauma and depression to becoming an elite athlete and a sought-after leadership expert. We explore: 🏆 How adversity shapes us—even when we don’t realize it 🏆 The connection between emotional healing and physical well-being 🏆 How changing your thoughts can change your life 🏆 Practical habits for resilience, self-love, and moving forward Sherry’s story is a powerful reminder that even in our darkest moments, we have the ability to rebuild, reframe, and rise. 📌 Connect with Sherry Winn: 🌎 Website: 📘 Facebook: 📷 Instagram: 💼 LinkedIn:
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Healing Through Ancestry – Grief, Connection & the Wisdom of Those Before Us
03/17/2025
Healing Through Ancestry – Grief, Connection & the Wisdom of Those Before Us
Season 2 of Broken, Beautiful, Me launches today—on St. Patrick’s Day! 🍀 What better day to explore the unseen connections between past and present? In this episode, Kelly Buckley sits down with Bernadette Thompson, an intuitive ancestral healer and spiritual coach, to discuss how understanding our ancestors can help us heal from grief and trauma. Bernadette shares her personal journey through loss, the spiritual awakening that deepened her connection to her ancestors, and the ways generational trauma—and resilience—are passed down. Together, we explore: ✨ How our ancestors influence our emotional and spiritual lives ✨ The science behind generational trauma ✨ Signs from loved ones and how to recognize them ✨ The power of surrendering to the unknown Whether you’re grieving, searching for deeper meaning, or simply curious about the stories carried through generations, this conversation will leave you feeling supported, connected, and never alone. 🎧 Listen now! Connect with Bernadette: 🌍 Website: 📘 Facebook: 📷 Instagram: 💼 LinkedIn: #BrokenBeautifulMe #Podcast #Healing #Grief #AncestralHealing #SpiritualAwakening #GenerationalHealing #StPatricksDay
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#27: The Healing Power of Kindness With Nathan Caldwell, Bestselling Author of "Empowering Kindness"
02/17/2025
#27: The Healing Power of Kindness With Nathan Caldwell, Bestselling Author of "Empowering Kindness"
The Healing Power of Kindness We are joined by Nathan Caldwell, bestselling author of Empowering Kindness. With over 20 years of experience as a cybersecurity expert and leader, Nathan has held roles such as Chief Information Security Officer (CISO) and Vice President of IT Security. Alongside his technical expertise, Nathan is a passionate advocate for kindness and well-being in the workplace, emphasizing empathy and compassion in leadership. In this episode, Nathan shares his unique journey from cybersecurity leader to kindness advocate and author. He reveals how bringing empathy and compassion into professional environments can enhance team dynamics, productivity, and overall well-being. We dive into: Nathan’s transition from a high-stakes cybersecurity career to becoming an advocate for kindness and compassion in the workplace. The role of empathy in leadership and its impact on team culture and performance. Practical strategies for fostering kindness, resilience, and well-being within any organization. Insights on building trust, promoting mental health, and creating supportive work environments. If you’re seeking actionable advice on integrating kindness into leadership and workplace culture, this episode is a must-listen! Connect with Nathan Caldwell: Website: LinkedIn: Tune in to learn: How to lead with empathy and cultivate a kinder, more resilient workplace. Strategies for balancing technical expertise with compassionate leadership. Inspiration from a seasoned cybersecurity leader who champions kindness as a path to success. ------------------ Follow the Host, Kelly Buckley: Stay connected with Kelly Buckley and join her journey of healing, resilience, and gratitude. Follow her on social media for more inspiring content, updates on future episodes, and insights on living a life full of hope and purpose. Website: Facebook: Instagram: LinkedIn: Twitter: YouTube: If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.
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