Untamed Psyche Podcast
The Untamed Psyche connects the community through business, life, & circumstances to unite our struggles as one. If you'd like to be a small business featured on our podcast - We'd love to meet you!
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EP 43: Pushing Sunshine into Parenting w/ Sara Golding, The She-Wolf of All Streets & Patricia Ann Howard
05/28/2025
EP 43: Pushing Sunshine into Parenting w/ Sara Golding, The She-Wolf of All Streets & Patricia Ann Howard
Show Notes: We are ecstatic to have Sara Golding back on the show to showcase episode 43! In 42 we discussed Sara's businesses, Sunny Girl Business Solutions & Sunny Girl Sundries. She shares her experience as a multi-entrepreneur, running Sunny Girl Sundries (handcrafted soaps and candles) & Sunny Girl Business Solutions (bookkeeping & strategy), highlighting her background in retail operations & finance. (links Listed below) Who is Sara Golding? Sara Golding is the founder of Sunny Girl Business Solutions, where she leverages her experience in retail finance and operations to assist women entrepreneurs in transforming their passions into profitable businesses. Her handcrafted journey began in 2014 when she started making soap for her family, leading to the creation of her beauty brand Sunny Girl Sundries. Since 2016, Sara has actively shared her expertise with the handcrafted industry through her "Working Smarter" column in Making Soap Magazine, and through mentoring fellow business owners. She also offers interactive seminars and workshops nationwide, focusing on profitability strategies and business growth. Outside of her professional life, Sara enjoys gardening, spending time with her rescue dog, and traveling with her teenage daughter. In Ep 43 we highlight: Entrepreneurship, business growth, & personal experiences in balancing business & parenting. Personal Life and Parenting Teenagers We discuss our experiences raising teenagers, including teaching them to drive & the challenges involved, running a business with a toddler to teenager & it's impact on the family dynamic. Impact of Parental Entrepreneurship on Children Sara described how her daughter, after years of observing her mother's business, started her own polymer clay earring business and is now in her fourth year, demonstrating the positive influence and learning outcomes for children exposed to entrepreneurship. Helping Clients Achieve Their Dreams We share a shift from focusing on sales to helping clients achieve their dreams, sometimes without direct financial gain, & ep 43 highlights the importance of a holistic approach to client needs. Financial Literacy Gaps Many adults, even over the age of 30, do not know basic financial information such as their pay frequency or hourly wage, & rarely review pay stubs or bank statements. Pet Safety & Product Use Potential for New Product Development Emotional Vulnerability and Coping Mechanisms Open discussion about experiencing meltdowns, crying in front of children, and the importance of not bottling up emotions. Strategies include setting time limits for emotional release and using movies or humor as coping mechanisms. Support Networks and Communication Strategies Introduction of the 'eight minutes' code word for friends to signal a need for emotional support, referencing research that meaningful conversations require more than five minutes. Mothers’ Mental Load and Preparedness Anecdotes about mothers carrying extensive supplies (e.g., super glue, batteries) to be prepared for any situation, highlighting the mental load and anticipatory planning mothers often undertake. Entrepreneurs can utilize support systems and strategic resource allocation, including hiring part-time help and leveraging tax credits, to manage business and family demands without waiting for perfect conditions. Mothers often carry a significant mental and logistical load, being prepared for various contingencies, which is recognized by both children and peers. Guest Links: Co-Host Links: Patricia Ann: Hostess: Krystal Marazzi: If you have a topic you want us to discuss contact us! Text (803) 868-2633 Email: Until next time- "If you find yourself digging for a bone... dig deep" She-Wolf of All Streets TM #SheWolfofAllStreets
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Ep 42: The Sunny Girl Sara Golding w/ Patrica Ann Howard & The She-Wolf of All Streets
05/14/2025
Ep 42: The Sunny Girl Sara Golding w/ Patrica Ann Howard & The She-Wolf of All Streets
We are so very excited to feature my new friend Sara Golding, the face of everything Sunny Girl, on Episode 42. She brought so many insightful ideas to the balance of motherhood (you will have to wait for Ep 43) & being a multi-entrepreneur. In 2015, she set out on a journey as Sunflower State Soap, a nod to our Kansas roots. Over the years she blossomed & expanded her product line to include not just soaps but also wood-wicked candles, luxurious body oils, & a world of indulgent bath & body treasures. As the business grew, the rebrand of Sunny Girl Sundries captured the essence of she could envision for her homegrown company – words that radiate brightness, vibrancy, & harmony with the world around us. At Sunny Girl Sundries, their mission is deeply rooted in the belief that clean beauty should be accessible & enjoyable for all. Many people suffer from skin sensitivity & conditions that find comfort with clean products. Our unwavering commitment to eco-friendliness is at the core of our identity, with products designed for minimal waste & maximum delight. Our handcrafted soaps are vibrant & spirited, featuring bright colors & a sprinkle of eco-glitter to make your bathing experience truly magical, all wrapped up in an eco-friendly packaging. Sunny Girl Sundries also has a thriving side dedicated to enhancing profits for small businesses. As our soap company grew, we realized how many home hobbyists & small business owners struggled to maximize profits within their own businesses. With Sara’s Fortune 500 corporate experience, she leverages her decades of experience to guide makers & retailers towards profitability. With simple, actionable changes, Sara has helped many businesses become profitable without needing to increase sales, working with Owners, Makers & Small Businesses with their Bookkeeping & Profitability Strategies. Guest Links: Co-Host Links: Patricia Ann: Hostess: Krystal Marazzi: If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] Until next time- "If you find yourself digging for a bone... dig deep" She-Wolf of All Streets TM #SheWolfofAllStreets
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EP 41: Queens Lead Podcast w/ Amy Singleton & She-Wolf of All Streets
04/30/2025
EP 41: Queens Lead Podcast w/ Amy Singleton & She-Wolf of All Streets
Sept18, 2024 I had the pleasure of joining Amy Singleton on her podcast, Queens Lead (Ep 118). "Queens Lead is a platform for women to inspire other women. Lead the way by showing others what you do & what sets you apart as an expert! Amy Singleton is on a mission to elevate all those around her. She brings joy & enthusiasm to everything she does. On this podcast Amy is doing 3 things: Highlighting Women who are doing great things in business Tell the stories of women business owners who are impacting their own families, communities & industries. Shining a light on the queens of this world to help them assume their position as the creators, influencers & doers among us!" Amy Singleton, a personal friend of mine, is an amazing asset to the community. We will have to have her back on to hear her personal story! Check out her podcast here: Krystal Marazzi: W-FiT: Friendship is Therapy: If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] Until next time- "If you find yourself digging for a bone... dig deep" She-Wolf of All Streets TM #SheWolfofAllStreets
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Ep 40: Pictures of Passion w/ Josh Hudgins & She-Wolf of All Streets
04/16/2025
Ep 40: Pictures of Passion w/ Josh Hudgins & She-Wolf of All Streets
In episode 40, Josh shows his optimism about the upcoming year & on mentoring others, through the Travis Manion Foundation CDM program & the children he coaches in soccer. Joining TMF has helped Josh find a supportive community and personal growth. He stresses the importance of finding a new routine & be patient with yourself during healing. Highlights *Personal Growth & Overcoming Challenges Support & Connection through Shared Struggles Impact of Losing a Parent Coaching & Cultural Challenges * Mentorship, personal growth, and the challenges of creative professions Mentorship & Coaching Healing & Personal Growth Advice for Young Listeners Guest Links: Hosts Links: Krystal Marazzi: https://linqapp.com/krystal_marazzi?r=link W-FiT: Friendship is Therapy: https://www.facebook.com/groups/358124516034928/ www.http://MazaratiSolutions.com www.https://HouseofKawasaki,Kymco,&VanderhallofOklahomaCity If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] Until next time- "If you find yourself digging for a bone... dig deep" She-Wolf of All Streets TM #SheWolfofAllStreets
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Ep 39: Lost in a Picture of Pain w/ Josh Hudgins & The She-Wolf of All Streets
04/02/2025
Ep 39: Lost in a Picture of Pain w/ Josh Hudgins & The She-Wolf of All Streets
Josh Hudgins is our April guest staring on Episode 39. He is our youngest guest to date, at 21 years of age, & he is telling his story from the eyes of a young man, losing his stepmom to suicide. He is Aaron Hudgens' son, who was on our show, Ep 25 & 26. Josh runs a business called Captures by Jay & volunteers with the Travis Manion Foundation. He taps into his personal growth & how he has handled his creative challenges, growing up with survivors' guilt, & the turmoil left behind by pieces of a missing family member. Josh's Business and Passion Josh Hudgens discusses his business, Captures by Jay, which he has been running for two years. He is both a photographer & videographer, with a preference for videography, aiming to evoke emotions through his work. CDM Mentorship with Travis Manion Foundation Josh explains his role as a CDM mentor with the Travis Manion Foundation, where he & his father talk about character in schools & involve students in legacy service projects to honor fallen heroes. Personal Story and Impact of Stepmom's Death Josh shares the traumatic experience of his stepmom's death six years ago when he was 15/16. He describes the emotional impact and the guilt he felt, thinking he might have contributed to her decision. Guest Links: Hosts Links: Krystal Marazzi: If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: Until next time- "If you find yourself digging for a bone... dig deep" She-Wolf of All Streets TM
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Ep 38: Managing Mindset w/ Diana Guintu, Patricia Howard, She-Wolf of All Streets
03/19/2025
Ep 38: Managing Mindset w/ Diana Guintu, Patricia Howard, She-Wolf of All Streets
Diana Guintu, author of " Breaking Free", speaks out on our podcast about her trauma & how she harnessed it to help other's find comfort in the uncomfortable. Episode 38 is the part 2 to Episode 37 & we focus on how she found her freedom & helps other women embrace a new life. I hope you find this episode as brilliant & amazing as we did! Guests Links: Book. Breaking Free: Host(s) links: Patricia Ann: If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] Until next time- "If you find yourself digging for a bone... dig deep" She-Wolf of All Streets TM #SheWolfofAllStreets
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EP 37: Dancing into Freedom w/ Diana Guintu. Patricia Howard, & The She-Wolf of All Streets
03/05/2025
EP 37: Dancing into Freedom w/ Diana Guintu. Patricia Howard, & The She-Wolf of All Streets
Diana Guintu, author of " ", speaks out on our podcast about her trauma & how she harnessed it to help other's find comfort in the uncomfortable. I hope you find this episode as brilliant & amazing as we did! Come back next week to hear her discuss how she combated the struggle & found her footing on such shaky turf. Guests Links: Book. Breaking Free: https://a.co/d/iLXs4Ca Host(s) links: Patricia Ann: Krystal Marazzi: W-FiT: Friendship is Therapy: If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] Until next time- "If you find yourself digging for a bone... dig deep" She-Wolf of All Streets TM #SheWolfofAllStreets
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Ep 36: Learning more with Lou J w/ Podcast Let's Talk About It & The She-Wolf of All Streets
02/19/2025
Ep 36: Learning more with Lou J w/ Podcast Let's Talk About It & The She-Wolf of All Streets
On Ep 36 (Part2) Lou J from the Podcast, Let's Talk About it & Untamed Psyche cross collaborate, talking through the struggles of podcasting & the trauma that led up to the creation of our second loves.
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Ep 35: Learning to Podcast w/ Lou Jenkins on Let's Talk About it Podcast w/She-Wolf of All Streets
02/05/2025
Ep 35: Learning to Podcast w/ Lou Jenkins on Let's Talk About it Podcast w/She-Wolf of All Streets
On Ep 25 Lou J from the Podcast, Let's Talk About it & Untamed Psyche cross collaborate, talking through the struggles of podcasting & the trauma that led up to the creation of our second loves.
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Ep 34 Amanda Graves' Choice to Ameliorate Despite the Struggles w/She-Wolf of All Streets & Patricia Howard
01/22/2025
Ep 34 Amanda Graves' Choice to Ameliorate Despite the Struggles w/She-Wolf of All Streets & Patricia Howard
On Episode 34, Amanda Graves, goes into how she found peace in her trauma, and developed coping skills to overcome! You will hear a testimony of her resilience & strength. She brings such insight to how we can turn our pain into purpose & Passion with the right mindset. Like & Share! Favorite Quote from the podcast: "You Repeat What You Don't Repair" Guest Links: FB: Becoming Wildly Well Podcast (Brandi Gilstrap): (Where I originally heard Amanda's Story) Host(s) links: Patricia Ann: Krystal Marazzi: W-FiT: Friendship is Therapy: If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] Until next time- "If you find yourself digging for a bone... dig deep" She-Wolf of All Streets TM #SheWolfofAllStreets
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Ep 33 Aimlessly Chasing Acceptance w/ Author Amanda D Graves, She-Wolf of All Streets, & Patricia Ann Howard
01/08/2025
Ep 33 Aimlessly Chasing Acceptance w/ Author Amanda D Graves, She-Wolf of All Streets, & Patricia Ann Howard
On Episode 33, we welcome Amanda D. Graves, who digs into waves of trauma, that she has faced in her life. We will welcome her back on Episode 34 to provide tips on how to cope, & what it looks like to begin a healing journey. On today's episode, Amanda discusses: Overcoming Personal Trauma & Resilience Gratitude & Social Behavior Amanda Graves' Book & Personal Story Amanda's Relationship with Her Parents She shares her journey of overcoming trauma & finding peace, emphasizing the importance of resilience & self-discovery. Amanda found forgiveness & built a relationship with her father, experiencing a different kind of loss when he passed away, as well as solitude left behind from her mother's suicide, & how she coped with the emotional aftermath., including feelings of betrayal & abandonment. Favorite Quote from the podcast: "You Repeat What You Don't Repair" Guest Links: FB: Becoming Wildly Well Podcast (Brandi Gilstrap): (Where I originally heard Amanda's Story) Host(s) links: Patricia Ann: Krystal Marazzi: W-FiT: Friendship is Therapy: If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] Until next time- "If you find yourself digging for a bone... dig deep" She-Wolf of All Streets TM #SheWolfofAllStreets
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Ep 32: Managing Love & Loyalty w/ Mama Schon & She-Wolf of All Streets
12/25/2024
Ep 32: Managing Love & Loyalty w/ Mama Schon & She-Wolf of All Streets
Show Notes: Business Ventures Mama Shown's Business Vision Mama Shown's business, aiming to create employment opportunities for adults with disabilities, including her daughters. The goal is to establish a sustainable business by 2026. Dana Schon, aka Mama Schon discusses her various business ventures, including: subscription box service, a contracting company farm Personal Background and Relationships Dana shares her personal background, including her long-term marriage & the supportive role her husband's family played in her life. She also discussed the impact of her childhood trauma on her relationships and life choices Trust & Relationship Dynamics Trust & Relationships The discussion revolves around trust in relationships, emphasizing the importance of loyalty over love. We explore how past experiences, & personal boundaries affect their ability to trust & maintain relationships. Boundaries & Personal Growth We discuss the challenges of setting & maintaining personal boundaries. We acknowledge the difficulty in enforcing boundaries, especially when emotions and past traumas are involved, highlighting the need for continuous personal growth & self-awareness. Communication & Conflict Resolution The conversation touches on the importance of open communication in preventing conflicts, through personal experiences, where lack of communication led to a misunderstanding, emphasizing the need to address issues as they arise to avoid escalation. Addressing issues promptly and openly can prevent misunderstandings and strengthen relationships. Personal Growth & Mental Health Childhood Trauma & Parenting Reactive Behavior & Personal Growth Mental Health & Support Systems Healing work is essential to overcome past traumas and improve parenting. Personal growth involves managing reactivity and understanding criticism. Self-care is crucial, and surrounding oneself with supportive people is important. Having a strong support system is vital for mental health, and checking on loved ones is crucial. Events in Ohio: Joyful Life Workshop on January 17th Guest Links: IG/FB @mamaschon . Hosts Links: Related Links for Host: W-FiT: Friendship is Therapy: If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] FB & FB Messenger: Until next time- "If you find yourself digging for a bone... dig deep"
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Ep 31: Shining in Success w/ Simon Phillips
12/11/2024
Ep 31: Shining in Success w/ Simon Phillips
Simon Phillips' a is a self-made success. He tells his tale, all the way from New Zealand, of transformation, while fighting through the struggles of finding his footing in a booming industry. After several failures or learning experiences as we like to call them on our show, he found his way with The Magnitude Group, an e-commerce business. Key Takeaways Simon's journey from early e-commerce success to multiple business failures taught him valuable lessons about resilience and personal development He emphasizes the importance of mentorship, physical health, and daily habits in achieving long-term success and fulfillment Simon's current focus is on building internal agency capabilities for e-commerce brands through his business, the e-commerce accelerator Favorite Quote: "Just look at the rainbow & get on with it. You don't always need to chase the pot of gold." Topics Early Entrepreneurial Success and Setbacks Started first e-commerce business at 19, selling fitness apparel Scaled to $40k/week revenue with no ad spend, leveraging social media Sold half the business for $1.1M at age 23 Subsequent ventures failed, leading to financial ruin and personal struggles by age 27 Lessons Learned and Personal Growth Realized the importance of having a strong "why" beyond material success Developed resilience through physical pursuits (kickboxing, ultramarathon) Focused on improving internal self-talk and emotional regulation Adopted a longer-term perspective on goal achievement (5-year outlook vs. 2-year sprints) Current Business Model: E-commerce Accelerator Helps e-commerce and retail brands build internal agency capabilities Provides data, innovation, and systems support to smaller brands Aggregates insights from multiple brands and agencies to offer cost-efficient growth strategies Personal Development Framework Emphasizes the role of mentors and accountability partners ("buddies") Tracks daily habits and calendar adherence Key habits: 8-10 hours sleep, exercise, meditation, family communication, limited screen time Hierarchy of needs: physical health → mental clarity → emotional stability → financial freedom → spiritual fulfillment Advice for Success Speak authentically about dreams and vulnerabilities Treat every interaction with enthusiasm Build a supportive network through openness and vulnerability `She-Wolf of All Streets TM #SheWolfofAllStreets Guest Links: Simon Phillips: Related Links for Host: Patricia Howard: If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] FB & FB Messenger: Until next time- "If you find yourself digging for a bone... dig deep" Available on: Amazon Music/Audible Audacy Deezer Gaana iHeartRadio JioSaavn Libsyn Classic Feed Network App Listing Player.fm Podcast Page
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Ep 30 Healing Honey W/ She-Wolf of All Streets, Honey Witcher (Honey Badger, & Patricia Howard
11/27/2024
Ep 30 Healing Honey W/ She-Wolf of All Streets, Honey Witcher (Honey Badger, & Patricia Howard
Episode 30 is a continuance for Honey Witcher's Journey to finding her new footing, in a confusion left by a car wreck that caused severe amnesia. She continued to fight against an unfamiliar world, that left her feeling alone, confused, & frustrated. Despite the adversity thrown at her, she found a blend of her new version with a side of her old version to create the Honey we know today. The new Honey is successful, loving, caring, and understanding of the turmoil that left her family fighting to heal on their own journeys. This episode is dedicated to the old Honey who lost everything, to the new Honey that has found so much, & the family that had to endure a level of grief that I hope you never have to experience. ~She-Wolf of All Streets #SheWolfofAllStreets Guest links: Image seo king at King of Image SEO Honeybadger SEO Consulting Related links: Krystal Marazzi: All contacts can be found on this link: W-FiT: Friendship is Therapy: If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] FB & FB Messenger: Until next time- "If you find yourself digging for a bone... dig deep"
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Ep 29: Hunting Honey Witcher w/ She-Wolf of All Streets, Patricia Howard, & Honey Witcher
11/13/2024
Ep 29: Hunting Honey Witcher w/ She-Wolf of All Streets, Patricia Howard, & Honey Witcher
Honey Witcher tells her story of resilience from a car wreck that left her, wondering who she was. The traumatic closed brain injury put her in a world of the unfamiliar. Who she was, died, along with everything she & her family knew. She lost who she was & had to watch her family grieve who she was while fighting to get them to love who she is. This spiral of amnesia left her homeless, longing for love & to love, & paired with survivor guilt to completely rebuild her life, without even knowing what her skill set was. While stumbling blindfold in the dark, she found a way to overcome & go on to be more successful than most, with less stumbling blocks. Please join us to hear her tale of Honey, hunting to find her path among the weeds. Her story is heart wrenching & full of betrayal, deceit, & a rollercoaster ride of emotions. I am so proud of the stride she has made & I know you will be too. Guest links: Image seo king at King of Image SEO Honeybadger SEO Consulting Related links: Krystal Marazzi: All contacts can be found on this link: W-FiT: Friendship is Therapy: If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] FB & FB Messenger: Until next time- "If you find yourself digging for a bone... dig deep"
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Ep 28: The Audacity of Authenticity W/ She-Wolf of All Streets
10/30/2024
Ep 28: The Audacity of Authenticity W/ She-Wolf of All Streets
There's a balance between aspirational change to growth & a person adapting inspirational ideas & not being true to themselves. We can find ourselves attempting to mask our authentic selves with coping responses, such as people pleasing & find ourselves lost in the shadows of personal branding, masking who we truly are, with what is working for others. We can combat drowning in the sea of being lost with understanding our core values & personal morals. After they are defined, we can tap into our inner pirate by applying AAR. Acknowledge our feelings Accepting our feelings as legitimate Then Reframing our mindset to look at the situation in a different light. We then call upon the secret P.I.M.P within us to hold ourselves accountable with our personal internal management plan. When we do the work on ourselves everything else falls into place. Hosts links: adreamlifejourney.com/coaching- All contacts can be found on this link: W-FiT: Friendship is Therapy: Krystal R Marazzi, Financial Advisor | Edward Jones If you have a topic you want us to discuss or would like to feature your business on our podcast - CONTACT US! Call/Text (803) 868-2633 Email: [email protected] FB & FB Messenger: "If you find yourself searching for a bone- dig deep" She-Wolf of All Streets
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Ep 27: Battling the Big Bag w/ She-Wolf of All Streets, Jo Summers, & Patricia Ann Howard
10/16/2024
Ep 27: Battling the Big Bag w/ She-Wolf of All Streets, Jo Summers, & Patricia Ann Howard
We had Jo Summers from podcast, Breakfast of Choices, back with us, discussing the battle of fighting the big bag of BS that life tries to serve us on a silver platter. Life can be a struggle & it can be hard. We wander around looking for purpose & people who accept us for the raw us. Many of us are trying to live up to the expectations that other's attempt to serve us. We never know what people are going through. Things are not as they seem when we see others on social media & in relationships. We also dip into what it is like to take responsibility for our part in the disaster of chaos & the power of our words. "Just Be Kind" The podcast, “Breakfast of Choices,” holds space for people to share their true, raw and unedited stories of overcoming extreme struggles. Take a listen to how she escaped the lifestyle of become a repeat offender, & how she took control of her own life, going from "rock bottom to rock solid" FB: Website: Instagram: @ Facebook Support: National suicide prevention and crisis, hotline number 988 National domestic violence hotline: 800–799–7233 National hotline for substance abuse, and addiction: 844–289–0879 National mental health hotline: 866–903–3787 National child health and child abuse hotline: 800–422–4454 CoDa.org Related Links for Host (s)" Patricia Howard: W-FiT: Friendship is Therapy: Krystal R Marazzi, Financial Advisor | Edward Jones If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] FB & FB Messenger: Until next time- "If you find yourself digging for a bone... dig deep"
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Ep 26: Juggling Judgment w/ Jo Summers Breakfast of Choices Podcast & She-Wolf of All Streets
10/02/2024
Ep 26: Juggling Judgment w/ Jo Summers Breakfast of Choices Podcast & She-Wolf of All Streets
Episode 26 is an extension to Breakfast of Choices: Sharing My Own Story - Part 1 & 2, where Jo Summers' tells of her struggle to find her path. Her original story can be found below, & I recommend you listen to it first to understand why she was left with a feeling of judgment once the tornado of destruction from choices of living the wild & free lifestyle. Once she was able to life the fog of poor judgement, she made it her mission to help others know there is a path to a better life. She is working on opening her non-profit, but in the meantime, she reaches as many as she can though philanthropy in the prison system, & through her own podcast, "The Breakfast of Choices" The podcast, “Breakfast of Choices,” holds space for people to share their true, raw and unedited stories of overcoming extreme struggles. Take a listen to how she escaped the lifestyle of become a repeat offender, & how she took control of her own life, going from "rock bottom to rock solid" FB: Website: Instagram: @ Facebook Support: National suicide prevention and crisis, hotline number 988 National domestic violence hotline: 800–799–7233 National hotline for substance abuse, and addiction: 844–289–0879 National mental health hotline: 866–903–3787 National child health and child abuse hotline: 800–422–4454 CoDa.org Related Links for Host (s)" Patricia Howard: W-FiT: Friendship is Therapy: Krystal R Marazzi, Financial Advisor | Edward Jones If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] FB & FB Messenger: Until next time- "If you find yourself digging for a bone... dig deep"
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Ep 25: Part2 A Journey for Jari Hudgins w/Aaron Hudgins & The She-Wolf of All Streets
09/18/2024
Ep 25: Part2 A Journey for Jari Hudgins w/Aaron Hudgins & The She-Wolf of All Streets
Trigger Warning Part 2 of Ep 24: Part1- Tackling Trama w/Travis Manion Foundation/Aaron Hudgins On Episode 25, Aaron Hudgins, goes more into detail on Part 2, of the why behind his passion behind supporting the Travis Manion Foundation (more on the foundation on Ep 24 Part 1) The WHY he felt the massive pull to join this organization stemmed from his wife, Jari Hudgin's, #suicide. We honor her and her chilling story in this Part 2 Episode 25, A Journey for Jari Hudgins. Her suicide affected the family all the way through the extended family. Trauma is difficult for our children to digest & rocked the family to the core of their foundation. Suicide happens to everyone caught in the ripple. "It’s less of a committed act, than a result of a fight inside that no one else can see." If you are having thoughts of suicide or just need to talk Please Reach Out You are not alone 988 911 Veterans for Life: Brian Paul Aaron Hudgins In Loving Memory of Jari “JJ” Hudgins March 28, 1983 – April 29, 2018 To learn more about the #TravisManionFoundation click the link below: Who We Are (travismanion.org) or reach out to Aaron Directly Guest Info: http://www.facebook.com/aaron.hudgins.712 "We are all in the same fight" Host Links: Krys Marazzi https://linqapp.com/krystal_marazzi?r=link Patricia Ann linktr.ee/adreamlifejourney If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] FB & FB Messenger: https://www.facebook.com/profile.php?id=61552693794521 Until next time- "If you find yourself searching for a bone- dig deep" She-Wolf of All Streets TM Other links mentioned: https://www.veteransforlifeusa.org/about-3 Amazon Music/Audible Audacy Deezer Gaana iHeartRadio JioSaavn Libsyn Classic Feed Network App Listing Player.fm Podcast Page
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Ep 24: Part1- Tackling Trauma w/Travis Manion Foundation/Aaron Hudgins & She-Wolf of All Streets
09/04/2024
Ep 24: Part1- Tackling Trauma w/Travis Manion Foundation/Aaron Hudgins & She-Wolf of All Streets
Trigger Warning On Episode 24 we welcome back Patricia Ann Howard. Our small business guest is with Aaron Hudgins, representing Travis Manion Foundation. Travis Manion, a non-profit, focusing on the healing of fallen soldiers, has leadership chapters all over the US. The Oklahoma Chapter is in the process of being resurrected, & they are looking for board members, to get this off the ground! The WHY he felt the massive pull to join this organization stemmed from his wife, Jari Hudgin's, #suicide. We honor her and her chilling story is conveyed in Part 2 (airing September 18, 2024- you don't want to miss). We live our lives in our own bubbles, with our head in the sand, self-contained in our own dramas. The ripples of our actions travel across the world. To thrive you have to have: Meaning Relationships Engagement The #Travis #Manion slogan is, "If not me, then who..." These words are from their website, I mean who better to describe their heart then their own words? " #TMF strives to unite and strengthen communities by training, developing, and highlighting the role models that lead them. We develop programs, training opportunities, and events designed to empower veterans and families of the fallen, and then inspire them to pass on their values to the next generation and the community at large." Inspired by a legacy of service, they reach out to the surviving families of fallen military (and soon ALL first responders), focusing on the surviving children, because they are our future. If we work to heal the future, the rest will come into play. To learn more about the #TravisManionFoundation click the link below: or reach out to Aaron Directly Guest Info: "We are all in the same fight" Host Links: Krys Marazzi Patricia Ann If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] FB & FB Messenger: Until next time- "If you find yourself searching for a bone- dig deep" Other links mentioned: Amazon Music/Audible Audacy Deezer Gaana iHeartRadio JioSaavn Libsyn Classic Feed Network App Listing Player.fm Podcast Page
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Ep 23: Passion for Parenting w/Patricia Howard & She-Wolf of All Streets
08/21/2024
Ep 23: Passion for Parenting w/Patricia Howard & She-Wolf of All Streets
We are introducing Patricia Ann Howard as a semi-perm addition to Untamed Psyche! She discusses her struggles & how they played into parenting, & how her trauma ended up as a pass-through to her own children. We discuss how our minds have been conditioned over our lifetime to believe about our #selfimage & our actions. We are unaware of our subconscious programming that we've experienced throughout our lifetime up until this day. Think of some connotations you were told as a child for example: ☆clumsy ☆wild ☆financial structures ☆flat chested ☆unlucky These negative connotations limit our own potential & that = . There is no perfect childhood & we unintentionally lean into the familiar passing out #traumas onto to the next generation. ~Even the sun's light is dimmed by dark clouds~ Eventually with enough negative seeds of weeds planted in our brain we will not be able to see your path to progression. Reflecting on individuals who have, intentionally or unintentionally planted negative seeds in your memories, then choosing to release that guilt. ~#SheWolfofAllStreets Related Links for Host: Patricia: W-FiT: Friendship is Therapy: Krystal R Marazzi, Financial Advisor | Edward Jones If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] FB & FB Messenger: Until next time- "If you find yourself digging for a bone... dig deep" Available on: Amazon Music/Audible Audacy Deezer Gaana iHeartRadio JioSaavn Libsyn Classic Feed Network App Listing Player.fm Podcast Page
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EP 22: Skirtin' into the Spirit w/Mary Morris Distributor for Francis+Benedict & She-Wolf of All Streets
08/07/2024
EP 22: Skirtin' into the Spirit w/Mary Morris Distributor for Francis+Benedict & She-Wolf of All Streets
20yrs ago, Mary Morris, searching for her #purpose journaled out her #CoreValues. She always filters through these 3 core values before committing. These values make up her foundation to search for what fulfills her heart & purpose in life. Be Bigger than Herself Heal People Get Out of Her Comfort Zone So, when she became a nurse, it seemed natural, because if it's uncomfortable & hits the other two points, it's probably worth doing. Even when she had found her #direction she still struggled to find the perfect recipe to that purpose. There were ups & downs, highs & lows of #discouragement, until she found the right type of nursing that became the right environment to #grow. When she met Katie Walters & heard her story, those core values sang. This amazing story within the story was eye opening! Katie didn't know the why she was supposed to be where she was. It looked like there was no purpose, but she saw the need & used it to bridge a gap in bettering the community & economy of Togo! This group of women saw an opportunity to make a difference which lead to others showing a city how to create generational change in education, health, & financial growth. Francis+Benedict found a sustainable business model that produces a better life for everyone blessed by its ripple effect. Change starts with opening your eyes to opportunities, using your ears to hear the message, & a pure heart to fuel the passions of another. You were meant to be here. You were meant for a purpose. You CAN make a change. Go check out Mary's distribution & advocator link. I know I'm sold on helping Togo! ~She-Wolf of All Streets Guest Links: Related Links for Host: W-FiT: Friendship is Therapy: Krystal R Marazzi, Financial Advisor | Edward Jones If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] FB & FB Messenger: Until next time- "If you find yourself digging for a bone... dig deep" Available on: Amazon Music/Audible Audacy Deezer Gaana iHeartRadio JioSaavn Libsyn Classic Feed Network App Listing Player.fm Podcast Page
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Ep: 21 Kicking Comparison Complex W/ She-Wolf of All Streets & Your Home Girl
07/24/2024
Ep: 21 Kicking Comparison Complex W/ She-Wolf of All Streets & Your Home Girl
Comparison can be an #addicitve & a #gateway to more issues such as #negative #selftalk. #Competition can be healthy, but it can also lead to #comparative #suferring. Not everyone's #journey looks the same. With comparison, we are always attempting to 'measure up' to the most influential person in the room as a child, & that doesn't just magically stop when you move out as an adult. We are constantly feeling less than & . Step 1: Be aware & cognitive that you are in Comparison mode. Step2: Accept the thoughts for what they are. When you realize that negative self-talk is creating in your abilities, ask yourself WHY these feelings & thoughts are arising. Do you hear the words IN YOUR VOICE? OR IN SOMEONE ELSES. I know for me, if I stop & REALLY listen to the voice in a way, it's not usually my voice, but it's one of a few that I will recognize. That is one way to identify that these thoughts are not mine & they do not belong to me. Step 3: To do what's been done we must do the opposite but in the same way to undo in the same capacity. What does that even mean? You have been feed the of which the thoughts that led to unpleasant actions. Therefore to undo what's been done we must walk backwards in the same path, replacing the negative words with words. your thought process is a productive tool to have in your toolbelt of life. Step 4: Put your new tools to work. The project doesn't get built if we only own the tools. We have to USE these tools in a productive way to build the thing. And if you build it 'THEY' will come. They meaning positivity into your life. Meaning breaking the loop of negative self-talk & focusing on . Listen. You only need to be you. You don't need to look like anyone but you. You don't need to act like anyone but you. You don't need anyone else's life but YOURS! YOU are YOU are YOU are YOU are perfect just the way you are. You don't always have to 'measure up' to the most influential person in the room. It's ok to be just YOU! Related Links If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] FB & FB Messenger: Until next time- Stay grounded, but if you find yourself floating among the stars, shine brightly. Amazon Music/Audible Audacy Deezer Gaana iHeartRadio JioSaavn Libsyn Classic Feed Network App Listing Player.fm Podcast Page
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Ep: 20 Airing out AirBnB Business w/ Libby Ross Co-Host Oklahoma, She-Wolf of All Streets, & Your Home Girl
07/10/2024
Ep: 20 Airing out AirBnB Business w/ Libby Ross Co-Host Oklahoma, She-Wolf of All Streets, & Your Home Girl
Libby, owner of Co-Host Oklahoma, hung up her comfortability of creating websites to explore a new path of co-hosting AirBnB's. She was faced with a pivotal moment & had to make a difficult decision to change her businesses direction. She found herself searching for answers to only hear crickets, but instead of giving up, she forged on until she heard the clear direction of her #intuition. When her choices came to light, she became the Columbus of co-hosting, defining a path for the future hosts. Libby's Links: FB: Personal: Business: Web: BigFoot Log Cabin: Related Links: Krystal Marazzi All contacts can be found on this link: W-FiT: Friendship is Therapy: https://www.facebook.com/groups/358124516034928/ Krystal R Marazzi, Financial Advisor | Edward Jones If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] FB & FB Messenger: Until next time- Stay grounded, but if you find yourself floating among the stars, shine bright. Available on: Amazon Music/Audible Audacy Deezer Gaana iHeartRadio JioSaavn Libsyn Classic Feed Network App Listing Player.fm Podcast Page
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Ep 19: Dissecting Intuitive Decisions w/ She-Wolf of All Streets & Your Home Girl
06/26/2024
Ep 19: Dissecting Intuitive Decisions w/ She-Wolf of All Streets & Your Home Girl
#Intuition #decision making is a process or practice that grows like a muscle. Once you trust it, it continues to get easier to #trust that "feeling", that voice in your head. Sometimes we ignore that voice because of #past experiences, maybe we have made a past decision that didn't feel like it worked out at that time, and we lost faith in our abilities to believe we know what's best. So instead of insisting that I always follow my intuition & punish us when we don't, we can enable a practice to focus on observing the resistance to making intuitive decisions, without judgment. That's #growth. Letting go of the #obsession of #perfection & leaning into the learning of why we make certain decisions, against our better #judgment, helps us transform into the person we were meant to be. Presence is a choice & leads to wholeness. This podcast focuses on how & why we make the choices we do, & how to let go of the obstruction of trusting our intuition. Krys Marazzi & Tina Curtis #SheWolfofAllStreets & #YourHomeGirl
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Ep 18: A Helping Hand w/ Miss Handy Hands Aurora Nicholson, She-Wolf of All Streets, & Your Home Girl
06/12/2024
Ep 18: A Helping Hand w/ Miss Handy Hands Aurora Nicholson, She-Wolf of All Streets, & Your Home Girl
Episode 18 stars Aurora Nicholson owner of Miss Handy Hands. She tells her story of finding her fooding in a male dominated industry, while juggling being a mom, & the traumas of foster care. she decided to live the life she pictured & NOT live anyone else's #dream. She decided to be #bold & #unapologetically take control of her life, despite #adversity. She dismissed it, even though it tried to weigh her down. She choose to take the road that lead to her #goals, #dreams, & #aspirations, even though it was a #journey less traveled & more difficult. She took the #leap & we all see her #dance... like she doesn't care who is watching. She dances over her #Selfdoubt, her #naysayers, her #critics, & more importantly, over her #past of #fostercare & the #heartbreak it left behind. She chose to not let her past define her future. She #Keptgoing, even when it didn't always work out the way it was planned! Guest Links: Web: FB: Personal FB: Phone #: Related Links: Shift Interior Design Krystal Marazzi All contacts can be found on this link: W-FiT: Friendship is Therapy: https://www.facebook.com/groups/358124516034928/ Krystal R Marazzi, Financial Advisor | Edward Jones If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] FB & FB Messenger: Until next time- Stay grounded, but if you find yourself floating among the stars, shine bright. Available on: Amazon Music/Audible Audacy Deezer Gaana iHeartRadio JioSaavn Libsyn Classic Feed Network App Listing Player.fm Podcast Page
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Ep 17 Managing Mental Health: She-Wolf of All Streets & Your Home Girl
05/29/2024
Ep 17 Managing Mental Health: She-Wolf of All Streets & Your Home Girl
"Scars are tattoos with better stories." If we normalize and acknowledge the feelings of , , , & then maybe we can discuss it in a normal fashion. Maybe people hurting will feel less shame & guilt...and not pile it on top of already heavy & unwanted feelings. Behind some of the largest personalities hide the darkest feelings. Make your space a space where people feel welcome for expression. & Oh our beautiful unavoidable baggage we carry like accessories. Do you show them off like a new designer purse or shove them as far deep as you can in your backpack of shadows? Either way you're carrying them with you daily -like a collection- & it gets heavy. We don't even get big muscles to show from the sweat of our brow. But guess what... we don't HAVE to carry it around. We can drop our luggage anywhere we see fit. Our lives are not lived in the airport-where if we choose to leave our bag behind we could be asking for trouble. In fact it's the opposite-the world kindly asks you to leave it behind & yet we CHOOSE to pick it up daily. Unpacking the bag & trashing what we no longer need is productive & yet more difficult than it should be. All trauma is an experience no matter what label that you slap on it good- bad- ugly- beautiful- sad- & indifferent.... I think as we become older we start feeling & because of how we view are past. We've told our story to others & we've heard "you should just move on/get over it or it probably wasn't as bad as it seems..." First you need to understand that your feelings are valid. It's OK to feel what you feel without believing. It makes you less than or attaching a false belief to it. Then we find ourselves isolated because we feel like no one understands & then we look up & we're lonely. Loneliness is an echo of an old wound that you reopen into self-pity. Once we understand that we have to have darkness to appreciate the light, then we can really dig into that darkness, to understand the unknown that lies in its depths. We don't have to hide our darkness but harness it into the reality- Appreciate it for what it is & the lessons that you've learned from it. Tips to Help with Trauma Recovery: Talk with others about how you feel. Don’t isolate yourself. Calm yourself. Try meditation or deep breathing exercises. Do physical activity, like walking or yoga. Take care of yourself. Get plenty of sleep. Eat a healthy diet. Drink enough water. Avoid using alcohol, drugs, and tobacco. Get back to your daily routine. Do the things you would normally do, even if you don’t feel like it. Get involved in your community. Volunteering is a great way to create a sense of meaning. Get help if symptoms persist. Talk with a mental health professional.(If you need help connecting to one, I would be more than happy to give you a referral that fits your goals & budget.) If you’re trying to help a friend, listen and find out where they are in the coping process. Try to accept their feelings and help in any way you can. You do not have to carry this burden alone. You are worthy of healing. You are not alone. The most difficult step is the first one & that's picking up the phone. The Poetry Pen's FB Page: http://www.facebook.com/poetrypen967 Previous Mental Health Episodes: Are you struggling with #mentalhealth? Call: 988 If you have a topic you want us to discuss contact us! Call/Text (803) 868-2633 Email: [email protected] FB & FB Messenger: Until next time- Stay grounded, but if you find yourself floating among the stars, shine brightly. She-Wolf of All Streets & Your Home Girl
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2024: Ep 16: Doing it scared, even when perception feel like reality
05/15/2024
2024: Ep 16: Doing it scared, even when perception feel like reality
In this throw back compliation, we dig into how taking a leap of faith and doing it scared, has helped Krys and Tina acheive their goals of being business owners, wives, and mothers, even when the scars of our trauma are still healing. The featured local business for May is FG Electric. Jean Florea and her family opened their own electric company to help create a legacy for their own family. Jean also created WorkHers Untied to empower, educate and encourage wowen in the trades and to give them a voice. She is paving the way for wowen to give women a seat at the table and be a safe place for them. Her mission is to revive the trade industry with women and forge the path for them to be seen as equals through pay and respect in the industry. For more information or to reach out to FG Electric directly, contact them at: Phone: 405-534-6298 Email: or Website: Serving Oklahoma City Metro and surrounding areas Hours: 24/7, Monday to Sunday FB Contact: Personal Contact: Remember text us your topic you want to hear &/or apply as a local business to be on the show. 803.UNTAMED ~#SheWolfofAllStreets , Krys Marazzi ~ Your home girl, Tina Curtis Get updates about new releases here Related links to the Podcast: W-FiT: Friendship is Therapy: Tina Curtis, helping guide you home Personal | Business social media pages: Krystal Marazzi, SheWolfofAllStreets Amanda Graves: Book: Thirty Something & How I overcame: Do it Scared by Ruth Soukup book & self-assessment: If you have a topic you want us to discuss contact us! Call/Text: (803) 868-2633 Email: [email protected] FB & FB Messenger: Until next time- Stay grounded, but if you find yourself floating among the stars, shine brightly. #WorkHersUnited #nonprofit #mentorship #tradeindustry #resumes #interviewing #chauvinisim #workplace #coaching #trades #ShowupShaking #homegirl #oklahomapodcast #meditation #rewire #relearnhowtolive #emotions #happiness #abundance #sheworfofallstreets #financial #doitscared
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Ep: 15 Spark for Success starring Jean Florea w/ FG Electric & WorkHers United, She-Wolf of All Streets, & Your HomeGirl
05/01/2024
Ep: 15 Spark for Success starring Jean Florea w/ FG Electric & WorkHers United, She-Wolf of All Streets, & Your HomeGirl
Have you met Jean Florea the Ronda Rousey of the trade industry? Jean owns FG Electric, with her family, but also created WorkHers United to specifically address a much needed, & unspoken issue, women in the trade industry. Jean is paving a way for women to find their place at the work horse table, to have a voice in an environment that tries to drown out women. Reviving a much needed & dying art single handedly, she is making it her personal mission to change & forge the path for women to be seen equally, to earn equal pay, & to be a part of something different. #WorkHersUnited is a #nonprofit, #mentorship program, that specializes in introducing Women into the #trade industry from teaching them how to build #resumes, #interviewing, how to deal with #chauvinisim within the #workplace through #coaching, & connection through #trades. When women unite magic happens! You do not want to miss this Spark to Success Episode, it will be electrifying! #ShowupShaking Contact: OKC, Metroplex & Surrounding Areas Hours Monday–Sunday 24 hours, 7 days a week Phone (405) 534-6298 Email [email protected] Website: FB Contact: Personal Contact: Remember text us your topic you want to hear &/or apply as a local business to be on the show. 803.UNTAMED ~#SheWolfofAllStreets With Krys Marazzi & Tina Curtis
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Ep 14: Money Meditation w/She-Wolf of All Streets *BONUS TRACK*
04/24/2024
Ep 14: Money Meditation w/She-Wolf of All Streets *BONUS TRACK*
I suggest that you pair this meditation with the financial incense created specifically for this #mediation & #visualization practice. which can be found here It is best to have your incense, a blanket, a comfortable place to sit or lay, a mirror, and an open mind for this meditation. visualization exercise. Our do not know the difference from reality & visualizing your dream? When you picture your dream your thinks you've accomplished that . But there are steps to visualization, it's not as easy as just thinking of it for a split second It is important to be: Be VERY specific Make sure your details are defined. The colors of the walls, the reactions of others, the & needed to jump to each & every step to get to where you're trying to be... turn your dream into tasks. Incorporate all of your senses How does the desk feel? What smells do you smell? The good & bad smells....what does the phone sound like when it rings? Who answers it? How do you get the call? What are you wearing? What do your clients see when they walk in? Be Feel the when you sit back & view your . What does that feel like? Do you feel , ... what does it look like when things gets ? Do you go for a walk? What do your breaks look like? Make it a habit Be with your visualization. Set a time to adjust & pivot your . Create a day or carve out a time for this . My intention is for us to resolve (x,y,z). I will show up powerfully, clear, & direct. My intention for this event is to have fun, connect with 1 person, & show up with my full, & genuine self. My intention for this day is to experience joy, , & to experience . This visualization exercise helps your brain to embrace what can be... There is in your processes. I hope this practice brings you financial . This is my prayer: I pray for abundance & overflow in every area of your life & that you are blessed beyond measure. I pray that you let the blessings flow in your life enough to bless your sisters & brothers. I hope you find peace & good steward of the resources that are provided in your life. I LVE YU
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