The Voice Of Fitness Reason Podcast

Cutting through the "noise" of social media and doing our best to help you make sense of the hottest topics in the world of health and fitness today. Hosted by Award Winning UK Personal Trainers Katie Bulmer-Cooke & Frank Sinclair, with a combined total of over 40+ years professional experience between them and far too many burpees to remember. Subscribe for new episodes every week.

47 : Ageism In The Fitness Industry 06/04/2025

46 : How To Measure Fat Loss Accurately At Home 05/28/2025

45 : Should You Track Calorie Burn During Exercise? 05/21/2025

44 : Do Weight Loss Injections Dissolve Your Fat? 05/14/2025

43 : Has The Gym Become A Sport? 05/09/2025

42 : Is Emotional Eating Impacting Your Progress? 04/23/2025

41 : Super Sally Gunnell 04/16/2025

40 : Which Supplements Should You Be Taking? 04/09/2025

39 : MyFitnessPal - Pros, Cons and Everything In Between 04/02/2025

38 : Hustle Culture In 2025 03/26/2025

37 : The One Workout Routine All Women Should Do 03/19/2025

36 : Is Grip Strength The Key To Longevity? 03/12/2025

35 : Katie Price Makes Ozempic Weight Loss Injections Front Page News (again) 02/26/2025

34 : Do We Really Need To Hit 10,000 Steps A Day? 02/19/2025

33 : Pros and Cons to Intermittent Fasting 02/12/2025

32 : Creatine, Is It Worth The Hype? 02/05/2025

31 : Is Goal Setting Overrated? 01/29/2025

30 : Exercise During Menopause 12/11/2024

29 : What Is Online Coaching? 12/04/2024

28 : Tips For Approaching Christmas With A Healthy Mindset 11/27/2024

27 : The Importance Of Choosing A Decent Sports Bra 11/20/2024

26 : The Glucose Goddess Has Spoken, But What Did We Learn? 11/13/2024

25 : Do You Need A Fitness Tracker? 11/06/2024

24 : Air Fryers Explained & Analysed As Personal Trainers 10/30/2024

23 : 50 Fitness Essentials Ranked 10/23/2024

22 : Which Exercise Is Recommended While Taking Weight Loss Injections? 10/16/2024

21 : Can Weight Loss Injections Save The UK £11 billion? 10/16/2024

20 : Beginners Guide To Joining A Gym In 2024 10/09/2024

19 : Should We Really Be Eating All These Avocados? 10/02/2024

18 : Reacting To Top Nutrition Trends Of 2024 09/25/2024