2fat2fit's podcast

Co-Hosts Mitchell and Dan chronicle their journey to lose weight, lift more, and live better. Show comes out once a week until they quit or become paragons of health and fitness, follow along to see which happens first.

2Fat2Fit-Episode 36 01/18/2016

2Fat2Fit-Episode 36 Matt joins us again to talk about running, losing weight, and replacing his terrible eating habits with questionable eating habits. /episode/index/show/2fat2fit/id/4086807

2Fat2Fit-Episode 35 12/29/2015

2Fat2Fit-Episode 35 This week Dan races back to 360, we learn how to be professional athletes, and Mitch explains his love of fencing.Tags:2fat2fit 35 fitness healthy nerds weightloss keto diet gains lifting protein /episode/index/show/2fat2fit/id/4043918

2Fat2Fit-Episode 34 11/29/2015

2Fat2Fit-Episode 34 This week we talk about blind shopkeepers, future exercises, past exercises, our weight loss, and what you might have missed while we were gone. /episode/index/show/2fat2fit/id/3982625

2Fat2Fit-Episode 33 11/09/2015

2Fat2Fit-Episode 33 This week we talk about running, run out of time, and roughly transition into a part 2. /episode/index/show/2fat2fit/id/3930734

2Fat2Fit-Episode 32 10/26/2015

2Fat2Fit-Episode 32 This week Dan dabbles in drug research, Mitchell researches exercises the guys have been doing for months, and both of our hosts settle comfortably into a new weight class. /episode/index/show/2fat2fit/id/3887998

2Fat2Fit-Episode 31 10/21/2015

2Fat2Fit-Episode 31 This week Dan gets inoculated, we talk piracy, and Mitch bleeds out. /episode/index/show/2fat2fit/id/3878167

2Fat2Fit-Episode 30 10/16/2015

2Fat2Fit-Episode 30 We talk about bicycle riding, weight loss, and 5 guys burgers and fries! /episode/index/show/2fat2fit/id/3867629

2Fat2Fit-Episode 29 10/05/2015

2Fat2Fit-Episode 29 This week Dan chases deer, we roll deep at the gym, and Mitch learns to check his own climbing gear. /episode/index/show/2fat2fit/id/3841288

2Fat2Fit-Episode 28 09/28/2015

2Fat2Fit-Episode 28 Mitch and Dan re-tread old ground, voice new concerns, and vaguely make plans to think about researching future plans. /episode/index/show/2fat2fit/id/3825821

2Fat2Fit-Episode 27 09/22/2015

2Fat2Fit-Episode 27 This week Dan swims in his pants, we destroy some clothes, and Mitch seeks a Jorogumo.Tags:2fat2fit 27 fitness healthy nerds weightloss keto diet gains lifting protein /episode/index/show/2fat2fit/id/3813869

2fat2fit - Matt runs Special Edition 09/14/2015

2fat2fit - Matt runs Special Edition This week on a special 2fat2fit we speak with Dan's brother Matt on his foray back into fitness and running. /episode/index/show/2fat2fit/id/3797494

2Fat2Fit-Episode26 Part 2 09/11/2015

2Fat2Fit-Episode26 Part 2 This is the other half of that part 1 we just released. We talk more about Lou and Sugar. /episode/index/show/2fat2fit/id/3793867

2Fat2Fit-Episode26 Part 1 09/10/2015

2Fat2Fit-Episode26 Part 1 Dan goes after big sugar while Mitchell stands tall and pumps iron. We discuss our rest week this week on 2F2F /episode/index/show/2fat2fit/id/3792009

Picture Update! 09/07/2015

Picture Update! Here is a set of Dan photo's recently. Here is a set of Mitch photo's recently. /episode/index/show/2fat2fit/id/3784145

2Fat2Fit-Episode 25 09/01/2015

2Fat2Fit-Episode 25 This week, Dan doesn't let hills dampen his Naruto swagger, we plan movie nights, and Mitch tries to shave his forehead. /episode/index/show/2fat2fit/id/3770755

2Fat2Fit-Episode 24 Take 2 08/27/2015

2Fat2Fit-Episode 24 Take 2 Dan talks about a lot of stuff that he learned, his creatine loading, and Mitchell is there as well. /episode/index/show/2fat2fit/id/3762366

2Fat2Fit-Episode 24 08/23/2015

2Fat2Fit-Episode 24 Dan talks about a lot of stuff that he learned, his creatine loading, and Mitchell is there as well. /episode/index/show/2fat2fit/id/3753600

2Fat2Fit-Episode 23 08/17/2015

2Fat2Fit-Episode 23 This week Dan builds a volcano, we go deep, and Mitch steals from the disabled. /episode/index/show/2fat2fit/id/3740636

2Fat2Fit-Episode 22 08/10/2015

2Fat2Fit-Episode 22 Mitchell rides a bike, Dan lifts some dumbells, and both do better than they did last week. /episode/index/show/2fat2fit/id/3725378

2Fat2Fit-Episode 21 08/03/2015

2Fat2Fit-Episode 21 This week Dan eats a pizza, we scare off another gym buddy, and Mitch rubs a broom up and down his chest. /episode/index/show/2fat2fit/id/3712262

2Fat2Fit-Episode 20 07/27/2015

2Fat2Fit-Episode 20 We plan to eat a lot, we talk about planning to eat less, and we find out more about diets and fitness. Gains, pains, and complains this week on 2Fat2Fit. /episode/index/show/2fat2fit/id/3697848

2Fat2Fit-Episode 19 07/20/2015

2Fat2Fit-Episode 19 Dan competes against a little girl, we learn how to make protein shakes, and Mitch helps move gravel. /episode/index/show/2fat2fit/id/3684542

SPECIAL! LA Fitness Personal Trainer podcast 07/13/2015

SPECIAL! LA Fitness Personal Trainer podcast This is a special podcast where we talk about Mitch going to see a personal trainer and his wonderful and perfectly normal free "30 minute" experience. /episode/index/show/2fat2fit/id/3670784

2Fat2Fit-Episode 18 07/12/2015

2Fat2Fit-Episode 18 Dan hates Primanti's, we explain in depth our love of The Clarks, and Mitch enters the FAST lane. /episode/index/show/2fat2fit/id/3669282

2Fat2Fit-Episode 17 07/02/2015

2Fat2Fit-Episode 17 This week Dan swaps out weights for kids, we explain the finer points of physical fitness in martial arts, and Mitch comes to terms with jalapeno popper burgers. /episode/index/show/2fat2fit/id/3652579

2Fat2Fit-Episode 16 06/22/2015

2Fat2Fit-Episode 16 Dan's memory comes into severe speculation, we civilly discuss gym cleanliness, and Mitch takes the wrong drugs for the gym. /episode/index/show/2fat2fit/id/3629034

2Fat2Fit-Episode 15 06/18/2015

2Fat2Fit-Episode 15 Dan experiments with purging, we go nuts for nuts, and Mitch teaches us how to steal from non profits. /episode/index/show/2fat2fit/id/3622718

2Fat2Fit-Episode 14 06/08/2015

2Fat2Fit-Episode 14 Dan gets kicked out of hogwarts, we get some love from the TSA, and Mitch fights the ocean. /episode/index/show/2fat2fit/id/3601925

The Cutting Room Floor - Ep 8 05/29/2015

The Cutting Room Floor - Ep 8 Mitch and I debate Dr. Who /episode/index/show/2fat2fit/id/3572536

The Cutting Room Floor - Ep 5 05/28/2015

The Cutting Room Floor - Ep 5 We practice diction and then pretend like we can talk about hockey /episode/index/show/2fat2fit/id/3572535

2fat2fit's podcast

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