Be Brave Podcast
The Be Brave Podcast is your ultimate resource for becoming a better coach and leader in any field. Hosted by a passionate jiu-jitsu coach and dojo owner (Kenny Bhullar), this podcast is dedicated to empowering listeners with the tools, insights, and inspiration needed to elevate their coaching skills and leadership abilities to the next level. Through candid solo episodes and engaging interviews with world-class coaches and leaders, we explore the patience, skill, and dedication it takes to guide others toward success. Whether you're coaching on the mats, in the office, or in your community, this podcast will help you sharpen your approach, deepen your impact, and embrace the courage it takes to lead with excellence. Because when we have better coaches and leaders, everyone benefits. Join us on the journey to Be Brave—to inspire, teach, and transform lives.
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Be Brave #6 - Coaching Excellence with Joey Boretski of Limitless BJJ
01/10/2025
Be Brave #6 - Coaching Excellence with Joey Boretski of Limitless BJJ
In this episode of the Be Brave Podcast, I sit down with Joey Boretski, the accomplished head coach and owner of Limitless BJJ in Edmonton. Together, we dive into the art of coaching in the world of jiu-jitsu, exploring the critical decisions and strategies that shape successful teams and skilled practitioners. We discuss the nuanced process of determining when a student is ready for promotion—a responsibility that requires balance, intuition, and fairness. Joey also shares his approach to structuring classes for maximum engagement and growth, ensuring students progress in both skill and confidence. Finally, we unpack the essential things every coach needs to know when leading a jiu-jitsu team, from fostering a positive culture to managing the unique challenges of guiding students of all levels. Whether you’re a coach, an aspiring leader, or simply passionate about martial arts, this episode offers invaluable insights into what it takes to build a thriving jiu-jitsu community.
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Be Brave #5 - Coach First, Friend Second: Embracing Change and Finding Clarity in 2025 Solosode
01/10/2025
Be Brave #5 - Coach First, Friend Second: Embracing Change and Finding Clarity in 2025 Solosode
In this solo episode, I share insights on what it truly means to be a coach first before being a student’s friend—a balance that’s vital in building trust, respect, and growth within the jiu-jitsu community. I also unveil the transition of our podcast’s identity, as we evolve from The 2nd Floor to Be Brave. This rebrand marks a powerful new chapter, aligned with a vision of courage, authenticity, and growth. Lastly, I reflect on my journey of enlightenment while decluttering my life—letting go of items, habits, and beliefs that no longer serve me, and finding clarity in simplicity. Tune in for an episode filled with transformation, lessons in leadership, and inspiration to embrace change.
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How To Make Anyone Feel Integrated into Your Gym Culture
09/19/2024
How To Make Anyone Feel Integrated into Your Gym Culture
I had the pleasure of meeting Pete McGregor, discussing his journey of how much jiu jitsu has helped cope with his mental and physical stressors after dealing with a severe injury causing him to lose motor function from the waist down. It's not only inpsiring but also empowering to hear his story and how much he cares deeply about how a strong gym culture is the backbone of what makes any martial art or fitness centre successful. His honest and raw approach alongside his opinions he shares about his personal journey and experiences in previous dojos really strongly shapes the do's and dont's of what to be aware of in a gym.
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Breaking Barriers: Dr. Kara Otuomagie's Journey in Healthcare and Fitness
08/05/2024
Breaking Barriers: Dr. Kara Otuomagie's Journey in Healthcare and Fitness
In this episode, we delve into Dr. Kara Otuomagie's remarkable journey from a patient at the Stollery Children's Hospital to a trailblazing chiropractor and community leader. Discover how she combines her expertise in chiropractic care with a passion for fitness to help athletes and individuals achieve their personal and professional goals. 💬 In this interview, Dr. Kara Otuomagie shares: The founding story of Kinetic Living and its impact on the community, her experiences as a woman of color in the healthcare and fitness industries, the importance of diversity and inclusion in her work and leadership roles, insights into her community involvement, including the Stollery Women’s Network and Ladies Who Brunch and personal anecdotes and success stories from her career Whether you're interested in healthcare, fitness, or community leadership, this conversation is packed with valuable insights and inspiration. Dr. Otuomagie's dedication to empowering others and breaking barriers is truly motivating! Dr. Kara Otuomagie is the owner of Kinetic Living a multi-disclipinary health facility here, in the heart of Edmonton. As an active member of our fitness community and as a chiropractor who works with athletes, she assists people in achieving their personal and professional goals alike. Dr. Otuomagie completed her Bachelor of Science at the University of Alberta, where she also volunteered at the Stollery throughout her undergraduate degree, giving back to the very hospital that saved her own life. She has been a member of the Stollery Women’s Network for several years and is the founder of Ladies Who Brunch, an annual charitable event in support of the Stollery Children’s Hospital Foundation. In her spare time, you can find her supporting the sweaty pursuits of her patients, coaching her run group Startline, and training for her next triathlon race in Edmonton’s River Valley. ► LISTEN OR WATCH US HERE: Spotify - Apple Podcasts - TikTok - @2ndfloorpodcast Instagram - ► HOSTS Qashus YouTube - Instagram - TikTok - Kenny Bhullar Instagram - ► CONTACT: For any sponsors, brands, partnership inquiries: Produced by Q Filmz Media www.qfilmz.com
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Strategic Planning and Leadership: Chess Moves for Business Success
07/15/2024
Strategic Planning and Leadership: Chess Moves for Business Success
In this episode of the Second Floor Podcast, host Kenny Bhullar and Qashus discuss the critical role of planning and focusing on specific business roles to achieve success and fulfillment. They share personal experiences on prioritizing and delegating tasks to pursue their passions and business goals. Kenny emphasizes the importance of having a strategic plan, likening it to chess, and stresses the value of coaching and mentorship. The conversation also highlights the significance of transparency, honesty, and integrity in leadership, as well as the challenges of maintaining these values in larger organizations. Overall, the episode offers valuable insights into effective team building and business growth.
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Be Brave Series #4: From the Mat to Management - Solving Gym Owner Dilemmas I Dr. Sean Pastuch CEO at Active Life
06/14/2024
Be Brave Series #4: From the Mat to Management - Solving Gym Owner Dilemmas I Dr. Sean Pastuch CEO at Active Life
I am pleased to bring on Dr. Sean Pastuch, CEO of Active Life to the podcast. I have the pleasure of hosting a distinguished professional gym leader and coach who specializes in helping fitness enthusiasts and athletes achieve their goals. As a gym owner and jiujitsu coach myself, I am excited to delve into a candid discussion about the challenges I face in my roles. This episode will be an open forum where I will share my existing problems, from gym management issues to coaching dilemmas, and our guest will provide expert insights and practical solutions live on air. Listeners can expect an engaging and informative session filled with valuable advice that not only addresses my specific issues but also offers broader guidance for anyone involved in the fitness industry. Whether you're a fellow gym owner, a coach, or someone passionate about fitness, this episode promises to deliver actionable strategies to overcome common obstacles and enhance your professional journey. Tune in to gain a deeper understanding of effective gym leadership and coaching practices, and to hear firsthand how expert advice can transform real-world problems into opportunities for growth and success. If you are personally a personal training coach or gym owner and are looking to to be guided in the right direction with where you are headed in your coaching career, then look into how Active Life can help support you. Here is a link to learn more: https://activelifeprofessional.com
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Be Brave Series #3 – When You Know Thyself You Know What Truly Matters
06/14/2024
Be Brave Series #3 – When You Know Thyself You Know What Truly Matters
We brought on EJ Parris – formally known as Emanuel Pow Parris Elite Fitness Coach. He is an old friend of mine and a former track and field Olympian/bodybuilder. EJ and I share the mutual love and respect for fitness. We delved into the profound importance of the ancient adage "know thyself." This principle, rooted in self-awareness, serves as the foundation for personal and professional empowerment, particularly for coaches and individuals striving to maximize their potential. The coach emphasized that understanding one's own strengths, weaknesses, values, and motivations is crucial. By truly knowing themselves, coaches can better align their actions and decisions with their authentic selves. This alignment not only enhances personal satisfaction but also boosts effectiveness in their professional roles. For fitness coaches, in particular, self-awareness translates into a clearer understanding of what they offer to clients. It helps in defining their unique value proposition and establishing their worth in a competitive market. When coaches know their strengths and areas for improvement, they can more confidently communicate their skills and services, leading to better client relationships and career growth. The podcast highlighted that self-knowledge isn't just about introspection but also about continuous learning and adaptation. The coach encouraged listeners to regularly reflect on their experiences, seek feedback, and remain open to change. This dynamic process of self-discovery enables individuals to stay relevant and resilient in their fields. In conclusion, the episode underscored that "know thyself" is not merely an ancient maxim but a vital, ongoing practice. For fitness coaches and others, embracing this principle fosters empowerment, clarity, and a deeper connection to one's professional and personal life.
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"Choosing Your Path: Personal Training in Commercial Gyms vs. Community Gyms"
06/07/2024
"Choosing Your Path: Personal Training in Commercial Gyms vs. Community Gyms"
In this podcast episode, Kenny and Personal Trainer Sean discuss the pros and cons of working as personal trainers in commercial gyms versus private community gyms. Commercial Gyms Pros: Larger client base Advanced resources and equipment Professional development opportunities Marketing and administrative support Cons: High competition Limited autonomy Revenue sharing Pressure for sales Private Community Gyms Pros: Personalized environment Greater autonomy Direct earnings Strong community feel Cons: Smaller client base Limited resources Responsibility for marketing Administrative duties Tune in to explore which setting best aligns with your career goals!
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Be Brave Series #1 The Do's and Don't of Coaching
05/27/2024
Be Brave Series #1 The Do's and Don't of Coaching
In the premiere episode of "Be Brave," brothers Kenny and KB Bhullar introduce listeners to their exciting new podcast dedicated to the art of coaching martial arts. With a combined experience of over 30 years in various disciplines such as Brazilian Jiu-Jitsu, Muay Thai, and Karate, the Bhullar brothers bring a wealth of knowledge and a passionate perspective to the table. Kenny, a seasoned MMA coach, and KB, a decorated martial artist and instructor, kick off the series by diving into the fundamentals of coaching styles. They discuss the critical importance of understanding individual student needs and adapting coaching methods accordingly. The brothers share personal anecdotes and insights, contrasting different coaching styles they've encountered throughout their careers. Listeners will hear engaging conversations on the essentials of martial arts coaching, including prioritizing safety and respect in the dojo, fostering a supportive and inclusive training environment, and addressing the emotional and mental well-being of students. Kenny and KB emphasize the significance of building trust and communication between coach and student, offering practical tips on how to achieve this. They also address common challenges faced by coaches, such as balancing discipline with encouragement and managing diverse skill levels within a class. The Bhullar brothers highlight the importance of customizing training programs to fit individual needs rather than relying on a one-size-fits-all approach. "Be Brave" Episode 1 sets the stage for an insightful and inspiring journey through the world of martial arts coaching. Whether you're a seasoned instructor, a budding coach, or simply a martial arts enthusiast, this podcast promises to equip you with valuable knowledge and motivate you to bring out the best in yourself and your students. Tune in to "Be Brave" and join the Bhullar brothers as they explore what it truly means to be a great martial arts coach
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Cloud Seeding in Dubai, Online Sensorship and it's Implications
05/20/2024
Cloud Seeding in Dubai, Online Sensorship and it's Implications
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The Most Innovative BarberShop - How To Get Your Business To Stand Out From Your Competiors
05/06/2024
The Most Innovative BarberShop - How To Get Your Business To Stand Out From Your Competiors
We brought on Alec the CEO of Compound Barber Shop and Drive In Barbershop and Auto Detailing. Alec recently has been going viral on Tik Tok sharing all of his financials and books. His open door approach to not holding back secrets, and his welcoming personality is a strong blend of business success that has led him to operating two successful business concepts in the barber industry today. Host Kenny Bhullar sits on his chair, gets a haircut and both share business tips along the way. If you are currently interested in running a business, or are looking to scale your current business then this is a must listen.
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Mastering Team Dynamics: The Art of Building and Scaling Your Dream Team
04/15/2024
Mastering Team Dynamics: The Art of Building and Scaling Your Dream Team
In this episode of the Second Floor Podcast, Kenny, Qashus, and Khurram delve into the crucial topic of team development and the intricacies of scaling a business. They embark on a comprehensive discussion about identifying the right moment to expand your team, understanding the attributes of potential team members, and the impact of adding new talent on your business's trajectory. The conversation highlights the balance between organic growth and the need for strategic hiring, emphasizing the importance of aligning new team members with the company's core values and mission. The hosts share personal experiences and lessons learned from their entrepreneurial journeys, touching on the significance of delegation, the art of finding 'All-Star' players who bring more than just skills to the table, and the necessity of establishing robust systems and processes to support team expansion. They explore how the right team members can catalyze growth, drive innovation, and enhance the overall performance of the business. Listeners will gain insights into the nuances of building a cohesive team that resonates with the company’s ethos, the importance of setting high standards, and the strategies for maintaining a culture of excellence and accountability. This episode is a deep dive into the mechanics of team building and offers valuable perspectives for anyone looking to elevate their business through strategic team development.
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Redefining Wealth: A Millennial's Rise to Financial Mastery
04/08/2024
Redefining Wealth: A Millennial's Rise to Financial Mastery
In this episode of the Second Floor Podcast, we dive deep into the world of finance and investment through the lens of a millennial wealth manager, Joel Shackleton. Joel shares his journey from working in the oil and gas sector to becoming a successful portfolio manager at RBC Dominion Securities. The discussion spans topics such as overcoming impostor syndrome, the importance of building a personal brand, and the unique challenges and advantages of being a young professional in the wealth management industry. Joel also delves into the evolving perceptions of millennials, the impact of the pandemic on financial markets, and his approach to nurturing client relationships and managing wealth across generations. This insightful conversation provides valuable lessons on career growth, the intricacies of the financial market, and the significance of staying committed to one's values and goals in the ever-changing landscape of finance.
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Embracing Ramadan: A Journey of Faith, Fasting, and Reflection
04/03/2024
Embracing Ramadan: A Journey of Faith, Fasting, and Reflection
In this enlightening episode of the Second Floor Podcast, the hosts delve into the spiritual and cultural significance of Ramadan, a sacred time for Muslims around the world. The conversation explores the personal experiences of fasting, the profound impact it has on self-discipline, and the communal aspect of sharing this holy month with family and friends. The hosts discuss the transformative power of Ramadan, not only in terms of physical fasting from dawn until dusk but also in striving for personal betterment, spiritual growth, and a deeper connection with one's faith. They share inspiring stories, including notable figures like Kyrie Irving and Khabib Nurmagomedov, who uphold their fasting commitments amidst their professional endeavors, showcasing the strength and dedication that Ramadan cultivates. The discussion also touches on the misconceptions and myths about Ramadan, offering insights into the true essence of this time of reflection, charity, and community. Whether you're observing Ramadan or curious about its significance, this episode provides a comprehensive and respectful overview of this pivotal month in the Islamic calendar, encouraging understanding and respect for diverse cultural practices.
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Satanism in the Music Industry - is it real?
03/30/2024
Satanism in the Music Industry - is it real?
This video features a discussion on the prevalence of satanic imagery in the music and entertainment industry, exploring whether these elements represent actual satanic beliefs or are merely used for artistic expression. The hosts debate the impact of such imagery on the audience, the role of the music industry in promoting certain images, and the line between creative freedom and potential hidden agendas. Episode Produced by Q Filmz Media www.qfilmz.com
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Tapping into Greatness: Stories from a Jiu Jitsu World Champion
02/26/2024
Tapping into Greatness: Stories from a Jiu Jitsu World Champion
Get ready to dive deep into the dual life of Lucas Barbosa - 2018's #1 Ranked BJJ Athlete in IBJJF - where he seamlessly balances the demands of running a successful gym while pursuing his passion as a full-time world-class athlete in Brazilian Jiu-Jitsu. In this episode, Lucas opens up about the challenges and rewards of managing a gym business alongside his rigorous training schedule. Discover how he juggles coaching responsibilities, administrative tasks, and personal training while maintaining peak performance in the competitive arena. Join us as we uncover the unique insights and strategies Lucas employs to excel both on and off the mat, offering inspiration to aspiring athletes and entrepreneurs alike. We also get to know who Lucas Barbosa is off the mats and learn about his love for nature, art, books, and cooking!
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Be More Yourself and Share Your Honest Opinion - This is Part of Expanding Your Influence
02/13/2024
Be More Yourself and Share Your Honest Opinion - This is Part of Expanding Your Influence
We brought on Kaylor Betts - a former guest and rising online influencer - who stands for being able to freely speak your opinion online, is the host of awake and winning podcast, and is a ife and business coach. We thought it was appropriate to bring on Kaylor during this time where Tucker Carlson recently came to share his viewpoints on Alberta politics. We get into all that and also openly talk with Kaylor about how he has managed to deal with death threats online and how being more authentic and real with the way he portrays himself online has led towards him cultivating his own audience and niche of people who want to hear from him.
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Beyond Reps and Sets: Don Saladino Unleashed
02/09/2024
Beyond Reps and Sets: Don Saladino Unleashed
Welcome to 2nd Floor Podcast, where our latest guest Dan Saladino, the celebrated fitness maestro, unravels the pivotal role of first impressions in the service-based business landscape. Join us as Don Saladino, renowned for sculpting the physiques of Hollywood elites like Ryan Reynolds and Blake Lively for superhero blockbusters, shares the art of making indelible first impressions. Learn from the firsthand experiences of a trainer who has honed not only bodies but also the success stories of A-list celebrities. Gain insights into creating meaningful connections and achieving triumphs in service-based enterprises, as Saladino imparts invaluable lessons drawn from the glamorous world of celebrity fitness transformations. What I love about this conversation is how real we got, how we didn’t need to talk about what the obvious in terms of Don training celebrities, but more so we got in depth with how Don thinks and operates. I really enjoyed how authentic we both got to be here.
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JusReign COMEBACK | Late Bloomer Reaction!!
01/19/2024
JusReign COMEBACK | Late Bloomer Reaction!!
On the second floor we're breaking down Jusreign's comeback with his new TV show "Late Bloomer" on Crave TV. Imagine this: we're just kicking it, soaking in the relaxed vibe, talking about Jusreign's four-year break like we're catching up over some chilled drinks. Throwing it out there, "Four years, man! Can you believe it?" We're all just sharing laughs, going with that whole "time flies" vibe, but there's this unspoken understanding that everyone needs a breather now and then to keep the creativity flowing. Our podcast guru drops some knowledge, "Mad props to Jusreign for recognizing he needed a break and having the guts to take it." Nods all around – it's real talk about juggling the grind with keeping your head straight, sipping on our drinks and keeping it mellow. The perpetual optimist grins, "I'm bettin' he's been cooking up some cool stuff during those four years." We're getting into speculation mode, thinking about the awesomeness Jusreign might unleash on his comeback – a mix of curiosity and excitement, just riding the creative wave. Our 2nd Floor Podcast turns into this low-key hangout where we're not just diving into Jusreign's story but also sharing our own adventures in the content creation world. It's not just about the comeback; it's about the rollercoaster ride of being creative, all told with that cool, casual vibe that clicks with our audience. As we wrap it up, there's this sense of friendship, laughter, and genuine excitement lingering. The 2nd Floor Podcast isn't just a show; it's like we're inviting everyone to the ultimate chill session, where we're all part of the conversation, casually shooting the breeze about life, creativity, and everything in between.
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How to Handle a Friend in a Toxic Relationship
12/25/2023
How to Handle a Friend in a Toxic Relationship
In this video, hosts Qashus, Kenny Bhullar & Khurram Sultan discuss how to handle a friend within a toxic relationship. This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412 ► LISTEN OR WATCH US HERE: Spotify - Apple Podcasts - TikTok - Instagram - ► LETS CONNECT: Qashus YouTube - Instagram - TikTok - Kenny Bhullar Instagram - ► CONTACT: For any sponsors, brands, partnership inquiries: Produced By Q Filmz Media www.qfilmz.com
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Vivek Ramaswamy's Nationalist State Views Will Save America
12/21/2023
Vivek Ramaswamy's Nationalist State Views Will Save America
We have been taken keen interest in following Vivek Ramaswamy's journey towards running for president. We had a debate on wether or not America would be in good hands and the world at large with a president of the USA who only operates under the best interest of protecting US citizens only. Ramaswamy is known for his different perspectives and viewpoints. We go over some decisions he will make and how we believe it will play a roll in shaping in the world going forward. This episode is brought to you by Brave MMA and Fitness. If you are in Edmonton, AB reach out to 780-965-0670 and book a free trial today.
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Honey Moon Phase: Why It's Holding Your Relationship Back
12/19/2023
Honey Moon Phase: Why It's Holding Your Relationship Back
In this episode, we debunk the myth of wether or not "honey moon phase" in a relationship is a real thing or not. We share our own personal experiences with this phase and we also share what you can do to keep the honey moon phase alive throughout your entire relationship. We also share the importance of how to keep your lifelong clients satisfied and how to retain a lifelong client in any business you are running. This was exciting to take in the concept of retention in both your profesional and persobal life. We discuss how to keep a relationship going whether its in personal life with your partner or in business with a client. Tune in! This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412 ► LISTEN OR WATCH US HERE: Spotify - Apple Podcasts - TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - ► LETS CONNECT: Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - TikTok - https://www.tiktok.com/@qashus Kenny Bhullar Instagram - ► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com Produced By Q Filmz Media www.qfilmz.com
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Elon Musk tells Advertisers: "Go F* Yourself" - DealBook Summit 2023
12/14/2023
Elon Musk tells Advertisers: "Go F* Yourself" - DealBook Summit 2023
In this video, hosts Qashus, Kenny Bhullar & Khurram Sultan discuss Elon Musk's "Go f yourself" moment when asked about advertisers on his platform "X" previously known as Twitter. Elon Musk's Unfiltered Brilliance Takes Center Stage at DealBook Summit In a riveting appearance at the DealBook Summit, tech visionary Elon Musk left the audience spellbound with his unapologetic demeanor and candid insights into the future of technology, business, and humanity. Musk, known for his ambitious ventures like Tesla and SpaceX, showcased his trademark combination of brilliance and audacity during the summit. The DealBook Summit, a high-profile gathering of influential figures from the business world, proved to be the perfect stage for Musk's unfiltered commentary. Musk didn't hold back as he shared his thoughts on various topics, ranging from the challenges of sustainable energy to the potential of interplanetary colonization. During a particularly memorable moment, Musk addressed his critics with a characteristic blend of humor and defiance. "Elon Musk, go f yourself," he quipped, responding to the naysayers who have often questioned his unconventional approach to business and technology. The remark not only elicited laughter from the audience but also showcased Musk's ability to navigate criticism with grace and wit. Throughout the summit, Musk's insights into the future of transportation, artificial intelligence, and renewable energy drew both admiration and skepticism from the audience. His ambitious plans for SpaceX's Starship, the development of brain-machine interfaces through Neuralink, and the ongoing evolution of electric vehicles at Tesla left attendees in awe of his groundbreaking vision. In what became a recurring theme, Musk's uncensored remarks punctuated the discussions, making the DealBook Summit an event to remember. Whether discussing the intricacies of running a company or outlining his aspirations for a multi-planetary existence, Musk's authenticity and candor resonated with the audience. As the summit concluded, Elon Musk's captivating presence lingered in the minds of those who attended, leaving an indelible mark on the conversations surrounding the future of technology and business. The DealBook Summit, with Musk at its forefront, proved that unfiltered brilliance can be both enlightening and entertaining. This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412 ► LISTEN OR WATCH US HERE: Spotify - Apple Podcasts - TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - ► LETS CONNECT: Qashus YouTube - Instagram - TikTok - Kenny Bhullar Instagram - ► CONTACT: For any sponsors, brands, partnership inquiries: Produced By Q Filmz Media www.qfilmz.com
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Different Ways of Giving Back, Challenges of Parenthood with Sonny Sekhon
11/27/2023
Different Ways of Giving Back, Challenges of Parenthood with Sonny Sekhon
We bring on Top 40 Under 40 CRO of Free Play for Kids Sonny Sekhon on the podcast to discuss different ways of giving back, challenges of parenthood and much more. Sonny Sekhon had what he thought was the perfect job. For over a decade, he was the general manager of Edmonton’s flagship Henry Singer store, helping to clothe what he calls some of the “superstars” of Edmonton. But, when his son, Banner, was born, he thought about what the job meant to him. And it led to what he calls one of the hardest conversations he’s ever had, with Fred and Jordan Singer. He decided to leave his post. “I’ve had the benefit of helping superstar people,” says Sekhon. “And one thing they would always say is that they wished they had spent more time, in the early days, with their little ones. You make an extra deal, you make five extra grand, 20 years later, what’s that really worth when your kids are grown?” Sekhon has been a long-time volunteer, and now board member, with the famous Brick Invitational Hockey Tournament, held annually at West Edmonton Mall. With an extensive file of contacts from his time as a clothier, he moved into a revenue-generating role with Free Play for Kids, a program that offers after-school childcare through free sports programming to families in need. During the school year, coaches and mentors travel to 24 different schools to introduce kids to a variety of sports. After a major shortfall last December cut Free Play for Kids’ budget in half, he was able to raise $100,000 in new funds, mainly from auto dealers. He’s helped bring in $600,000 in annual funding from the Edmonton Oilers Community Foundation, and deepened the organization’s relationship with the Oilers, most notably with Free Play Ambassador Darnell Nurse. “In some cases, families have left war-torn Syria or Afghanistan with nothing. We see the emotion and the joy with the parents, because their kids are safely able to kick a ball around. I don’t know if I’d ever be in a position to financially write a cheque to make a difference. For me, putting my sweat equity into it and making partnerships that continue to grow, to give those opportunities to kids, to change sport, it’s awesome.” This episode is brought to you by Q Filmz Media - We propel businesses into the digital media space. Let our team of videographers help tell your story. Ready to chat about your next project? Visit www.qfilmz.com or call 780 940 0412 ► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof Apple Podcasts - https://apple.co/3sNFFQc TikTok - https://www.tiktok.com/@2ndfloorpodcast Instagram - ► LETS CONNECT: Qashus YouTube - Instagram - TikTok - Kenny Bhullar Instagram - ► CONTACT: For any sponsors, brands, partnership inquiries: Produced By Q Filmz Media www.qfilmz.com
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The Type of Person You Should Be Hiring Will Surprise You
11/14/2023
The Type of Person You Should Be Hiring Will Surprise You
We throw it back with this episode during the time the paul brothers were calling each other out publically, and Logan Paul was defending his wife during the Dhillon Danis incident. Aside from the drama unfolding in the fight and media world, we buckle down and share some insightful information related to our businesses. the bhai jaans provide tips on who is the right type of person to hire, who they need on their team and other aspects related to not being able to build an empire by yourself. If this episode was valuable to you please like, share and subcribe to our channel! Keep elevating.
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Bhullar Bros Share Launch of Brave MMA - From The Basement to The 2nd Floor
11/06/2023
Bhullar Bros Share Launch of Brave MMA - From The Basement to The 2nd Floor
Join us on an exciting episode of "Bhullar Brothers Journey," where we take you behind the scenes of the remarkable journey to opening "Brave MMA and Fitness" to the public. Meet the Bhullar brothers, the driving force behind this martial arts and fitness haven. In this episode, we share our personal story, the challenges we've faced, and the immense passion that fuels our dream. Explore the unique philosophy that underpins our gym and meet our dedicated team of instructors. We'll unveil the range of martial arts disciplines offered, from Brazilian Jiu-Jitsu to Muay Thai and beyond. Discover the vibrant community that's already forming within our gym, where people come to build strength, confidence, and lasting friendships. This episode offers a deep dive into the heart and soul of "Brave MMA and Fitness." Whether you're a seasoned martial artist, a fitness enthusiast, or simply curious about our journey, you won't want to miss this inspiring story. Subscribe now and join us on the journey as we open our doors to the public, ushering in a new era of martial arts and fitness excellence!
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Knocking Out The Past: My Grandpa's Boxing Legacy
10/16/2023
Knocking Out The Past: My Grandpa's Boxing Legacy
Welcome to "The 2nd Floor Podcast," where we bring you fascinating stories, remarkable journeys, and inspiring conversations. In today's episode, we have a very special guest who's traveled all the way from India to share his incredible life story with us. Join us as we step into the ring of nostalgia and resilience, where punches were thrown both in and out of the boxing arena. In this episode, we'll be sitting down with a true legend, my badepapa, who dedicated his life to the sweet science of boxing. He's a man of unwavering determination and remarkable courage. Badepapa will take us through the highs and lows of his illustrious boxing career, painting a vivid picture of the blood, sweat, and tears he shed in the pursuit of his dreams. We'll delve deep into his early days, growing up in India, and how he discovered his passion for boxing. From makeshift punching bags to the rigorous training sessions, we'll hear about the challenges he faced and the mentors who guided him along the way. Badepapa's journey wasn't just about what happened within the ropes. We'll explore the sacrifices he made and the life lessons he learned during his years as a boxer. His stories will highlight the discipline, dedication, and the heart of a true fighter. But it's not all about punches and hooks – we'll also get to know the man behind the gloves. Badepapa's personal anecdotes, triumphs, and trials outside of the ring will give us a glimpse into the life of a boxing legend, a loving family man, and a role model for future generations. So, put on your gloves, grab your ringside seat, and get ready for a heartfelt, inspiring, and unforgettable episode brought to you by "The 2nd Floor Podcast." Join us as we honor my badepapa's remarkable journey and discover the valuable life lessons that transcend the world of boxing. Tune in to "The 2nd Floor Podcast" and be a part of this emotional and empowering conversation with a true boxing icon. Don't miss out on this one-of-a-kind episode that's sure to leave you inspired and motivated.
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Why Running Your Own Business Is Worth The Struggle and Long Hours
09/12/2023
Why Running Your Own Business Is Worth The Struggle and Long Hours
The Bhai Jaans get together to discuss why they work in their field and why they chose to go all in to their respective brands they have built. They also share key highlights surrounding what they look for in the perfect candidate to work for all their respective brands.
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Navigating Interactions with Differing Respect Levels: A Guide
08/30/2023
Navigating Interactions with Differing Respect Levels: A Guide
The bhai jaans get together on this treat of an episode where the boys share their personal opinions on politics and how to handle certain people we do not respect. Keeping up with the times, we felt it was necessary to bring up our thoughts on Trudeuau's divorce. We also go in depth on the qualities in people we see that make us lose respect for them and in reverse what qualities we respect in others that make us more willing to conversate and connect with them. If you saw value in this episode share it with someone you respect! Keep elevating listeners and thank you for tuning in
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Building True Confidence with Coach Kenny's Students, Kids Edition
08/23/2023
Building True Confidence with Coach Kenny's Students, Kids Edition
Coach Kenny brings on his Martial Arts Student Kids to have a fun filled conversation!
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