Stairway to Health

Your “Stairway to Health” begins with understanding the Foundations of Functional Wellness! Health Experts, Marilyn Mitchell & Frank Pirri, will attempt to kill the confusion around Nutrition & Supplementation and help you discover what it means to live a life of optimal health & well-being. With the help of other special guests that stop by from time to time, light hearted discussions will include weight loss, managing diabetes, the joys of healthy aging and much more! Stairway to Health is all about, Your Health Simplified!

048: Nourish to Flourish: Smart Food Choices for Optimal Health 08/06/2024

049: The Let Them Movement...A Theory for Personal Freedom 07/30/2024

047: Grounding in Lillydale: Unlocking the Healing Power of Earth's Frequency 07/23/2024

046: "Hydration Hero: The Vital Role of Water in Surviving Extreme Heat" 07/16/2024

045: Unleashing Motivation: A Chat With JoJo Marie, Author of "My Missing Peace" 02/29/2024

044: Interview with Dr. Lee Know - Cannabis, CBD, and the Endocannabinoid System for Human Health 02/20/2024

043: Genetic Health Testing: How Methylation Can Make You Superhuman 02/15/2024

042: Empowering Health for Women Everywhere - An Interview with Aeryon Ashlie 02/06/2024

041: The Power of Perception 02/01/2024

040: JoJo Marie: An Inspiring Story of Overcoming Adversity 01/19/2024

039: Interview with Tracy Colonello - Unlock the Healing Power of Medicinal Marijuana and CBD for Anxiety and Pain Relief 07/11/2023

038: Allergy Relief and Year-Round Vitamin D Supplementation - Unlocking Wellness Secrets 07/04/2023

037: Interview with Renzo Mariani - Younited Nutrition Supplementation with Purpose for Total Body Health and Performance 06/27/2023

036: Unlocking Serenity: Harnessing Colors to Transform Mood and Cope with Stress 06/20/2023

035: Interview with Dr. Mark Jagger - Spine Alignment and Total Body Wellness Unleashing Optimal Health with Chiropractic Support 06/13/2023

034: Injury Prevention and Post-Activity Recovery - Essential Tips for Outdoor Enthusiasts 06/06/2023

033: From Near-Death to Superfood Success: John Koveos' Inspiring Health Journey 05/10/2023

032: From the Corporate World to the World of Clean Beauty: Laura Molinaro's Successful Journey into Entrepreneurship 05/03/2023

031: Let's Get Physical - 'Tis the Season to Get Healthy! 04/11/2023

030: The Healthy Phases of Functional Wellness 04/04/2023

029: Healthy Aging - The European Lifestyle 03/28/2023

028: The Healthy Benefits of Travel Vacations 03/21/2023

027: Healthy Carbohydrates - Do Not Fear the "C" Word! 03/14/2023

026: Getting a Healthy Nights Sleep 03/07/2023

025: A Healthy Heart - There's A Whole Lot To Love 02/28/2023

024: The Benefits of Healthy Home Cooking 02/21/2023

023: The Healthy Life of Pets 02/14/2023

022: A Healthy Liver : What is Fatty Liver Disease? 02/07/2023

021: Healthy Aging 01/31/2023

020: Healthy Stress Management 01/24/2023