Sober-Living Snippets for People Over 40: Sobriety, Health & Alcohol-Free Mindset

Transform your health and happiness with "Sober-Living Snippets," a podcast helping people over 40 embrace an alcohol-free lifestyle. Recovered alcoholic Becca Jacobson offers daily 20-minute episodes packed with practical sobriety tips to improve relationships, regain youthfulness, and eliminate shame. Discover how getting sober leads to better health and wellness. Whether seeking mindset shifts, understanding the benefits of quitting alcohol, or hearing success stories, this podcast guides you through recovery. Learn to: - Adopt a sober mindset for easy alcohol-free living - Maintain sobriety with solid strategies - Take action with the Daily Do Challenge - Understand the benefits of giving up alcohol New to sobriety? Try fan-favorite episodes: "Living in the Now: Embracing Sobriety in 24-Hour Compartments" and "The Boomerang Effect: This Doesn't Work When You're Not Alcohol-Free." Join us to make these your best years through self-improvement and healthy living.