Opening Doors
“Opening Doors” is a transformative podcast focused on healing from the traumas of incarceration and drug addiction, hosted by Rachel Dalinka. With over 25 years of experience in developing and delivering educational programs, and 8 years focused on programming for underserved communities, Rachel combines her expertise with her personal journey of growing up with an addicted and incarcerated father. Her mission is to break the stigmas and silence surrounding these issues, fostering open and healing conversations. Each episode features heartfelt storytelling and insightful interviews with formerly incarcerated individuals, people in recovery, experts in trauma and recovery, and family members. The podcast sheds light on the emotional, psychological, and social complexities of reintegration and overcoming addiction. Listeners gain strategies for overcoming shame, rediscovering purpose, and leveraging community resources and mental health support. “Opening Doors” is more than a podcast; it’s part of a movement towards empathy, understanding, and hope. It aims to create a community where stories of resilience, recovery, and redemption inspire listeners to embark on their own journeys of transformation. The show aims to break down barriers of stigma and advocate for a future where everyone has the support and understanding needed to move beyond their past. Join us in navigating these challenges and celebrating the victories of spirit and strength.
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Jeffrey Abramowitz: from Lawyer to Advocate, a Journey of Redemption
12/10/2024
Jeffrey Abramowitz: from Lawyer to Advocate, a Journey of Redemption
In this heartfelt and inspiring episode of Opening Doors, Rachel speaks with Jeffrey Abramowitz, CEO of the Petey Greene Program and a champion for education and reentry services for incarcerated individuals. Jeff shares his incredible journey, from a former trial lawyer facing incarceration to a dedicated advocate for justice and learning. He reflects on the transformative power of choices, forgiveness, and second (or even first) chances. They explore the role of education in reducing recidivism, the challenges faced by individuals reentering society, and the vital work of the Petey Greene Program in empowering incarcerated individuals with education and essential skills. Jeff's poignant anecdotes and unwavering commitment to change shed light on the humanity within the justice system and the importance of community support in creating pathways to success. Visit the website to learn how you can contribute to transforming lives through education. Share this episode with your network to help shine a light on the humanity behind the justice system and support second chances. Key Episode Takeaways The Power of Choices: Jeff emphasizes viewing actions as "choices" rather than "mistakes" and taking full responsibility as the first step toward growth and redemption. Education as a Key to Transformation: The Petey Greene Program uses one-on-one tutoring to help incarcerated individuals build essential skills and regain confidence. Challenges of Reentry: From obtaining an ID to securing a bank account, returning citizens face significant hurdles. Jeff highlights the importance of compassion and curiosity in helping them rebuild their lives. Family and Forgiveness: The deeply personal story of reconnecting with his daughter demonstrates the healing power of love and resilience. Changing Perspectives: Through education and exposure, programs like Petey Greene aim to shift societal attitudes toward incarcerated individuals, fostering empathy and change. Key Resources and Links Mentioned Learn more about the Petey Greene Program: Keys to Success: Inspirational quote: "Be curious, not judgmental." – Walt Whitman Explore ways to support incarcerated individuals, from volunteering to donations via the Petey Greene website. and Books: Support Groups-Resources: Grief Support Resources for Parents Who Have Lost Children to Gun Violence: The Compassionate Friends non-profit organization exists to provide friendship, understanding, and hope to those going through the natural grieving process: Adult Children of Alcoholics & Dysfunctional Families: Co-Dependents Anonymous (CODA): Children of Incarcerated Parents: CAP4Kids -Philadelphia: Rainbows for All Children: Support for Children dealing with Grief from many traumas, including incarcerated parents: We Got Us Now: National Resource Center on Children & Families of the Incarcerated – Rutgers Camden: Youth.Gov: Children of Incarcerated Parents: Sesame Workshop: If this episode resonated with you, please subscribe to the Opening Doors Podcast and share it with others who might benefit from these stories. Please visit to subscribe to the newsletter. Remember, healing is a journey; you don’t have to walk it alone. Let’s open those doors together! Opening Door Podcast Music by John Abella
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From Streets to Success: Will Every’s Journey of Redemption
11/26/2024
From Streets to Success: Will Every’s Journey of Redemption
Join me for my Podcast Launch event on 12/7 from 3-6 PM at REC Philly (9th & Market) featuring a live podcast interview, live jazz/blues music by Tonya Lynette, plus food & drinks! In this powerful episode of the Opening Doors Podcast, we sit down with Will Every, a resilient entrepreneur and inspirational figure who transformed his life after years of hardship. Will shares his journey from a troubled youth marked by poverty, trauma, and incarceration to becoming a successful business owner and community leader. We explore his early experiences with the justice system, the devastating loss of his father, and the challenges of navigating life after prison. Will’s story is a testament to the power of faith, resilience, and the drive to break the cycle of generational trauma. Tune in to hear how he built "One Way to the Kingdom Film Production" and continues to inspire others through his ministry work in the community. If you are in the Philadelphia & Tri-State area, don't hesitate to get in touch with Will for your video and photography needs! Key Episode Takeaways The impact of childhood trauma and the struggle of growing up in poverty. Turning points that led Will to leave street life behind and embrace faith. The importance of mentorship, community support, and second chances. How entrepreneurship can provide a lifeline for formerly incarcerated individuals. The power of faith and transformation in overcoming life’s toughest challenges. Key Resources & Links Mentioned Uplift Solutions Workforce Development Program: One Way to the Kingdom Film Production - Scripture References: Romans 12:2, Romans 8:18 Books: Support Groups-Resources: Grief Support Resources for Parents Who Have Lost Children to Gun Violence: The Compassionate Friends non-profit organization exists to provide friendship, understanding, and hope to those going through the natural grieving process: Adult Children of Alcoholics & Dysfunctional Families: Co-Dependents Anonymous (CODA): Children of Incarcerated Parents: CAP4Kids -Philadelphia: Rainbows for All Children: Support for Children dealing with Grief from many traumas, including incarcerated parents: We Got Us Now: National Resource Center on Children & Families of the Incarcerated – Rutgers Camden: Youth.Gov: Children of Incarcerated Parents: Sesame Workshop: If this episode resonated with you, please subscribe to the Opening Doors Podcast and share it with others who might benefit from these stories. Please visit to subscribe to the newsletter. Remember, healing is a journey; you don’t have to walk it alone. Let’s open those doors together! Opening Door Podcast Music by John Abella
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Looking Ahead: Insights from the Season and Beyond
11/12/2024
Looking Ahead: Insights from the Season and Beyond
Join me for my Podcast Launch event on 12/7 from 3-6 PM at REC Philly (9th & Market) featuring a live podcast interview, live jazz/blues music by Tonya Lynette, plus food & drinks! Episode Summary In this milestone episode of Opening Doors Podcast, host Rachel Dalinka reflects on the journey so far and the profound impact the podcast has had on its listeners. Rachel shares heartfelt moments from guests who have openly shared their stories and highlights feedback from Jonathan Lewis, the guest from Episode 3, who found inspiration in recent episodes to enrich his work with LIfe Abundant Prison Ministry. As Rachel reviews the first half of the season, she offers a sneak peek into future conversations, including a powerful quote from upcoming guest Christy Smith, a criminology expert. This solo episode serves as both a look back and a look ahead, celebrating community connections, personal growth, and the mission to make a difference. Key Episode Takeaways Reflection on the journey of Opening Doors Podcast and the role of storytelling. Feedback from Podcast guest, Jonathan Lewis, on applying episode insights to his work. Description of the Bucks County Recovery and Wellness Courts, co-founded by upcoming guest, Judge Rea Boylan. Opinion on the history of Juvenile Justice in US and possible changes. The importance of community, honesty, and growth in achieving the podcast's mission. Key Resources and Links Bucks County Reentry Coalition: RStreet: Bucks County Recovery and Wellness Court Video: Books: Support Groups-Resources: Grief Support Resources for Parents Who Have Lost Children to Gun Violence: The Compassionate Friends non-profit organization exists to provide friendship, understanding, and hope to those going through the natural grieving process: Adult Children of Alcoholics & Dysfunctional Families: Co-Dependents Anonymous (CODA): Children of Incarcerated Parents: CAP4Kids -Philadelphia: Rainbows for All Children: Support for Children dealing with Grief from many traumas, including incarcerated parents: We Got Us Now: National Resource Center on Children & Families of the Incarcerated – Rutgers Camden: Youth.Gov: Children of Incarcerated Parents: Sesame Workshop: If this episode resonated with you, please subscribe to the Opening Doors Podcast and share it with others who might benefit from these stories. Please visit to subscribe to the newsletter. Remember, healing is a journey; you don’t have to walk it alone. Let’s open those doors together! Opening Door Podcast Music by John Abella
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35 Years to Freedom: Star Granger's Story of Survival and Redemption
10/29/2024
35 Years to Freedom: Star Granger's Story of Survival and Redemption
In this powerful episode of Opening Doors, Star Granger shares her deeply personal journey from being incarcerated at 17 for first-degree murder to her release in 2018 after serving 35 years. Star reflects on the realities of life in prison, her fight for survival and personal growth, and the challenges faced by women in the criminal justice system. She also discusses her involvement with reentry programs, her work as a certified peer specialist, and the founding of Swag Sisters with a Goal, an organization aimed at empowering formerly incarcerated women. With a focus on trauma, resilience, and social justice, this episode sheds light on the critical gaps in the system and the need for policy change, especially for women. Key Episode Takeaways: Star Granger’s story of surviving 35 years in prison, sentenced at 17. The psychological and emotional impact of being incarcerated for decades. How Star's work as a certified peer specialist and her advocacy through Swag Sisters with a Goal is empowering women reentering society. Challenges women face in reentry programs, many of which are geared more towards men. The importance of trauma-informed care and peer support in rehabilitation and reintegration. Key Resources and Links: SWAG: Sisters with a Goal: Why Not Prosper ACLU: I Am More Reentry Engagement Program at Community College of Philadelphia: Miller v. Alabama - Striking down Life Sentences for Juveniles Montgomery v. Louisiana Uplift Solutions:
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Breaking Generational Trauma with Dr. Omar Reda
10/15/2024
Breaking Generational Trauma with Dr. Omar Reda
In this episode of Opening Doors Podcast, host Rachel Dalinka sits down with Dr. Omar Reda, a board-certified psychiatrist, Author, and Harvard-trained trauma expert based at UCHealth in Fort Collins, Colorado. Dr. Omar Reda shares his profound insights on trauma, how it shapes lives, and why it's essential to adopt a compassionate, trauma-informed approach to healing. They discuss his journey from growing up in Libya, experiencing personal and collective trauma, to becoming a psychiatrist focused on trauma healing and mental health in refugee communities. The conversation highlights the importance of understanding trauma not just as an event, but as a lasting impact on the mind and soul. Together, they explore practical tools for caregivers, the importance of breaking generational cycles of trauma, and how to find light and beauty in the midst of darkness. Episode Takeaways: Trauma is not something to be cured but integrated into life; it can also lead to wisdom and transformation. The ACE (Adverse Childhood Experiences) score helps identify childhood traumas but is not definitive of one's future. Breaking the cycle of generational trauma is essential, but challenging. Awareness and understanding can help stop the inheritance of trauma. Caregivers must establish boundaries and practice self-care to avoid burnout. Finding meaning in trauma is key to healing, as demonstrated by Dr. Omar Reda’s journey from personal loss to helping others. Key Resources and Links Mentioned: ACE (Adverse Childhood Experiences) Study: : Online training designed to help users understand, recognize, and prevent ACEs from occurring in the first place. The Wounded Healer: The Pain and Joy of Caregiving by Dr. Omar Reda Untangled: A Go-To Guide for Caregivers of Traumatized Children, Families, and Communities by Dr. Omar Reda Generation of ISIS: the Effects of Violence and Conflict on Children by Dr. Omar Reda Books: What Happened To You: Conversations on Trauma, Resilience and Healing – Oprah and Dr. Bruce Perry The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma – Dr. Bessel van der Kolk Support Groups-Resources: Grief Support Resources for Parents Who Have Lost Children to Gun Violence: The Compassionate Friends non-profit organization exists to provide friendship, understanding, and hope to those going through the natural grieving process: Adult Children of Alcoholics & Dysfunctional Families: Co-Dependents Anonymous (CODA): Children of Incarcerated Parents: CAP4Kids -Philadelphia: Rainbows for All Children: Support for Children dealing with Grief from many traumas, including incarcerated parents: We Got Us Now: National Resource Center on Children & Families of the Incarcerated – Rutgers Camden: Youth.Gov: Children of Incarcerated Parents: Sesame workshop: If this episode resonated with you, please subscribe to the Opening Doors Podcast and share it with others who might benefit from these stories. Please visit for resources and to subscribe to the newsletter. Remember, healing is a journey, and you don’t have to walk it alone. Let’s open those doors together! Opening Door Podcast Music by John Abella
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Honoring a Son’s Legacy: The Story Behind The Jahmil Harris Foundation
10/01/2024
Honoring a Son’s Legacy: The Story Behind The Jahmil Harris Foundation
In this powerful episode of the Opening Doors Podcast, host Rachel Dalinka connects with Tammy Harris, founder of the Jahmil Harris Foundation. Tammy shares her deeply personal story of loss and the journey that led her to create the foundation in memory of her son, Jahmil. Through this organization, she provides support to communities affected by gun violence and helps young people with opportunities for education and employment. Tammy’s story is one of resilience, as she turns unimaginable grief into a mission to uplift others. Her work demonstrates the healing power of community and faith, and her message is an inspiring call to action for all of us to become part of the solution to the issues plaguing our communities. Episode Takeaways: The Jahmil Harris Foundation was founded after the tragic loss of Tammy’s son, Jahmil, to gun violence. The foundation supports communities affected by violence, providing resources like job opportunities and mental health support. The foundation organizes basketball clinics for young people to honor Jahmill's passion for the sport. Tammy’s journey showcases the importance of turning pain into purpose, with a strong emphasis on the role of faith and community in healing. The foundation's events, such as feeding the homeless and mental health support programs, have made a positive impact on many lives. Tammy’s story encourages others to find strength through grief and to support their communities in meaningful ways. Key Resources and Links Mentioned: Jahmil Harris Foundation Website: National mental health hotline: Dial 988 for crisis support. Books: What Happened To You: Conversations on Trauma, Resilience and Healing – Oprah and Dr. Bruce Perry The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma – Dr. Bessel van der Kolk Support Groups-Resources: Grief Support Resources for Parents Who Have Lost Children to Gun Violence: The Compassionate Friends non-profit organization exists to provide friendship, understanding, and hope to those going through the natural grieving process: Adult Children of Alcoholics & Dysfunctional Families: Co-Dependents Anonymous (CODA): Children of Incarcerated Parents: CAP4Kids -Philadelphia: Rainbows for All Children: Support for Children dealing with Grief from many traumas, including incarcerated parents: We Got Us Now: National Resource Center on Children & Families of the Incarcerated – Rutgers Camden: Youth.Gov: Children of Incarcerated Parents: Sesame workshop: If this episode resonated with you, please subscribe to the Opening Doors Podcast and share it with others who might benefit from these stories. Please visit for resources and to subscribe to the newsletter. Remember, healing is a journey, and you don’t have to walk it alone. Let’s open those doors together! Opening Door Podcast Music by John Abella
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Faith, Redemption, and Reentry: A Conversation with Jonathan Lewis
09/17/2024
Faith, Redemption, and Reentry: A Conversation with Jonathan Lewis
In this compelling episode of the Opening Doors Podcast, host Rachel Dalinka sits down with Jonathan Lewis, the Executive Director of Life Abundant Prison Ministries, to explore his remarkable journey from incarceration to becoming a leader in prison ministry. Jonathan opens up about his early years, the challenges he faced while navigating the criminal justice system, and the profound transformation he experienced through spirituality and faith. He discusses how his renewed sense of purpose led him to dedicate his life to helping others on similar paths, particularly through his work with Life Abundant Prison Ministries. The episode also delves into the complexities of reentry for formerly incarcerated individuals, the importance of coordinated support systems, and the role family members can play in supporting their loved ones. Jonathan shares insightful perspectives on what can be done within the justice system to reduce mass incarceration and improve outcomes for those transitioning back into society. Episode Takeaways: Jonathan Lewis shares his personal story of transformation from a life of crime and incarceration to becoming a key figure in prison ministry. The critical role spirituality played in Jonathan’s journey and how it can provide a foundation for change for others in similar situations. Insights into the work of Life Abundant Prison Ministries in providing religious services, mentoring, and reentry programs for incarcerated individuals. The significance of a coordinated support system involving housing, employment, and rehabilitation to ensure successful reentry and reduce recidivism. Challenges families face when supporting incarcerated loved ones and practical advice on navigating the prison system. Discussion on reforming probation laws to avoid unnecessarily lengthy probation periods that contribute to high rates of re-incarceration. Key Resources and Links Mentioned: Life Abundant Prison Ministries - Information about their programs and services: Bucks County Reentry Coalition - Resources for families and formerly incarcerated individuals: Wheaton College - Where Jonathan pursued continuing education in religious studies: Programs in Bucks County aimed at reducing recidivism, like recovery courts and wellness courts Books: What Happened To You: Conversations on Trauma, Resilience and Healing – Oprah and Dr. Bruce Perry The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma – Dr. Bessel van der Kolk Support Groups-Resources: Adult Children of Alcoholics & Dysfunctional Families: Co-Dependents Anonymous (CODA): Children of Incarcerated Parents: CAP4Kids -Philadelphia: Rainbows for All Children: Support for Children dealing with Grief from many traumas, including incarcerated parents: We Got Us Now: National Resource Center on Children & Families of the Incarcerated – Rutgers Camden: Youth.Gov: Children of Incarcerated Parents: Sesame workshop: If this episode resonated with you, please subscribe to the Opening Doors Podcast and share it with others who might benefit from these stories. Please visit for resources and to subscribe to the newsletter. Remember, healing is a journey, and you don’t have to walk it alone. Let’s open those doors together! Opening Door Podcast Music by John Abella
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From Incarceration to Inspiration: Wayne "Jamaal" Garrett's Journey
09/03/2024
From Incarceration to Inspiration: Wayne "Jamaal" Garrett's Journey
In this episode of the Opening Doors Podcast, host Rachel Dalinka sits down with Wayne "Jamaal" Garrett, a community engagement and reentry coordinator for Uplift Solutions and president of the Uplift Alumni Association. Wayne shares his compelling journey from incarceration to becoming a leader in workforce development for justice-impacted individuals. He discusses the systemic challenges faced by formerly incarcerated people, the transformative power of support systems, and the importance of empathy and understanding in reentry programs. Wayne’s story is a testament to resilience, growth, and the potential for positive change even in the most challenging circumstances. Episode Takeaways: Wayne Garrett’s Journey: From a troubled youth in Southwest Philadelphia to incarceration and finally finding purpose and leadership in community engagement. Challenges of Reentry: Insight into the difficulties faced by formerly incarcerated individuals, including finding employment and the social stigma that persists. Importance of Support Systems: How crucial family and community support are for successful reentry and preventing recidivism. Need for Systemic Change: Discussion on the flaws in the current justice and prison systems, including mandatory sentencing and lack of rehabilitative support. Personal Growth and Transformation: Wayne's personal growth through his experiences and his drive to help others avoid the pitfalls he encountered. Resources and Links Mentioned in This Episode: Uplift Solutions: An organization focused on workforce development and support for justice-impacted individuals. "Warrant for Blood" by J. Legacy Fambrough: A book written by Wayne detailing his life experiences. The New Jim Crow: Mass Incarceration in the Age of Colorblindness by Michelle Alexander: A book mentioned in the discussion about systemic issues in the justice system. Books: What Happened To You: Conversations on Trauma, Resilience and Healing – Oprah and Dr. Bruce Perry The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma – Dr. Bessel van der Kolk Support Groups-Resources: Adult Children of Alcoholics & Dysfunctional Families: Co-Dependents Anonymous (CODA) - Children of Incarcerated Parents: CAP4Kids -Philadelphia: Rainbows for All Children: Support for Children dealing with Grief from many traumas, including incarcerated parents We Got Us Now: National Resource Center on Children & Families of the Incarcerated – Rutgers Camden: Children of Incarcerated Parents: - Sesame workshop: If this episode resonated with you, please subscribe to the Opening Doors Podcast and share it with others who might benefit from these stories. Please visit for resources and to subscribe to the newsletter. Remember, healing is a journey, and you don’t have to walk it alone. Let’s open those doors together. Music by John Abella
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From Chaos to Clarity: My Story of Healing
08/20/2024
From Chaos to Clarity: My Story of Healing
In this powerful inaugural episode of the Opening Doors Podcast, host Rachel Dalinka opens up about her deeply personal journey through trauma, addiction, and healing. Rachel shares her story of growing up with a father who was a brilliant attorney but also struggled with cocaine addiction, leading to a tumultuous childhood marked by chaos, loss, and shame. Through candid reflections, Rachel discusses the impact of trauma on her life and how she has worked to overcome it. She introduces the “Four S’s”—Support, Self-care, Service, and Spirituality—as key components of her healing process. This episode sets the tone for the podcast, which aims to provide a platform for sharing stories of overcoming adversity, fostering understanding, and finding hope and resilience. Episode Takeaways: Trauma can significantly impact both childhood and adult life, but it is possible to heal and grow from it. The “Four S’s” (Support, Self-care, Service, and Spirituality) are vital tools for healing from trauma. Sharing personal stories and connecting with others can reduce the burden of shame and isolation. Healing is a continuous journey that involves addressing and working through past traumas. It’s important to find a higher power or source of strength, whatever that may be for each individual. Key Resources and Links Mentioned: Coda Third Step Prayer: EMDR Therapy: Books: What Happened To You: Conversations on Trauma, Resilience and Healing – Oprah and Dr. Bruce Perry The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma – Dr. Bessel van der Kolk Support Groups-Resources: Adult Children of Alcoholics & Dysfunctional Families: Co-Dependents Anonymous (CODA) - Children of Incarcerated Parents: CAP4Kids -Philadelphia: Rainbows for All Children: Support for Children dealing with Grief from many traumas, including incarcerated parents We Got Us Now: National Resource Center on Children & Families of the Incarcerated – Rutgers Camden: Children of Incarcerated Parents: - Sesame workshop: If this episode resonated with you, please subscribe to the Opening Doors Podcast and share it with others who might benefit from these stories. Please visit for resources and to subscribe to the newsletter. Remember, healing is a journey, and you don’t have to walk it alone. Let’s open those doors together.
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Welcome to the Opening Doors Podcast!
08/13/2024
Welcome to the Opening Doors Podcast!
Welcome to the "Opening Doors" podcast, where healing and redemption take center stage. Hosted by Rachel Dalinka, this podcast draws from her personal experiences with her father's battle against addiction and incarceration, and her extensive 25-year career in education and facilitation. "Opening Doors" is a safe space for open dialogues on overcoming life's traumas, reframing experiences, and finding new purpose. Whether you’ve been affected by incarceration, addiction, or are simply a believer in second chances, this podcast offers empathy, understanding, and hope. Subscribe and join us biweekly as we celebrate the victories of spirit, advocate for recovery, and work toward a more compassionate society.
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