Nobody Asked Us with Des & Kara
Once competitors and Olympic teammates, now friends and podcast partners, Des Linden and Kara Goucher share their hot takes about all things running with a little bit of life-stuff sprinkled in too. Come for the insights on running and stay for the inspiration from two legends in the sport. No filter needed. This podcast is presented by Brooks Running.
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3.14. The Library Episode
05/27/2025
3.14. The Library Episode
Pulling up to this episode is like pulling up to your local library... it's got a little bit of everything in it, except for hopefully those pesky midwestern ticks. The episode opens with the usual intro banter, where Des characterizes Kara as being in "librarian mode." If Kara is the librarian, then that makes Des the person who is relentlessly trying to make you laugh in there. Thus, we are off to a good start riffing about summers in the midwest, travel, and camps. Kara talks about winning an Emmy(!) and about Colt graduating from 8th grade and being on the precipice of both driving and high school. Des shares about her prep for the upcoming Western States training camp. Is she ready to enter the shallower end of one of the most historic 100-milers in the world? Plus, they bond over their mutual hatred of ticks before turning to discuss their impressions of season one for Grand Slam Track (GST). What do they think so far? Where could it be improved? Will it move the needle on interest in our sport? Then, they react to a RW article on influencers and phones in races. Should they be allowed? Where is the line to be drawn? Is it good for the sport or just annoying? Finally, they end with a Lagoon Sleep top 5 where Des questions her chinchilla ways as they both share uplifting moments from their weeks. If you love the pod, support our partners and the pod in the following ways... Get a pair of Brooks running shoes to support our title sponsor. Sleep better by using code NOBODYASKEDUS for 15% off on your first purchase at lagoonsleep.com/NOBODYASKEDUS. Use code NOBODYASKED for 30% off on your subscription order (PLUS a free gift with your second shipment) at KETONE.com/NOBODYASKED.
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3.13. Save the 10,000, the Cooldown Episode
05/13/2025
3.13. Save the 10,000, the Cooldown Episode
They warmed you up with plenty of pre-race content, Des and Kara and the athletes delivered on exciting races, and now it's time for the cooldown! Des and Kara recap the Save the 10,000 with all of their reactions and lessons learned. They give you even more build-the-scenes details of the event and discuss whether or not there will be a year 2 for the event. But first, there is plenty of intro banter on Des's post-Boston recovery and Kara's Mother's Day with the family. They also give you some teasers on Des's fall racing schedule. Is it a 50-miler or 1-mile race in the plans?!? Kara may have different plans for Des than Des has for herself! And of course, they finish with a very uplifting Top 5 from Lever Movement. To support the podcast, please support our sponsors for this episode - Brooks Running and Lever Movement. Use code NOBODYASKEDUS for 20% off at .
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3.12. Kara's History with the 10,000
05/01/2025
3.12. Kara's History with the 10,000
To get you excited about Saturday night's Save the 10,000 with Des and Kara, this episode is all about Kara's history with the event. She talks about 10,000m legends Lynn Jennings and Billy Mills and how they inspired her to want to be an Olympian. She gives the story of how she WALKED in her very first 10,000 on the track, seemingly swearing off the event for good. She details coming back to the distance at later time and surprising herself in her 2nd attempt at the distance. Then of course, she shares the play-by-play on her historic medal in the 10,000 at Osaka in 2007 that would change her running life forever. This episode is here to remind you why the 10,000 is worth saving. We hope you enjoy. If you are in Southern California on Saturday night (May 3rd), then go see the event in person at Mt. San Antonio College in Walnut, CA. Admission is free. Otherwise, you can stream for free on RunnerSpace. The men's race starts at 8 pm PST, and the women's race closes the night at 8:45 pm. Thank you also to all of the sponsors for the event: BioBrace, Old Spice, Secret, The Sport Specialist, Lever Movement, Pacers Running, and of course Brooks Running. Please show those sponsors some love!
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3.11. Save the 10,000 Preview Show
05/01/2025
3.11. Save the 10,000 Preview Show
It's race week. Are you ready for this?!? Cue the 2 Unlimited music in your head! In this episode, Trevor Rhodes joins the show. He is the race director for the meet, and the event wouldn't have happened with him. Des, Kara, and Trevor take you behind the scenes on putting together the Save the 10,000 with Des and Kara. They talk about the budget, key decisions, prize money, the elite fields, and give you some exciting race-week announcements. They also give special thanks to you for showing up in a big way for the virtual race and with your donations. Plus, they shout-out all of the sponsors for the event: BioBrace, Old Spice, Secret, The Sport Specialist, Lever Movement, Pacers Running, and of course Brooks Running. Please show those sponsors some love! If you are in Southern California on Saturday night (May 3rd), then go see the event in person at Mt. San Antonio College in Walnut, CA. Admission is free. Otherwise, you can stream for free on RunnerSpace. The men's race starts at 8 pm PST, and the women's race closes the night at 8:45 pm. We can't wait!
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3.10. On Des Going Out on Top
04/29/2025
3.10. On Des Going Out on Top
"People say you should go out on top, and that's what I am doing - because getting to race my final professional marathon in Boston is indeed going out on top." - Des Linden Those are the words she shared via an ad in the Boston Globe placed and paid for by her and released on race morning. Then, she did indeed go out on top... running 2:26 (as she predicted) and finishing as the first masters finisher against a stacked 40+ field. In this episode, Des gives us the breakdown of her final professional marathon in Boston including the reasons for the decision, the emotions of the weekend, how the race played out, and how she feels now in the aftermath. You can feel the emotion through the mics/camera in this one. Kara navigates the questions perfectly, and Des (somewhat reluctantly) shows us her heart. I could give you more, but you really just need to go listen. To support the podcast, please support our sponsors for this episode. Use code NOBODYASKEDUS for 20% off at or for 15% off on your first purchase at . Same code... two great products!
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3.9. Live from Boston 2025!
04/19/2025
3.9. Live from Boston 2025!
Live from WBUR Cityspace, this is the 2025 version of Des and Kara from Boston. In this episode, you get all of the normal, fun banter plus a section-by-section rundown of the Boston course from their experiences. If you are racing on Monday, then this is a must-listen before you toe the line for plenty of inspiration and some great course intel. For everyone else, there is plenty of humor and fun anecdotes to go around. Thank you to WBUR for hosting and to Brooks Running for their title sponsorship of the podcast!
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3.8. The New Leaf Episode
04/08/2025
3.8. The New Leaf Episode
Spring time is here. The leaves are returning to the trees, and we are turning over new ones. Some new leaves in this episode: new Brooks foams and new track meets, plus massages (!), excursions (!), and a lot of breaking news for Save the 10,000. This episode starts with an update on Des's build to Boston and her plans for the upcoming taper. She details one of her final big workouts and talks about how she listens to her body (vs. a rigid plan) during these final weeks. She also bought not one, not two, but THREE massages which is three more than she usually does in a Boston build! Kara shares stories from her Costa Rican vacation including adventures in the rain forest and run-ins with the local wildlife. She isn't an "excursion-person" so her friends had her branching out on this trip. Did she love it?!? The jury is still out, and we may need a betting pool on whether or not she will attempt an excursion again. They then give you updates on Save the 10,000 which is on track to be fully funded thanks to support from amazing sponsors and YOU. Listen in for breaking news about the event that will indeed light up your day (including a Live Pod alert!). Finally, they preview meet one of Grand Slam Track, before the episode ends with an UPLIFTING top 5 sponsored by Lever Movement. To get 20% off on your Lever Movement system, use the code NOBODYASKEDUS at levermovement.com. Support them and support the pod! You can also support the pod in the following ways: Run in the Save the 10,000 virtual race. Register at www.savethe10000.com. The deadline is THIS Friday, April 11th. Join us for the Live Pod before the Save the 10,000. Grab tickets for that here: . Try some Ketone-IQ using the code on Des/Kara instagram pages for this episode! Thank you to Ketone-IQ for returning as a sponsor!
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3.7. The Vibes Episode (aka the Chafing Episode)
03/26/2025
3.7. The Vibes Episode (aka the Chafing Episode)
This episode is a vibe all to its own, and you know it's is a good one when hilarious stuff comes up in the most random of ways. This episode isn’t about chafing, but you get plenty of hilarious (and perhaps a little disgusting) banter on it. Elite or not… every runner can relate to that. What else do we have in this one? Let’s see…lost toenails, disgusting feet, how-to’s on post-chafing showers, socks or no socks(?), the 90’s style comeback, OnlyFans, beef with the social media trolls, Disney PTSD, pillow preferences, and we haven’t even gotten to the main topics, yet. On more serious notes, we do get updates on Kara’s mom and Des’s recent travels, including her race at the NYC Half and her recent course recon in Boston. Plus (as the entrée for this one), Des and Kara talk all about the half marathon distance and the various ways they approached that distance vs. the marathon, including what a strong half meant for marathon training (or not). By the end, this episode will have you wishing this editor takes a vacation more often. To support the pod, we have two very important requests: - Go to http://savethe10000.com to join our virtual 10K race and learn more about Save the 10,000 with Des and Kara. - Welcome new sponsor Lagoon Sleep and upgrade your recovery routine. Go to lagoonsleep.com/NOBODYASKEDUS and take their awesome 2-minute sleep quiz to find your pillow match. Use the code NOBODYASKEDUS for 15% off your first purchase.
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3.6. Save the 10,000 Launch Episode
03/11/2025
3.6. Save the 10,000 Launch Episode
Nobody asked Des and Kara to put on a 10,000 meter track race, but as is the theme for this podcast, here we are! It's officially official. The Save the 10,000 with Des and Kara is happening on Saturday, May 3rd at Mt. San Antonio College (aka Mt. SAC) in Walnut, CA. Listen to this episode for all of the details, and then head to to sign up for the virtual race, get tickets, and check out other ways to support. Des and Kara are putting up their own money to make this thing happen with sponsors gradually coming on board, but obviously we welcome as much help as possible from this amazing community of listeners. All proceeds from the virtual race and from ticket sales will go to fund this event. In addition, we owe a special shout-out to Trevor Rhodes for his work behind the scenes to make this happen. While much of this episode is about the details of this event (which you don't want to miss), Des and Kara also catch up on Des's Boston training, the US Indoor Champs, and the US Half Champs with some impressive performances across the board. As usual, they finish with a fun top 5, and now it's your turn to go tell all of your friends about the Save the 10,000!
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3.5. The Introspection Episode
02/26/2025
3.5. The Introspection Episode
It was Adam Goucher's birthday last week. He turned 50. Happy birthday Adam(!) and thank you for prompting the introspection that is a theme throughout the episode. It starts with the introspection of hitting age milestones as Kara and Des discuss how it felt hitting 30 and 40 and how they might feel hitting 50. Then, they talk about the introspection of retirement, including how it felt for Kara to retire from running and how she might think about retiring from this latest phase of her career. Des joins in with some hilarious conjecture about disappearing altogether once she is done with the sport. Along the way, they also reflect on journey of their friendship evolving from competitors to podcast cohosts who share a similar perspective on the sport. Next, the episode turns to introspection on the state of the sport after the latest slate of world records in the men's indoor mile and the men's half marathon. What does it all mean and what are the sources of these jumps in time across the board? Does sodium bicarbonate have anything to do with it and how should we think about the push for professionalism at younger and younger ages? Des and Kara struggle to understand it all but don't just bring the doom and gloom to this one. Finally, the episode wraps with an UPLIFTING top 5, sponsored by Lever Movement. To get 20% off on your Lever Movement system, use the code NOBODYASKEDUS at levermovement.com. Support them and support the pod!
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3.4. The Indoor World Record Episode
02/12/2025
3.4. The Indoor World Record Episode
If you can't get excited about track from listening to these two talk, then you should have your head examined and your pulse checked! Their enthusiasm for the sport is contagious. In this episode, they start with life updates including recent travels for them both. Des updates us on her trip to Kona and on her Boston prep, and Kara shares about her recent trips for broadcasting. Colt had an amazing opportunity to chase a mile PR at the Armory Track in NYC with the NBC cameras rolling, and Kara gives us the full rundown. Operation #DestroyColt has been officially retired out of necessity! They then turn to all of the recent indoor track action from NB Indoors and Millrose, where the times have been so very FAST, including two world records set by Americans. The discussion includes all of the big names... Hiltz, Morgan, McClain, Houlihan, Kessler, Nuguse, Hocker, Fisher, and so many more. If you missed the races, get your updates here. If you watched, listen in to hear Des and Kara's takes on it all. The track year (and the podcast year) is off to an amazing start.
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3.3. The Sweaty Armpit Episode
01/28/2025
3.3. The Sweaty Armpit Episode
"I could be wrong, but I know I'm not." - Kara Goucher. You know it's a good episode when Kara drops that quote. In this episode, Des and Kara cover a topic that you DID ask for. They give you their hot takes on the return of Shelby Houlihan from her 4-year ban. As you might expect, it is complicated, so find some paper towels and put them under those armpits... it gets warm-ish in here over the second half of the episode. First, they recap an amazing weekend in Houston with their perspectives on all of the races, including those that aren't getting enough attention - Erika Kemp's 2:22 and Weini Kelati's second American record. And yes, they give Conner Mantz his flowers too while covering "the shove" and talking about what his race might mean for his confidence in future marathons. Can he be the one to break through for the American men in a World Major? Then, they shift the discussion to Shelby Houlihan's return covering everything from their initial reactions to her ban and now to the media coverage of her "comeback." As you might expect, this is a difficult topic to cover, but Des and Kara do not shy away from discussing all sides of it. Agree or not, the hope is that we can all turn now to just seeing her race. As usual, this episode ends with a top 5 that includes a special shout-out to the new Glycerin 22 coming soon from Brooks. You can pre-order yours here to support them and the pod:
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3.2. Behind the Scenes of the 2012 Olympic Marathon Trials in Houston
01/20/2025
3.2. Behind the Scenes of the 2012 Olympic Marathon Trials in Houston
What a race weekend in Houston! Des and Kara were so happy to be a part of it, including our largest live show yet with 500 people in attendance on Saturday. Thank you to everyone who came out for the show and to Brooks Running and the Houston Marathon team for the hospitality all weekend. In this episode, Des and Kara give you predictions for the races in Houston, which are even more fun now that we know the actual results. Then, they go behind the scenes of the 2012 Olympic Marathon Trials in Houston, where Des and Kara made the Olympic team together. They walk you through what they were thinking at each point in the race that day and how it felt for Kara to make her second team and Des her first. Note: you will have to watch the YouTube to see the pics that they reference. We close with a Q&A from the audience (with great audio this time!), and of course, a Top 5. Stay for their big annoucement near the end and for the hilarious banter throughout.
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3.1. The Contract Episode
01/14/2025
3.1. The Contract Episode
Welcome to Season 3 of Nobody Asked Us with Des and Kara presented by Brooks Running! This is a FUN and INFORMATIVE episode to kick off 2025. Des and Kara start with their usual catch-up banter, updating us on their holiday and New Year activities. Des shares her excitement about another Boston start line coming in April. Kara gives updates on her running with dystonia. They both share hot-takes on the new Aaron Rodgers documentary on Netflix, so mark that off on your 2025 bingo card. Plus as a bonus, they give other TV and movie recs for your TV-binging needs. Then, they turn to a detailed, discussion on running contracts, shedding light on some of the reasons you might see a spate of runner retirements on your social feeds. They talk about contract structures, terms, timelines, and the reasons why contracts end. Ultimately, running is business just like any sport, so it is helpful to understand what might be going on behind the scenes in some of these discussions. Finally, they wrap with a preview of the live show coming up in Houston and finish with the first Top 5 of the year. Happy New Year everyone!
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2.40. The Sister Episode, Kara Edition
12/31/2024
2.40. The Sister Episode, Kara Edition
The most important link you need today is this one: . Go get your tickets for the Houston live show coming up on Saturday, January 18th at 4 pm! Beyond that, listen to this feel-good episode with Kara and her sisters to round out 2024. Happy New Year everyone!
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2.39. The You're Welcome Episode
12/18/2024
2.39. The You're Welcome Episode
Any good Nobody Asked Us episode will make you laugh AND cry, and this one is no different. For this latest installment, Des and Kara cover a hodgepodge of topics, mostly by catching up on their personal lives, and you will learn something new about each of them along the way. Or, maybe you knew about Bougie Des and Homebody Kara already?! Kara talks about her experiences having her knee drained (!) and watching Colt crush it at the National Junior Olympic XC Championships, while Des gives us the play-by-play on her adventures living the Kiwi-trail life in New Zealand. Kara shares an emotional moment buying Colt a souvenir for his race, and Des laments her inability to manage the technical downhills like her adventurous counter-parts. Come for the advice on parenting a young athlete and stay for the tips on maintaining your Delta status OR for the intel on Des's ultra-marathon aspirations OR the BIG announcement about Houston Marathon weekend at the end of the Olipop Top 5. I promise you will not regret listening to this episode... and you're welcome. There will be one final episode in 2024, coming on December 31st, as Des interviews Kara with her sisters! Thank you to our sponsors for this one - Brooks Running and Olipop. Support them to support us: Get your fresh pair of Brooks Glycerin Max at brooksrunning.com. Get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com.
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2.38. The Sister Episode, Des Edition
12/03/2024
2.38. The Sister Episode, Des Edition
We have a very special guest for this episode, and you won't want to miss it! In fact, this might be the episode to watch on YouTube if that isn't your normal routine. [Don't forget to hit subscribe while you are there.] Introducing... Natalie Steele, Des's older and taller and wiser(?) sister! She joins the show to spill all of the dirt on Des while gushing on her a little bit too. You get an inside peak into their lives as sisters as Kara asks all of the questions you might want to know, including: Who was the biggest troublemaker as a child? Who had the most boys after her? How much did they fight over the landline phone before caller ID?!? How were they as teammates on the high school soccer team together? What did she think of Des moving away to Arizona State and the Michigan? What's it like as a spectator for Des at big races from the Olympics Trials to winning Boston? What would surprise us to know about Des? Where did they get the adventure travel genes? What is she most proud of about Des's journey? This one is full of so many laughs and all of the feels. Get to know Des in a whole new way through Natalie's eyes! For this one, we send a special thanks to Brooks Running for being the best presenting sponsor a podcast could have. Go stock up on your favorite Brooks shoes to support the podcast! And don't worry... Kara's sister episode is coming as the last episode of 2024, releasing on December 31st (Season 2, episode 40). Stay tuned...
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2.37. The Nemesis Episode
11/20/2024
2.37. The Nemesis Episode
Oh my... where do we start with this episode goodness?!? The highlight of this episode is the long-awaited podcast face-off between Des and her arch-nemesis Dakotah Popehn, nee Lindwurm. They trash talk with all of the intensity of two cats playing with a furry ball before licking each other clean. Combine that with Kara's Minnesota accent showing out in the presence of another Minnesotan, and you can imagine that this episode gets as heated as a cozy, warm blanket on a cold winter's day. Yes, it's amazing... Dakotah gives us the inside scoop on her race and recovery from NYC, and she takes us back down memory lane to talk about qualifying for the Olympics, what it would have meant to her late mother, and what it was like racing in Paris. Plus, she stares down Des while talking about taking at shot at her 50K record. Kara + Des + Dakotah... what more could you want?! How about another half-episode complete with their hot takes on Matt Choi, the venues for Grand Slam Track, an Olipop Top 6, and the very first bleeped words ever on Nobody Asked Us? (Thank you Des for that). All of this adds up to an episode that you just can't miss. Thank you so much to our sponsors for this episode. To support them and in turn support the podcast... Get your very own, fresh pair of the new Brooks Glycerin Max or the new Brooks Adrenaline 24 at brooksrunning.com. Send some love to TCS for all they do to support the NYC Marathon and our sport. Tag @tcsnorthamerica in posts about the pod. To get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com. Lift yourself up with a new Lever system from Lever Movement. Use code NobodyAskedUs for 20% off on their site: https://levermovement.com/collections/lever-store. In addition, here is the RW article that Des mentioned on Dakotah:
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2.36: Freshy Fresh from the NYC Finish Line
11/04/2024
2.36: Freshy Fresh from the NYC Finish Line
First of all, we have to give a massive shout-out to TCS for hosting the Freshy Fresh in their space, right behind the NYC Marathon finish line. They were amazing hosts and also amazing title sponsors for the race, contributing to all of the vibes of the day. We also love how they are using technology to upgrade the runner, the spectator, and the at-home audience experience in so many ways. Plus, they are huge supporters of the podcast, and we love them for it. Thank you TCS! This episode was recorded just a few hours after Des crossed the finish line and Kara exited the broadcast booth where she called the race on the world feed. The takes and reactions are as fresh as they can be. You get a full breakdown of Des's amazing race and the overall results, plus a quick recap of editor Chris's race in the main field. Des gives insight into the race within the race - Dakotah v. Des - which she won, and shares the inevitable, NYC-souvenir-sweatshirt purchase that Ryan just couldn't resist for her. Like any freshy fresh, you will feel like you were in NYC yourself, and what a beautiful and amazing day for racing it was. Editor's note: this was filmed outside near the finish line so there is some background noise which I cleaned up the best I could. It is a hallmark of the freshy fresh episodes, and if that's not your thing, feel free to skip this one and wait for the full NYC recap coming up in a few weeks.
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2.35. Live from NYC 2024!
11/02/2024
2.35. Live from NYC 2024!
Live from the Brooks Hyperion House in NYC... it's Nobody Asked Us with Des & Kara! For those running on Sunday (tomorrow), we highly recommend you listen today or on your way to the start. This one is jammed with tips to get your mind and body ready for this NYC Marathon course. Plus, you get some bonus content on Halloween costumes vs. NYC fashion, the Secret Lives of Mormon Wives, and what Des and Kara used to think when racing each other. Thank you to our live audience for all of the great questions! Also, thank you to our sponsors for this episode. To support them and in turn support the podcast... Get your very own, fresh pair of Brooks Glycerin Max or the new Brooks Adrenaline 24 at brooksrunning.com. Download the TCS NYC Marathon app to to track all of your favorite runners including Des and Chris. To get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com. Save 30% on your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/NOBODYASKED.
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2.34. Chicago Marathon Recap (or Rampage?)
10/19/2024
2.34. Chicago Marathon Recap (or Rampage?)
We are posting this early because we know you need some fun and feisty content for your weekend long runs. This one is all about Chicago, and Kara promises that it could be a rampage discussing the new world record set by Ruth Chepngetich. Is it or is it not? You be the judge, but we can promise the discussion will be different than you think. This episode represents precisely why Des and Kara started this podcast in the first place. Nobody asked them, and nobody talks about these topics the way they do. Also, HUGE shout-outs to Brooks athletes CJ Albertson and Susanna Sullivan for finishing as 1st Americans. They both made the live podcast in Chicago, and then crushed it 36 hours later. Coincidence? We think not! Come for the hot takes on Chicago and stay through the Olipop Top 5 at the end! Also, thank you to our sponsors for this episode. To support them and in turn support the podcast... Get your fresh pair of Brooks Glycerin Max at brooksrunning.com. Download the TCS NYC Marathon app to prep for tracking all of your favorite runners including Des and Chris on November 3rd. Plus, don't forget to tune into the broadcast to see all of the ways technology is changing the broadcast game thanks to TCS. Get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com.
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2.33. Live from Chicago 2024!
10/12/2024
2.33. Live from Chicago 2024!
[New album cover alert!] Another year, another live podcast from Chicago, and this one was even bigger with 250+ in attendance! This episode has everything you would want from a live podcast including a completely-unplanned, surprise guest, who turned Kara into a little bit of an awkward mess ;). The show starts with some life and travel updates. Des shares how her latest 2 x 6 mile marathon workout went in prep for NYC, and Kara talks about her disdain for airports and Halloween. Don't worry... the whole bit is saved by images of Des as the Swinging Friar, iykyk. They then turn their attention to a Chicago Marathon preview with a focus on the key American storylines up front. Who wins in the battle of Zach Panning and CJ Albertson? Will the American record go down on the women's side? Oh wait... who is that in the audience who is racing with the elites on Sunday? Enter surprise guest, complete with a birthday serenade from the audience! Unable to top that further, Des and Kara turn to audience questions (captured in full audio by our trusty wireless mic) and then an Olipop Top 5 that you don't want to miss. Of course, thank you to everyone who came out for the show and to our sponsors for this episode - presenting sponsor Brooks Running and Olipop. As usual, to support the podcast and get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com. And, we also have to thank our gracious hosts - Fleet Feet Chicago - who always do it right. If you are in Chicago, get your running gear from Fleet Feet Chicago!
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2.32. The Deep Breath Episode
10/08/2024
2.32. The Deep Breath Episode
Wow, there were a lot of emotions and opinions coming out of last week's episode, and we appreciated them all, mostly. Some of the internet haters get a little too excited, but we know that comes with the territory. Well, today... we get to take a deep breath and enjoy this new episode. No controversies to be seen in this one *wink wink*. Des and Kara start with extended life update. Des updates us on her prep for NYC, and Kara shares her painful experience get PRP in her hip. They talk baseball (go Tigers and Padres!), upcoming travels, Netflix's The Perfect Couple, and Kara's upcoming induction into the Croatian American Sports Hall of Fame. Then, they turn to the that somewhat-surprisingly involved Des's 50K record. You hear Des's side of the story and takes from both Des and Kara on the sadness of it all. They also answer the question "should Lululemon have dropped her sponsorship?" Plus, Kara shares some crazy stories that might inspire someone to be a little nicer on the internet. Finally, the episode ends with some notes on the Chicago Marathon fields and reactions to Athlos, the new track meet just for women, before a brain-fog-ending top 5 brought to you by Ketone-IQ. Of course, we couldn't do the show without our amazing sponsors. Supporting them is a way to support the podcast: Thank you to today's top 5 sponsor - Ketone-IQ. Save 30% on your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/NOBODYASKED. Get your fresh pair of Brooks Glycerin Max at brooksrunning.com. Download the TCS NYC Marathon app to prep for tracking all of your favorite runners including Des and Chris on November 3rd. Plus, don't forget to tune into the broadcast to see all of the ways technology is changing the broadcast game thanks to TCS.
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2.31. The Boston Kerfuffle
09/24/2024
2.31. The Boston Kerfuffle
This episode features a reluctant guest to talk about the recent changes to the announced by the BAA last week. Yes, Kara dragged me (your editor who is also a ) kicking and screaming into this one! We start with some life updates from Kara and Des. Kara shares that she and Adam recently celebrated their 23rd wedding anniversary in Estes Park with a nothing but "Netflix and chill." TMI perhaps? We aren't sure she knows the full meaning of that vernacular, but you do get some Netflix recommendations from her! Des shares her experience running a a workout at the DC Half, hosted by Pacers Running, where she may or may not have annoyed her fellow racers. They also talk about the opening of the magical box from Brooks Running and what was revealed inside. You must listen to get the full intel there. Then, the podcast takes a sad turn discussing the tragic murder of Ugandan Olympian Rebecca Cheptegei. Violence against women has no place in this world, and we encourage you to research and support organizations that are on the ground doing something about it. Check out the and to do just that. Finally, Chris and Kara nearly come to blows talking at the BQ standards and process, while Des mostly stays out of the fray adding helpful suggestions here and there. You may want to cancel us both after this discussion. We are certain there will be strong opinions on both sides so let us know what you think. We are at least united in our desire for Boston to continue to be a special place to aspire to race. We finish with a Super 5 turned Super 6 with our top 6 things from the week including the massive support of the Nobody Asked Us merch. You can still get yours here: . Of course, we couldn't do the show without our amazing sponsors. Supporting them is a way to support the podcast: Pre-order your Brooks Glycerin Max at brooksrunning.com (countdown timer and fancy box not included). To get your Super Coffee fix, use code NOBODYASKED for 20% off on Amazon. Download the to prep for tracking all of your favorite runners including Des and Chris on November 3rd. Get your healthy dog treats at !
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2.30. Out with the Old, in with the New… MERCH!
09/10/2024
2.30. Out with the Old, in with the New… MERCH!
This episode is a sneaky one. It seems like everything is business as usual… and then suddenly… BOOM… fireworks! Don’t worry though, everyone still has all their fingers. Listen carefully though because there are fun revelations sprinkled throughout. At the start, Kara gives us a Colt and house update, where she reveals the one item that she is likely to hoard. Des answers with her tendency to hoard books and… ! Nobody asked me, but I think you may want to hoard it as well. They then dig into a host of current event updates including the Mondo v Karsten match race, the Zurich Diamond League + Olympic 1500m rematch, the controversy over Brussels, and the Paralympics. Plus, Kara shares some gossip about the new Grand Slam of Track and gives a “hot take” about how elite marathoners might have to start choosing their fall races differently. We also welcome TCS back to the podcast as a sponsor as we build up to the TCS NYC Marathon. Thank you to TCS for everything they do for the podcast, for the sport, and especially with their high-tech marathon apps! Finally, we finish with an Olipop Top 5 which is quite the Rush. As usual, to support the podcast and get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com Now, RUSH on over to to hoard your new .
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2.29. Life Updates from Des and Kara
09/03/2024
2.29. Life Updates from Des and Kara
You might have been looking for this episode last week, but things got a little crazy, particularly for Kara. She fills you in on all of the scary details that put Colt in the hospital for nearly a week. He is recovering well and at home now, but it was touch-and-go for a little bit as he ended up with a fluke infection in his chest. In the meantime, Des was announced in the field for the NYC Marathon, and she shares how it has been challenging to find her motivation recently, especially with a banged up big toe nail. Presented by Brooks Running, this episode is full of life updates and two special segments from Lever Movement and Super Coffee. To get your Super Coffee fix, use code NOBODYASKED for 20% off on Amazon. And to get your , use code NobodyAskedUs for 20% off as well.
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2.28. The Elephant and Humble Pie, Your Final Olympics Recap
08/15/2024
2.28. The Elephant and Humble Pie, Your Final Olympics Recap
The mood was spicy for this one, fueled by Olipop and post-Olympics sleep deprivation and jetlag! The result is yet another banger episode from Des and Kara. This one starts with some fun behind-the-scenes intel on the Olympic Village and why athletes might choose to stay outside of it. Then, they very thoroughly address THE elephant in the room, giving their perspectives on the criticism Fiona O'Keeffe has received for not dropping from the marathon. You might have your opinion on this, but I promise you that Des and Kara will teach you a side of this story that you didn't know. It is a lot more complicated than the social media "pundits" might think. After that, they turn to recaps of the M800, W1500, M5000, and both marathons to wrap up their coverage of the Paris Olympics, including some humble pie served very warm. We are sad it's over, but so very happy that it happened. What an epic end to these Games! Thank you to our sponsors for this episode - presenting sponsor Brooks Running and Olipop. As usual, to support the podcast and get your Olipop fix, use code NOBODYASKEDUS for 15% off at .
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2.27. Freshy Fresh from Paris, the Joy of Track Day Seven
08/09/2024
2.27. Freshy Fresh from Paris, the Joy of Track Day Seven
First, we have to thank a special sponsor Ketone-IQ for helping to make these Olympic episodes possible. Save 30% on your first subscription order & receive a free six pack of Ketone-IQ with . Thank you also to our other sponsors for this episode - presenting sponsor Brooks Running and Super Coffee - for their support in Paris. To get your Super Coffee fix, use code NOBODYASKED for 20% off on Amazon. This episode covers it all from track day seven - the jumps, the sprints, the hurdles, and of course, the distance events. Plus, you get short previews for the events still to come, because sadly, this will be the last Freshy Fresh from Paris. Kara has an insane broadcasting schedule over the weekend and won't have time for another podcast until a full Olympics recap coming next week. BUT, this will not be the last you see of Des and Kara in Paris! Stay tuned until the very end for an announcement that will have you very, very excited for the final track event of these Games...
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2.26. Freshy Fresh from Paris, Coming from Nowhere on Track Day Six
08/08/2024
2.26. Freshy Fresh from Paris, Coming from Nowhere on Track Day Six
First, we have to thank a special sponsor Ketone-IQ for helping to make these Olympic episodes possible. Save 30% on your first subscription order & receive a free six pack of Ketone-IQ with . Thank you also to our other sponsors - presenting sponsor Brooks Running and Olipop - for their support for these episodes in Paris. As usual, to support the podcast and get your Olipop fix, use code NOBODYASKEDUS for 15% off at . Des admits to skipping a night of track to recover, and thus missing live perhaps the biggest shocker of these races so far. Plus, your editor gets a cameo appearance to assist with the breakdown. We talk all about the surprise silver from Kenneth Rooks, the scary fall for Girma, rehash a few other moments from these Games, and give you a preview of the marathon course with on-course intel from Des herself.
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2.25. Freshy Fresh from Paris, a S-Hocker on Track Day Five!
08/07/2024
2.25. Freshy Fresh from Paris, a S-Hocker on Track Day Five!
First of all, we have to thank a special sponsor Ketone-IQ for helping to make these Olympic episodes possible. Save 30% on your first subscription order & receive a free six pack of Ketone-IQ with . Thank you also to our other sponsors - presenting sponsor Brooks Running and Olipop - for their support for these episodes in Paris. As usual, to support the podcast and get your Olipop fix, use code NOBODYASKEDUS for 15% off at . Ok, ok... people DID ask for this one, and you got it! This one is 95% about the thriller that was the men's 1500. Get Des and Kara's breakdown and learn if Kara came through on her preview show promise. The Shocker from Hocker was one for the history books (even though Des and Kara predicted it could happen)!
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